Most important for diabetic is Magnesium / Potassium too/ nobody told me . Magnesium also lower your blood pressure. Magnesium can be taken from 300 -1500 mg a day/ plus B6
Even though several years ago, my doctor told me that I had a vitamin D deficiency, I didn't start taking vitamin D seriously until I heard doctors talking about the role vitamin D plays in preventing COVID-19 and COVID-19 deaths. Now, I am learning there is a connection between the lack of vitamin D and hair loss. Prior to watching this video, a lack of vitamin B was connected to hair loss and it still can be. So, for me, the moral of this story is, people, just take your vitamins!
I have had low Vitamin D for years. I have spent almost daily time outdoors for 30 plus years with it still remaining low. My fibromyalgia doctor prescribed prescription at one point. I take OTC daily now. Makes me wonder how many other issues could have been avoided by having a doctor who would spend the time to not just treat but explain why it was necessary in such an easy to listen to non rushed way.
I told my Doctor about my panic attacks he suggested my Vitamin D might be low. He did a Vitamin D test and I was below 20. He prescribed Vitamin D 5000 IU daily after taking for about two weeks my panic attacks are now almost gone. I believe there is a correlation between Vitamin D deficiency and depression and for the record I am diabetic.
Fatigue is associated with a lot of vitamin deficiencies. What is it about having Type 1 diabetes and low Vitamin D levels? I take VD3 50,000IU once a week when tested it was extremely low. I felt tired and kept a lot of upper respiratory infections. Now that I've been taking VD3 I am so much better. I take mine in the morning with a fatty food
I dont mean to be offtopic but does anyone know a way to log back into an instagram account..? I was dumb lost the password. I would love any help you can give me!
@@SugarMDs Could OXALIC ACID be the cause of Diabetes type 2 (oxalates in the liver), fibromyalgia, kidney stones, and gout (uric acid +oxalates). VITAMIN D3 (50ng/ml) + Chromium makes an enzyme called oxalic acid reductase that converts oxalic acid to lactic acid. Metformin causes lactic acidosis as a result of chelating oxalates to oxalic acid (then in turn gets converted to lactic acid by methylation.)They should try at least 4000 IU vitamin and add chromium. Most enzymes and proteins made by vitamin D3 hormone upregulation are at the vitamin D3 blood level @50ng/ml eg. glutamylcysteine ligase. Metformin and citrate chelate oxalates can be determined by test tube studies in calcium oxalate. They should try vitamin D3 (4,000 IU) and chromium. Chromium is expected to be deficient as a porphyria (co-porphyrin-1)develops in the autistic that have high oxalic acid levels and low vitamin D3 status based on the lack of glutathione which removes heavy metals from the body. They should try chromium 200 mcg along with the D3 to remove oxalic acid by converting it to lactic acid. It would make for a very interesting study to gauge the porphyria (co-porphyrin-1) in type 2 diabetics? have been doing this for people for 9 years now. I am telling them to go to their physician and see if they want to monitor their vitamin D3 level along with getting chromium in their diet. I tell them the first time they take vitamin D3, calcium citrate and chromium to expect leg cramps or diarrhea due to the production of lactic production. Everyone who has followed through this process of taking vitamin D3 up to 50 ng/ml blood level along with getting chromium are no longer diabetic. Some even said thank you for the heads up on the lactic acid buildup and for helping them with their diabetes. I have no lab once I discovered the link between autism and diabetes is oxalic acid and that there is one porphyria in the autistic is elevated. I reasoned that chromium was the atom at the center of the porphyrin ring for an enzyme that converts oxalic acid to lactic acid as oxalic acid levels are increased in autism, fibromyalgia, gout, and kidney stones (these comorbidities are elevated in type 2 diabetes . RAR receptor (vitamin A or (pio)/ (ros)glitazone) is also linked as the vitamin D receptor is associated with vitamin A expression vector. Tumor necrosis factor is also controlled by vitamin D3 levels as a repression @ 50ng/ml. I have been nondiabetic for over nine years now. The paleo diet also works for type 2 diabetes because the liver is rich in chromium (Kale, egg yolks)and vitamin D3.
Glad you liked it! Our effective and inexpensive SugarMD Advanced Glucose Support supplement and Ultimate Diabetes Book (kindle book for now) are also available at www.sugarmds.com, check it out.
Janet Bryan, Your husband and you are very lucky to have this wonderful doctor nearby. I wish he was my doctor! Take care of your health and stay safe 🙏🙏🙏
I have MS and my neurologist told me to take a daily VitD capsule. There is less MS in countries near the Equator where there is more sun and more MS in northern countries and really prevalent in Scandinavian countries.
Welcome! Thank you for sharing. Always stay tune for more videos. Don't forget to subscribe and turn on the notification bell so that you will be updated for new videos.
@livpure-liverdetox You're very welcome! I'm glad I could provide some information that resonates with your symptoms. If you have any more questions or concerns, feel free to ask at sugarmds.com, and I'll do my best to assist you further.
