How to ACTUALLY Fix Overthinking | Effective Way

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  • Опубликовано: 10 сен 2024

Комментарии • 140

  • @ravempowers
    @ravempowers Год назад +103

    Sending super clarity in mind and lots of love and blessings to who ever is watching this and whoever needs it ❤🙏

    • @glorious28
      @glorious28 Год назад +2

      ✨🐚 Enjoy your day, blessings to you, back.

    • @adonisjcm
      @adonisjcm Год назад

      Mega dittos from Guam 🇬🇺 USA 🇺🇸 and as a Veteran navigating my way thru the world of service connected disabilities claims and Heatlh systems this video comes at a good time and place in my life. 🫡 🛑 STOP ✋ FOR A MIN ⌛️ and please 🙏🏼 Say a Prayer NOW for those suffering in silence 😢that they’ll be reached by videos like 👍🏽 these please 🙏🏼. ❤❤❤#hehealsthebrokenhearted #yah #jesusislord 📖 #cometomeallwhoareheavyladen #heisourpeace

    • @lyndalibra6060
      @lyndalibra6060 Год назад

      Thank you so very much! Sending you the same beautiful Soul!
      Much Love, Light and Blessings!🙏❤🙏
      Namaste!🙏

    • @arthurlockwood8735
      @arthurlockwood8735 9 месяцев назад

      Thanks for the that my friend. From Lancashire Nelson lancs pendle UK 🇬🇧❤️🙏

    • @bronze5634
      @bronze5634 8 месяцев назад +1

      Thank-you

  • @antonioramirez-fh1vl
    @antonioramirez-fh1vl 11 месяцев назад +56

    I needed this. I needed this so bad. I’m constantly overthinking. I’m tired. I’m tired of thinking of things that I try to control knowing that I physically can’t and even if I can, I still can’t control what people do.
    For you reading this, you’re not alone. I’m hoping for brighter days for you.

    • @fredo_4x628
      @fredo_4x628 7 месяцев назад

      Did it get better?

  • @AweleEziashi
    @AweleEziashi 5 месяцев назад +6

    My overthinking is sooo bad that my mind drifted off in the middle of the video and I didn't realize until the video was over, only God can help me at this point☹☹

  • @allenhay4811
    @allenhay4811 Год назад +22

    This is something I'm guilty of at certain times. This is something We can all overcome, just as We have overcome certain boundaries before this one. ✌️ and ❤ To Anyone watching this.

  • @deanosaureflex
    @deanosaureflex Год назад +23

    Regular practice is the key, remembering yourself that you are the master of your thoughts and to dismantle the tricks your mind are playing with you.
    Took me around 4 months of regular practice and routine, I was once able to control my thoughts and I had a clarity of mind I can’t even believe was possible. All of it vanished when I started going out a lot again, and troubled my routines. It’s hard to keep peoples opinions away, but like everything it’s possible, just keep practicing, be patient, and stay conscious of what happens around and inside of you !
    Good luck friends 🙏🏾🙏🏾 and thank you for this video.

  • @Marella2024
    @Marella2024 Год назад +13

    I've noticed that journaling throughout the day when I catch myself over thinking has helped to lower my anxiety and to let things go. Once it's out if my head and in the journal I feel freer and can move past whatever had me stuck in that loop.

    • @michelleduplooymalherbe2837
      @michelleduplooymalherbe2837 Год назад +2

      THANK YOU FOR THE ADVICE, I AM GUILTY OF OVERTHINKING CONSTANTLY AND I WAS JUST OVERTHINKING AGAIN HOW AM I GOING TO FIX THIS AFTER WATCHING THE VIDEO, I WILL GIVE THE JOURNALING A TRY BECAUSE FUNILLY THAT IS THE ONE THING I THOUGHT I WILL NEVER DO.....

  • @thelm333
    @thelm333 Год назад +19

    Watching this video could not have come at a better time. Thank you for your wisdom.

    • @WisdomNuggets
      @WisdomNuggets  Год назад +4

      I appreciate your support and generosity ❤️🙏🏻

    • @Wiseversa27
      @Wiseversa27 Год назад

      Thank you too! I was about to donate as I rethought I spent too much lately, so thank you both of you 😊

  • @poppycalliope6793
    @poppycalliope6793 Год назад +9

    This video came up first thing this morning. Unfortunately, I can fully relate to it. Getting out of one's head will be the most liberating feeling. Anxiety is truly a detrimental state of being both mentally and physically. Really need to put this right. Got to turn it around and breathe calmness. It's like stepping off at the wrong stop and not being able to find your way back.😢This video is a blessing.

