Cabbage Fufu || How to make Cabbage fufu || Low carb diet || Gluten-free diet

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  • Опубликовано: 2 янв 2025

Комментарии • 747

  • @Globalfoodbook1
    @Globalfoodbook1  Год назад +9

    How to make pumpkin fufu
    ruclips.net/video/MdJ3Bd6ZASQ/видео.htmlsi=w7OnabfJfTDPwk15

  • @agtechtitan
    @agtechtitan 2 года назад +178

    great!nicely made cabbage fufu.the juice is quite a healthy drink too.very soothing for the tummy.good for stomach ulcers.

    • @Globalfoodbook1
      @Globalfoodbook1  2 года назад +8

      Thanks dear for sharing those healthy tips about the cabbage juice. Thanks for your compliments too and for watching

    • @Juchizjudy
      @Juchizjudy Год назад +2

      ​@@Globalfoodbook1😊😊

    • @Juchizjudy
      @Juchizjudy Год назад

      ​@@Globalfoodbook1😊😊

    • @julieoriabure3770
      @julieoriabure3770 Год назад +1

      Great, will try it out too but where can I get psyllium binder ., Baker's shop?

    • @Globalfoodbook1
      @Globalfoodbook1  Год назад

      @@julieoriabure3770Thank you! You can get it from the grocery shops

  • @skysthelimitforeveryoung3437
    @skysthelimitforeveryoung3437 Год назад +74

    Africans are by far the most innovative and creative people in the world. Fantastic job. As the world’s biggest Fufu lover, I will be trying this!❤🎉

    • @Globalfoodbook1
      @Globalfoodbook1  Год назад +1

      Thank you so much for your kind words. Sure, give it a try. Best wishes!

    • @truthydabragger
      @truthydabragger Год назад

      @@TWOCOWS1 just hush already! So negative over a nice compliment!

    • @TWOCOWS1
      @TWOCOWS1 Год назад

      @@Globalfoodbook1 Thank you as well

    • @kaluoji4415
      @kaluoji4415 8 месяцев назад

      They're not. Nice video though

  • @oluyomiawofeso1589
    @oluyomiawofeso1589 Год назад +95

    Nice and creative recipe.
    In my opinion, you could have saved a little of the cabbage water to use in place of the drops of water added later.
    I hope to try this recipe soon using a little of the cabbage water because of the nutrients in it.
    Well done.
    Good job.

    • @Globalfoodbook1
      @Globalfoodbook1  Год назад +8

      Thanks so much for your compliments. Yes the cabbage water can be added in place of the water - my bahd 😂
      Sure give the recipe a try and best wishes to you!

    • @akonmargaretkalu6386
      @akonmargaretkalu6386 Год назад +1

      My thought .

    • @akonmargaretkalu6386
      @akonmargaretkalu6386 Год назад +3

      The water you throw away contains all the nutrients.

    • @vivicalee4793
      @vivicalee4793 Год назад +5

      Cabbage water tends to make it sweet and takes away the whole idea of been fufu. A no no for me.

    • @ericab936
      @ericab936 10 месяцев назад +1

      Yea I see what you’re talking about 😊

  • @beeojeiks6516
    @beeojeiks6516 Год назад +23

    I just made this and shared it with my hubby. surprisingly it is very filling without the heaviness. Thumbs up.

    • @Globalfoodbook1
      @Globalfoodbook1  Год назад +1

      I’m glad you enjoyed. Keep enjoying! Thanks for your compliments

  • @JulianaStation
    @JulianaStation 3 года назад +25

    Cabbage fufu sounds interesting, this is something new to learn. And it looks delicious and healthy. Thanks for sharing your recipe. See you again soon.