@BoneBullet You're welcome! Don’t forget to share this content so that we can reach and help more people. If you have any more questions or need further assistance, please ask or visit sugarmds.com for more details.
I’m very dark skin and live in the northwest where we barely get any sun. I am vitamin D deficient and will start taking supplements now. Thanks for the advice doc 🙏
Make sure you take vitamin D3 with K2 ,,plenty of videos on RUclips to explain what K2 does and why it is needed Dr Eric Berg has a video on it and goes in the detail
Thank you so much for talking about Vitamin D. Found out just recently my Vitamin D level was 19. About the same time I was diagnosed as a diabetic. Didn’t make any connection between the two until today.
I found out my vitamin D was 20 and same time my thyroid level was off, once I got my vitamin D up to 40 my thyroid went back to normal range, my husband has diabetes so I am trying to learn as much as I can to help him be healthy.
I was recently diagnosed as Vitamin D deficient. What is a good source of Vitamin D and how much should I take daily? Thank you. I love your Super Berberine, Advanced Glucose Support and Neuropathy Support. My glucose readings are lower on your supplements than they ever were on Metformin.
Will do! Have you checked out our diabetic supplement yet? www.amazon.com/SugarMD-Advanced-Supplement-Vitamins-60-Tablets/dp/B08Y73J34D/ref=sr_1_1?dchild=1&keywords=sugarmd+supplement+dr+ergin&qid=1615170156&sr=8-1
I had blood work done today and was surprised to find out my vitamin D was 16.7. One of the reasons I had the blood work done was because I was soooo tired and depressed. This might explain it. Now I have to decide which brand supplement to buy.
Thank you so much this was definitely great information I needed the answers to the questions that no one else could answer continue to be that great Doctor God Bless you richly 👏👏💞
Dr. Ergin. Thank you for all that you do. Your videos are invaluable to me as a Diabetes Mellitus Type 2 patient. Since finding you on this channel I've watched a countless number of your videos. I had a quick question which may be of interest to the rest of your subscribers. Do Ice Breaker Mints affect blood sugar levels? I use the Wintergreen mints but they also have Spearmint. and a few other flavors, all of which pretty much contain the same ingredients. Thanks in advance. And please keep the videos coming. (from Largo, FL).
Dr your information is so much appreciated and very easily understood. I have been asking my Dr for 3years why I am loosing so much hair but she couldn’t tell me why or didn’t even bother to do my Vitamin D tests especially when I’m a full blown T2D 8.6 A1C who became from 130lbs to 182 in 4 months I had to seek advice and do my own research so I treated myself completely. Walked 1000 steps a day 5days a week walked incline of stairs 10floors ate salads chicken breast thighs no fruits only berries but at sourdough bread aged Balderson cheese Greek yogurt red onions cabbage cucumbers olives apple cider vinegar and in 6 months became 130lbs A1C 6.3
Thanks for watching and commenting. We appreciate you. Please also consider sharing this content on social media. You may also want to check this out: ruclips.net/video/yOfe1LgEBTs/видео.html
Thank you that is what I needed to know, so I can manage my T2D, I keep hearing I need to go onto the Mediterranean diet, pasta is instant sugar carbs. Your story will help me.
Hello, do you take care of patients via tele visits? I live in Orlando and my PA I feel is not helping me, except to put me on medication, I love all the info you give on you tube and feel you have the best advice on diabetes type 2
Glad you liked it! Our effective and inexpensive SugarMD Advanced Glucose Support supplement and Ultimate Diabetes Book (kindle book for now) are also available at www.sugarmds.com, check it out.
Great work Doc. I am on an intermittent fast. Shud i take metformin if my sugar level goes way to high? Am not eating and yet my sugar level stays high day and night. It is on 168 now. Pls reply. Thanks.
Thanks Margaret. Please spread the message. I appreciate you! Want to know what vitamins prevent diabetic complications? Check this out: ruclips.net/video/KFy0sB3fFwQ/видео.html
@@SugarMDs I just got tested for Vitamin D and B12 because of your videos. I have all the symptoms. Hoping to reverse that. I will pass this on and thank you for the link.
Hello doc! Lovely presentation as usual. Is it better to take smaller dose daily or a mega dose monthly? My level is 71. Am taking 60k iu once a month and vit k2 mk7 100 mcg daily. Am I doing it right?
The great thing about science is that it always progresses. Did you know that elements found in the earth's crust do not come from the stars but are created in the earth itself? Actually, this is only partly true, cause it's the interaction between cosmic rays / solar radiation and the earth within condusive areas, that produces materials elements. Knowing this fact, let's ask the quesiont: can our bodies create their own material and vitamins, from earth currents ( aka grounding, walking barefoot ) just like the earth create material from solar and cosmic energy?