  • @ogriss412
    @ogriss412 Месяц назад

    I needed this and will use this as my guide. I once was married and got cheated on. I went completely ghost from getting involved back into a full blown relationship until this year. In the beginning I had no cares about anything negative but as our relationship progressed I started overthinking in the worst way! I’m not going to say I’m fully recovered but this video helped me to understand why and what I need to do! I love my gf so not only will I trust her I will put my faith in God that he protects my mindset! Thank you for this video

  • @uljiulji6418
    @uljiulji6418 Год назад +9

    Just the right message which i need badly. Thanks the source for sending this message thru this channel. 🙏

  • @evelynecolle7735
    @evelynecolle7735 7 месяцев назад +1

    It is night in my part of the world actually4h30 am. Have been overthinking forgeting to be in the refreshing present moment. Instant change of energy.
    Thank you for this reminder😊❤

  • @grits1074
    @grits1074 10 месяцев назад +2

    I am at my favorite sushi restaurant. I so needed this. Be Present allow yourself time to make the best decision and move forward. ❤❤❤❤

  • @mrgruffy4499
    @mrgruffy4499 Год назад +4

    Life in this physical reality always presents seemingly endless obstacles and challenges. Solve one problem, or accomplish one major task, and another just pops up. Then another. There are no such things as "mistakes". If an action or decision didn't produce the desired result, you just learned what doesn't work. Then you try something else. "I have not failed. I've just found 10,000 ways that won't work."-- Nikola Tesla. Also attributed to Thomas Edison

  • @m.t.r238
    @m.t.r238 Год назад +3

    Thank you for all of your videos. This video is definitely the one I needed to hear. 2011 is when I started independence and done heaps of good working, living and growing. 2017 was when I became over worked in my mind. 13 of august 2017 is when I wasn't suppose to be here anymore but I woke up in the hospital after 2 months of being in an induced coma. My return back here on earth has been a big battle. I did have a really good understanding in life as I grew from a kid to an adult. I did know how to do a lot. I forgot heaps loosing 80 percent of my blood and braincells. I didn't want to have medicine or rely on that, so I have been on a journey to return. I got stuck in metacognition since November 2017 and I knew heaps of people that know me did not understand that word or what that actually is. I have been watching heaps of videos we are now in 2023 and I am so grateful and thankful for this video from you. This is the video I needed to see and I do have a good feeling that this is going to really help me. Thank you .. Keep bringing your videos they do help us✌💛💛💛

  • @gprosser88
    @gprosser88 Год назад +7

    Paralysis by analysis

  • @hanumanthrao6867
    @hanumanthrao6867 Год назад +2

    I have heard so many motivational
    I myself create impact on people geniuenly touching their hearts.. But your voice is so unique and you are the best of all the greats I hear.. More importantly the topics you cover and the clarity you provide is a life term learning. Thanks for being with us in this unrealistic humane world

  • @WalkIntoPower
    @WalkIntoPower 11 месяцев назад +1

    I struggle with overthinking but the fact that I’m aware of it and that it’s a problem I’m making progress.

  • @TinaSmith-l1l
    @TinaSmith-l1l 10 месяцев назад +2

    I agree with this! I am an over thinker! Ahhhh! 😔mines come from work! Ever since I became a nurse, I overthought! You have to do that as a nurse because lives are in your hands but I am exhausted from it!

    • @arthurlockwood8735
      @arthurlockwood8735 9 месяцев назад +1

      God bless you always for being a nurse. And helping. People thankyou 😍🇬🇧🙏❤️

  • @ecidnac1111
    @ecidnac1111 Год назад +2

    I kind of remember the more options I have, the more it is difficult to choose. Now I realise, it is because of overthinking. We tend to do this as a means of survival. Thanks for this message. Love your work!

  • @StrangerThings_YT
    @StrangerThings_YT 5 месяцев назад +1

    Thank you so much, I needed this so much❤😢 thank you god for bringing me here

  • @ejohnson107
    @ejohnson107 10 месяцев назад +2

    I am absolutely grateful for this video.. I’m about to listen to this video, at least four times, because I need your words to sink into my brain .
    I am guilty of overthinking everything and everything you said in this video is absolutely correct. You literally described me..

  • @manoosb5618
    @manoosb5618 11 месяцев назад +2

    Money, Abundance, and Prosperity. Amen.

  • @inthezone2023
    @inthezone2023 9 месяцев назад +1

    You helped me so much with this video...have been trapped in overthinking and the more I do it the more I fear to act..