    • @Globalfoodbook1
      @Globalfoodbook1  3 года назад

      Yes, it’s every good thing you can think of. Thanks for watching

    • @littledynasty6096
      @littledynasty6096 Год назад

      Please what do you add to it when you are stirring

  • @1Thessalonians5.21
    @1Thessalonians5.21 Год назад +18

    I just finished making this recipe, and it is cooling per instructions. It was a pleasure to make. Not having ordinary psyllium husk, I measured out 6 Metamucil capsules into a teaspoon and used them.. I love the simplicity and format of your channel. No frills, distractions, no idle talking, just simple straightforward instructions whenever warranted show up on screen. It is so easy to follow your example. Five stars for your excellence. Thank you so much.
    🌟🌟🌟🌟🌟I am now going to look into your okra soup recipe.🍴🍴🍳

    • @Globalfoodbook1
      @Globalfoodbook1  Год назад +1

      Hello Jeanne, I’m glad to hear that you find my recipe helpful. Well done on adopting the recipe to create your own as well.
      Sure, our okra soup is a perfect pair with this fufu and here is the recipe ruclips.net/video/pwcJlYPcPPI/видео.html
      Many thanks for your compliments

    • @1Thessalonians5.21
      @1Thessalonians5.21 Год назад

      @@Globalfoodbook1 ❤️❤️🥰❤️❤️

    • @dubes0827
      @dubes0827 Год назад

      Please what other binder can I use in the place of psyllium husks?

    • @deconnectenterprise-6595
      @deconnectenterprise-6595 Год назад

      Flour

    • @Globalfoodbook1
      @Globalfoodbook1  Год назад +3

      @@dubes0827corn starch, oatmeal, rice flour

  • @blessingamadi286
    @blessingamadi286 4 месяца назад +23

    Boiling the whole cabbage without straining is healthier, and we can use oatmeal or plantain flour as a binder. One love ❤️

    • @Globalfoodbook1
      @Globalfoodbook1  4 месяца назад

      Thanks for sharing

    • @ohenebamary8770
      @ohenebamary8770 3 месяца назад +2

      How can it be healthier than this? The water was thrown out. If you boil the whole cabbage do you throw out the water?

    • @Foxy7154Xx
      @Foxy7154Xx 2 месяца назад +1

      Assuming she is throwing away the juice, which I doubt she will obviously.😊

  • @philtymcnasty9994
    @philtymcnasty9994 7 месяцев назад +3

    I swear this is one new best idea I have ever seen. I would definitely try it. I am a Ghanaian living in Canada. Fufu is our staple but I cringe from the potato and starch fufu as they lead to many health hazards, like obesity and diabetes. This is 100% green fufu. Thanks so much. I subscribe immediately. And I am going to share it widely.🙏🙏😂

    • @Globalfoodbook1
      @Globalfoodbook1  7 месяцев назад

      Many thanks for your kind words. All you’ve said = 💯 We need to eat healthier.
      Meanwhile we have other low carb options you can try and share ruclips.net/p/PLtnL-QhLiy8rGg1nNzY3ncWJTOKSlTdE9&si=BBktXOmpRi1-kJsZ
      Thank you and best wishes

  • @Quickyummyrecipe
    @Quickyummyrecipe 3 года назад +19

    I love fufu, using cabbage to make it is so healthy. Thanks for sharing

    • @Globalfoodbook1
      @Globalfoodbook1  3 года назад +1

      Yes, cabbage alternative is super healthy. Thanks for watching. I hope you try the recipe

  • @Globalfoodbook1
    @Globalfoodbook1  Год назад +10

    Watch our other revolutionary videos like carrot 🥕 fufu ruclips.net/video/GMXpG3AyAPQ/видео.html
    Broccoli 🥦 fufu ruclips.net/video/1p-G5svCWMw/видео.html
    Pistachio fufu ruclips.net/video/Z4h9accWhnA/видео.html
    Tiger nuts fufu ruclips.net/video/qLez5i4yxbg/видео.html
    Egg plant fufu ruclips.net/video/8a1d5yzTGUg/видео.htmlsi=2R9d6ztwhohkpNkB