As usual very informative video ,I recently got my labs done for Vitamin D hydroxy and it results came as 10 , no wonder why I been feeling achy , depressed and server hair fall , please recommend any good supplements. Thank you in advance
I went to my PCP and she mentioned I was a bit low on Vitamin D so she gave me a prescription for "heavy duty" Vitamin D. She also mentioned I am just below pre-diabetic. Okay, that worried me a bit. After watching your videos I understand what to do and what she might have said (I doubt it) and I didn't understand it. Thank you so much for your videos.
My doctor told me I had a vitamin D deficiency and gave me a prescription for it for some reason. But it was for only 2000IUs per pill. It wasn't enough. I got one with 10000IUs per pill. That did the trick. Maybe I'll eventually have to cut it back if it starts building up too much.
Excellent video about Vitamin D. What is the best way to prepare for the winter months when the sun is at a very shallow angle and our natural vitamin D levels go down? Also about your intermittent fasting video, during the fasting days how many calories can I consume for lunch and dinner? Is it okay to fast more than 3 times a week?
@SugarMD I really enjoyed your video it was informative I’m type 2 diabetic & have Rheumatoid arthritis I’ve been feeling very tired lately & my legs feel weak . Which vitamins do you think I would benefit from ? Thank you .
Thank you Dr. I have all those symptoms you're mentioning. I am an indoor person, I only go out when I work, muscle tenderness, bone tenderness, hair thinning, and have DM type2. I did not realize that I would need Vitamin D3 supplement until now.. thanks a lot!
I have type two diabetes. My B12 is at 47, I started 1200 mg per day. With covid scare I am taking 4000mg of vitamin D per day with a zinc supplement .My question is, there are other vitamins I should be taking, for neuropathy, but I find my stomach is upset all the time, and have lost about 10 lbs. I do take with food. Is this normal?
Thank you Vesta for the comment. I appreciate it! Please feel free to share this content with more people for them to enjoy and learn. Also, please visit my Facebook page facebook.com/sugarmdsonline/ and join my Facebook group facebook.com/groups/sugarmds/ to interact with the community and visit our website Sugarmds.com for more free educational content and diabetic supplements that may interest you.
I have read several articles about cause of hair loss and they claimed that its due primarily to low male hormone levels. What is the truth about this claim and can you reverse hair loss by supplementing the various vitamins you mentioned?
Thanks, Doc, for your video on vitamin D. I myself am taking my once-a-day ultra potency age 50+ multi-vitamins for men called "Natures Way Alive!" as usual for decades & decades. In addition, I'm so glad that I started taking Benfotiamine recently (just received it in the mail) as well. That's why I always keep feeling so HAPPY & HEALTHY! Once again, God bless you.💓 😀👍✌🦉🙏.
Thanks Dr. Egrin for your informative videos. Diabetes, especially Type 1 and Brittle can be so confusing and hard to find the proper balance. If only every new patient could sit down in their Endocrinologist’s office and listen to you before starting out on their own, or after a 10-20 minute appointment which leaves one more confused on their way home, what a healthier world we would have. I do admit though . . . at least they ARE now offering diabetes education classes with a Diabetic Nurse, but still these are a bit too short in time and leave a lot of questions unanswered. Listening to your input about Vitamins I have had an “ah-ha” moment, so next appointment I will be sure to list my symptoms and hope for the proper blood tests. I am currently dealing with my own set of symptoms which make me think I need to run (IF only my sore feet would allow it, LOL) not walk to my next appointment. During Covid we have been doing Tele-medicine appointments which is a great way to check in every 3-4 months and I can also see this as becoming more of a new normal. I do admit, being able to be at home while chatting with my doctor does help me to stay a bit more focused. At the moment my main concerns are that I have a “frozen shoulder” causing a lot of pain, and steroid shots and I are a “NO GO”, as I can slip into DKA in a heartbeat, plus the muscle pain and bone pain, plus depression and lately I can easily become aggravated and feeling at a loss for the desire to keep on living. When the temper tantrum’s start (I am 59, I know better than to “lose it” like I do, scary) I simply go put myself in a Time Out like I would a child. So yes, I am in need of some help indeed. I have seen many of your videos which I do share especially when I learn so much from you. So thanks again, you are very generous to do what you are doing and I am happy to know your life is treating you well and that you get plenty of your Vitamin D from the sun. I shall go out each morning to get 10-15 minutes for starters, along with chatting with my doctor. Sending ☮️ and 🙏🏻 from sunny 🌞 Arizona. Enjoy those water sports!
My Doctor put me 20,000iu because 10,000iu for over one year only got my blood levels to 68 Due to my health issues, he said he wanted my D level between 90-100 He told me to make sure I take at minimum 45mcg of Vitamin K2 MK-7 with each split dose of Vit D3 He said the K2 will pull extra calcium out of the blood and route it to the bones, preventing calcified arteries.
