Effective EYE YOGA for Healthy Eyes! | Saurabh Bothra Yoga

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  • Опубликовано: 23 дек 2024

Комментарии • 2,5 тыс.

  • @sushilakataria1418
    @sushilakataria1418 Год назад +46

    You are God gifted child. God blessings always be there with you ❤

  • @dumbeesrikanth1034
    @dumbeesrikanth1034 6 месяцев назад +42

    I practiced this for 2.5 months and much much better improvement on my eye sight and migraine... Thank you

    • @Rahul....3.......21
      @Rahul....3.......21 5 месяцев назад +5

      Really? Number kam hua hai?

    • @nilimathakur5743
      @nilimathakur5743 4 месяца назад +1

      खूप छान डोळ्याचे व्यायाम दाखवीले.तुमच्या बरोबर मी करीत होती.मी आता झोपण्याआधी करीन.धन्यवाद...

    • @Rahul....3.......21
      @Rahul....3.......21 4 месяца назад

      @@nilimathakur5743 किती नंबर चा लागलंय

    • @shobhachitlapalli2075
      @shobhachitlapalli2075 4 месяца назад

      Hey Migraine me help hua

    • @pushpapatil7896
      @pushpapatil7896 Месяц назад +1

      Very good information thanks🌹🙏🌹

  • @goodandcoolboy2011
    @goodandcoolboy2011 3 месяца назад +6

    Bhai I addicted to your vigyan and I appreciate you doing free to people .. I think this is what you have fulfilled “giving back to society “ 🤘

  • @patkiusha8462
    @patkiusha8462 6 месяцев назад +13

    Sir,U have the patience of guiding people in appropriate manner.Thanku so much God Bless U abundantly.

  • @jayajain3868
    @jayajain3868 3 месяца назад +6

    आधी बीमारी तो आपका हंसता हुआ चेहरा देखकर दूर हो जाती है।
    बहुत बढ़िया 😊

  • @kuntala5227
    @kuntala5227 6 месяцев назад +11

    Thanks a lot ,,,,, i knew this excercise but I wasn't regular ,,, now again I became regular just for joining your classes ,,,,, thanks again

  • @anitakandari6252
    @anitakandari6252 6 месяцев назад +26

    Truly appreciate your effort in guiding people selflessly... wishing u good luck 🙏

  • @bhanuparameswaran
    @bhanuparameswaran 11 месяцев назад +7

    Thank you so much for all your unconditional love for the us🙏🙏

  • @geetavaidya2531
    @geetavaidya2531 Месяц назад +2

    Khubsoorat ❤. Aankhen swasth ho toh, nazar sahi hota hai aur nazariya ko bhi sahi kar sakta hai 💜👑🙏

  • @VineetaSrivastava-n2h
    @VineetaSrivastava-n2h 18 дней назад +2

    Thank you so much sir aapka yoga meri jindagi mein lekar aana aur Aadhi problem to aapka muskurata chehra dekh kar hi theek ho jata hai 🙏😊

  • @archanakapoor5207
    @archanakapoor5207 6 месяцев назад +7

    बहुत अच्छा
    यह एक्सरसाइज सभी के लिए बहुत उपयोगी है। धन्यवाद 🙏

  • @yahooezone
    @yahooezone Год назад +26

    when you watch favourite youtube , when Ad comes don't skip, instead do this exercise, the channel gets money and u get healthy eyes!!

  • @venijanardhanan537
    @venijanardhanan537 Год назад +10

    Simple exercise for the eyes
    sir, feel very fortunate to be part of habuild community

  • @jyothijayanarayananjayanar6237
    @jyothijayanarayananjayanar6237 Месяц назад

    I am doing my eye excercise regularly .thank u for helping saurabh .I will attend breathing excercise tomorrow at 8.30 a.m .

  • @manishathakkar5757
    @manishathakkar5757 3 месяца назад +1

    Congratulation for world record sir & Aapki speech methord bahut achi hai 🙏🙏👍

  • @shanmugamkaliappan
    @shanmugamkaliappan 11 месяцев назад +125

    Congrats to your good effort on world record

  • @babitajain9850
    @babitajain9850 6 месяцев назад +6

    Congratulations for world record 👏 bahut hi achha jankari de rahe h aap sir 🙏🙏

  • @smitargumaste1089
    @smitargumaste1089 6 месяцев назад +7

    बहुत खूब आंखों की एक्ससाईज। 😊
    धन्यावाद सर

  • @lakshyajain7538
    @lakshyajain7538 Месяц назад

    Bhai dil jeet liya ❤
    Mughe bahut achha lag raha hai I am grateful to you

  • @tulasimala4714
    @tulasimala4714 4 месяца назад

    I have tried first two and last one many times. Yes. It helps a lot.