  • @adeoloye4546
    @adeoloye4546 9 месяцев назад +1

    Thank you for these powerful message. Overthinking, overthinking and overthinking is killing me! I'm tired and exhausted of this.Hopefully these messages will help me going forward.

  • @jaystar2727
    @jaystar2727 Год назад +1

    Crazy how these are my exact problems. The universe will aid you in all kinds of ways

  • @s7_wys
    @s7_wys Год назад +4

    This paired up with OCD are the most severe mental health disorders imo. Hopefully it gets better for me 🤲🏼

    • @infktiousvenom1061
      @infktiousvenom1061 11 месяцев назад +1

      It always gets better. But trust me there are deff WAY worse mental health problems to have such as schizophrenia, mood disorders, multiple personality disorder, severe depression, crippling anxiety, etc. The brain is so advanced that we can never "truly" break down how the brain works. Ya we can study the brain when someone dies and learn about neuron connections and etc, but we will NEVER be able to look into someone's conscious mind & think exactly what they are thinking.

  • @peacetrumpsall1030
    @peacetrumpsall1030 Год назад +1

    Thank you so muuch bro your absolutely amazing ive been going through a painful karmic cycle last few months but im almost at the end and i couldnt have done it without your videos bro you pulled me through much love and light

  • @michaeljohnson-ug4gr
    @michaeljohnson-ug4gr Год назад +1

    This is the first time I ever heard today I was starting over thinking when I was walking to go someplace but this video helps me to stay calm and make me feel little better and hydrate

  • @joanheter3220
    @joanheter3220 Год назад +4

    Thank you I overthink too much ❤

  • @mudithagamage3690
    @mudithagamage3690 11 месяцев назад +1

    This is a very common enemy
    Very dangerous and very destructive module
    😢🚶😟😖
    Much Appriciated much Respected
    May you be blessed for lifting us up
    👍✔💐😊🤗🙏🌟

  • @peterleslie6722
    @peterleslie6722 Год назад +1

    I've just been guided to this site, how amazing, totally where I'm at on this journey, I'm blessed

  • @tyjay5974
    @tyjay5974 17 дней назад

    OMG just why did i not see this unbelivable Perfect video before, i always overthink after losing My Goddess ( My darling WIFE ) in a sudden accdicent since then i just cant live or breath normally , i suffer extremly , so i overthink almost every time night & day , , Ty jay

  • @veeo2169
    @veeo2169 Год назад +4

    Another great video! I will definitely be using these suggestions! Thank you 🌹🌹

  • @MarioGomez-nd2mx
    @MarioGomez-nd2mx 5 месяцев назад

    Thank you so much, i need to stay in the moment and be here now.

  • @mukeshbhardwaj1293
    @mukeshbhardwaj1293 10 месяцев назад +1

    Really helpful for overthikers like me. I was a thinktank.😊

  • @sparksservices
    @sparksservices Год назад +2

    I'm thankful for this motivational video 🙏 This video is very necessary one for all. This lesson helps us to overcome from over thinking ❤ God bless you ❤

  • @doreenwambolt1711
    @doreenwambolt1711 Год назад

    I am experiencing so many synchronicities with wisdom nuggets!! Ex. I am on my bike for first time in years , you spoke about riding a bike… as I switched gears - you said switching gears….!

  • @gloriacote2074
    @gloriacote2074 Год назад +2

    Awareness is the first step. Great video and thank you.

  • @dragongamestudios7
    @dragongamestudios7 Год назад

    When I hear my negative thoughts I treat it as a friend that’s trying to protect me from danger. The ego is your friend. Be kind to it and it will be kind to you 🌻🌞

  • @BattyBev
    @BattyBev Год назад +1

    And may you have an amazing wonderful day!! Thank you so much, appreciate you. ❤❤❤

  • @goddesscapricorn
    @goddesscapricorn Год назад +4

    Blessings ❤

  • @lcarter3200
    @lcarter3200 Год назад

    I start every day listening to one of your videos. They are the best I have found and have helped me enormously. I am very grateful to you and wish you a life of abundance and happiness. Thank you 🙏🏼 😊

  • @IAMREUA
    @IAMREUA Год назад +1

    YOU.....Spoke with My Soul ❤

  • @adikeys
    @adikeys 10 месяцев назад

    Gratitude, love and prayers ❤🙏

  • @lakmal1288
    @lakmal1288 11 месяцев назад

    I'm from Sri Lanka. It was very important to me . Thanks a lot for share this video . wish your all the best.

