Forget the protein powder, they are all processed items in the market, (they are business and money) just use the real organic nuts, seeds, spices, herbs, grains, vegetables and fruits…
I apologize, I looked at the video a number of times and say that the apple core had been removed before going into blender…..sorry about that. Banana and peanut butter sound good to try also.
I do this every day, but You can mix one of these nuts instead of peanut butter every day so that your body does not only receive peanut butter: one day ten hazelnuts, the next day ten almonds, the next day ten pistachios, and another day three walnuts.
It's better to soak the (raw) nuts before using them to remove the natural toxins they have. You can easily find for how long to soak them with a quick Google search 🙏
But can u say how does it tastes...isn't it very bland...bcz I'm not liking that smoothie but I have to brink....is everyone here feels same n still drinks????
Raw oats are difficult for the body to break down, and the enzymes in your saliva and stomach end up breaking raw oats into even more sugars. This is why store-bought oat milks, like Oatly tend to be sweet while not having any added sugars. They are processed with the same enzyme. May I suggest first toasting the raw oats before blending. This makes them more easily digestible and won’t spike your glucose levels. Also, adding a touch of black pepper to your oats further aids in the digestion of them. I learned these principles when I cooked in an Ayurvedic kitchen.
One of the best videos yet showing different products. Different foods. This here was the best I've seen. It shows on the screen the ingredients and it doesn't run through it like it's running a marathon race. Thank you for this video and able to read what the ingredients are in this evidently protein drink. Thank you. Let's see more of these videos slow down so you can understand them and be complete
I made that 2 days ago! The fruit I put in was pear and I also add a pinch of cayenne, cinnamon , ginger powder, chia, Hemp and grind Flax seed. The milk I used was Oat milk. Yummy!😋❤💛🌻
Easy breakfast recipe brother! ask ur mum or sister who is running a family. If u r a woman sister u might know quick breakfast recipe would b a life saviour
Here's an upgrade: put 1 yogurt instead of milk, it's going to be a thousand times better, also add some nuts, honey and cinnamon and if you want you can also add protein powder
I eat a similar meal for breakfast on weekends. I eat oatmeal combined with egg, peanut butter, and cacao powder. Then I eat tuna separately. Thank you for the video!
I watched a RUclips video where it recommended to soak raw oats in water to reduce any antinutrient like phytic acid in oats that affects mineral absorption. Thus, to get the most benefit, soak your oats for sometime.
Oh may goodness 🙏🙏♥️♥️♥️♥️♥️thank you for another delicious and healthy smoothy ♥️🙏🙏🙏🙏🙏🙏 for me to make ❤️🙏❤️♥️🙏♥️🙏♥️ God bless ♥️🙏 thank you for sharing 🙏🙏♥️♥️🙏🙏♥️♥️
I had COVID in July…here we are in March and I still have no taste. What I do eat tastes bad so I’ve been eating oatmeal, eggs, grits, peanut butter on toast. I think this drink will be a winner I’ll be able to eat an apple disguised by the other ingredients. Thanks
*Problem*: Oats contain phytic acid which blocks iron and other minerals from being absorbed by the body. *Solution*: Let the oats soak over night (or at least 30mins) in that milk or any other liquid 😉
@@kathleenpohlman9727 I thought the same thing, but she cored the apple off camera. Look quickly and carefully when the apple are thrown into the blender, no seeds.
Хобби
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Éste batido, para qué sirve??
Plz make a healthy face pack for flawless skin
Plz make a healthy night cream
What is the name of the blender?
My suggestion: add a scoop of your favourite protein powder, tablespoon of honey and a touch of cinnamon 😊
Yum
Yes I would have to leave out the Peanut butter for me. I was diagnosed clogged arteries after heart attack in 2018.
Forget the protein powder, they are all processed items in the market, (they are business and money) just use the real organic nuts, seeds, spices, herbs, grains, vegetables and fruits…
@@iPranjalSinha Great point Pranjal 👍👌
I apologize, I looked at the video a number of times and say that the apple core had been removed before going into blender…..sorry about that.
Banana and peanut butter sound good to try also.
I do this every day, but You can mix one of these nuts instead of peanut butter every day so that your body does not only receive peanut butter: one day ten hazelnuts, the next day ten almonds, the next day ten pistachios, and another day three walnuts.
Yes even seeds ❤️
It's better to soak the (raw) nuts before using them to remove the natural toxins they have. You can easily find for how long to soak them with a quick Google search 🙏
Thank you for sharing
Good suggestion 👍
But can u say how does it tastes...isn't it very bland...bcz I'm not liking that smoothie but I have to brink....is everyone here feels same n still drinks????
Raw oats are difficult for the body to break down, and the enzymes in your saliva and stomach end up breaking raw oats into even more sugars. This is why store-bought oat milks, like Oatly tend to be sweet while not having any added sugars. They are processed with the same enzyme.
