Read the book love your lady landscape she talks about and goes really in depth with so much of this stuff. ❤ it really helped me shape my relationship with my period.
While we’re on the subject of periods, something I just recently learned is that magnesium can block certain hormones that cause painful cramps. So while you’re on your period, eating magnesium rich foods or taking a supplement before bed may help lessen cramps naturally if that’s something you struggle with!
That's so cool! I actually take magnesium supplements at night and it does seem to help me overall but never thought about how it could impact my period!
i love how we went form "how to bullet journal" / "grwm makeup routine" to "how to link your period to the new moon" in just a couple of months. I'm here for it, lol
It's crazy, I come on, early morning of EVERY full moon, to where I have a lunar celender to which indicates my period. 😂 Super helpful! Period's are sooo sacred. Absolutely a time to go inwards. ✨️
My period is totally in synch with the moon. Like, since I stopped hormonal birth control, my period starts on the new moon and it's magic. It makes me appreciate being in my body. Also, all things in one calendar, yay!
Girl, this comment totally doesn’t belong here but: my application for a scholarship I was really putting all my effort in (like, really) just got rejected. I feel not good enough, sad, even angry and just devastated. There is nothing I can do about it though. I can just go on. I can make it anyway. I try to see it as an experience more that‘ll make my success story even brighter. I journaled it out and watched your pep talk which made me tear up. Thank you so much for this big internet sis! ♥️ 🙏🏼 I would love a „When something happens - out of your control - and makes you feel devastated“ kinda themed pep talk. Maybe that would be a thing for the future as well. Big hug from Germany! ♥️
Hey there, I can totally understand your feeling 😔 I was rejected by the university that I dream to study in since I’m young a few years ago 🥺💔 and... I’m currently settled with another university, which is not bad, lecturers are kind, the courses are fine, I meet new friends and have wonderful time with them, and I also meet my first boyfriend... so I would love to think that when you lose something, don’t think it as a lost, accept it as a gift that gets you on the path you meant to travel on. Also, when you lose something, you might gain something else in return 🥰 All the best to you! Good Luck and keep going no matter how many times you fall 💕
@@love_anneliese Thank you so so much for your kind and comforting words! That is so kind of you! I am glad to hear that everything turned out great for you. Enjoy your journey, I wish you all the best!
Wild Power by Alexandra Pope is the PERFECT compliment to this video :). It talks about the 'seasons' of the cycle. so winter is day one of your new cycle (first day of period), spring is leading up to ovulation, ovulation is summer and then just after that is autumn before you get your new period again. its such a cool way to understand the cycle of the female hormonal life because you can more intelligently plan your schedule with an awareness of rhythm of your body. xx
I've noticed I seem to go through phases of wanting to socialise and catch up with friends more and then suddenly not having the energy and wanting to swicth off and keep to myself. From what you've said, I wonder if thats just part of the cycle - it lines up with what you were mentioning about posting on social media too Really interesting, thanks for shedding light on this topic 💕
As a non-binary person who gets a period, videos like these make me super anxious because it's often how I find out that my favourite creators don't respect or understand my gender experience. Very grateful to watch this and find out that that isn't the case here. Thank you for your intentional language usage, and for making trans inclusion feel effortless (even though I know for a lot of folks it is hard work to unlearn the gender binary)! ❤️
As a cis woman, even I was worried about the terminology to be used, but I should have known, our girl is an inclusive queen 🙌 Thank you for covering this topic so well!
learning about the circadian rhythm - and lack of mine - CHANGED MY LIFE. no wonder I can't live the same day by day like my husband. I follow the moon! Which is so so so beautiful!
Great video! There is so much negativity around our periods so I love that you show how we can connect to ourselves and our bodies through this natural process 😘
Maybe you find it interesting to read about 'Red moon cycle' vs 'White moon cycle'! Opened my eyes a lot. I've been wanting to sync up to a white moon cycle, while actually my body was doing exactly what fits me right now.