  • @monalisapanda7825
    @monalisapanda7825 Год назад +1

    u r driving most wonderful Chanel n really love your contents..i will definitely try to uplift myself..hope for the best❤😊

  • @mirjanan.1963
    @mirjanan.1963 Год назад

    ❤"Sound of loved one's laughter"...thank you for making time to make all these videos. Must be some allergy (symptoms) making me cry while listening your voice that makes me so much happier or should I say memory accumulated "as time goes by"...❤

  • @alleykhat1984
    @alleykhat1984 Год назад +2

    It's crazy how people think that overthinking is a good thing

    • @julianceja1001
      @julianceja1001 28 дней назад +1

      I’m overthinking a lot I’m tired of it and wish I could do something about it

  • @TheFocalProjectMusicProduction
    @TheFocalProjectMusicProduction 7 месяцев назад +1

    THANK YOU! 💝

  • @ZacharyNow
    @ZacharyNow Год назад +1

    Overthinking is thinking too much about the wrong things. It is a control issue and you cannot control what other people think. Thanks.

  • @iamness
    @iamness Год назад

    Today i learn about the lesson posted today...😂 and i just posted ❤because i wanted to allow the wisdom gifted and i learned about control and temperance ... namaste

  • @marylynch951
    @marylynch951 9 дней назад

    Thank you
    I needed this reminder

  • @donb3026
    @donb3026 Год назад +1

    Appreciate all that you do in this series. This was a timely favorite ❤
    And not to take away any of the very valid points you made but, there have been times when accused of over thinking, i asked.. how do you know you're not UNDER THINKING?
    Churning information sometimes yields important details that may have been overlooked.

  • @williamquercia7250
    @williamquercia7250 Год назад

    Thank You, my Angels for answering my message.
    I love you I am yours god

  • @Lifeblissluv
    @Lifeblissluv Год назад +1

    Thank u so much

  • @stylist62
    @stylist62 Год назад

    Thank you😢🙏🥰It’s turned against me, it’s where I’ve been last 2 years, constant mind games backstabbing by the one who should love me most, they is very evil people can’t live their demons out. So many bad memories
    God help me, emotionally physically psychologically financially tired, all for being a good person.💔😭🙏🥰

  • @hilalalmuharam9728
    @hilalalmuharam9728 3 месяца назад +1

    Thank you it helps alate

  • @aliciamorganlight829
    @aliciamorganlight829 Год назад

    Brilliant! Full of light and delight. Grateful for all that you are sharing.

  • @ArsenalAlex
    @ArsenalAlex Год назад +1

    Affirmations im still learning. Thank you

  • @arthurlockwood8735
    @arthurlockwood8735 9 месяцев назад

    Thanks my friend. Missing my wife. Because of. Problems have to sapratd after. 60 years. Can't. Live with her heny more. Thinking about it that's it. Love her all my life from 13 1963 today. Thank you 🇬🇧🙏💕

  • @DjSt.EphenSPOOk-E.Diaz420
    @DjSt.EphenSPOOk-E.Diaz420 Год назад +1

    💚 Ur videos...thank U& GOD bless U 🙏

  • @veliborvuksanovic5751
    @veliborvuksanovic5751 9 месяцев назад

    Hallo my brother, life may be the one, but it's never ending for sure, it's maybe traveling through a different stages and sometimes even through a different dimension, but luckily for us newer ending, what we don't achieve in one of this stages we may achieve in another,.. I believe that everyone suld live and enjoy life every single moment as you say, in ewery thing that we do as long as we expressly don't damage another person ewery thing is good, because next moment you could be someone else, and somewhere else. I believe everyone who has near death experiences will confirm and agree with that..
    I wish you all forgiveness and resurrection in consciousness spirit.

  • @user-gf1hd7bc2h
    @user-gf1hd7bc2h 5 месяцев назад

    Thanku so much for this wonderful video love it

  • @Simon-je7ko
    @Simon-je7ko 10 месяцев назад +1

    What about thinking obsessively. But it never did stop me to have a better life or having something better?

  • @jenniferonorato2247
    @jenniferonorato2247 Месяц назад

    A blessing!

  • @randall9958
    @randall9958 Год назад

    Some think they can be untouched. But the time of failure has already been Set ...
    It's Amazing when God Saved Me. I lost all track of Time...
    I gained such a change in My thinking ....God and the Family is amazing.....
    Time is in complete order....
    3 as 1....some forget 0 😏😊😊

  • @shyammenon1425
    @shyammenon1425 Год назад +1

    Strictly avoid watching fake social media and news channels. Meditate daily by observing your breath for 5--10--15 minutes.--at the entrance of your nostrils.

