This past year was miraculous. We welcomed our very first grandchild into the world last December, and she has just turned one year old! The joy is indescribable. 🥰💞
Ahh congratulations! It's amazing isn't it, being a grandparent. I always heard people saying that, but until you experience it I don't think you fully appreciate the impact a grandchild has on you. Enjoy every minute her! 💕
This was a really nice video! I tend to do the gratitude practice of writing down three things at the end of the night (because I know research shows it's effective for increasing life satisfaction, etc.) but I also sit with my family and we all discuss what we're grateful for at the end of each day, and I really feel it when we do that. I definitely want to carry that into the new year. Also, I love how you measure the effectiveness of your workouts in being able to lift heavier weights more than just looking different. I'm going to carry that with me into the new year. Thanks for sharing!
Thank you for watching the video! That's a very nice thing to do with your family, discussing what each one is grateful for - I love that. Much of the time we are too rushed to put the effort into a moment like that. Yes, as I've gotten older and I don't see the "immediate" results physically of working out like I used to 😉, I can appreciate that I am making forward strides because I can feel the strength, and feeling stronger is a really great motivator!
@debbiekoortzen1154 thank you so much! I'm so glad you found the video motivating and encouraging-it truly means a lot to hear that. Your comment encourages me as well to keep creating videos. Even though I love making them, I sometimes wonder if they actually make a difference. Receiving such kind words like yours means the world to me 💕
Hei, from one 60ish Finnish Canadian to another, I totally get the homebody solitary lifestyle. Thanks for the encouragement and tips to get out of my box. Cheers from Ontario
Hei! 😊 It’s so nice to hear from another Finnish-Canadian! I'm so glad the video resonated with you. There’s definitely something special about that homebody, reflective lifestyle, but it’s always great to step out of our comfort zones a little, too. Cheers to ending the year strong and stepping into 2025 with purpose! Wishing you all the best from Vancouver! 💙✨
This past year was miraculous. We welcomed our very first grandchild into the world last December, and she has just turned one year old! The joy is indescribable. 🥰💞
Ahh congratulations! It's amazing isn't it, being a grandparent. I always heard people saying that, but until you experience it I don't think you fully appreciate the impact a grandchild has on you. Enjoy every minute her! 💕
Hi, thank you so much. I am only 43 but I sure could use this. ❤
Hi! Thank you for watching 💕 Age doesn't matter 😀 we can all use some encouragement and help with motivation at times!
Useful and inspiring! Thank you for sharing this.
Thank you so much for watching! Your comment means a lot to me 💕
This was a really nice video! I tend to do the gratitude practice of writing down three things at the end of the night (because I know research shows it's effective for increasing life satisfaction, etc.) but I also sit with my family and we all discuss what we're grateful for at the end of each day, and I really feel it when we do that. I definitely want to carry that into the new year. Also, I love how you measure the effectiveness of your workouts in being able to lift heavier weights more than just looking different. I'm going to carry that with me into the new year. Thanks for sharing!
Thank you for watching the video! That's a very nice thing to do with your family, discussing what each one is grateful for - I love that. Much of the time we are too rushed to put the effort into a moment like that. Yes, as I've gotten older and I don't see the "immediate" results physically of working out like I used to 😉, I can appreciate that I am making forward strides because I can feel the strength, and feeling stronger is a really great motivator!
I have just found you, I'm so glad I did. This was a brilliant video, so motivating and encouraging. I cannot wait to watch more of your videos. ❤
@debbiekoortzen1154 thank you so much! I'm so glad you found the video motivating and encouraging-it truly means a lot to hear that. Your comment encourages me as well to keep creating videos. Even though I love making them, I sometimes wonder if they actually make a difference. Receiving such kind words like yours means the world to me 💕
Hei, from one 60ish Finnish Canadian to another, I totally get the homebody solitary lifestyle. Thanks for the encouragement and tips to get out of my box. Cheers from Ontario
Hei! 😊 It’s so nice to hear from another Finnish-Canadian! I'm so glad the video resonated with you. There’s definitely something special about that homebody, reflective lifestyle, but it’s always great to step out of our comfort zones a little, too. Cheers to ending the year strong and stepping into 2025 with purpose! Wishing you all the best from Vancouver! 💙✨