  • @anuradhaprithvi7086
    @anuradhaprithvi7086 Год назад +12

    You r an excellent instructor 😊

  • @rashmijadhav8035
    @rashmijadhav8035 6 месяцев назад +24

    बहोत अच्छा लगता है जब आपको सूनते है . हमेशा आगे बढे.

  • @hemakukreja3426
    @hemakukreja3426 Год назад +11

    👍 Thanks Very well explained!! Very useful for one n all

  • @arunashenoy
    @arunashenoy 2 месяца назад

    God Bless you for sharing your knowledge in yoga and other exercises like eye exercises which would really help ! You are doing really good community service for the older generation and also lazy younger generation ! God Bless you and your family !

  • @pankajakshim9786
    @pankajakshim9786 7 дней назад

    Thankyou very much sir. Congratulation for world record💐💕

  • @vandanasharmauniqueradheradhel
    @vandanasharmauniqueradheradhel 6 месяцев назад +19

    Congratulations for your world 🌎 record🎉💐

  • @JaswinderKaur-xe8cw
    @JaswinderKaur-xe8cw Год назад +9

    Miss your sessions Master. Thank you so much for your love n care for us all. May you be blessed with divine's protection always.

  • @swatisahasrabuddhe5884
    @swatisahasrabuddhe5884 Год назад +5

    Hi Saurabh, thanks
    Please also share some yoga to prevent migraine or yoga to stop the headache coz of migraine.
    Thanks

  • @chandrajain6446
    @chandrajain6446 4 месяца назад

    Thank u Saurabh ji, Maine Pura Kiya, I am very happy❤

  • @premabora1443
    @premabora1443 6 месяцев назад +2

    Thank you for your world record Saurabh .Your voice, talking style n smile are amazing.God bless u🎉🎉❤

  • @minmini74
    @minmini74 Год назад +17

    Thank you Saurabh! True story, had an eye check up on Tuesday and was told my eyes are too dry and near vision has shot up. And by a divine coincidence your video is out today, will definitely do these exercises and follow the other tips to care for my vision.🙏🙏🙏

  • @ashimpurohit
    @ashimpurohit Год назад +11

    Thanks!! Reminds me of a friend who practices this and has been able to see without glasses well into his sixties

  • @vilasinikv9767
    @vilasinikv9767 5 месяцев назад +10

    अंगुठी से ऑखों की व्यायाम करना बहुत अच्छा लगा लेकिन ललाट पर छोटा से दर्द हुआ । तो भी कोई बात नहीं अच्छी तरह सो सकेगा न ? शुक्रिया जी❤❤❤

  • @jyothijayanarayananjayanar6237
    @jyothijayanarayananjayanar6237 3 месяца назад +1

    I find this eye excercise very usefull .thank you so much saurabh .

  • @vijayaterdalkar675
    @vijayaterdalkar675 8 дней назад

    Sir very nice video U r explaining so detailly, *TONNES OF THANKS TO U SIR*

  • @vimalkanchan9743
    @vimalkanchan9743 6 месяцев назад +3

    आखो का बहुत अच्छा व्यायाम है,

  • @karunakaranraju2386
    @karunakaranraju2386 5 месяцев назад +4

    நன்றி மகனே வாழ்கவளமுடன் 🎉🎉

  • @shobhanayadav2375
    @shobhanayadav2375 Год назад +4

    Thank you so much for your videos.Your instructions are so clear that anyone can follow them.Well done! for making such an amazing videos.

  • @jyothijayanarayananjayanar6237
    @jyothijayanarayananjayanar6237 5 месяцев назад

    This is very effective i tried it on my own once .I felt so nice .thank u saurabh

  • @facticianyaksh3768
    @facticianyaksh3768 Месяц назад +1

    I will try this for 3 months regulary 3 times a day and will tell the progress
    Now -0•5 spherical both eyes
    And -0.75 cylindrical in left eye with 80 axis and -1 cylidrical with 100 axis in right eye

  • @Craft_creative
    @Craft_creative 6 месяцев назад +4

    Jab koi itna cute sa yoga trainer hoga to sab log join karenge

  • @anushrisaxena8785
    @anushrisaxena8785 Год назад +8

    Hi Saurabh and team, nice video! Should we do the eye push up with or without spectacles?!

    • @asmi8827
      @asmi8827 2 месяца назад

      Same question I have

  • @balvenderh
    @balvenderh Год назад +5

    Good Morning from London 🇳🇿

  • @vrindalala2191
    @vrindalala2191 2 месяца назад +1

    Thank you so much sir v all r blessed for such an excellent yoga teacher

  • @tripthiathawle3616
    @tripthiathawle3616 6 месяцев назад

    Started knee exercise today, 7 days to go. 6 more to go before reporting.
    Ťhăñk Ýóű ❤

  • @Mahendra_555
    @Mahendra_555 26 дней назад +3

    HOW TO INCREASE ATTENTION SIR???