I love connecting the moon with our period cycles. You can also link the 4 weeks of the month with the 4 seasons. Winter being your period week, where you go inwards and rest, and fall/autumn the week before and so on. Everything is so connected with nature 🌙🍂🌸🌿☀️🌧🌊
I think the coffee talks recently have realllyyy levelled up~ the editing is one thing and the content that you talk about is also ⚡️✨🌟💫 I love every recent episodes and I can listen to them for 10 times or more and really absorb everything in each episode 🌸🌼🌷🌺🌹
Yo. This is wild cus I just got my period for the first time in over a year (I made a human so my lady friend Flo was on a little extended vacation). It was really wild though because the two weeks leading up to now I felt, like for the first time in a while, like my true self again. Not that I had post partum depression or anything but idk I just felt super off. Or like I was hibernating. Then randomly two weeks ago (approximately when I was unknowingly ovulating) I was like on point with getting work done and momming and doing all the things. Crazy how it all lined up like that.
I usually watch your videos right when you post them but when this one was posted I didn’t feel called to click on it. I’m on the first day of a challenging period and have been feeling really low. I was meant to watch this today thank you for this beautiful video. “It doesn’t make you all over the place, it just makes you WOMAN” what a freeing sentence.
Just hopping into the comments to say thank you for adding to menstrual discussions in such a chill and cozy way. I grew up with 3 older brothers and spent most of my life not really fitting in with girls, so I didn't get much time for female bonding and period talks as I was growing up and just always hated it. Now I'm on more of a spiritual journey which is including accepting all things about my body, and thinking of masc/fem energies linking to the sun and moon is common enough, but also linking them to the cycles of the sun and moon blew my mind 👀 like I never thought of looking at my cycle as a whole to track emotions and energy levels, I just thought I was consistently inconsistent with the amount of effort I could put in from week to week, but I'll try seeing if my energy levels line up with the moon and/or my cycle! Thanks for more self reflection tools! 💖🧡💛💚💙💜
Great coffeetalk! It's such an eye opener to realize that most things and expectations are based on the circadian rhythm and that's not necessarily natural for all people. I've always had a strong connection with the moon, two years ago I even got a spontaneous tattoo of the new moon. I have been birthcontrole/hormone free for about a year now, and it has definitely brought me more in touch with my cycle but I still struggle sometimes with actually listening because I have that expectation of having to be able to perform everyday.
Yas. Yas! YAAAAASSSS. I’ve been telling people all this since I started doing research about female hormonal health. Lisa Lister’s books are the best. Also, for everyone, track your bbt and cervical mucus. It’s incredibly empowering. Interesting thing I learned about myself, I get my period on the 2nd day the moon is in cancer or the first day in Leo. Doesn’t matter what phase the moon is in for me. It’s the sign. So if I know what sign the moon is in, I know exactly what day I will start period.
What a beautiful concept! I love that the moon is visible to us, a solid source of comfort and support, affecting all women and all water..... how dreamy. Also nicely done mirror ball reference!!🌝🌚Love you💫💜
this is like SO interesting thinking of it as phases of the moon and also (just thought of this at the end of the video) seasons. Menstruation phase, new moon, winter - Follicular phase, waxing moon, spring - ovulation, full moon, summer - luteal phase, waning moon, autumn. It all aligns somehow 🤯
Kalyn thank you for your words! I am also currently on the journey to connect to my feminine energy, but starting med school a few months ago completely threw my off track and back into the goal getting yang energy mindset. Hearing this inspired me to have a more balanced approach and get my period back :)
Now this is a topic I've been waiting for you to talk about all these years!!! My periods are so bad I literally want to die every time it comes. 7 years, I tried so many different medicines and what not, but nothing ever works. This video is exactly what I need to see and to try and accept this part of my life positively.
Sometimes your timing is almost creepy...I think about something and want to learn more about it and 2 days later here I am. Again. Listening to the answers I needed. I guess it is just LOA working it's magic😜 Thank you so very very much for sharing. I am feeling so in sync with you when i watch your video's or listen to you on spotify🙏 it makes my day every time😊
I have a circadian rhythm disorder and a form of narcolepsy. During my period my narcolepsy medication isn't as effective due to hormone levels. Your analogy to the moon is so helpful. It really helped me to look at this life long issue another way. 😊Thank you.
Even though I'm on the pill and don't currently have periods, this video was quite healing for me. I started when I was 9 and had such heavy and painful periods for 6 years before a doctor took me seriously. "Periods are supposed to be painful" is thrown around too much by doctors without a uterus! Ever since I've been on the pill, I've always been scared about what having a period will be like when I eventually come off so I can try for children. Loved all your analogies and just the way you manifest your frickin life!!💕
Got my period today on the Full Moon in Leo!! It actually felt magickal❤❤ now my uterus will shed as the moon wanes . 😂 this video was amazing! Thank you Kalyn!
