Arms Workout w/ Abs finisher - Bands Workout or Dumbbell Workout

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  • Опубликовано: 10 ноя 2024
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Комментарии • 38

  • @jaykish2
    @jaykish2 9 месяцев назад +1

    3 years old but still gold. 2024 woooo. Great workout

  • @misdrevenous
    @misdrevenous 3 года назад +7

    I've been doing their back and biceps workout from 2017, and it's so fascinating to see them get more fit after 4 years. Inspiring

    • @admanlong44
      @admanlong44 3 года назад +1

      Wow didn't realise they'd been going that long, or recently discovered them on RUclips and love working out with them 👍

  • @alnunya2862
    @alnunya2862 3 года назад

    What a great couple. We loved watching Jen and DJ transform through the years. One of the best things about their workouts is there is NO GOOFY EDM MUSIC going on. I settled on them originally to work out because they don't need music! And I'm a musician but find thumping beat music distracting while I'm trying to work out. Thanks DJ and JEN!!

  • @vicenteDLH34
    @vicenteDLH34 3 года назад +13

    I love seing your dog just chillin and sleeping while we are almost dying during the workout lol

    • @admanlong44
      @admanlong44 3 года назад

      Bruce is a super star ⭐
      I got a cat that does the same thing, he will sit on his perch and give me that knowing look that says "I'm with all the way dad" and then it's lights out 😂

  • @boneso138smith4
    @boneso138smith4 3 года назад

    stuck in an oilfield camp with no gym due to covid. and a small room so I have been doing your workouts with bands and a yoga mat. thanks for keeping me in shape

    • @ACHVPEAK
      @ACHVPEAK  3 года назад

      What oilfield are you in? We just spent 7 years in the Bakken up in ND.

  • @nicoled2501
    @nicoled2501 3 года назад +1

    BOOM! my arms are on fie AND the abs finisher kicked some serious butt!! Great video!

  • @navychop
    @navychop 3 года назад

    Awesome workout, thanks for posting!

  • @jenniferkomo9420
    @jenniferkomo9420 3 года назад

    Love your workouts. Especially grateful for this one-- injured my shoulder and need to keep working out without working the shoulder. Still get a killer workout, focusing on areas I need. Thanks so much for all of your great, great workouts.

  • @sirling9126
    @sirling9126 3 года назад

    Thank you very much for all those bands work out videos, I had to stay at home & no gym because of the virus. I bought the resistance band and your videos are just amazing and really made changes of my fitness life. Great workout.

  • @admanlong44
    @admanlong44 3 года назад

    Another intense workout, love it that encourage us to feel and embrace the burn, not only that but you're doing right with us

  • @rayraylorenzo19
    @rayraylorenzo19 3 года назад

    Loved this!

  • @Sam-lp6sj
    @Sam-lp6sj 3 года назад

    I just started working out and I have dumbbells. Im loving your workouts and how concise you are! Its great! Keep up the good work, you have a great attitude too :)

  • @theresaw1117
    @theresaw1117 3 года назад +4

    Solid burn! Just what I needed to start my week! Thanks for the burn! Oh and the spouse not listening thing is called selective hearing! After being married for 49 years it is a thing for sure! Peace and Health to you and your beautiful family! I love how chill your dog is! I have to put up a gate when I work out or I would have all four of mine on top of me!!!!!!!!

  • @taniya8187
    @taniya8187 3 года назад

    You guys are amazing🤩🤩

  • @jaredschoenfeld2559
    @jaredschoenfeld2559 3 года назад

    Awesome! Great routine and awesome instructions!!!

  • @mitchellgoldberg4002
    @mitchellgoldberg4002 3 года назад

    Fantastic!

  • @pierfrancescominicangeli3595
    @pierfrancescominicangeli3595 3 года назад

    Great workout! Loved the Abs finisher

  • @pkbush4344
    @pkbush4344 3 года назад

    Thanks !

  • @9658294295
    @9658294295 3 года назад

    Amazing ..you guys rocks

  • @BlueAriesJewelry
    @BlueAriesJewelry 3 года назад

    Hello you two. Good morning!
    I'm one of your subscribers & am getting back on track & love your workouts. You both are so toned & dedicated to working out. As for me, I've got a long way to go 😕 .
    Are there abdominal exercises you can do without laying on the ground?

  • @ejdjr07
    @ejdjr07 3 года назад

    Thanks for this great workout!

  • @billyhughes9776
    @billyhughes9776 3 года назад

    BAM!

  • @tylerandleahcanadian3888
    @tylerandleahcanadian3888 3 года назад

    Hey I did your 20 minute upper body dumbbell workout first workout ice ever completely finished in my life
    How often should I do it

  • @miraclemuzic
    @miraclemuzic 3 года назад

    Another great workout

  • @danielsantiago5129
    @danielsantiago5129 2 года назад

    Is latex or rubber better for resistance bands?

  • @jodyhutto4649
    @jodyhutto4649 3 года назад

    Do you have a stretch video?

  • @humbertoolaechea2935
    @humbertoolaechea2935 3 года назад

    Wow! great workout, beautiful couple, cutest dog ever! :)

  • @jackross876
    @jackross876 3 года назад

    I have resistance bands , but I've had a hard time finding weights in stock since the quarantine started.

  • @killuminatepeacefulness3948
    @killuminatepeacefulness3948 3 года назад

    Just got to the gym. But you guys are awesome

  • @heatherumpherville
    @heatherumpherville 3 года назад

    Close grip press CONFUSED THE HECK OUT OF US!!! If you guys are going to do push-ups instead, why not just have that as the move? When you both started doing push ups my husband and I were like ‘what??????’

  • @Qualiareedauthor
    @Qualiareedauthor 3 года назад

    This workout was killer! My arms are total Jello right now! 💪💦

  • @johnpaulsupatan4063
    @johnpaulsupatan4063 3 года назад +2

    PLEASE NOTICE ME