May I suggest first toasting the raw oats before blending. This makes them more easily digestible and won’t spike your glucose levels. Also, adding a touch of black pepper to your oats further aids in the digestion of them.
I learned these principles when I cooked in an Ayurvedic kitchen.
Toast with some butter or oil or simple on stovetop?
@@madeehaqamard2946i think he means just toast them, no butter or oil added
Just use quick oats. They are partially cooked.
GRACIAS
Actually I too find oats difficult to digest
Homemade one ingredient peanut butter and peanut milk recipe - ruclips.net/video/v_grRRGrdK0/видео.html
Bonissima 🥰
I made one of your oat smoothies with blueberries this morning! It was soooo delicious
Thank you!!🎉🎉
Glad you liked it!! ❤️
Sweetness k liye kya add kia????
@@dayawati58 peanut butter aur cinnamon baad me add kya
Add peanut butter after the liquid so it won’t stick
One of the best videos yet showing different products. Different foods. This here was the best I've seen. It shows on the screen the ingredients and it doesn't run through it like it's running a marathon race. Thank you for this video and able to read what the ingredients are in this evidently protein drink. Thank you. Let's see more of these videos slow down so you can understand them and be complete
Best part in your video is peace , soothing 😊
I can’t live without oats. Your version is so creamy and handy for being on the run. Pour and sip. Yum!!!!
❤️
I would do that same recipe but add banana and soaked dates 😋
I love bananas in my smoothie as well
I drink that too. Natural sweet from banana and dates is so good combo
@@nuelmoonlight5504 Please,how dates you put?Thanks.❤
The fact that it was such a suitable quantity for the cup 😭😭😭❤
I made that 2 days ago! The fruit I put in was pear and I also add a pinch of cayenne, cinnamon , ginger powder, chia, Hemp and grind Flax seed.
The milk I used was Oat milk.
Yummy!😋❤💛🌻
Sounds great! ❤️
Turmeric, banana, and ice
Forgot cod liver oil
And broccoli sprouts
What a great idea
Breakfast on the go
Healthy, nutritious need I say anymore
How to look after ❤️your body and heart
یہ تو بہت ہی عمدہ بلاگ ہے اور کمال کا مزیدار
Ohh yeah baby. Add table spoon of Spirulina. Love it.
Add banana it hits more 😋
I just made this right now with vanilla almond milk & half water. Amazing. Literally tastes like I’m drinking a snicker candy bar!
Had sg very similar today: 1 banana, 1 small pear, 1 small apple, oats, ginger powder, peanutbutter, pinch of salt + 1dl of hot water.
Definitely trying this one tomorrow. Looks good 👍
My breakfast 4 eggs feta chees 3 slices wholegrain bread hommemade butter raw honey herbal tea.
I love your filming style & little wooden spoons 😂💚 This is amazing
💗 u literally saved my life...daily in hurry as i cant cook im skippin it.... THANKS DEAR
It "literally saved your life "? Literally saving a life is performing CPR.
What this video did was "help you"
Easy breakfast recipe brother! ask ur mum or sister who is running a family. If u r a woman sister u might know quick breakfast recipe would b a life saviour
@@lisag18 touch grass
Yup id rather drink my breakfast to at times 😋especially if you know your going to eat a healthy meal or an unhealthy meal in the middle of the day
Here's an upgrade: put 1 yogurt instead of milk, it's going to be a thousand times better, also add some nuts, honey and cinnamon and if you want you can also add protein powder
Lo preparo con banana, agrego canela molida, es un batido post entreno, 😉.
❤️
Pro tip: Use your Apple to scoop up the Peanut butter. Don’t be dirtying two spoons to get very little Pb.
Pro tip: people do things differently
Nah, cross contamination
Bad tip. That'll contaminate your peanut butter with apple, probably severely reducing the shelf life of the peanut butter.
With cinnamon it will be like an apple cake❤️
Add half a banana, pinch of cinnamon powder and chia seeds and this would turn into super creamy and filling ♥️
very nice great and healthy recipe 😊👍👍👍👍
I eat a similar meal for breakfast on weekends. I eat oatmeal combined with egg, peanut butter, and cacao powder. Then I eat tuna separately. Thank you for the video!
I like the camera angles and appreciate the cinematography.
Even though some are saying oats are not good for you, I would still make this!