Totally hadn't thought about in a while but I'm currently synced with the moon. Today is a full moon and according to my app it's also ovulation day. Though I dont feel so get up and go. I have fibromyalgia and am currently in a flare. But this video definitely helped me see my patterns and understand them better. Thanks for doing this video 😁😁💙💙
Kalyn!!!!! I’ve been watching your videos for a while and it surprises me how many times you’re on point with these videos like I’ll be thinking of some thing and you’ll post something about it really soon. It kind of creeped me out but I really I feel like this is a good sign about this video. yesterday I was talking to my boyfriend about how I used to always want to get a yin Yang tattooed on me as a reminder to live that lifestyle but nowadays I tend to just live that lifestyle and I was talking to him about how we need to appreciate our bodies and that we’re like spiritual beings and these bodies were given to us and we need to protect them and take care of them because we are healthy I’m able to walk and do things perfectly. I think that’s so crazy how you were able to post a video literally the day after I was thinking about all that I love your idea of balancing these energies and thinking of them as masculine and feminine energies I definitely lean on the masculine energy and I have been beating myself up because everything has been online with school and I haven’t been as productive but I haven’t been taking care of myself either. this is such a good reminder to take care of my body reconnect with my womanhood and not be so hard on myself this is timed very nicely because. I just got out of my ovulation stage so my period should be coming soon. Sorry if the grammar and this is really bad I’m using the voice chat thing to type I love your videos and you’ve been inspiring me for a couple years now and I just wanna appreciate you so much for that. I found you when I was really depressed and you help me a lot and I’m not depressed anymore but I deal with a lot of anxiety but I still get sad from time to time. I would love to meet you one day and have a chat about life seriously you are heaven sent congratulations on your house and thank you for everything
This came right before my period and now I have a whole new outlook! I’ve been so hard on myself this past week for being tired and less productive and now I feel so much better!
Thank you for this podcast!! So enlightening. I mean, I had already heard about this, but I think I wasn't at a point in my life to fully grasp this concept. My cycle isn't at all in tune with the moon, my period usually arrives close to the full moon but considering my cycle as a moon cycle, that's a great idea to accept my feelings and better organize my life as a woman.
I needed this! I have 15 month old twins, and I was so regular before I had them and got pregnant quickly. My period was soooo wacky after having them and I haven't had a period for over 4 months now with no reason. I've checked my hormones, thyroid, not pregnant, normal BMI, and I am even exercising regularly and eating pretty healthy. Anyways, I need motivation to get my period back so I can start tracking ovulating again for whenever I am ready to have another baby (in a year or so). I am thinking I may have PCOS - but I am waiting to get an ultrasound to confirm. Thanks for this coffee talk!!
I was having a convo with a friend about you and how warm and calm you make me feel in the crazy times I've been going through. Recommended her to your videos. Then yoh post!! 🥰
As someone with Endometriosis the struggle is real. Can't even get off of the floor or toilet most periods. Never know when I will be on my period ot how long it'll last.
Everyone around me usually knows if I’m on my period. I’m anemic and I can’t hide the pain of my cramps very well. My face shows all my emotions whether I want them to show or not. My period kicks my ass most months of the year.
Thank you for this important message, Kalyn. Watching it at 1 pm from my bed. Not because I'm in pain but because I know I'll feel better if I live my Day 1 and 2 just the way I feel. I'm working with my cycle (and not against it) for many years now. Knowing my inner seasons and observing my mood on every given day - and planning my to dos after them.
Thank you so so much for talking about these important topics! You are totally right - I mostly don't think about/am not in touch with my period and this video was very enlightening for me! Also, thanks for being vulnerable and talking about your journey losing and doing the work to regain your period. So inspiring!
now that I watched your video, I really want to dive deep into this! It is so fascinating and interesting to me... and I learned a lot from this video! thank you
Great video Kalyn! Thank you 😌 I feel inspired about looking inwards more and tracking when my period does come and how long it lasts. Personally like you mentioned I have a very light and short period so now I’m wondering if it’s something I need to look into more with an underlying meaning, I love broadening my mindset with your podcasts! Also just wondering, do you have any book recommendations as for living by the moon or connecting to the Body more? Thanks! Much love.