  • @rakshashah6083
    @rakshashah6083 29 дней назад

    You are giving us boost to fit mentally n physically such fantastic guidance thankyou

  • @jyothijayanarayananjayanar6237
    @jyothijayanarayananjayanar6237 4 месяца назад

    Saurabh this eye session is very usefu
    Specially when I do it with u I feel conf ident .it is only if it is in odd time I find it difficult .it gives lot of relief to my tired eyes .

  • @jaswantkaur5995
    @jaswantkaur5995 12 дней назад

    Thanks. I liked your exercises and way of teaching

  • @jyothijayanarayananjayanar6237
    @jyothijayanarayananjayanar6237 5 месяцев назад

    More then watching ur video i enjoy reading those positive comments for ur efforts u take to reach out people .god bless u always .😊

  • @malaprabhu7283
    @malaprabhu7283 5 месяцев назад

    Iam practicing every day after watching your video
    Thank you very much Saurabhji

  • @priyadalbanjan8243
    @priyadalbanjan8243 4 месяца назад

    I learnt so many things frm 21days free classes.. Tqsm sir..

  • @PrashantiMalondkar
    @PrashantiMalondkar 4 месяца назад

    Thanks. I've learnt two more exercises and practiced and felt relaxed. Thanks once again.

  • @vanshikamukheja6513
    @vanshikamukheja6513 4 месяца назад

    I've noticed a significant improvement in my eye hydration since taking Angel Eye Vitale.

  • @revasood8265
    @revasood8265 5 месяцев назад

    Both the videos are really very good. I assure you I would try to do these every day. Thanks beta.

  • @arroondeshpande5227
    @arroondeshpande5227 6 месяцев назад +2

    Congratulations. WISHING YOU ALL THE BEST

  • @sapnathakur4577
    @sapnathakur4577 25 дней назад

    Bahut bahut shukriya sar aapane aankhon ka jo exercise bataya hai uske liye bahut bahut shukriya dhanyvad thank you sir aise aap batate raho humko thank you very much

  • @sumitragurjar-us2vg
    @sumitragurjar-us2vg 8 дней назад

    आंखों के लिए बहुत ही अच्छी एक्सरसाइज

  • @msareeta2857
    @msareeta2857 5 месяцев назад

    Your training people pateincely , by understanding their difficulty level, what all problm they wil face, very nice

  • @urmilasharma6216
    @urmilasharma6216 2 месяца назад

    Wonderful eyes exercises, ❤dear Sourabh bless 🙌 you thanks a lot. Good night 😴

  • @fatemashabbir163
    @fatemashabbir163 6 месяцев назад

    Saurabhji Congratulations to your world records of yoga n ur explanation is v.clear n simple 😊

  • @rukhsanaghadiyali6843
    @rukhsanaghadiyali6843 8 дней назад

    God bless you🎉
    Shukriya

  • @jyothijayanarayananjayanar6237
    @jyothijayanarayananjayanar6237 3 месяца назад

    This eye excercise so usefull saurabh i find the difference .thank you so much dear .😊

  • @meenasundares
    @meenasundares 5 месяцев назад

    Congratulations to you👏🏻 God bless you. You are a very good teacher👌🏻

  • @premalathap1325
    @premalathap1325 5 месяцев назад

    I appreciate your help time and dedication for common citizens.
    I must thank you for your interest.

  • @sajidsksj
    @sajidsksj 5 месяцев назад

    Hey Saurab thank you so much for all your efforts you are making to keep all of us healthy thanks bro

  • @rekhamanikyaraju1239
    @rekhamanikyaraju1239 6 месяцев назад

    Nice n good exercise for the eyes. Thanks very well explained. Doing a very good job.

  • @swarnalathagupta902
    @swarnalathagupta902 6 месяцев назад

    Most emxcellent Excersises for Eyes master. Suuperb. Stay blessed always n by all ways. ❤🎉

  • @jyothijayanarayananjayanar6237
    @jyothijayanarayananjayanar6237 3 месяца назад

    Thank you so much saurabh .this eye excercise is a big blessing for me I feel .thank dear .God bless .hey you look really good in yellow blue .saurabh

  • @pratimamallick4
    @pratimamallick4 6 месяцев назад

    Congrats for yur efforts. Yur teaching is so simple &excellent

  • @poornimapai4004
    @poornimapai4004 Месяц назад

    Enlightened to blink my eye often . Looks like blinking seems to be with some effort @61🥺
    All is not lost, now that you are helping us👍 should restore in the blink of an eye😊😊🙏🏽

