5000 STEPS IN 30 MIN AT HOME | Do it twice to get 10000 STEPS | Weight Loss Workout | NO JUMPING

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  • Опубликовано: 29 сен 2024
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    Let's tackle the challenge of reaching 10,000 STEPS EVERY DAY! This 30-minute Step Workout is tailor-made to help you CRUSH your DAILY STEP TARGET, elevate your heart rate, and torch over 400 calories. Expect a session packed with intensity but free of jumps, ensuring maximum sweat and satisfaction. Ready to lace up those shoes and stride towards that 10,000-step milestone? Let's walk our way to success!
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    D I S C L A I M E R
    I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
    Thanks for watching!
    ❤ ❤ ❤ IngridFit
    #5000steps #10000steps #walkingworkout

Комментарии • 16

  • @IngridFit69
    @IngridFit69  6 дней назад

    Our outfits: #FIRMABS
    Get 20% OFF for new customer: Ingrida20
    FIRMABS official website: www.firmabs.com
    Subscribe to Ingrid Kick: bit.ly/SubscribeIngridKick

  • @deblynch6763
    @deblynch6763 7 дней назад +1

    GoodMoring Ingrid, I just got done with this one 2xs. I love it easy to follow since I'm a woman of a certain age 😊 Tracked steps and got 8800, so not bad, and Thank U! Enjoy the rest of your day. 🙏 Namaste.

    • @IngridFit69
      @IngridFit69  7 дней назад

      Good morning, Deb! Awesome job doing it twice and hitting 8,800 steps! So glad you found it easy to follow. Enjoy your day, and namaste! 😊🙏

  • @yasihosseini3320
    @yasihosseini3320 6 дней назад +1

    🌹🌹🌹🌹🌹🌹

  • @Toria1980
    @Toria1980 3 дня назад +1

    Just finished completing this one twice for the day 😅 thank you Ingrid ❤❤❤

    • @IngridFit69
      @IngridFit69  3 дня назад +1

      Great dedication, Toria! Completing it twice in one day is amazing! You're really pushing it-love the energy! ❤💪

  • @Toria1980
    @Toria1980 5 дней назад +1

    Another awesome one, really really enjoyed it, thank you Ingrid ❤❤❤

    • @IngridFit69
      @IngridFit69  5 дней назад +1

      So glad you enjoyed it, Toria! Keep crushing those workouts! ❤️❤️

  • @debjane7
    @debjane7 2 дня назад +1

    My second 5k under my belt today. ❤

    • @IngridFit69
      @IngridFit69  2 дня назад

      Greeeeeat, enjoy your day !! 😍💪🏼

  • @LaibaKhan-h9v
    @LaibaKhan-h9v 8 дней назад +1

    Today is day one I'm 72 kg now nd my goal is 50 kg
    Day one is done🎉

    • @IngridFit69
      @IngridFit69  7 дней назад

      Great job completing Day One, Laiba! That's an exciting journey ahead-keep that motivation strong! You’ve got this! 💪✨

  • @LourdesRezende
    @LourdesRezende 2 дня назад +1

    👏🏼👏🏼👏🏼

  • @lorrainebaker1680
    @lorrainebaker1680 9 дней назад +1

    Great workout Thanks ❤