This video couldn't have come at a better time! I just quit hormonal BC and am soso excited to start cycling naturally again. Loved this video, Kalyn! xx
Ever since the pandemic my periods have been really out of whack, I think it’s because the world is totally different and the energy of the world has changed. Also I am a lot more stressed in general!
I’ve literally always had my period every 28 days until middle of 2020 it’s been coming every 24-25 days which was a little concerning but I know it’s because I’ve been under more stress due to many things. This video made me feel better and reminded me how different our periods can be depending on our time of life. I’m grateful I still have my period!
Over the last years I´ve had the worst cramps during that time of the month. It got so bad that I passed out most of the time and ended up in hospital a lot of times. I tried so many things. Nothing helped. Now I am taking a lot of magnesium in different kinds of forms and I take a pill combining frankincense and turmeric (Boswellic Acid and Curcumin). I have both of it every day and it made all the difference for me!!!
birth charts, moon cycles, girl, once I find a new exciting topic I'm ready to dive into you're making a video of it! Can I also say how you've upped your game with the new year, maybe it's the new house giving you new energy! Also, cycle day 1 here, is this divine timing or not?!❤👌🎇
I have been learning so much from your recent videos its insane! So honoured to be able to follow along in your journey and hang out with you in all these little lessons. Thank you so much 🙏🏼
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Coffee Talk Chapters ✨:
00:00 - intro & updates
01:33 - the circadian rhythm
04:55 - the symbolism of the moon cycles
08:36 - ad break
11:22 - tracking your period & symptoms
12:55 - menstruation phase // new moon
15:00 - follicular phase // waxing moon
15:58 - ovulation // full moon
18:40 - luteal phase // waning moon
19:41 - ad break
23:30 - what is a "normal" period?
26:50 - yin vs. yang energies
Read the book love your lady landscape she talks about and goes really in depth with so much of this stuff. ❤ it really helped me shape my relationship with my period.
While we’re on the subject of periods, something I just recently learned is that magnesium can block certain hormones that cause painful cramps. So while you’re on your period, eating magnesium rich foods or taking a supplement before bed may help lessen cramps naturally if that’s something you struggle with!
Thanks for that bit of knowledge!
That's so cool! I actually take magnesium supplements at night and it does seem to help me overall but never thought about how it could impact my period!
I just started doing this this month actually and it DOES help !!
This is why chocolate sounds so good during your period. Dark chocolate has 64 mg in a 1-ounce (28-gram).
dark chocolate is our bestie (I highly recommend the cashew butter + raspberry by Hü Kitchen
i literally just got my period and was having the worst cramps and mood swings. bless your soul
sending you a warm pack and brewing you virtual tea ✨
Same, this morning!
Omg me too! I'm dying over here😭
Omg me tooo!!
i love how we went form "how to bullet journal" / "grwm makeup routine" to "how to link your period to the new moon" in just a couple of months. I'm here for it, lol
This video couldn’t have come at a better time!
It's crazy, I come on, early morning of EVERY full moon, to where I have a lunar celender to which indicates my period. 😂 Super helpful! Period's are sooo sacred. Absolutely a time to go inwards. ✨️
"Send home the horses and the rodeo clowns" YES GIRL ILY
MIRRORBALL
My period is totally in synch with the moon. Like, since I stopped hormonal birth control, my period starts on the new moon and it's magic. It makes me appreciate being in my body. Also, all things in one calendar, yay!
Video idea: Books about feminie energy,(and/or favorite books about energy) i would love that from you
Yes!!
I’m about to broadcast “we bring souls to earth” everywhere. Why have I not thought about it like that before? 🤯
"if you know what I'm talking about I love you" why did I get so happy when you said that, I love you too
The Optimized Woman by Miranda Gray is a life changing book about this topic! ✨🌜
Girl, this comment totally doesn’t belong here but: my application for a scholarship I was really putting all my effort in (like, really) just got rejected. I feel not good enough, sad, even angry and just devastated. There is nothing I can do about it though. I can just go on. I can make it anyway. I try to see it as an experience more that‘ll make my success story even brighter.