  • @chanderkantagrover5942
    @chanderkantagrover5942 5 месяцев назад

    Saurab ji your way of Teaching Yog is very nice you explain very well God bless you 🎉

  • @ArunPatil-g5o
    @ArunPatil-g5o 5 месяцев назад

    Fantastic exercises sir, Lot of Thanks Sir may God bless you all

  • @rameshlather6528
    @rameshlather6528 5 месяцев назад

    Thanks for your eye opener workshop. Will try to incorporate it in my daily routine 😊

  • @ashasohonee2534
    @ashasohonee2534 2 месяца назад

    Really benificial i mwatching all u vidio and sharing with others thanks a lot

  • @balvenderh
    @balvenderh 2 месяца назад

    Thank u Masterji - eyes and head gone heavy - but good exercise thank u - god bless

  • @LataPatney
    @LataPatney 2 месяца назад

    Thanku so much
    Wonderful exp.
    One Q sir
    My eyes keep watering often
    Any remedy of exercise
    I wl be grateful
    Thanks bless u

  • @shobhachandran830
    @shobhachandran830 6 месяцев назад

    Felicitations on your continuous effort achieving world record.

  • @pamelasuraweera5214
    @pamelasuraweera5214 2 месяца назад

    Truly appreciate your effort..May God bless you

  • @anubhakaran2871
    @anubhakaran2871 18 дней назад

    Thank you for your incredible sessions.. Is there any yoga to get better and maintained voice?

  • @sapnadaniel6333
    @sapnadaniel6333 5 месяцев назад

    So sweet of you dear brother. Thank you so much. May God bless you abundantly.

  • @UdayPartap-b8w
    @UdayPartap-b8w 4 месяца назад

    Thank you ji hme sari exercise sahi trike se samjhane ke liye

  • @jyothijayanarayananjayanar6237
    @jyothijayanarayananjayanar6237 3 месяца назад

    Yes thanks a ton for that u have taught me and do many of us .i will ever be ungreatfull. To u atleast.
    I will pausing the subscription for a month atleast till the the time i recover fully.thank.

  • @neenasharma4761
    @neenasharma4761 10 дней назад

    Thank you beta for eyes exercise God bless you

  • @MandaVirulkar
    @MandaVirulkar 17 дней назад

    बहुत अच्छा आखोका व्यायाम,🙏

  • @nilunilumam2382
    @nilunilumam2382 5 месяцев назад

    Congratulations bhaiya🎉for your world record📹
    And eyes exercise it's too good bhaiya thank you,,

  • @chandraprabhasrivastava4836
    @chandraprabhasrivastava4836 22 дня назад

    Excellent exercise for eyes. Thanks a lot.

  • @PromilJain-v4w
    @PromilJain-v4w 8 дней назад

    Enjoy and very fruitful thanks so much

  • @prabhanikam7164
    @prabhanikam7164 5 дней назад

    Very good eye exercises thanku sir
    Very kind of you
    😊

  • @saritahabbu2366
    @saritahabbu2366 4 месяца назад

    I loved the way you speak and teach 👌🏻
    And obviously you have a God gifted voice.... God bless you and give stamina to do more such useful things
    One question.... Should I have to do the eye exercises by using my glasses ( short sighted) or with bare eyes

  • @dadikebol1715
    @dadikebol1715 5 месяцев назад

    Thank you sorabji Aaj he dekha bhaut he useful hei thank you sir

  • @ramasatyam1821
    @ramasatyam1821 4 месяца назад

    Hearty congratulations .your great achievement with great work

  • @jyothijayanarayananjayanar6237
    @jyothijayanarayananjayanar6237 3 месяца назад

    I find it very useful saurabh
    Thankyou so much .

  • @premalathap1325
    @premalathap1325 5 месяцев назад

    Congrats for world record.
    Gods gifted child.Take care.

  • @thresafernandez4092
    @thresafernandez4092 6 месяцев назад

    Thank you very much bro, feeling so good. God bless you

  • @indravadanchauhan1183
    @indravadanchauhan1183 3 месяца назад

    Presentation is mind touching and influences well

  • @savitarani4008
    @savitarani4008 8 дней назад

    Regards for d very important nd informative eye excercise🙏❤️🙏

  • @geetamangeshkar4775
    @geetamangeshkar4775 2 месяца назад

    Tips on various topics that you motivate ,Really Awesome Efforts 😊😍

  • @longjamranjit1682
    @longjamranjit1682 5 месяцев назад

    Thank you sir for your such valueable asanas shown for us .❤❤🎉🎉

  • @rajlaxmishuklaprayagraj
    @rajlaxmishuklaprayagraj 6 месяцев назад

    बहुत अच्छी एक्सरसाइज बताइए आपने 👌👍
    आपका बहुत बहुत आभार 🙏