It looks yummy and healthy food. I will try this at my home 😊❤️
I will try it at your home as well
@@user-or8th9hs2h 👍so funny
@@user-or8th9hs2h Okay,,, No problem
This looks so yummy and easy 🥰
My stomach would be bubblin' 😫😂
Yummy 🤤 I’ll add a few dates 🔥
Without any sugar I can't imagine this tastes very good
U get used to less sweet foods and u can also use a banana instead of an Apple bescuse of its higher sugarcontent :)
I’m falling asleep watching this food preparation 🥱
Zdrowe i szybkie śniadanie. Dziękuję
Thank you so much sir
Jazak Allah khair
MashaAllah
Ty! ^^ ❤
Me watching this having a huge bacon egg & cheese
I watched a RUclips video where it recommended to soak raw oats in water to reduce any antinutrient like phytic acid in oats that affects mineral absorption. Thus, to get the most benefit, soak your oats for sometime.
I need to try that,, thank you for recipe 👍🎓🙏 stay blessed
The moment she added apple with seeds 😭💀
She cut out the seeds. Rewatch
Oh may goodness 🙏🙏♥️♥️♥️♥️♥️thank you for another delicious and healthy smoothy ♥️🙏🙏🙏🙏🙏🙏 for me to make ❤️🙏❤️♥️🙏♥️🙏♥️ God bless ♥️🙏 thank you for sharing 🙏🙏♥️♥️🙏🙏♥️♥️
This is nice. Thanks for sharing. Can you make more that will last for 2 or 3 days and refrigerate it?
I tried this just a few minutes ago. Very tasty😊
Thanks a lot 😊
Very tidy neat and u use glass & wood and the way u do IT RELAXES!!! SOOTHES my mood and feel very 😍🥰
Thank you so much 😊
My suggestion: maybe you can add dates also for the sweetness and it is also good for digestion
I had COVID in July…here we are in March and I still have no taste. What I do eat tastes bad so I’ve been eating oatmeal, eggs, grits, peanut butter on toast. I think this drink will be a winner I’ll be able to eat an apple disguised by the other ingredients. Thanks
Peanut butters like
-cant touch me!!!😂
Looks yummy 😋
*Problem*: Oats contain phytic acid which blocks iron and other minerals from being absorbed by the body.
*Solution*: Let the oats soak over night (or at least 30mins) in that milk or any other liquid 😉
Soak the oats overnight… Looks yummy and agree with comment about cinnamon and honey…
I’ve happily Subscribed ~ Thankyou 🙏🏻😊
Thanks for subbing! ❤️
We shouldn't be consuming apple seeds. It doesn't take long to cut them out
She did cut the out
@@kathleenpohlman9727
I thought the same thing, but she cored the apple off camera. Look quickly and carefully when the apple are thrown into the blender, no seeds.
So healthy & yummy !
Oke i try.. look so good..
Looks healthy and tasty...i am making this tomm
The aesthetics 😋
Delicious 😋
Wonderful ! I loved!
Uncooked oats in my smoothies didn’t work out for me, so I only have them cooked as porridge.
Lovely
Milk Jug, Oats Container and Smoothie Container are Gorgeous.
Give. Link. Now.
plz 🥺
Looks absolutely yummy
People are adjusting to their own tastes. I love when there's a great recipe like this. Your look perfect for me! Oh. Ya...
Please can you mention the blender brand or link
Love your little videos! I hope you don't mind if I suggest removing apple seeds because those contain arsenic, which is poison. 🙂
😋 Yummmm
Thank you for the good recipe. Cheers from our channel 🦜🦜🦜Australian Parakeets Stars ✨
I know I am gonna out some honey in mine! Thanks for the idea
Its great🎉
Curly hair straight cream widaout damaging please reply
Woooooooo 🤩😍
Otras personas también tienen alergias al maní Pero está muy buena tu receta para los qué pueden recuerda poner estas recomendaciones 👍🙌🙌🙌
It was good I had it for breakfast!!
❤️
Thank you for sharing 🙏🏾
You are so welcome ❤️
Just wow🤩
I use brown sugar instant oatmeal, banana, peanut butter, and a little honey
Yum
What are the nutritional values?
😋😋😋😋😋😋😋😋
Ich müsste 5 Liter trinken um davon satt zu werden
Or you could just eat a bowl of oatmeal with milk and fruit topped with nut butter. Done.
Yeah but if you want brekky on the go. . .
Can I hav a copy of. Ur ingredients that u use.. Plssee.. Thanks for sharing... .
Can you use any type of milk
rico ideal verano
Love your videos 💞
Thank you!! ❤️
Also possible to add a handful spinach and some soy beans for neutral taste and optimal nutritional profile :)
Can we skip peanut butter
It needs Ice! The oats will make the shake very warm.
Looks so nice
Thank you so much 🥰 for this breakfast can I use anything instead of peanut butter
U can use fresh nuts too
@@LITTLEDIY thnk u so much for your valuable reply 🤗❤️
Thanks for this reply
The juicer/blender look like a Bullet blender. Not expensive.
I would rather bake it adding some sugar and baking powder and vanilla essence
Yum yum
I am allergic to Peanut Butter. 😩
yummy ! thank you
Looks good 😋