5000 STEPS IN 30 Min - Walking Cardio DANCE Workout to the BEAT, Burn Fat, Knee Friendly, No Jumping
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- Опубликовано: 24 июн 2024
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Get ready to elevate your heart rate and burn some serious calories with this intense cardio workout! Designed to boost your mood and torch fat, this routine is not only knee-friendly but also packed with energizing music and fun dance-inspired exercises to keep you moving to the beat. Let's get sweating and grooving together! 🎶💃🔥
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D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
Thanks for watching!
❤ ❤ ❤ IngridFit
#allstanding #kneefriendly #intense
Perfect! Thank you Ingrid❣
Very good. Thank you.
Welcome!
Welcome!
Only time for one routine today. That was a great one❤❤❤❤
Yey! Thank you! 🙏
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