  • @edithchishamba2024
    @edithchishamba2024 10 месяцев назад +1

    I wonder how it taste, very interesting as well

    • @Globalfoodbook1
      @Globalfoodbook1  10 месяцев назад

      Neutral taste. Thanks for your compliments

  • @michloveeatasmr
    @michloveeatasmr 3 года назад +8

    Cabbage Fufu gluten free diet looks so yummy 🤗💓 (L 9)

  • @officialchou_baby3449
    @officialchou_baby3449 Год назад +3

    Wow 😮am just cook from BENIN REPUBLIC 🇧🇯 who obsessed with Nigeria's chef love this ❤❤

  • @trinfinitei
    @trinfinitei 4 месяца назад +6

    do not discard cabbage water. if you have tummy issues drink cabbage water to heal the stomach/ stomach lining

  • @justinalysias-pepple5867
    @justinalysias-pepple5867 Год назад +6

    The fact that you don't have to make sure it's fermented is what is getting me right here. Thanks for sharing this!

  • @christopherosamade2285
    @christopherosamade2285 5 месяцев назад +7

    Holy spirit of God I welcome you into my life and my family. I need you in.my life. I need healings of kind on all that is disturbing me and my family. Put me in the right track of life. Do not allow evil people to destroy me. Thank you for the gift of a new day. I ask for wisdom, knowledge and understanding. I pray for all my children and grandchildren. May I never derail on my way but let me know what you want me to do at the right time. May you protect, provide strengthen me AMEN

  • @agnesndisya5205
    @agnesndisya5205 Месяц назад

    Great job! A good recipe for those who are diabetic. I would guess flax meal can work as well. Kudos!

    • @Globalfoodbook1
      @Globalfoodbook1  Месяц назад

      Thanks. Give the flax meal a try to see how it works

  • @uyuy5131
    @uyuy5131 Год назад +28

    Nice idea and great healthy alternative. Wondering though, why discard the carbage water? Am sure it contains vital nutrients that could be used further in the cooking process. Either added during the cooking of the fufu or even to the soup or sauce.

    • @Globalfoodbook1
      @Globalfoodbook1  Год назад +1

      It’s optional to use the cabbage water. Just use it as you like

    • @marie-clairefranklin8041
      @marie-clairefranklin8041 Год назад +9

      The most nutrients are in the water and also wonder what it’s used for!? As a Holistic Health Consultant, I would recommend the viewers with stomach ulcers to use it as it’s the one of the best natural remedies for stomach problems. Please avoid the plastic to wrap or keep your fufu while warm/hot due to lots of chemicals it releases while food is hot!

    • @Globalfoodbook1
      @Globalfoodbook1  Год назад +2

      @@marie-clairefranklin8041Thanks for sharing your tips

    • @moa5351
      @moa5351 11 месяцев назад

      ​@@marie-clairefranklin8041how about BPA-Free plastic wrap... what do you think of that? Is it OK to use?

  • @LiveLifeLori
    @LiveLifeLori 3 года назад +23

    Every video you blow my mind...you are so creative and can't believe you made fufu with it. It looks so fluffy too! Insane!!

    • @Globalfoodbook1
      @Globalfoodbook1  3 года назад

      Thanks my friend for your amazing compliments. Much appreciated 😍😍😍

  • @cookwithasmi3680
    @cookwithasmi3680 3 года назад +5

    Wonderful sharing my friend...looks absolutely delicious..stay blessed and happy..stay connected 🌹😍❤

  • @josephinedaniel-vincent1130
    @josephinedaniel-vincent1130 Год назад +15

    You don't discard the water my darling, it's packed with minerals and vitamins which very good for health.

    • @Globalfoodbook1
      @Globalfoodbook1  Год назад +1

      Yes you can use the cabbage juice instead of water just as we did with the carrot 🥕 fufu in this video ruclips.net/video/GMXpG3AyAPQ/видео.html

    • @openiyidamilolaopeniyidami1697
      @openiyidamilolaopeniyidami1697 7 месяцев назад

      I thought as much

    • @Hephzibahpierre
      @Hephzibahpierre 3 месяца назад

      Yummy vegetable broth ❤❤❤

  • @divinevictoria3584
    @divinevictoria3584 10 месяцев назад +1

    Delicious Cabbage Soup loading with all that Water! 😋 Or Use it to Boil Plain Rice! ❤

  • @Ajele777
    @Ajele777 Год назад +4

    Thanks for sharing this recipe and i'm definitely switching this to my lifestyle now no more carbs swallow.

