31DoF Day 20 - Upper Body HIIT - Bands Or Dumbbells

Поделиться
HTML-код
  • Опубликовано: 21 сен 2024

Комментарии • 43

  • @simondallaire6508
    @simondallaire6508 3 года назад +9

    Keep going guys, I watch all you videos. Probably one of the best fitness channel on youtube💯💪

  • @kitfisto96
    @kitfisto96 3 года назад +4

    The sweat is pouring 🙌 thanks for inviting us to join in on the competition 😅

  • @dm1206
    @dm1206 3 года назад +1

    Excellent workout 🏋️!

  • @karenst.germain9457
    @karenst.germain9457 3 года назад +1

    Love you guys! Great workouts!!

  • @saxonbite
    @saxonbite 2 года назад

    Cheers guys, really seeing the difference and feeling it too. Hope you are planning another new year workout. Stay safe

  • @tonysmith1783
    @tonysmith1783 3 года назад +1

    Loved it, I wasn't a fan of the HIIT workouts when you first introduced them but I'm warming to them now. Still can't resist saying to infinity and beyond when I'm doing the linear jammers.

  • @admanlong44
    @admanlong44 3 года назад +2

    Those linner jammies and burpe combination was so tough, think that was one of hardest workouts so far for me

  • @jamesbaglin
    @jamesbaglin 3 года назад +6

    The linear jammers + burpees combo is a beast!

    • @admanlong44
      @admanlong44 3 года назад

      Totally agree with you

    • @sandercohen9712
      @sandercohen9712 3 года назад

      my dumbells are 10.5 kg a piece, it's fucking hard maintaining the pace.

  • @kristeecriddle5139
    @kristeecriddle5139 3 года назад +1

    You two are looking great! Btw

  • @Pinecone17
    @Pinecone17 3 года назад +2

    I love the HIIT workouts, really kicks my butt! (in a good way :) )

  • @jaredschoenfeld2559
    @jaredschoenfeld2559 3 года назад

    THAT! Was! Awesome!!!

  • @gullpayne
    @gullpayne 3 года назад +1

    Awesome as usual thank you so much love ur dog

  • @cahhhmp
    @cahhhmp 3 года назад

    thanks guys!!!

  • @amandamay9614
    @amandamay9614 3 года назад +1

    Love the extra push after the bell! Makes me really push.

  • @jogirushil
    @jogirushil 3 года назад

    LOVE IT

  • @ehudben-ari9098
    @ehudben-ari9098 3 года назад

    Felt the burn! Embraced the Burn! Love this style of Workout!

  • @thetubesockguy9148
    @thetubesockguy9148 3 года назад

    This one had me pouring sweat and left my arms burning like crazy. I gotta practice my burpees though, the spirit is willing but the body cant seem to get these down. I ended up doing exploding pushups as a sub. Gotta work on that form and coordination.

  • @danielwebster9442
    @danielwebster9442 3 года назад

    Impressive gun show at 20:00mins ish!! and ridiculous burpees man well done... kudos to you both!!

  • @donnaposa8789
    @donnaposa8789 3 года назад

    This was a feel good workout session. Love the sweat. 💪🏻Thanks guys! 👍🏻

  • @playbunnyjw
    @playbunnyjw 3 года назад

    I have never not sweated during one of your workouts every time I do one I feel like I level up, thanks 🙏🏽

  • @lasonialamay6786
    @lasonialamay6786 3 года назад +1

    Arms burnin😳🙄🙄😂. Good one tho! Thanks guys for the motivation. Have a fabulous day🍑

  • @vaiolover1997
    @vaiolover1997 3 года назад +3

    Is the chest press effective to build the upper body if a person have back pains?

  • @jesusmysavior1056
    @jesusmysavior1056 3 года назад

    Here we go!!!

  • @melin8304
    @melin8304 3 года назад

    Day-20 done !!.. see u tomorrow .. 👋🇫🇷

  • @snapnapzwithkennyg3643
    @snapnapzwithkennyg3643 3 года назад

    Killer!!! My whole upper body is on 🔥🔥🔥🔥🔥👍👍

  • @melissadailey3388
    @melissadailey3388 2 года назад

    *BOOM*

  • @ezradacoliat2586
    @ezradacoliat2586 3 года назад

    Day 18-20 done! Had to skip 19 tho bc of school works...

  • @danielmenabue7478
    @danielmenabue7478 3 года назад

    Greaaaat

  • @brandon2521
    @brandon2521 2 года назад

    6:49 c h e s t i s o n f i r e must keep pushing

  • @lightweight9815
    @lightweight9815 3 года назад

    Yoooo chill you just killed me

  • @rolanashar7440
    @rolanashar7440 3 года назад

    I like it,thxxx 😘

  • @stephenhutchinson8799
    @stephenhutchinson8799 3 года назад

    Bell? We don't need no stinking bell! Lets GO!

  • @damonmorgan4315
    @damonmorgan4315 3 года назад

    Wore me out today!! 🏃to the mirror!

  • @kendallstorch4526
    @kendallstorch4526 3 года назад

    This was tough - heartrate up

  • @josephroa4475
    @josephroa4475 3 года назад +1

    Burpees are still cruel. Really need to remember these are a HIIT workout and start off with lower resistance.

    • @ACHVPEAK
      @ACHVPEAK  3 года назад +1

      Eek! Yeah just a little lighter. Or just push it with your normal resistance and take a quick break as needed.

  • @TeleCustom72
    @TeleCustom72 Год назад

    brutal 😆 but I got through it

  • @markappleyard2222
    @markappleyard2222 3 года назад

    Hope those linear jammers are turning me into a Greek god.

  • @denizozden9604
    @denizozden9604 3 года назад

    A little bit music please🙂

  • @storm3j
    @storm3j 3 года назад

    Burpees...ugh! Otherwise, another great workout.