I journaled it out and watched your pep talk which made me tear up. Thank you so much for this big internet sis! ♥️ 🙏🏼
I would love a „When something happens - out of your control - and makes you feel devastated“ kinda themed pep talk. Maybe that would be a thing for the future as well. Big hug from Germany! ♥️
Hey there, I can totally understand your feeling 😔 I was rejected by the university that I dream to study in since I’m young a few years ago 🥺💔 and... I’m currently settled with another university, which is not bad, lecturers are kind, the courses are fine, I meet new friends and have wonderful time with them, and I also meet my first boyfriend... so I would love to think that when you lose something, don’t think it as a lost, accept it as a gift that gets you on the path you meant to travel on. Also, when you lose something, you might gain something else in return 🥰 All the best to you! Good Luck and keep going no matter how many times you fall 💕
Sending you both hugs, I'm sorry things haven't quite worked as planned for you both. Things will shake out with even better plans ❤❤
@@love_anneliese Thank you so so much for your kind and comforting words! That is so kind of you! I am glad to hear that everything turned out great for you. Enjoy your journey, I wish you all the best!
My period comes the day of every full moon without fail. Thank you for sharing this
Lol I’m on day 1 and here you are like a period fairy 💘
Wild Power by Alexandra Pope is the PERFECT compliment to this video :). It talks about the 'seasons' of the cycle. so winter is day one of your new cycle (first day of period), spring is leading up to ovulation, ovulation is summer and then just after that is autumn before you get your new period again. its such a cool way to understand the cycle of the female hormonal life because you can more intelligently plan your schedule with an awareness of rhythm of your body. xx
I've noticed I seem to go through phases of wanting to socialise and catch up with friends more and then suddenly not having the energy and wanting to swicth off and keep to myself. From what you've said, I wonder if thats just part of the cycle - it lines up with what you were mentioning about posting on social media too
Really interesting, thanks for shedding light on this topic 💕
As a non-binary person who gets a period, videos like these make me super anxious because it's often how I find out that my favourite creators don't respect or understand my gender experience. Very grateful to watch this and find out that that isn't the case here. Thank you for your intentional language usage, and for making trans inclusion feel effortless (even though I know for a lot of folks it is hard work to unlearn the gender binary)! ❤️
As a cis woman, even I was worried about the terminology to be used, but I should have known, our girl is an inclusive queen 🙌 Thank you for covering this topic so well!
been getting my period more than ever before in my life so this is perfect for me rn because im on it again OF COURSE
bruh i’m reading in the flo by alissa vitti about this and just got off the pill bc of what i’m learning. this vid is RIGHT ON TIME for me 🙏🏽
Happy to hear you're off the pill too. I know it's not for everyone (that was my case) and felt it did more harm that good. Much 💗 on your journey!
learning about the circadian rhythm - and lack of mine - CHANGED MY LIFE. no wonder I can't live the same day by day like my husband. I follow the moon! Which is so so so beautiful!
I’m entirely convinced you’re a fairy who has the magic to know exactly what we all need, whenever we need it... 💛✨
Great video! There is so much negativity around our periods so I love that you show how we can connect to ourselves and our bodies through this natural process 😘
Maybe you find it interesting to read about 'Red moon cycle' vs 'White moon cycle'! Opened my eyes a lot. I've been wanting to sync up to a white moon cycle, while actually my body was doing exactly what fits me right now.
I love connecting the moon with our period cycles. You can also link the 4 weeks of the month with the 4 seasons. Winter being your period week, where you go inwards and rest, and fall/autumn the week before and so on. Everything is so connected with nature 🌙🍂🌸🌿☀️🌧🌊
coming back to this every time i'm on my period is just super calming tbh 🌻
I think the coffee talks recently have realllyyy levelled up~ the editing is one thing and the content that you talk about is also ⚡️✨🌟💫 I love every recent episodes and I can listen to them for 10 times or more and really absorb everything in each episode 🌸🌼🌷🌺🌹
Yo. This is wild cus I just got my period for the first time in over a year (I made a human so my lady friend Flo was on a little extended vacation). It was really wild though because the two weeks leading up to now I felt, like for the first time in a while, like my true self again. Not that I had post partum depression or anything but idk I just felt super off. Or like I was hibernating. Then randomly two weeks ago (approximately when I was unknowingly ovulating) I was like on point with getting work done and momming and doing all the things. Crazy how it all lined up like that.