    • @Globalfoodbook1
      @Globalfoodbook1  Год назад +1

      You are welcome. I’m glad you find the video helpful.

    • @blankspace291
      @blankspace291 Год назад

      How does it taste?

    • @Ajele777
      @Ajele777 Год назад

      @blankspace291 I actually enjoyed it including Oatmeal Fufu, which I blend as well, the most important is the taste of my soup, infact I enjoyed my new life now with little carb consumption.

    • @emmyknowsbeauty810
      @emmyknowsbeauty810 Год назад

      Cabbage has carbs- complex carbs

  • @thecookingdad2424
    @thecookingdad2424 3 года назад +5

    Looks so tasty my friend..nice share..

  • @ellarihanna504
    @ellarihanna504 10 месяцев назад

    Woooow so interesting...cabbage fufu...wonderful ❤❤❤...tnx so much for sharing

    • @Globalfoodbook1
      @Globalfoodbook1  10 месяцев назад

      It’s my pleasure to share. Thank you 😊

  • @obiaakpama9762
    @obiaakpama9762 Год назад +9

    For binding u can also use a little of oatmeal powder

  • @nigoagamah3911
    @nigoagamah3911 6 месяцев назад +1

    A very good one. God bless you.

  • @ANACUISINE1
    @ANACUISINE1 3 года назад +6

    An excellent tutorial
    So appetising and easy recipe for the cabbage fufu
    Great Sharing
    Best wishes

  • @etebomnseyo3956
    @etebomnseyo3956 2 года назад +5

    Please Can the water from the blended cabbage be used to cook soup or for a drink?

  • @Kitchflix
    @Kitchflix 3 года назад +1

    Absolutely yummiousss thnxs for a wonderful share stay blessed n stay connected

  • @nelisiwemakana3533
    @nelisiwemakana3533 Год назад +8

    Thank you for this recipe. I tried it and it was lovely. Im on a keto diet and i was craving for some Pap.

    • @Globalfoodbook1
      @Globalfoodbook1  Год назад

      I’m glad you found my video helpful. Thanks for your compliments

  • @BakewithChinny
    @BakewithChinny 3 года назад +8

    This was perfectly executed. Nicely done dear

  • @BidemiAlani
    @BidemiAlani Год назад +1

    Nice one i will try it too

  • @MealsofFoodies
    @MealsofFoodies 3 года назад +3

    WOW..Amazing cooking. delicious recipe. awesome
    Thank you for sharing and have a good week ahead

  • @incomingvirus5569
    @incomingvirus5569 Год назад +1

    I really love the way she washed the cabbage.

  • @chinwechukwukere
    @chinwechukwukere Год назад +1

    It’s so wonderful and healthy.Very good especially in Diabetes and Cancer.God bless.

  • @SofiatKareem-wx7xu
    @SofiatKareem-wx7xu Год назад

    Oh I love this video,it new idea for me,I will try it,but I don't have blender no electricity here iberese,lusada area,ogun state.thanks

    • @Globalfoodbook1
      @Globalfoodbook1  Год назад

      I’m glad you found this video helpful. Use hand engine to grind

  • @ShadesOnyedikachukwu
    @ShadesOnyedikachukwu Год назад

    This is wonderful creativity God bless you

  • @kasikwagoma6740
    @kasikwagoma6740 Год назад +1

    I tried this cabbage fufu and for a binding agent I used white corn meal which is what we eat throughout southern Africa in Zambia it is nshima in Zimbabwe sadza and Kenya ugali. I first made a paste with the corn meal then added boiling water which thickens it(that's how we cook nshima), then let it boil to cook it. As it was still boiling I took a ladle spoonful of the liquid nshima and added to the cabbage pulp in the pot and kept turning it and then let it cook on very low heat for 5mins and it was ready my God the taste was fingerlicking delicious. Thanx for the inspiration.

