Tim pops up on my algorithm every 6 or so months. I often watch bit never subscribed. He's fantastic criminally undersubscribed so Ive just hit the button!
Fantastic, there was a profound and unique state that I felt halfway through. I love how you are experimenting and evolving the breath work, fantastic. Also, I haven't seen you here in a while and you look younger than last time ☺️
Wow this really shifted something 🙏 can I please ask: personally I'm in the process of recovering from chronic illness and anxiety and often they talk about shallow breathing as signalling fight flight/sympathetic nervous system. I did this exercise and I actually loved that by the end it was like I didn't really have many thoughts in my head which was amazing 😅🙏 the only thing that did pop up tho was "I wonder if this shallow breathing is a ok technique for ppl moving thru anxiety ?" Would love your thoughts /suggestions if you had time ❤ thank you
Being in a head forward position when inhaling restricts breath potential. Posture is important in meditation. Upright, no slumping, no head forward in kyphosis, straight vertebral column head upright chin tucked in slightly. 😂
SEXUAL ENERGY--- Because, nature requires a fixed quantum of energy for any major change, For example, water has a tendency to flow downward. If it gets heated, it does not boil unless and until heat energy increases water’s temperature to 100 degree centigrade. And once that happens, water starts boiling and getting converted into vapor. Now, see the contrast between water and vapor: water flows downward, whereas vapor flows upward; water is liquid and visible to eyes, whereas vapor is gaseous and becomes invisible after merging into atmosphere. Exactly the same happen with pranic energy - when it manifests at the level of lust, the tendency of this energy is to move outward and downward, degrading our consciousness level to animal level - this state is comparable to the water state. But, when after gathering pranic energy for (at least) 12 years without any break in celibacy is achieved, the pranic energy manifests at higher levels of creativity and spiritual bliss, moving more inward and upward - compare this state to the vapor state. And compare the 12 years’ practice of unbroken celibacy to gathering enough heat to make water temperature 100 degree centigrade in order to convert it into the vapor state.
Of course there are "exceptions" to every "rule". Including the information you gave here. Higher laws can transcend lower laws and completely override them. Which means spiritual progress and evolution can be tremendously accelerated by several different factors. By transmissions and energy work received from humans and non physical beings like angels, ascended masters, dragons and galactics. By invoking spiritual energies such as the violet flame of transmutation and by many different types of energy work practices. There are few hard and fast rules. Almost anything that can be imagined is possible. That's how powerful Source is.
This is so cool, really works 🩷🩷🩷 I’ve figured out myself that most calming is if I start with 6 seconds in, 6 seconds out, and go down to 1 in 1 out. Very similar to this Did you figured this out on your own?
Thankyou
Wonderful! Works miracles. I'm so lucky to have chanced on your video this morning. Thank you!
This was excellent and calmed me down and quieted my mind. Thank you so much.
Thanks so much. Incredibly effective, fast and simple
Checked my heart rate and stress on my watch and heart rate in the low 50s and stress almost 0,well done mate!
Garmin?
@djVania08 yeah
Funny because my stress went to 58 and my breath to 0.
wow
Amazing Mathew!
Hartelijk bedankt Tim! This video has helped me this morning. I received some sad news regarding a close friend 😢Greetings from Durban South Africa 🙏
Graag gedaan makker!
Works 😃. Is this a Kind of buteyko-breathing or has it the same effect- I‘m curios😃
This is a great one. I love your video, they just the right amount of time.
Thank you for your teaching, super effective
This is Amazing!!!! Thank you so much!!
Works fine. Thanks
Tim pops up on my algorithm every 6 or so months. I often watch bit never subscribed. He's fantastic criminally undersubscribed so Ive just hit the button!
muchas gracias! 🙏
it functioned really well
Thank you🙏🏻
Thank you
You're welcome
Nice. I'll try this tomorrow...
yea tomorrow
Thanks! Great one...very relaxing and calming
Fantastic, there was a profound and unique state that I felt halfway through. I love how you are experimenting and evolving the breath work, fantastic.
Also, I haven't seen you here in a while and you look younger than last time ☺️
HahAaa thats great to hear!! I am still here 😄
Hola Timoteo! Perfecto....
You da man Tim
Very good!