  • @user-rt3di1ft5y
    @user-rt3di1ft5y 4 месяца назад

    Amen 🙏 I believe in God my father my father God I give you all my worries and fears you are in control in my life 🙏 I affirm it amen 🙏 David 🎉❤❤

  • @sallylewis8199
    @sallylewis8199 Год назад

    This hit the nail on the head! Thank you

  • @virgieden
    @virgieden Год назад

    With gratitude Thank You!❤

  • @elizabethmathewst
    @elizabethmathewst 8 месяцев назад

    Thank you for this ❤

  • @Robylazarus
    @Robylazarus 10 месяцев назад

    A lovely video, very well narrated. Thank you for sharing this with all of us.

  • @doudyolo5006
    @doudyolo5006 Год назад

    ❤good day dear brother there is no word to thank you. But thanking you will lead to praise but i really appreciate all your effort to put whatever you learn to our hand.
    Mille merci
    I thank you
    Y. Bekoki

  • @tahaouhabi3520
    @tahaouhabi3520 Год назад +1

    The uncertainty is scary

  • @IAMREUA
    @IAMREUA Год назад +1

    A billion like is not Enough for this video.....

  • @user-ht1gk9jt2n
    @user-ht1gk9jt2n Год назад

    thank you for sharing your wisdom, it is my truth too, you have a healing soothing voice, soulfully sharing, and it is a pleasure and a blessing to have listened and shared with you today, blessed be divine we are with you in this joyful adventure of SOUL GROWTH TOWARD THE 5TH DIMEMSION 🌠🌈🌻💜🙏.........

  • @EvaJohnson-mk8jh
    @EvaJohnson-mk8jh Год назад +1

    Super video!

  • @lilyswan9008
    @lilyswan9008 Год назад

    Thank you for your beautiful mind to do this ❤️ channel so amazing I love it thanks a lot I share my big kids....

  • @kimkhalaj7613
    @kimkhalaj7613 Год назад

    Beautiful, thank you!❤

  • @user-mp5kk1or7s
    @user-mp5kk1or7s Год назад

    Thank you. My soul

  • @mariaantoniafernandes8506
    @mariaantoniafernandes8506 Год назад

    I am going to try everything you said

  • @mahshidkarami8671
    @mahshidkarami8671 Год назад

    Tnx alot your channel is practical and lovely to me❤

  • @positivewisdom1
    @positivewisdom1 Год назад

    Nice video

  • @inaciadsouza1192
    @inaciadsouza1192 Год назад

    God bless you, brother

  • @lockavelli
    @lockavelli Год назад +1

    This helped thank you

  • @henrypaul8823
    @henrypaul8823 11 месяцев назад

    we don't live just one life. we all live many.

  • @dakheelalhadidi811
    @dakheelalhadidi811 Год назад

    شكراً لك 🙏

  • @randall9958
    @randall9958 Год назад

    Thank You....
    😊🙏👍✌️❤️

  • @muhammedfaizfaizmuhammed7786
    @muhammedfaizfaizmuhammed7786 Год назад

    Nice video, this video for early stage people, will you make video for a man addicted in overthink

  • @puckie55
    @puckie55 Год назад

    Thank you very much. Greetings from the netherlands

  • @wakisakalinga6563
    @wakisakalinga6563 Год назад

    Thank you so much✨💙🙏🏾

  • @tracyburton522
    @tracyburton522 Год назад

    I love your content.. Thankyou 🙏

  • @lanitheromp7267
    @lanitheromp7267 Год назад

    Saw some horrible thing in a human suit, are rattle by it...this thing did it hide itselve for 65 years? Did I look it miss for 65 years? Can see what is in human suits.... Don't want to think about it it is horrible but it jump up by times. Saw this terrible things on 16 jun 23. When it come up... I suppress and said it's past it's gone then it's beter and then it appear again. What must I do?

  • @RicklessSanchez
    @RicklessSanchez 11 месяцев назад

    I wish they need to stop overthink about me whoever they are.

  • @joannbedolla1613
    @joannbedolla1613 Год назад

    Wohooo🎉🎉🎉

  • @frenchstepbystepreadingspe8823
    @frenchstepbystepreadingspe8823 11 месяцев назад

    Great and very helpful thanks

  • @empowerment-express
    @empowerment-express Год назад

    Thanks for the video🎉🎉🎉

  • @rejinasachindran
    @rejinasachindran Год назад

    Thank you🙏

  • @beingoptimist
    @beingoptimist Год назад

    Thank you so much

  • @dja-juicepowersourceproduc2887

    Great video, thanks 😊