    • @Globalfoodbook1
      @Globalfoodbook1  Год назад

      I’m glad you found the video helpful and inspiring. Thank you for sharing your own recipe with us

    • @eyonyong5577
      @eyonyong5577 Год назад

      I'm grateful I stumbled on this great content. I will try plantain power as a binder,then report back. Healthy alternative to savor with vegetable soup. I Will be back. Keep up the good work.

  • @6minutescooking765
    @6minutescooking765 3 года назад +3

    nice and different one.. u made it well

  • @MyDiasporaKitchen
    @MyDiasporaKitchen 3 года назад +2

    Cabbage fufu and I are pals. Very nice low carb substitute for fufu. Please where is my soup.. I am coming over ❤️❤️

    • @Globalfoodbook1
      @Globalfoodbook1  3 года назад +1

      I know you’ll love it. What is your favourite soup so that I can get it ready before you arrive?From mama’s womb, okra has been my favourite 🤣🤣
      ruclips.net/video/pwcJlYPcPPI/видео.html

  • @crispycrunchycooking
    @crispycrunchycooking 3 года назад +2

    Like 4very nice dear❤️👍❤️

  • @gombomomcookingstudio3418
    @gombomomcookingstudio3418 3 года назад +1

    Thank you for sharing it with me. See you often, my friend

  • @mabelbimpong2874
    @mabelbimpong2874 Год назад

    Hmmmm amazing. Shall try it. Thanks❤

  • @Logar-cousin
    @Logar-cousin 3 года назад +5

    Like 8 so delicious 😋

  • @foodfightshowdown4077
    @foodfightshowdown4077 3 года назад +6

    Your cabbage fufu looks absolutely scrumptious my frnd, well done. Happy Valentines Day to you and your family. 😀😀😀

  • @Flow.Tactic
    @Flow.Tactic 3 месяца назад

    That’s crazy!!! I love cabbage too…I’m about to go FuFu crazy! So what exactly is fufu then since it can be diverse?

  • @matitinejil4957
    @matitinejil4957 Год назад

    Wao l love this thanks for sharing 😌

  • @rosk3445
    @rosk3445 2 месяца назад

    Ahhhh am going to try this with my purple cabbage

  • @ErinfolamiYemisi
    @ErinfolamiYemisi 3 месяца назад

    Well done job , please how can I get the binder to both carrot and cabbage .Am in Abuja

  • @Olanrewaju_olowu
    @Olanrewaju_olowu Год назад +2

    Cabbage fufu interesting

  • @sewuesedookaan2748
    @sewuesedookaan2748 Год назад +3

    I was amazed seeing cabbage turn swallow and I only eaten as salad

  • @saimasrecipevlogs1214
    @saimasrecipevlogs1214 3 года назад +1

    Hellow my dear frnd
    Gooood recipe
    Thank u

  • @Paulamorenzie
    @Paulamorenzie 8 месяцев назад

    Looking Good. I will give it a try.

  • @Globalfoodbook1
    @Globalfoodbook1  3 года назад +6

    Shop👇👇👇👇👇👇👇👇👇
    shop.globalfoodbook.com
    Like this video? Please like and share this video! Subscribe to our channel via bit.ly/gfb-youtube
    Don't miss these videos: bit.ly/simple-food-recipes​​

  • @adebayonelson4759
    @adebayonelson4759 Год назад

    Great idea! Please what's that thing you added to it and what it's function?

    • @Globalfoodbook1
      @Globalfoodbook1  Год назад

      Thank you. I added psyllium husk which acts as a binding agent.

  • @augustaaguele6490
    @augustaaguele6490 10 месяцев назад

    This is the best fufu ever. Particularly for those of us who have to eat more vegetables n fruits to assist in weight control. I would have suggested that the cabbage water be made useful . Either we boil n drink or make other vegetables sauce with the water. This is because we normally eat cabbages as salad or in Fried rice n now as fufu. Does it mean the cabbage water is poisonous or just not important?

