Can DPDR cause depression? (my depression story)
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- Опубликовано: 14 окт 2024
- DPDR recovery can often feel tricky or at times impossible, this can leave you with a sense of sadness and depression. But can depression cause anxiety and dpdr and vice versa? In this video I talk about how they're linked and give some advice on DPDR recovery.
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This is a channel for people who suffer from dissociation (depersonalization and derelization - DPDR). If you have depersonalization or derealization there is a way to get out of it and get your life back. DPDR is a form of anxiety that makes you feel like you're looking at yourself from the outside (depersonalization) or you experience life 'like looking through a fishbowl' (derealization), or both (DPDR). Essentially you feel disconnected from yourself and everything around you, for hours or even weeks and months at a time.
It can be extremely scary and exhausting and often it feels like there is no way out which causes a lot of anxiety. However, there is a way out and it's absolutely possible to live a normal and connected life, permanently.
If you'd like to know more about your depersonalization and derelization and how to overcome it, please book a free discovery call with me. Together we'll go into why you dissociate, the path to recovery, how to finally overcome it and how to stop it coming back.
DISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee as there are so many variables that will impact your success. Everything stated should be taken as opinion.
Keywords:
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To Your Success and future happiness!
Daniel Baker
☀ If you want to recover from DPDR, anxiety and all the symptoms FOREVER then join The Freedom Course - a ground breaking online video and interactive course with step-by-step instructions that expertly guides you to DPDR recovery permanently! ☀ FIND OUT MORE HERE: www.thefreedomcourse.net
🌟 Or, if you want FAST TRACKED recovery with 1-on-1 coaching with me book your FREE discovery call here: calendly.com/discoverycallwithdan/60min 🌟
Ive been struggling with dpdr now for a year and after trying to 'get on with life' I haven't been able to shake it off.
Istead i feel I am going down the anxiety and depression road to the point that i wake up and dread having to live another day of it. (So exhausting)
How did you get out of it? I try distractions and think long term recovery, but nothing is distracting enough or long enough and consistent enough to avoid falling back into the thought of dpdr and continuing in the vicious loop. What exactly did you do to recover?
There's no single answer to recovery and a comment is too short a space to write about it for it to have its true impact. Get in touch with a discovery call and we can talk in detail then. Link in the description.
Dan can you help me? I dont know what’s wrong with me. I feel like i get overstimulated and emotionally just shut down. I’m just totally blank. Flat. And i realize i feel like this so i try to over compensate by being funny, but it just comes off as fake and then i realize I’m not acting normal and overthink how I’m acting and have a panic attack. Like i just started a new job and i have so much anxiety it’s like i can’t feel other emotions. I can’t feel happy. I can’t loosen up and just be chill and have a normal conversation. I probably seem stiff to be around sometimes and i hate it
Hey ya, my apologies for the late reply. Yes, I can help you but you'll need to take the first step - book a free discovery call with me so we can talk about what's happening and I can get a better understanding of your situation. calendly.com/discoverycallwithdan/60min
When i was 13 i started having panick attacks.. and i went to a phsyhologist and he pescribed me some antidepressants.. this helped me a lot.. after taking it i was feeling much better.. but i didn t had the symptoms of dpdr.. now last year when i was 17.. i smoked one time weed 😅🤦🏼♂️ And after that my life changed i had dizzynes and symptoms of dpdr.. but i stoped taking antidepressants after this traumatic experience happened to me beacuse i was scared that it will make my symptoms worse.. now i feel better form dpdr but i still have some panick attacks in the morning and i feel sad.. i don t really know if i should take this antidepressants again, beacuse i know that it helped me back then a lot.. but i am scared that it will make my dpdr symptoms worse..
You should talk to your doctor about that.
How are you now?