Wow this really shifted something 🙏 can I please ask: personally I'm in the process of recovering from chronic illness and anxiety and often they talk about shallow breathing as signalling fight flight/sympathetic nervous system. I did this exercise and I actually loved that by the end it was like I didn't really have many thoughts in my head which was amazing 😅🙏 the only thing that did pop up tho was "I wonder if this shallow breathing is a ok technique for ppl moving thru anxiety ?" Would love your thoughts /suggestions if you had time ❤ thank you
This form is def ok. Hyperventilating high in the chest focussing very hard on breathing in and not on breathing out. That form is unhealthy
@Timvandervliet ok awesome thank you so much 😊
Yes, this works! Very effective in going into a very deep and subtle state of awareness without thoughts and with breath almost completely suspended.
Nice!!
I like it!
Thank you ❤
You're welcome 😊
Love it
Awesome
inner quiet place thank you ☺
You're welcome 😊
Interesting. Extreme tingling, then numb like feelings in hands soon after. Any idea why, or what that response is Tim?
Blowing off co2
Interesting
Namaskar❤
I did this and fell asleep!
How long should we do the tiny breathes at the end?
As long as you can or want
Great technique. Thanks, Tim. I do feel calmer. 🦘🦘🦘🦘🦘
Very nice!
Nice!
Thank you for this! WORKS!!!
wellicht met een timer? in en uit ademen? Ziet er goed uit deze techniek
I would like to take your course
If you go to my website you can read more and hit the WhatsApp button for questions.
www.timvandervliet.com/go
We start 22 January again
Interessante video’s!
This is incredible! Quiets my internal dialogue down very quickly and effectively. Thank you Tim!
You're very welcome!
Not sure how I'm meant to accurately measure the amount of breath in?
Great, thanks !
Turned off the yammering in my head. Nice! Thanks!
Glad you like it!
Being in a head forward position when inhaling restricts breath potential. Posture is important in meditation. Upright, no slumping, no head forward in kyphosis, straight vertebral column head upright chin tucked in slightly. 😂
And when to start breathing again?
When you want.
❤
👍👍👍🇩🇪
SEXUAL ENERGY--- Because, nature requires a fixed quantum of energy for any major change, For example, water has a tendency to flow downward. If it gets heated, it does not boil unless and until heat energy increases water’s temperature to 100 degree centigrade. And once that happens, water starts boiling and getting converted into vapor. Now, see the contrast between water and vapor: water flows downward, whereas vapor flows upward; water is liquid and visible to eyes, whereas vapor is gaseous and becomes invisible after merging into atmosphere. Exactly the same happen with pranic energy - when it manifests at the level of lust, the tendency of this energy is to move outward and downward, degrading our consciousness level to animal level - this state is comparable to the water state. But, when after gathering pranic energy for (at least) 12 years without any break in celibacy is achieved, the pranic energy manifests at higher levels of creativity and spiritual bliss, moving more inward and upward - compare this state to the vapor state. And compare the 12 years’ practice of unbroken celibacy to gathering enough heat to make water temperature 100 degree centigrade in order to convert it into the vapor state.
Of course there are "exceptions" to every "rule". Including the information you gave here. Higher laws can transcend lower laws and completely override them. Which means spiritual progress and evolution can be tremendously accelerated by several different factors. By transmissions and energy work received from humans and non physical beings like angels, ascended masters, dragons and galactics. By invoking spiritual energies such as the violet flame of transmutation and by many different types of energy work practices. There are few hard and fast rules. Almost anything that can be imagined is possible. That's how powerful Source is.
@@brianlittrell797 I agree!
@@Yazal2619 💜💙
If not everything 😄👊🏻
Doesnt do anything
This is so cool, really works
🩷🩷🩷
I’ve figured out myself that most calming is if I start with 6 seconds in, 6 seconds out, and go down to 1 in 1 out. Very similar to this
Did you figured this out on your own?
Do you hold your breath for a short while before breathing out or do you just breathe out immediately with very little or no holding?
@
I don’t hold breath at all!
@@BigVlad357 Right. Never hold something you don't need. That includes the breath. 😁 😂 (my sense of humor)
@
😂😂 Ok, thank you, that makes sense!
Immediately