Eye Exercises | Daily Yoga for Eyes to Improve Vision | Part 3 | Yogalates with Rashmi

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  • Опубликовано: 3 окт 2024
  • Eye Exercise Part 1: • Eye Exercises to impro...
    Eye Exercises Part 2: • Eye Exercises | Daily ...
    Chandra Bheda Pranayama : • How to do Chandra Bhed...
    This video has simple tools and exercises for your eyes so that they don't bear the brunt of staring at screens for too long. These can be practiced by adults as well as children.
    Website: www.yogalatesw...
    Follow Rashmi on Social Media
    Instagram : / therashmiramesh
    Twitter: / therashmiramesh
    Facebook: / therashmiramesh
    CREDITS
    Direction, Camera, Sound & Editing: Malay Vadalkar
    #eyeexercises #eyes #rashmiramesh #yogaforeyes

Комментарии • 52

  • @gkhoiabori
    @gkhoiabori 9 месяцев назад +4

    Thanks Rushmi for your good eye exercises..my vision has improved no more watching tv with glasses..🎉🎉😊

  • @blankblank9819
    @blankblank9819 Год назад +4

    Can't wait! Your eye exercises are the best.Thank you. Ps can you please remove the ads that play during the exercises. I don't mind watching them at the beginning or end, but they really do interrupt. Thanks! 🙂

    • @kayyp3053
      @kayyp3053 Год назад +3

      ads are the way she generates revenue.. if it bothers you so much, get RUclips premium

  • @irenejames1723
    @irenejames1723 Месяц назад +1

    Thanks ❤️

  • @GrannyGooseGaming
    @GrannyGooseGaming 5 месяцев назад +1

    This is much harder than I thought ❤

  • @obsessedwithpink417
    @obsessedwithpink417 3 месяца назад +1

    thankyyyyyyyyou sooo nice to see you

  • @ruchikaverma8308
    @ruchikaverma8308 День назад

    Rashmiji can you please show eye exercises for cataract, and can exercises cure cataract

  • @cristopherestanislao5622
    @cristopherestanislao5622 22 дня назад

    Thank you Rashmi,! GOD BLESS YOU,! 💖💖💖

  • @0000asdfasdf0000
    @0000asdfasdf0000 8 месяцев назад +1

    THANK YOU SO MUCH FOR THIS VIDEO RASHMI. I MEAN THAT FROM THE BOTTOM OF MY HEART.

  • @marijanabosnjakovic1372
    @marijanabosnjakovic1372 5 месяцев назад +1

    Thank you,Rasmi. Your exercises help me a lot🤗💗🙏

  • @ruchikaverma8308
    @ruchikaverma8308 37 минут назад

    Mam can you please suggest some eye exercises for cataract

  • @drmalinipant
    @drmalinipant 10 месяцев назад +1

    amazing excercises maam but could you make a 10 minute session on eye excercises.

  • @irenejames1723
    @irenejames1723 2 месяца назад +1

    Good ❤️

  • @irenejames1723
    @irenejames1723 Месяц назад

    Thanks ❤️

  • @marilynferro9546
    @marilynferro9546 8 месяцев назад

    Thank u Rashmi that was very soothing and relaxing. 14:16

  • @irenejames1723
    @irenejames1723 2 месяца назад

    Thanks ❤️

  • @irenejames1723
    @irenejames1723 6 дней назад

    Good ❤️

  • @nasicapaint
    @nasicapaint 9 месяцев назад

    Great serie of video 🙌 Very helpufull, thank you🙏

  • @davidolapadefajumo8743
    @davidolapadefajumo8743 8 месяцев назад

    Thanks, God bless you.

  • @gayanleellah4368
    @gayanleellah4368 7 месяцев назад

    Thank you so much.

  • @vero-orev
    @vero-orev 5 месяцев назад

    Thank you :)

  • @ginaw3884
    @ginaw3884 7 месяцев назад

    Ramshi, do you know of any eye exercises that can address optic nerve pressure/to reduce optic nerve pressure? I appreciate these exercises...they are so helpful.

  • @Priya-rt2wu
    @Priya-rt2wu 10 месяцев назад +2

    Hi mam ❤
    Ur videos are good,i have a doubt that we have to do exercise in all part 1,2,3 videos or 1 video is enough

  • @Ekayes72
    @Ekayes72 7 месяцев назад

    thanks

  • @irenejames1723
    @irenejames1723 3 месяца назад +1

  • @irenejames1723
    @irenejames1723 2 месяца назад

    Good ❤️

  • @irenejames1723
    @irenejames1723 4 месяца назад

    Good ❤️

  • @irenejames1723
    @irenejames1723 4 месяца назад

    Good ❤️

  • @irenejames1723
    @irenejames1723 Месяц назад

  • @irenejames1723
    @irenejames1723 Месяц назад

  • @irenejames1723
    @irenejames1723 Месяц назад

  • @akilapalani8150
    @akilapalani8150 Год назад

    Thank u very much reshmi ponne

  • @irenejames1723
    @irenejames1723 2 месяца назад

  • @rashmiwaregaonkar
    @rashmiwaregaonkar Год назад +1

    Very good session ❤

  • @sumigenesh6287
    @sumigenesh6287 Год назад

    Super cooling thank u

  • @vishalchaudhary-nf6gr
    @vishalchaudhary-nf6gr 2 месяца назад

    Planet Ayurveda's Jasnoor Eye Drops are fantastic. They've really helped with my eye irritation.

  • @irenejames1723
    @irenejames1723 2 месяца назад

  • @irenejames1723
    @irenejames1723 4 месяца назад

  • @irenejames1723
    @irenejames1723 4 месяца назад

  • @wellness.redefined
    @wellness.redefined 10 месяцев назад

    I have myopia
    Can this help

  • @jenniferlovitz8603
    @jenniferlovitz8603 10 месяцев назад

    Hello! I did all 3 parts in 2 days and my eye muscles were sore! It was an odd feeling because I dont think Ive ever felt that before. Is doing all 3 parts too much in one day 😳? And would these improve eyesight over time?

    • @YogalatesWithRashmi
      @YogalatesWithRashmi  10 месяцев назад

      It is probably best to do one video a day instead of doing all three in one day. It’s like over working any part of your body and not expecting it to be sore the next day. There’s no guarantee that your eye sight will improve but it will help to strengthen your eye muscles.

  • @nlwpoonam
    @nlwpoonam 9 месяцев назад

    Can I practice this before sleep. at night?

  • @Ekayes72
    @Ekayes72 7 месяцев назад

    😮😊

  • @sumigenesh6287
    @sumigenesh6287 Год назад

    👍👍

  • @irenejames1723
    @irenejames1723 Месяц назад

    😂

  • @irenejames1723
    @irenejames1723 2 месяца назад

    😂