Such perfect timing....my period just came back for the first time 11 months after having a baby
Omg that's so freaky, I just realized my period is actually in sync with the moon phases HOLY MOLY that totally makes sense 😱😍
I received some emotional news this week but when I saw this brew in the notifications it brightened my soul☕✨!
I hope things are okay Harry 🤍
I usually watch your videos right when you post them but when this one was posted I didn’t feel called to click on it. I’m on the first day of a challenging period and have been feeling really low. I was meant to watch this today thank you for this beautiful video. “It doesn’t make you all over the place, it just makes you WOMAN” what a freeing sentence.
I love the humor in this. You are so sweet and I love you.
Amen Sister!! I’m in my period right now and THAT was exactly what I needed to hear 😭🥺💞
A future coffee talk on Getting in Touch with your Feminine Energy ? (How, books...). I would love that
Whoa, I literally just bought a journal to start tracking my cycle with and then you post this!
My periods are pretty consistent and I’ve been very lucky in that regard. Your section about noticing your flow was really helpful to me. Thank you!
Just hopping into the comments to say thank you for adding to menstrual discussions in such a chill and cozy way. I grew up with 3 older brothers and spent most of my life not really fitting in with girls, so I didn't get much time for female bonding and period talks as I was growing up and just always hated it. Now I'm on more of a spiritual journey which is including accepting all things about my body, and thinking of masc/fem energies linking to the sun and moon is common enough, but also linking them to the cycles of the sun and moon blew my mind 👀 like I never thought of looking at my cycle as a whole to track emotions and energy levels, I just thought I was consistently inconsistent with the amount of effort I could put in from week to week, but I'll try seeing if my energy levels line up with the moon and/or my cycle! Thanks for more self reflection tools! 💖🧡💛💚💙💜
Great coffeetalk! It's such an eye opener to realize that most things and expectations are based on the circadian rhythm and that's not necessarily natural for all people. I've always had a strong connection with the moon, two years ago I even got a spontaneous tattoo of the new moon. I have been birthcontrole/hormone free for about a year now, and it has definitely brought me more in touch with my cycle but I still struggle sometimes with actually listening because I have that expectation of having to be able to perform everyday.
Omg i just thought about watching an old video of yours and here you are with a brand new one 🤯😍
Started this morning!😩😔 Trying to embrace it even at age 34!lol Koze time!🍷😊
Yas. Yas! YAAAAASSSS. I’ve been telling people all this since I started doing research about female hormonal health. Lisa Lister’s books are the best.
Also, for everyone, track your bbt and cervical mucus. It’s incredibly empowering.
Interesting thing I learned about myself, I get my period on the 2nd day the moon is in cancer or the first day in Leo. Doesn’t matter what phase the moon is in for me. It’s the sign. So if I know what sign the moon is in, I know exactly what day I will start period.
You are everything I love in RUclips, I always come back to your talks, take care of yourself 🤍✨
What a beautiful concept! I love that the moon is visible to us, a solid source of comfort and support, affecting all women and all water..... how dreamy. Also nicely done mirror ball reference!!🌝🌚Love you💫💜
this is like SO interesting thinking of it as phases of the moon and also (just thought of this at the end of the video) seasons.
Menstruation phase, new moon, winter - Follicular phase, waxing moon, spring - ovulation, full moon, summer - luteal phase, waning moon, autumn.
It all aligns somehow 🤯
The timing is perfect I can't,
HOW I- no joke how how.I am also on day 3
Kalyn thank you for your words! I am also currently on the journey to connect to my feminine energy, but starting med school a few months ago completely threw my off track and back into the goal getting yang energy mindset. Hearing this inspired me to have a more balanced approach and get my period back :)
Period tracker says Feb 11th is next period. Right in alignment for new moon!! Yesss 😊😊
Now this is a topic I've been waiting for you to talk about all these years!!! My periods are so bad I literally want to die every time it comes. 7 years, I tried so many different medicines and what not, but nothing ever works. This video is exactly what I need to see and to try and accept this part of my life positively.