𝐕𝐢𝐬𝐢𝐭 𝐒𝐮𝐠𝐚𝐫𝐦𝐝𝐬.𝐜𝐨𝐦 𝐨𝐫 𝐄𝐭𝐬𝐲.𝐜𝐨𝐦/𝐬𝐡𝐨𝐩/𝐬𝐮𝐠𝐚𝐫𝐦𝐝𝐬 (𝐟𝐨𝐫 𝐧𝐨𝐧-𝐔𝐒𝐀 𝐜𝐮𝐬𝐭𝐨𝐦𝐞𝐫𝐬) 𝐟𝐨𝐫 𝐚𝐮𝐭𝐡𝐞𝐧𝐭𝐢𝐜 𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐝𝐢𝐚𝐛𝐞𝐭𝐢𝐜 𝐬𝐮𝐩𝐩𝐥𝐞𝐦𝐞𝐧𝐭𝐬 𝐢𝐧𝐜𝐥𝐮𝐝𝐢𝐧𝐠 𝐚𝐝𝐯𝐚𝐧𝐜𝐞𝐝 𝐠𝐥𝐮𝐜𝐨𝐬𝐞 𝐬𝐮𝐩𝐩𝐨𝐫𝐭, 𝐧𝐞𝐮𝐫𝐨𝐩𝐚𝐭𝐡𝐲 𝐬𝐮𝐩𝐩𝐨𝐫𝐭, 𝐬𝐮𝐩𝐞𝐫 𝐛𝐞𝐫𝐛𝐞𝐫𝐢𝐧𝐞 𝐚𝐧𝐝 𝐦𝐨𝐫𝐞.
Thank you doc presently I’m here in the Philippines now
Sugarmds
Most important for diabetic is Magnesium / Potassium too/ nobody told me . Magnesium also lower your blood pressure. Magnesium can be taken from 300 -1500 mg a day/ plus B6
Magnesium is also great for the heart. ❤
Even though several years ago, my doctor told me that I had a vitamin D deficiency, I didn't start taking vitamin D seriously until I heard doctors talking about the role vitamin D plays in preventing COVID-19 and COVID-19 deaths. Now, I am learning there is a connection between the lack of vitamin D and hair loss. Prior to watching this video, a lack of vitamin B was connected to hair loss and it still can be. So, for me, the moral of this story is, people, just take your vitamins!
Thank you for sharing.
I hope it gives me healthy skin and hair.
زوىى
I have had low Vitamin D for years. I have spent almost daily time outdoors for 30 plus years with it still remaining low. My fibromyalgia doctor prescribed prescription at one point. I take OTC daily now. Makes me wonder how many other issues could have been avoided by having a doctor who would spend the time to not just treat but explain why it was necessary in such an easy to listen to non rushed way.
Let's see what happens to me taking vit. D.
I told my Doctor about my panic attacks he suggested my Vitamin D might be low. He did a Vitamin D test and I was below 20. He prescribed Vitamin D 5000 IU daily after taking for about two weeks my panic attacks are now almost gone. I believe there is a correlation between Vitamin D deficiency and depression and for the record I am diabetic.
Possible. Please share on social media. Help is appreciated to spread the word to more patients struggling with diabetes
Why are the best doctors on RUclips? Thank you so much for educating us all!!! ❤
Fatigue is associated with a lot of vitamin deficiencies. What is it about having Type 1 diabetes and low Vitamin D levels? I take VD3 50,000IU once a week when tested it was extremely low. I felt tired and kept a lot of upper respiratory infections. Now that I've been taking VD3 I am so much better. I take mine in the morning with a fatty food
Dr Ergin all I can say to you is thank you for sharing your knowledge with lots a people . More power to you !
Thank you. Please share on social media. Help is appreciated to spread the word to more patients struggling with diabetes
I dont mean to be offtopic but does anyone know a way to log back into an instagram account..?
I was dumb lost the password. I would love any help you can give me!
@@SugarMDs Could OXALIC ACID be the cause of Diabetes type 2 (oxalates in the liver), fibromyalgia, kidney stones, and gout (uric acid +oxalates). VITAMIN D3 (50ng/ml) + Chromium makes an enzyme called oxalic acid reductase that converts oxalic acid to lactic acid. Metformin causes lactic acidosis as a result of chelating oxalates to oxalic acid (then in turn gets converted to lactic acid by methylation.)They should try at least 4000 IU vitamin and add chromium. Most enzymes and proteins made by vitamin D3 hormone upregulation are at the vitamin D3 blood level @50ng/ml eg. glutamylcysteine ligase. Metformin and citrate chelate oxalates can be determined by test tube studies in calcium oxalate. They should try vitamin D3 (4,000 IU) and chromium. Chromium is expected to be deficient as a porphyria (co-porphyrin-1)develops in the autistic that have high oxalic acid levels and low vitamin D3 status based on the lack of glutathione which removes heavy metals from the body. They should try chromium 200 mcg along with the D3 to remove oxalic acid by converting it to lactic acid. It would make for a very interesting study to gauge the porphyria (co-porphyrin-1) in type 2 diabetics?