    • @Globalfoodbook1
      @Globalfoodbook1  10 месяцев назад

      Thank you for your compliments. Sure, the cabbage water can be used for other purposes. It’s not poisonous. I only discarded it because I didn’t have need for it at the time.

  • @MyKitchenRecipesbyRagini
    @MyKitchenRecipesbyRagini 3 года назад +1

    Wonderful sharing..

  • @gracegbomedo4939
    @gracegbomedo4939 Год назад +1

    Wonderful! But I think the water should also be used for cooking your stew as well. Thank you for sharing ❤

    • @Globalfoodbook1
      @Globalfoodbook1  Год назад

      Yes you can use the cabbage juice instead of water just as we did with the carrot 🥕 fufu in this video ruclips.net/video/GMXpG3AyAPQ/видео.html

  • @sunnyyoung5762
    @sunnyyoung5762 Год назад +2

    Thank you. Looks great

  • @davidodediran716
    @davidodediran716 Год назад +6

    Drink the water or add it to smoothies!

  • @chiomaokolie7938
    @chiomaokolie7938 9 месяцев назад

    Garden eggs works in yhis way too. Well done

    • @Globalfoodbook1
      @Globalfoodbook1  9 месяцев назад

      absolutely 👍
      Thanks for your compliments

  • @Ariseheal
    @Ariseheal 10 месяцев назад

    African food! . ❤ I like cabbage l must try this.

  • @OgechiYoyo
    @OgechiYoyo 6 месяцев назад +4

    This is a very good and healthy choice. But you shouldn't discard the water. It's very healthy too. You can blend the it with carrots.

    • @Globalfoodbook1
      @Globalfoodbook1  6 месяцев назад

      Absolutely! Use the water for whatever you want to use it for. Best wishes

    • @marissamuel742
      @marissamuel742 3 месяца назад

      Was just about to type this 😅

  • @anike1970
    @anike1970 Год назад

    Thank you for sharing this food for thought to everyone. God bless you.

    • @Globalfoodbook1
      @Globalfoodbook1  Год назад

      It’s my pleasure. Thanks for your compliments

    • @ijaypaul4787
      @ijaypaul4787 Год назад

      You should have washed the cabbage after dicing...

  • @Cherrymelanin2552
    @Cherrymelanin2552 Год назад

    Great revolutionization. I'll keep watching for more content like this! Thank you so much

    • @Globalfoodbook1
      @Globalfoodbook1  Год назад

      Thank you so much. Sure, you can check out our other revolutionary videos like carrot 🥕 fufu ruclips.net/video/GMXpG3AyAPQ/видео.html
      Broccoli 🥦 fufu ruclips.net/video/1p-G5svCWMw/видео.html

  • @MumsKitchen123
    @MumsKitchen123 3 года назад +1

    Soooo nice 👌 for sharing 👍 stay connected 🙏 stay safe stay bless 🙏

  • @seunagboola3910
    @seunagboola3910 Год назад +1

    Where van one get the psyllium husks from?

  • @kehindehusseinat298
    @kehindehusseinat298 2 месяца назад

    Pls where can we get the binding flour to buy

  • @cookingwithjulie9146
    @cookingwithjulie9146 3 года назад +1

    Amazing 😅😅😄
    Nice sharing 👍👍 Like 3 🥰🤩
    Stay connected ♥️😀

  • @ItsLouelasYT
    @ItsLouelasYT 3 года назад +3

    so healthy recipe thanks

  • @julianajack537
    @julianajack537 Год назад +1

    Nice one, I try it

  • @Myrecipesvlogswithmylittlegirl
    @Myrecipesvlogswithmylittlegirl 3 года назад

    Really amazing upload. Watching full frd. It is different👌🏻👌🏻👌🏻👌🏻👌🏻

  • @chispita4784
    @chispita4784 7 месяцев назад

    Bien facil corazones pero al no haber subtítulos en español no entiendo que es ese polvo que le ponen, cuando saber cuando está cocido y si hay que enfriar un poco el preparado antes de wnvolver en papel

    • @Globalfoodbook1
      @Globalfoodbook1  6 месяцев назад

      It’s Psyllium powder which acts as a binder. It’s optional to let it cool before wrapping

  • @patrickwills7303
    @patrickwills7303 2 года назад +1

    This is so nice. I'll try this out.
    Can d fufu last for 24hrs before it spoils?