Sometimes your timing is almost creepy...I think about something and want to learn more about it and 2 days later here I am. Again. Listening to the answers I needed. I guess it is just LOA working it's magic😜
Thank you so very very much for sharing. I am feeling so in sync with you when i watch your video's or listen to you on spotify🙏 it makes my day every time😊
I have a circadian rhythm disorder and a form of narcolepsy. During my period my narcolepsy medication isn't as effective due to hormone levels. Your analogy to the moon is so helpful. It really helped me to look at this life long issue another way. 😊Thank you.
Even though I'm on the pill and don't currently have periods, this video was quite healing for me. I started when I was 9 and had such heavy and painful periods for 6 years before a doctor took me seriously. "Periods are supposed to be painful" is thrown around too much by doctors without a uterus! Ever since I've been on the pill, I've always been scared about what having a period will be like when I eventually come off so I can try for children. Loved all your analogies and just the way you manifest your frickin life!!💕
Got my period today on the Full Moon in Leo!! It actually felt magickal❤❤ now my uterus will shed as the moon wanes . 😂 this video was amazing! Thank you Kalyn!
Really love how you encouraged anyone who might not get 1 but wants to learn 💞
Loved this talk! Google White Moon vs Red Moon cycles. Fascinating stuff!
Totally hadn't thought about in a while but I'm currently synced with the moon. Today is a full moon and according to my app it's also ovulation day. Though I dont feel so get up and go. I have fibromyalgia and am currently in a flare. But this video definitely helped me see my patterns and understand them better. Thanks for doing this video 😁😁💙💙
GIRL you always come at the right time!!
Kalyn!!!!! I’ve been watching your videos for a while and it surprises me how many times you’re on point with these videos like I’ll be thinking of some thing and you’ll post something about it really soon. It kind of creeped me out but I really I feel like this is a good sign about this video. yesterday I was talking to my boyfriend about how I used to always want to get a yin Yang tattooed on me as a reminder to live that lifestyle but nowadays I tend to just live that lifestyle and I was talking to him about how we need to appreciate our bodies and that we’re like spiritual beings and these bodies were given to us and we need to protect them and take care of them because we are healthy I’m able to walk and do things perfectly. I think that’s so crazy how you were able to post a video literally the day after I was thinking about all that I love your idea of balancing these energies and thinking of them as masculine and feminine energies I definitely lean on the masculine energy and I have been beating myself up because everything has been online with school and I haven’t been as productive but I haven’t been taking care of myself either. this is such a good reminder to take care of my body reconnect with my womanhood and not be so hard on myself this is timed very nicely because. I just got out of my ovulation stage so my period should be coming soon. Sorry if the grammar and this is really bad I’m using the voice chat thing to type I love your videos and you’ve been inspiring me for a couple years now and I just wanna appreciate you so much for that. I found you when I was really depressed and you help me a lot and I’m not depressed anymore but I deal with a lot of anxiety but I still get sad from time to time. I would love to meet you one day and have a chat about life seriously you are heaven sent congratulations on your house and thank you for everything
This came right before my period and now I have a whole new outlook! I’ve been so hard on myself this past week for being tired and less productive and now I feel so much better!
I 👏🏼 LOVED 👏🏼 THIS 👏🏼 VIDEO 👏🏼
Let's all embrace our moon cycles and dance and howl lol
Thank you for this podcast!! So enlightening. I mean, I had already heard about this, but I think I wasn't at a point in my life to fully grasp this concept. My cycle isn't at all in tune with the moon, my period usually arrives close to the full moon but considering my cycle as a moon cycle, that's a great idea to accept my feelings and better organize my life as a woman.
Uhhhmmmm I literally woke up to my period. This was perfect 🙌🏽🙌🏽 the chat not the period....
Thank you so much! I’d love to hear more on this and what books/resources you’ve found!
I needed this! I have 15 month old twins, and I was so regular before I had them and got pregnant quickly. My period was soooo wacky after having them and I haven't had a period for over 4 months now with no reason. I've checked my hormones, thyroid, not pregnant, normal BMI, and I am even exercising regularly and eating pretty healthy. Anyways, I need motivation to get my period back so I can start tracking ovulating again for whenever I am ready to have another baby (in a year or so). I am thinking I may have PCOS - but I am waiting to get an ultrasound to confirm. Thanks for this coffee talk!!