have been doing this for people for 9 years now. I am telling them to go to their physician and see if they want to monitor their vitamin D3 level along with getting chromium in their diet. I tell them the first time they take vitamin D3, calcium citrate and chromium to expect leg cramps or diarrhea due to the production of lactic production. Everyone who has followed through this process of taking vitamin D3 up to 50 ng/ml blood level along with getting chromium are no longer diabetic. Some even said thank you for the heads up on the lactic acid buildup and for helping them with their diabetes. I have no lab once I discovered the link between autism and diabetes is oxalic acid and that there is one porphyria in the autistic is elevated. I reasoned that chromium was the atom at the center of the porphyrin ring for an enzyme that converts oxalic acid to lactic acid as oxalic acid levels are increased in autism, fibromyalgia, gout, and kidney stones (these comorbidities are elevated in type 2 diabetes . RAR receptor (vitamin A or (pio)/ (ros)glitazone) is also linked as the vitamin D receptor is associated with vitamin A expression vector. Tumor necrosis factor is also controlled by vitamin D3 levels as a repression @ 50ng/ml. I have been nondiabetic for over nine years now. The paleo diet also works for type 2 diabetes because the liver is rich in chromium (Kale, egg yolks)and vitamin D3.
Optimal Vitamin D level is between 50 to 70...30 to 40 is too low. The latest research has reaffirmed this optimal level.
So happy that my husband is your patient. Your are the best.
Glad you liked it! Our effective and inexpensive SugarMD Advanced Glucose Support supplement and Ultimate Diabetes Book (kindle book for now) are also available at www.sugarmds.com, check it out.
Janet Bryan,
Your husband and you are very lucky to have this wonderful doctor nearby. I wish he was my doctor! Take care of your health and stay safe 🙏🙏🙏
He’s been a lifesaver for me too. Extremely happy that my PCP referred me to him.
Thank you doctor.
It's very informative...great learning....strengthening my knowledge.
@@SugarMDs how to buy your diabetic
👍Fatigue.
Bone pain.
Muscle weakness, muscle aches, or muscle cramps.
Mood changes, like depression.
Please share on social media. Help is appreciated to spread the word to more patients struggling with diabetes
Thank you for sharing I learn alot how to control my sugar level
I have MS and my neurologist told me to take a daily VitD capsule. There is less MS in countries near the Equator where there is more sun and more MS in northern countries and really prevalent in Scandinavian countries.
You guys are great adviser, recently I found and decided to watch your channel, thank you
Welcome! Thank you for sharing. Always stay tune for more videos. Don't forget to subscribe and turn on the notification bell so that you will be updated for new videos.
Dr. Ergin I regularly watch your videos and find them very informative.
With regards from Bharat(India).
Glad you like them! Please share on social media. Help is appreciated to spread the word to more patients struggling with diabetes
Appreciate this video after your concern with my levels. These videos have given me an education on the disease that I wish I had 43 years ago.
You're welcome. Please share on social media. Help is appreciated to spread the word to more patients struggling with diabetes
Thanks Dr. Ergin. Very informative! I like your videos. Lots of info about diabetes! God bless!
You're welcome. Please share on social media. Help is appreciated to spread the word to more patients struggling with diabetes
Wow, I learned a lot about vitamin D in this video! Thanks! I love all your videos about vitamins and supplements!
Glad it was helpful!
Please share on social media. Help is appreciated to spread the word to more patients struggling with diabetes
Thank you Doctor. So much information. I've watched this over and over again .
You are very welcome. If you like this video, you may find this playlist helpful too:
ruclips.net/video/ckCwf_32YC4/видео.html
Hi Dr. Ergin,
Most physicians don’t ordinarily order Vitamin D levels. Thanks for this important information.
Thank you Dr. I have all those symptoms you're mentioning.
@livpure-liverdetox You're very welcome! I'm glad I could provide some information that resonates with your symptoms. If you have any more questions or concerns, feel free to ask at sugarmds.com, and I'll do my best to assist you further.
Tnks so much Dr..Ergin...I learn so much from you...may God bless you n your family more!
You are very welcome
Thank you, very helpful information.
@BoneBullet You're welcome! Don’t forget to share this content so that we can reach and help more people. If you have any more questions or need further assistance, please ask or visit sugarmds.com for more details.
Really good info. Thanks for sharing with us.
Thanks Doc for sharing this timely information. Deeply Appreciate!
I’m very dark skin and live in the northwest where we barely get any sun. I am vitamin D deficient and will start taking supplements now. Thanks for the advice doc 🙏
You're welcome. Please share on social media. Help is appreciated to spread the word to more patients struggling with diabetes
Make sure you take vitamin D3 with K2 ,,plenty of videos on RUclips to explain what K2 does and why it is needed
Dr Eric Berg has a video on it and goes in the detail
@@reinamacaren-a4132 has
iSaidWithCheese what's sup how you making out now 🤔
Thank you so much. You have enlightened me greatly. I will have a question next time. Happy Holidays!
Thank you so much for talking about Vitamin D. Found out just recently my Vitamin D level was 19. About the same time I was diagnosed as a diabetic. Didn’t make any connection between the two until today.
