SPLEEN MERIDIAN | 10 Minute Daily Routines

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  • Опубликовано: 11 дек 2024

Комментарии • 63

  • @sabinaciccone2645
    @sabinaciccone2645 8 месяцев назад +5

    Great class...how many days would you think to do it to really get good results? Or what are experiences from others? Thank you!

  • @positivevibes33333
    @positivevibes33333 2 года назад +16

    You are a great teacher!
    🙏❤️🕊️

  • @Ashnarath
    @Ashnarath 2 года назад +8

    Coming back to your videos every single day. Thank you so much!

  • @philomenawinstanley7465
    @philomenawinstanley7465 20 дней назад +1

    Thank you so much, it helps me to do these exercises every day...I'd like to find more of your videos for other parts of the body..what is your name? Thank you!!

  • @ShadaeBalancesKnightAstro
    @ShadaeBalancesKnightAstro 2 дня назад

    Girl I love love your vibe 😍 Thank you so much!!

  • @geemo4284
    @geemo4284 4 месяца назад +1

    This was so clear and exactly what I needed. Thank you very much

  • @juangonzales461
    @juangonzales461 Год назад +2

    Thank you Linda for everything that you do 😊

  • @fatimohadams5729
    @fatimohadams5729 Год назад +1

    Thanks so much Linda I really feel the positive changes in my body

  • @kerrydonoghue9825
    @kerrydonoghue9825 Год назад +8

    Second consecutive day doing this and really feeling a difference already. Thanks, Linda! 🙏🏻💚

  • @Anna-pp6xk
    @Anna-pp6xk 9 месяцев назад +1

    Great video, I really can feel the effects on the body, thank you 🙏

  • @denizguner7401
    @denizguner7401 2 года назад +5

    Thank you🍀

  • @cheesecakefan4880
    @cheesecakefan4880 11 месяцев назад +1

    Thank you
    I hope I can help my spleen feel better🙂

  • @patrice7p
    @patrice7p 2 года назад +2

    Excellent! Thank you for these exercises, I will do them every day

  • @MindLightRelaxingMusic
    @MindLightRelaxingMusic 2 года назад +1

    Thank you!🙏 Very nice routine.

  • @kayeibl9048
    @kayeibl9048 9 месяцев назад +3

    Thanks for this great video! Are you twisting your hips, too, during the first exercise? I can't figure out how to twist like you are suggesting without moving my head (I see your head is stable). Can I counter-twist my hips or should hips stay like a statue?

  • @AsimChoudhury
    @AsimChoudhury 6 месяцев назад +2

    Thanks a Lot :)

  • @joenelzayas
    @joenelzayas Год назад +4

    I’ve been having a painful enlarged spleen . This helps

    • @ReapingTheHarvest
      @ReapingTheHarvest Год назад +1

      Did you ever find out how to heal the enlarged spleen?

  • @CeeJay366
    @CeeJay366 Год назад

    Thank-you Linda. 💚♥️

  • @aarambfaundesionmaulikshah3794
    @aarambfaundesionmaulikshah3794 9 месяцев назад

    Good good 💯

  • @1199Patricia
    @1199Patricia 5 месяцев назад +1

    I love you ❤ Thank you

  • @daljeetkaur2394
    @daljeetkaur2394 11 месяцев назад

    Thankyou for useful video

  • @RospudaLife
    @RospudaLife 10 месяцев назад

    Thank you, very much.

  • @bethreth5151
    @bethreth5151 2 года назад +3

    This feels amazing! I have so much more freedom/flexibility in my spine since practicing daily. Thank you so much! p.s. what that "whoooo" sound at the end a healing sound for the spleen or a coincidence?

  • @indianajones4016
    @indianajones4016 11 месяцев назад

    I love your videos!

  • @sonjazawadzka3849
    @sonjazawadzka3849 2 года назад +1

    Excellent!

  • @daljeetkaur2394
    @daljeetkaur2394 8 месяцев назад +1

    Can i practise bothstomach n spleen meridian same day

  • @ivebeenthinkingofretiremen5704
    @ivebeenthinkingofretiremen5704 2 года назад +1

    I m so thankful to u
    The way u explain ..inspires
    Want to learn from u

  • @NourdinGhenam
    @NourdinGhenam 2 месяца назад

    Thank you for sharing this knowledge with us. I am very grateful for you as a resource💛💛💛🩷🩷🩷

  • @billeepace7405
    @billeepace7405 2 года назад +1

    Thankyou so much Linda!!’ I was so excited to see this.

