Your Body Will Thank You for This Healthy Swallow| Nigerian Weightloss Swallow
HTML-код
- Опубликовано: 8 окт 2023
- Millet swallow is one meal you need to add to your diet because of it’s many amazing health benefits. Try this healthy swallow for a change
Хобби
This is lovely
Thank you 😊
😊very nice and healthy recipe 😊
Thank you dear
I love this recipe and I promised to try it and give you my feedback. Thanks.
I’ll absolutely love that. Thank you
Sis, weldone. Your voice is so oooo welcoming. I loved your old video on guinea corn and how you taught us to wash in large quantity.
Thank you so much. I appreciate you ❤️
Thank you for sharing
My pleasure.
Thank you for watching
I'd love to try this, and also your red millet recipe made into swallow. But I've always been put off by the dirt I would have to clean. I will give this a try but hope I don't spend hours trying to get it clean. I have some questions, please.
Can you dry this in the oven? Can you make this into kunu from the powder form?
Thank you for reinventing different ways to enjoy our local foods.😊
Thank you very much🤗.
I know! Cleaning the grain is work, but I find this method of rinsing to get the dirt out a lot easier.
Yes, I think it’s possible to make kunu from the flour. Just mix in water and sieve like we do for akamu .
As for drying, I’ll say it best to dehydrate if your oven has that function. The regular oven drying will cook the grain and may prevent it from thickening/rising when making swallow. I hope my English will pass😁
Wow,
Thabk you Maa,
I have been looking for this for long.
Maa,
Can i add Dried Cassave to it?
PLEASE,
Anwer me OK
You’re welcome.
Yes, you can add dried cassava
Thanks for sharing ❤can i add lafun(cassava flour with the millet).Thanks i wait your response
Yes you can add lafun
Nice recipe, I’ll absolutely try this. Pls what’s the name of this blender?
Thank you
Rockpower blender
Pls how much is the blender
@@ChikaGrace-np1uc I’m not sure of the current price. Please check their website, www.rockpowernigeria.com
Well done sis, pls wots d difference between sorghum & dis grain
Sorghum is bigger and comes in red and white variety.
How to get this blender pls, and what's the price. Thanks for the video i love it
Thank you. You can get the blender on www.rockpower.com.ng and they’re currently delivering for free to places in Nigeria
❤ yummy 😋😋
I think I can make this into swallow, drink and pap, I am thinking of I can boil it like rice and pop it like corn.
It definitely will work for swallow, drink and pap. But I’m not sure if it will pop
Can you miss alibo together to it
Yes. You can mix white alibo with it
What is the name of this millet used? Any local name for it?
In Nigeria we call it jero
Can my aged mum with diabetes eat this ?
Guinea corn is great for people who are diabetic
What can you add to the guinea corn to make it stretchy for diabetic patient ?
What is the name of the Millet please? Looks like i missed it or can't get it 😅 Its definitely not Red Millet.
It’s just millet, I think. That’s what we call call it, and there isn’t a different type that I know of
Can a pregnant woman take it
Sure.
The MACROS might knock you out of ketosis. It has 36 grams of carbs per quarter cup. But hey, better than coke and bread and junk!
I wish I understood this
Millet has gluten. Some people react to gluten and it also aggravates arthritis
How did you come about this information please?
Well, millet is gluten free 💯
Millet does not have gluten. Get ur facts right
Millet is gluten free, maybe you were thinking of wheat
How?
My sister Sorghum is not Guinea Corn. We have Millet, Guinea Corn & Sorghum. Millet is the Cereal use for Pito & Beer Gunea Corn is the Cereal is used for Furah & Nakiri
Ok
Another name for sorghum is "guinea corn" , this term is widely used in west Africa. Sorghum is the same thing as guinea corn. Check Google or any other browser.
Where did you get this information.
Actually guinea corn is not used to make fura. Millet is used in making fura.
Five minutes is not enough to cook the swallow because it will still be tasting raw. You need more time. It is our staple, we cook it a lot