I found out my vitamin D was 20 and same time my thyroid level was off, once I got my vitamin D up to 40 my thyroid went back to normal range, my husband has diabetes so I am trying to learn as much as I can to help him be healthy.
Same happened to me I was pre diabetic with vitman d deficiency’s
It's too bad I'm fair skin.
Thank you for all the great videos, good information
You're welcome.
Hi doc i regularly watch your informative videos just wanted to know why my body pains while I sleep in the nights. Iam a diabetic
Wow!!! Great information.
Glad it was helpful! Please share on social media. Help is appreciated to spread the word to more patients struggling with diabetes
This is another great topic
I'm taking Vitamin D3 per doctor because of a deficiency.
Wonderful! Please share on social media. Help is appreciated to spread the word to more patients struggling with diabetes
I was recently diagnosed as Vitamin D deficient. What is a good source of Vitamin D and how much should I take daily? Thank you. I love your Super Berberine, Advanced Glucose Support and Neuropathy Support. My glucose readings are lower on your supplements than they ever were on Metformin.
I am looking forward to your thoughts on the benefits and limitations of the C-peptide test. Hoping you will post that video very soon.
Will do! Have you checked out our diabetic supplement yet? www.amazon.com/SugarMD-Advanced-Supplement-Vitamins-60-Tablets/dp/B08Y73J34D/ref=sr_1_1?dchild=1&keywords=sugarmd+supplement+dr+ergin&qid=1615170156&sr=8-1
Thank you doc!!! Watching in Philippines.
You are very welcome. Please share on social media. Help is appreciated to spread the word to more patients struggling with diabetes
Wag tau pumayag sa vaccine kc ang totoo our immune system are completely dependent on adequate level of vitamin d noy vaccine
@@victorguani8799 This is not a vaccine. It is a vitamin supplement.
I had blood work done today and was surprised to find out my vitamin D was 16.7. One of the reasons I had the blood work done was because I was soooo tired and depressed. This might explain it. Now I have to decide which brand supplement to buy.
Do you know what brand you bought?
Thank you so much this was definitely great information I needed the answers to the questions that no one else could answer continue to be that great Doctor God Bless you richly 👏👏💞
You're welcome. If you like this video, you may find this playlist helpful too:
ruclips.net/video/ckCwf_32YC4/видео.html
Very good and so very important, thanks.
You are welcome!
Please share on social media. Help is appreciated to spread the word to more patients struggling with diabetes
@@SugarMDs Already did so on FB.
Good health depends on homeostasis. Extremes of any kind are unhealthy.
I love your all your messages, good job, doctor.
Glad you like them! If you like this video, you may find this playlist helpful too:
ruclips.net/video/ckCwf_32YC4/видео.html
Informazioni sempre molto utili e chiare, grazie.
Fantastic info. God bless u🌻🌻🌻
Glad it was helpful! Please share on social media. Help is appreciated to spread the word to more patients struggling with diabetes
Dr. Ergin. Thank you for all that you do. Your videos are invaluable to me as a Diabetes Mellitus Type 2 patient. Since finding you on this channel I've watched a countless number of your videos. I had a quick question which may be of interest to the rest of your subscribers. Do Ice Breaker Mints affect blood sugar levels? I use the Wintergreen mints but they also have Spearmint. and a few other flavors, all of which pretty much contain the same ingredients. Thanks in advance. And please keep the videos coming. (from Largo, FL).
Dr your information is so much appreciated and very easily understood. I have been asking my Dr for 3years why I am loosing so much hair but she couldn’t tell me why or didn’t even bother to do my Vitamin D tests especially when I’m a full blown T2D 8.6 A1C who became from 130lbs to 182 in 4 months
I had to seek advice and do my own research so I treated myself completely.
Walked 1000 steps a day 5days a week walked incline of stairs 10floors ate salads chicken breast thighs no fruits only berries but at sourdough bread aged Balderson cheese Greek yogurt red onions cabbage cucumbers olives apple cider vinegar and in 6 months became 130lbs A1C 6.3
Thanks for watching and commenting. We appreciate you. Please also consider sharing this content on social media. You may also want to check this out: ruclips.net/video/yOfe1LgEBTs/видео.html
Thank you that is what I needed to know, so I can manage my T2D, I keep hearing I need to go onto the Mediterranean diet, pasta is instant sugar carbs. Your story will help me.
I loved the video ❤️ There is only a Like button ☺️ Diagnosed in December with diabetes type and gathering information.
Very good information!!! You are absolutely GREAT!!!
I appreciate that!
Hello, do you take care of patients via tele visits? I live in Orlando and my PA I feel is not helping me, except to put me on medication, I love all the info you give on you tube and feel you have the best advice on diabetes type 2
I wish you were closer to Lexington, Tn
Anyway, your videos are helping me control my diabetes.
Glad you liked it! Our effective and inexpensive SugarMD Advanced Glucose Support supplement and Ultimate Diabetes Book (kindle book for now) are also available at www.sugarmds.com, check it out.
Thank you, I appreciate your knowledge and learning so much from you!