    • @BrainEducationTV
      @BrainEducationTV  2 года назад +2

      Yes! I promised you a spleen video and here it is! Let me know how it goes Billee

    • @letoilee8906
      @letoilee8906 2 года назад +1

      @@BrainEducationTV I would love a vidéo on small intestine meridian too ! Thank you!

  • @waldonunez8311
    @waldonunez8311 Год назад

    Gracias , desde Sudamérica 😊

  • @ellejames2946
    @ellejames2946 2 года назад

    Just found your page today. I watched 3 10 mins daily videos and wow this is what I have been needing.
    I have not been enjoying regular fitness or yoga my body has been needing something to bring me deeper into the body in new ways.
    You guys are a God send thank you so much. I will be using these all the time.

  • @mr.marwanabbas3975
    @mr.marwanabbas3975 2 года назад +1

    You are perfect, respectttt

  • @thebrooksgirls5493
    @thebrooksgirls5493 Год назад

    Thank you

  • @manoharamexpert9513
    @manoharamexpert9513 2 года назад +2

    Namaste madam
    Good evening
    Love ll ur videos , very useful.
    Mam, any video for psoriatic arthritis for my relative?
    Kindly share the link mam, THANK YOU.

  • @giselledosanjossantos1857
    @giselledosanjossantos1857 Год назад

    Gracias, desde Brasil.

  • @SharelNoronha
    @SharelNoronha 3 месяца назад

    can you make one for abdomen adhesions?

  • @franz3810
    @franz3810 11 месяцев назад

    thanks so much, I have dampness in my spleen

  • @logee527
    @logee527 2 года назад +1

    Can you please do one for the gallbladder?!

  • @ITjunior-qx4jw
    @ITjunior-qx4jw 2 года назад

    Thanks for sharing 💚🌹🙏

  • @Amanda_downunder
    @Amanda_downunder Год назад

    Thank you 💜💟💯 and ... what r best food for winter ?

  • @mr.marwanabbas3975
    @mr.marwanabbas3975 2 года назад

    Much respect ✌🏼😍😍

  • @devikashanmugasundaram7364
    @devikashanmugasundaram7364 2 года назад

    You great 👍

  • @prasanthhawk5287
    @prasanthhawk5287 10 месяцев назад

    Just first explain meridian super

  • @rajeshtandon7611
    @rajeshtandon7611 Год назад +1

    Wow

  • @arleenshamon9685
    @arleenshamon9685 5 месяцев назад +1

    Is it the left or tight side the spleen meridian

  • @daljeetkaur2394
    @daljeetkaur2394 8 месяцев назад

    Can both in the morning how much gap should we give

  • @naghmehvaezi2313
    @naghmehvaezi2313 2 года назад +2

    I LOVE YOU 😘❤🌷

  • @fafiliebe
    @fafiliebe 2 года назад +2

    What meridian do we work on to benefit the genital organs?

  • @varshaverma2281
    @varshaverma2281 2 года назад +1

    Mam can we do this in periods

  • @johnurimora2220
    @johnurimora2220 2 года назад

    Ma'm am trying to find that video which you made that shows us how to connect the back channel to the front channel. The hot to the cold. But i cannot find it. But if it has not been ade can you please do a video on that pls. I read this from your mentor ilchi lee...secondly,can you please do a video on how to recover from thrombocytosis { develop from gerd then hypertension then to this...). Than you very much for the helpful videos. In youths time the body is supple but time marches on and the body becimes withered like a tree in autumn. The body turns cold and the muscle cramos the bones creak.

  • @syntholshoulders1842
    @syntholshoulders1842 9 месяцев назад

    What is meridian

  • @Hiiind0
    @Hiiind0 10 месяцев назад

    Thank you, lol yet the direction of your hand should be the left side not the right one

  • @prerna4615
    @prerna4615 2 года назад

    Can I do during pain in my spleen?

    • @jivory6131
      @jivory6131 Год назад

      I did the pain went away immediately. Felt like it just needed a good stretch. You will be surprised the functions in your body just needs a good stretch.

  • @elvira4603
    @elvira4603 2 года назад +3

    So - do the twist is what you're saying? - ☺️.

  • @autumnspeaks.227
    @autumnspeaks.227 Год назад

    🙏💚🗝

  • @umaa.s294
    @umaa.s294 2 года назад

    Thank you with lots of love