  • @atlantic7949
    @atlantic7949 Год назад

    When I tell ppl stop eating rice, pounded yam and all other high carbohydrate food, they tell me what should I eat then even after telling them. I’m glad you made this video. Hypertension is killing our people but they don’t know it has more to do with the high carb/sugar food.

    • @Globalfoodbook1
      @Globalfoodbook1  Год назад

      You are right. Best to cut down on high carb intake. Thanks for finding my video helpful

    • @nauticdixons
      @nauticdixons Год назад

      Carbohydrate causes hypertension? 😂

    • @iyalaje5062
      @iyalaje5062 Год назад

      @@nauticdixons 😀😀😀😀

    • @Globalfoodbook1
      @Globalfoodbook1  Год назад

      @@nauticdixons😂😅

    • @adeotibukola8106
      @adeotibukola8106 Год назад

      This is great may God continue to help you

  • @HelitekObeleuwa
    @HelitekObeleuwa Год назад +3

    Wonderful👍👍

  • @everythingwithtuqa6831
    @everythingwithtuqa6831 3 года назад +6

    I have lots of Nigerian students who tells me about fufu as their side dish wish I could try

    • @Globalfoodbook1
      @Globalfoodbook1  3 года назад +3

      Fufu is a great dish and making a cabbage option is a healthy alternative to the regular starchy options. This version is definitely worth giving a try. Trust me, you’ll enjoy it as much as your students have convinced you. Pair it with this okra soup and you’ll be glad you did ruclips.net/video/pwcJlYPcPPI/видео.html
      Let me know if you give the recipes a shot 😍😍🙏

    • @everythingwithtuqa6831
      @everythingwithtuqa6831 3 года назад +2

      @@Globalfoodbook1 yes they also mentioned okra in my country we make okra a whole different way I am enjoying your channel you have wonderful recipes

    • @Globalfoodbook1
      @Globalfoodbook1  3 года назад +1

      @@everythingwithtuqa6831 Aha... Different folks with different recipes. That's one unique thing I love about food - it's versatility! I can imagine that your country will also have tons of amazing okra recipes.
      I'm glad you enjoy my channel and many thanks for the compliments. Much appreciated!

  • @rutam51
    @rutam51 Год назад

    Waoooo so amazing. I ll try it😂 but ll prefer to use plantain leave or banana leave than the rubber...rubber not health wise

  • @katherinejonaheteli3979
    @katherinejonaheteli3979 Год назад

    Amazing , good innovation. and very nice .. ❤️ it. Thank you so much.

  • @princearthur5532
    @princearthur5532 Год назад

    Thanks for sharing 🙏🏼

  • @mercyjoda6161
    @mercyjoda6161 Год назад

    I do use the water as juice I do blend carrot juice with the cabbage water

    • @Globalfoodbook1
      @Globalfoodbook1  Год назад

      Yes the water is a healthy juice. Thanks for stopping by.

  • @doyinsonuga1948
    @doyinsonuga1948 Год назад

    Wonderful best to use it’s water than been thrown away

  • @lajoliequeen6243
    @lajoliequeen6243 Год назад

    That water contains vitals nutrients hence vitamins and minerals and probably more. However, great idea.