So nice of you
Thank you doc for more info about health
You're welcome. Please share on social media. Help is appreciated to spread the word to more patients struggling with diabetes
Off course we like your videos I share with my friends and family thank you 🙏🏾 Dr.
Awesome, thank you!
Thanks for the video I'm a diabetic an recently got dx vitamin d my level was 17 I seen suffering with sob, an fatigue, pain thanks again
If you like this video, you may find this playlist helpful too:
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Great work Doc. I am on an intermittent fast. Shud i take metformin if my sugar level goes way to high? Am not eating and yet my sugar level stays high day and night. It is on 168 now. Pls reply. Thanks.
Watch this video and hope this will help: ruclips.net/video/vYEl1-qt3uQ/видео.html
Good Day, Dr Ahmet watching you here in New Zealand...
Good day. Thank you for watching
Thanks for this video, so informative, more power Doc 🙏🙏🙏
You're welcome.
I learned so much from this. Thank you!
Thanks Margaret. Please spread the message. I appreciate you! Want to know what vitamins prevent diabetic complications? Check this out: ruclips.net/video/KFy0sB3fFwQ/видео.html
@@SugarMDs I just got tested for Vitamin D and B12 because of your videos. I have all the symptoms. Hoping to reverse that. I will pass this on and thank you for the link.
Hello doc! Lovely presentation as usual. Is it better to take smaller dose daily or a mega dose monthly? My level is 71. Am taking 60k iu once a month and vit k2 mk7 100 mcg daily. Am I doing it right?
Really interesting information. Thanks for sharing.
Very informative,thanks for your videos 👍👍👍👍👍👍
Thanks for sharing, God bless🙏
You are so welcome!
All ur videos are wonderful 😊
Your are a wonderful resource for all of us. Thank you so much for sharing you knowledge.
You are so welcome. If you like this video, you may find this playlist helpful too:
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The great thing about science is that it always progresses. Did you know that elements found in the earth's crust do not come from the stars but are created in the earth itself? Actually, this is only partly true, cause it's the interaction between cosmic rays / solar radiation and the earth within condusive areas, that produces materials elements. Knowing this fact, let's ask the quesiont: can our bodies create their own material and vitamins, from earth currents ( aka grounding, walking barefoot ) just like the earth create material from solar and cosmic energy?
Thank you for all this important information.
Revered Doco this is also a very helping video about vitamin D, please use more easy words for non English people's comprehension. Thanks
I will try my best. If you like this video, you may find this playlist helpful too:
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As usual very informative video ,I recently got my labs done for Vitamin D hydroxy and it results came as 10 , no wonder why I been feeling achy , depressed and server hair fall , please recommend any good supplements.
Thank you in advance
Thanks Doc for the information.
My pleasure! Please share on social media. Help is appreciated to spread the word to more patients struggling with diabetes
I went to my PCP and she mentioned I was a bit low on Vitamin D so she gave me a prescription for "heavy duty" Vitamin D. She also mentioned I am just below pre-diabetic. Okay, that worried me a bit. After watching your videos I understand what to do and what she might have said (I doubt it) and I didn't understand it. Thank you so much for your videos.
Good to know! Thank you for sharing your story, I'm glad my video was helpful, Keep safe and stay healthy.
Thank you ❤
Very educative. Doc what could cause a feeling of fatigue during the day? New subscriber! Yeeeee!!!!
Thank you doc n this technology.We're more informed in a comprehensive context.
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Sir good information for diabetics thanks a lot
Thanks Doctor 🌈
You're welcome.
My doctor told me I had a vitamin D deficiency and gave me a prescription for it for some reason. But it was for only 2000IUs per pill. It wasn't enough. I got one with 10000IUs per pill. That did the trick. Maybe I'll eventually have to cut it back if it starts building up too much.
Thank you for sharing. Please share on social media. Help is appreciated to spread the word to more patients struggling with diabetes
Thank you, for all good information, diabetic 2, USA, ALABAMA
I love your videos, always great information.
Glad you like them! If you like this video, you may find this playlist helpful too:
ruclips.net/video/ckCwf_32YC4/видео.html
Excellent video about Vitamin D. What is the best way to prepare for the winter months when the sun is at a very shallow angle and our natural vitamin D levels go down? Also about your intermittent fasting video, during the fasting days how many calories can I consume for lunch and dinner? Is it okay to fast more than 3 times a week?
You may find the answer to your question on this video: ruclips.net/video/vYEl1-qt3uQ/видео.html
@SugarMD I really enjoyed your video it was informative I’m type 2 diabetic & have Rheumatoid arthritis I’ve been feeling very tired lately & my legs feel weak . Which vitamins do you think I would benefit from ? Thank you .
Very nice. Thank you
Welcome 😊 Always stay tune for more videos. Don't forget to subscribe and turn on the notification bell so that you will be updated for new videos.
Thank you!
You're welcome! Please share on social media. Help is appreciated to spread the word to more patients struggling with diabetes
I can watch your educational videos all day!!