This was great! So looking forward to the vlog ❤🙏🌈
I was having a convo with a friend about you and how warm and calm you make me feel in the crazy times I've been going through. Recommended her to your videos. Then yoh post!! 🥰
This is right on point with timing 👍👌❤️
As someone with Endometriosis the struggle is real. Can't even get off of the floor or toilet most periods. Never know when I will be on my period ot how long it'll last.
thank you for this 💞 good things to think about
Mine just started today!! She always knows what I need :)
Everyone around me usually knows if I’m on my period. I’m anemic and I can’t hide the pain of my cramps very well. My face shows all my emotions whether I want them to show or not.
My period kicks my ass most months of the year.
I had a really long period this time so happy to see this ❤️💁🏼♀️🥰
I've been loving your Koze coffee talk topics lately! I've been meaning to figure this out myself & you've done all the work for me.
You’re so funny, thank you for this!! It was very informative and inspiring 🥰
Hi Kalyn, do you have a list of the “yin energy” focused books you’ve been reading?
Thank you for this important message, Kalyn. Watching it at 1 pm from my bed. Not because I'm in pain but because I know I'll feel better if I live my Day 1 and 2 just the way I feel. I'm working with my cycle (and not against it) for many years now. Knowing my inner seasons and observing my mood on every given day - and planning my to dos after them.
Thank you so so much for talking about these important topics! You are totally right - I mostly don't think about/am not in touch with my period and this video was very enlightening for me! Also, thanks for being vulnerable and talking about your journey losing and doing the work to regain your period. So inspiring!
Thank you so much for these eye-opening conversations! Greetings from Germany :)
Literally just started my 🌸 yesterday.. much gratitude for this video 🥰
now that I watched your video, I really want to dive deep into this! It is so fascinating and interesting to me... and I learned a lot from this video! thank you
Loved this coffee talk 🙌🏽🙌🏽 yin energy baby!!
Great video Kalyn! Thank you 😌 I feel inspired about looking inwards more and tracking when my period does come and how long it lasts. Personally like you mentioned I have a very light and short period so now I’m wondering if it’s something I need to look into more with an underlying meaning, I love broadening my mindset with your podcasts! Also just wondering, do you have any book recommendations as for living by the moon or connecting to the Body more? Thanks! Much love.
This video couldn't have come at a better time! I just quit hormonal BC and am soso excited to start cycling naturally again. Loved this video, Kalyn! xx
I had the worst cramps this morning and am hella tweaking! 😂😂😂😂
Ever since the pandemic my periods have been really out of whack, I think it’s because the world is totally different and the energy of the world has changed. Also I am a lot more stressed in general!
I love this! However, I've noticed my period normally occurs during the full moon. I'm going to start keeping track along with the moon.
I’ve literally always had my period every 28 days until middle of 2020 it’s been coming every 24-25 days which was a little concerning but I know it’s because I’ve been under more stress due to many things. This video made me feel better and reminded me how different our periods can be depending on our time of life. I’m grateful I still have my period!
this video was so trans friendly and I'm so happy *cries*
This was a great video!!
I love everything about this title. You go girl 💕💕💕💕🌹🌹🌹
Over the last years I´ve had the worst cramps during that time of the month. It got so bad that I passed out most of the time and ended up in hospital a lot of times. I tried so many things. Nothing helped. Now I am taking a lot of magnesium in different kinds of forms and I take a pill combining frankincense and turmeric (Boswellic Acid and Curcumin). I have both of it every day and it made all the difference for me!!!
You're the best ! I love your channel. Much positivity to you 😊
Love the coffee talks and this one was one of my favorite ! 😊
I'm also on my 3rd day and in so much pain, trying to learn to love this journey and natural process of my body
Ok but how did you know aunt flow arrived this morning for a week long visit. You are a witchhhhhh 🌸🌻🤍
What a timing!! I got it today!
I don’t get my periods anymore because of birth control but I love this!
birth charts, moon cycles, girl, once I find a new exciting topic I'm ready to dive into you're making a video of it! Can I also say how you've upped your game with the new year, maybe it's the new house giving you new energy! Also, cycle day 1 here, is this divine timing or not?!❤👌🎇
I have been learning so much from your recent videos its insane! So honoured to be able to follow along in your journey and hang out with you in all these little lessons. Thank you so much 🙏🏼
This video is very informative love you !
Okey, you are reading in my mind 😲 i needed it so badly, tkank you K ❤️