    • @Globalfoodbook1
      @Globalfoodbook1  Год назад

      Yes you can use the cabbage juice instead of water just as we did with the carrot 🥕 fufu in this video ruclips.net/video/GMXpG3AyAPQ/видео.html

  • @MargaretsMakeandBake
    @MargaretsMakeandBake 3 года назад +7

    This is amazing... I did not know you could cook cabbage like this...
    It looks a bit like bubble & squeak that we make with potatoes and cabbage but you have just used cabbage... I must try this...
    Have a fun day...
    Catch you again soon...👍

    • @Globalfoodbook1
      @Globalfoodbook1  3 года назад +1

      Yes, it does look a bit like bubble & squeak. However this is eaten with soup after being moulded into small balls.
      Thanks for watching and catch you soon.

    • @MargaretsMakeandBake
      @MargaretsMakeandBake 3 года назад

      @@Globalfoodbook1 that sounds a really nice idea...👍

  • @ubakuusutu7394
    @ubakuusutu7394 Год назад

    Nice one. l 'll like to try it.

  • @olorunfemitawa5358
    @olorunfemitawa5358 Год назад

    Amazing, it's fine but what is the name of powder you put that makes it to stick together

  • @everettharry8789
    @everettharry8789 Год назад

    Wow! Love this. I will try it. Thank you so much. You got yourself a new subscriber.

    • @Globalfoodbook1
      @Globalfoodbook1  Год назад

      Thank you so much for joining us. We have other low carb fufu recipes on our channel. Feel free to watch the carrot 🥕 fufu recipe video ruclips.net/video/GMXpG3AyAPQ/видео.html

  • @legrindem-her
    @legrindem-her Год назад +3

    Wow, such a great idea!

  • @esyable
    @esyable Год назад

    Thanks for sharing.

  • @ChappysTikiBar
    @ChappysTikiBar 3 года назад +5

    great recipe ❤️👍

  • @Princecarthy
    @Princecarthy Год назад

    Very good alternative for Diabetic patients
    I’m trying this by weekend and I’m following as well

    • @Globalfoodbook1
      @Globalfoodbook1  Год назад

      Yes it is ideal for diabetics patients. Give it a try and let us know how it goes. Thanks for following

    • @hexagon-b7e
      @hexagon-b7e Год назад

      @@Globalfoodbook1as a Diabetic,is the binding agent healthy.Can’t I prepare it without the binding agent and leave it to cook longer or instead of seiving it,can I just put it on the burner and let the water evaporate till it thickens to my desired consistency?

    • @Globalfoodbook1
      @Globalfoodbook1  Год назад

      @@hexagon-b7e You can make it without the binding agent. However, it won't bind so well. Give it a try and let us know if it works for you. You can also use oatmeal as a binder.

    • @iretiolaibrahim1807
      @iretiolaibrahim1807 Год назад

      Can I use semo as a binder ma

    • @Globalfoodbook1
      @Globalfoodbook1  Год назад

      please try it and see if it works. feel free to let us know how it turns out. cheers@@iretiolaibrahim1807

  • @josephabakus5764
    @josephabakus5764 10 месяцев назад

    Nice job but this will be too expensive for a family here in Nigeria considering the No in a family and cost of cabbage.
    Thanks for knowledge shared.

  • @daisy1461
    @daisy1461 3 месяца назад

    Lovely I can now eat Nshima made of cabbage everyday middle finger to diabetes.

  • @TastyCastle
    @TastyCastle 3 года назад +1

    Nice recipe.. keep in touch 👍🤝

  • @mamashow1
    @mamashow1 Год назад

    Great video, What is the benefit of psyllium powder added and where can you get ot from?

    • @Globalfoodbook1
      @Globalfoodbook1  Год назад

      It acts as a binder and it’s good for the bowel. You can get it from a grocery shop

  • @jennywinny4066
    @jennywinny4066 Год назад +2

    What other powder can one use in the absence of husks powder?

  • @CeciliaArthur-xx5nf
    @CeciliaArthur-xx5nf 6 месяцев назад

    Great God but can I use cats powder in place of husk powder pls

  • @spendlessrecipe2022
    @spendlessrecipe2022 3 года назад +2

    Looks simply delicious, thank you for sharing lets grow together in YT💕