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i love this doc.
Thank you.
Thank you Dr. I have all those symptoms you're mentioning. I am an indoor person, I only go out when I work, muscle tenderness, bone tenderness, hair thinning, and have DM type2. I did not realize that I would need Vitamin D3 supplement until now.. thanks a lot!
You're welcome. If you like this video, you may find this playlist helpful too:
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Excellent video.
Thank you! As a goodwill and help our channel please spread the word by sharing these videos with your family and friends.
Doc, what kind of Vitamin D, please?
I got very good knowledge about diabetic
I have type two diabetes. My B12 is at 47, I started 1200 mg per day. With covid scare I am taking 4000mg of vitamin D per day with a zinc supplement .My question is, there are other vitamins I should be taking, for neuropathy, but I find my stomach is upset all the time, and have lost about 10 lbs. I do take with food. Is this normal?
Very well explained doctor.
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Iam in the Tampa Bay area. Where are you located? Do you accept Medicare/Humana insurance?
Thank you.
Thank you so much Dr
What should be the average dosage of Vit D3, daily for adults???
Thank you doc the information...
My pleasure. If you like this video, you may find this playlist helpful too:
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Thank you.
Thank you Vesta for the comment. I appreciate it! Please feel free to share this content with more people for them to enjoy and learn. Also, please visit my Facebook page facebook.com/sugarmdsonline/ and join my Facebook group facebook.com/groups/sugarmds/ to interact with the community and visit our website Sugarmds.com for more free educational content and diabetic supplements that may interest you.
I have read several articles about cause of hair loss and they claimed that its due primarily to low male hormone levels. What is the truth about this claim and can you reverse hair loss by supplementing the various vitamins you mentioned?
Thanks, Doc, for your video on vitamin D. I myself am taking my once-a-day ultra potency age 50+ multi-vitamins for men called "Natures Way Alive!" as usual for decades & decades. In addition, I'm so glad that I started taking Benfotiamine recently (just received it in the mail) as well. That's why I always keep feeling so HAPPY & HEALTHY! Once again, God bless you.💓 😀👍✌🦉🙏.
You're welcome Leo. Don't forget to share on social media. Help is appreciated to spread the word to more patients struggling with diabetes
Thanks Dr. Egrin for your informative videos. Diabetes, especially Type 1 and Brittle can be so confusing and hard to find the proper balance. If only every new patient could sit down in their Endocrinologist’s office and listen to you before starting out on their own, or after a 10-20 minute appointment which leaves one more confused on their way home, what a healthier world we would have. I do admit though . . . at least they ARE now offering diabetes education classes with a Diabetic Nurse, but still these are a bit too short in time and leave a lot of questions unanswered. Listening to your input about Vitamins I have had an “ah-ha” moment, so next appointment I will be sure to list my symptoms and hope for the proper blood tests. I am currently dealing with my own set of symptoms which make me think I need to run (IF only my sore feet would allow it, LOL) not walk to my next appointment. During Covid we have been doing Tele-medicine appointments which is a great way to check in every 3-4 months and I can also see this as becoming more of a new normal. I do admit, being able to be at home while chatting with my doctor does help me to stay a bit more focused. At the moment my main concerns are that I have a “frozen shoulder” causing a lot of pain, and steroid shots and I are a “NO GO”, as I can slip into DKA in a heartbeat, plus the muscle pain and bone pain, plus depression and lately I can easily become aggravated and feeling at a loss for the desire to keep on living. When the temper tantrum’s start (I am 59, I know better than to “lose it” like I do, scary) I simply go put myself in a Time Out like I would a child. So yes, I am in need of some help indeed. I have seen many of your videos which I do share especially when I learn so much from you. So thanks again, you are very generous to do what you are doing and I am happy to know your life is treating you well and that you get plenty of your Vitamin D from the sun. I shall go out each morning to get 10-15 minutes for starters, along with chatting with my doctor. Sending ☮️ and 🙏🏻 from sunny 🌞 Arizona. Enjoy those water sports!
Thank you for sharing your experience and thank you for tuning in.
Hi, are you juvenile type 1? I have 4 children, two are JType1. A daughter who is 26 and a son who is 14. I hope you are doing better now!
Awesome video. I'm sharing.
Thanks for sharing!! Always tune in, will have more videos for you.
My Doctor put me 20,000iu because 10,000iu for over one year only got my blood levels to 68 Due to my health issues, he said he wanted my D level between 90-100 He told me to make sure I take at minimum 45mcg of Vitamin K2 MK-7 with each split dose of Vit D3 He said the K2 will pull extra calcium out of the blood and route it to the bones, preventing calcified arteries.
Thank you for sharing.
Hello Dr
Hello
What’s your take on coconut milk and coconut water in relation to Diabetes
Thank You.
Is hypothyriod caused by vitamin D defficiency Doc?
I have type 2 diabetes my doctor put me on a vitamin D Calcitriol 0.25 MCG is this good for me i take it once a week
thank you doctor