Daniel Baker - DPDR recovery expert
Daniel Baker - DPDR recovery expert
  • Видео 194
  • Просмотров 153 269
How to cope with DPDR in social situations
☀️ Recover from DPDR and anxiety with The Freedom Course - a revolutionary new online video and interactive course specifically designed for DPDR and anxiety recovery! Imagine a life where you feel connected, calm, stronger and symptom free! ☀️ FIND OUT MORE HERE: www.thefreedomcourse.net
🌟 If you'd like expert guidance with your recovery with 1-on-1 coaching with me book your FREE discovery call here: calendly.com/discoverycallwithdan/60min 🌟
When socialising with DPDR is can fill you with dread and make you not want to go out. In this vid I talk about some things you can do to help you.
This is a channel for people who suffer from DPDR and anxiety (depersonalization and derelization - DPDR...
Просмотров: 32

Видео

How to get rid of LINGERING DPDR SYMPTOMS
Просмотров 1217 часов назад
☀️ Recover from DPDR and anxiety with The Freedom Course - a revolutionary new online video and interactive course specifically designed for DPDR and anxiety recovery! Imagine a life where you feel connected, calm, stronger and symptom free! ☀️ FIND OUT MORE HERE: www.thefreedomcourse.net 🌟 If you'd like expert guidance with your recovery with 1-on-1 coaching with me book your FREE discovery ca...
DPDR - feeling like you're in a dream HOW TO WAKE UP
Просмотров 15214 часов назад
☀️ Recover from DPDR and anxiety with The Freedom Course - a revolutionary new online video and interactive course specifically designed for DPDR and anxiety recovery! Imagine a life where you feel connected, calm, stronger and symptom free! ☀️ FIND OUT MORE HERE: www.thefreedomcourse.net 🌟 If you'd like expert guidance with your recovery with 1-on-1 coaching with me book your FREE discovery ca...
Daily routines that will HELP YOU RECOVER from DPDR
Просмотров 22521 час назад
Daily routines can have a big positive impact towards DPDR recovery. I show you some things you can do! ☀️ Recover from DPDR and anxiety with The Freedom Course - a revolutionary new online video and interactive course specifically designed for DPDR and anxiety recovery! Imagine a life where you feel connected, calm, stronger and symptom free! ☀️ FIND OUT MORE HERE: www.thefreedomcourse.net 🌟 I...
How to STOP INTRUSIVE THOUGHTS with DPDR and anxiety
Просмотров 137День назад
Intrusive thoughts are one of the most common DPDR and anxiety symptoms. In this video I discuss why they happen and how to stop them to help you recover quicker from DPDR and anxiety. ☀️ Recover from DPDR and anxiety with The Freedom Course - a revolutionary new self-paced online video and interactive course specifically designed for DPDR and anxiety recovery. Imagine a life where you feel con...
How to know you've recovered from DPDR 100%
Просмотров 23814 дней назад
When recovering from DPDR and anxiety it's sometimes hard to know when you have recovered or if it's even possible to recover. In this video I talk about DPDR recovery and how you know when you've recovered. 🌟 If you'd like to chat with me about coaching to recover from anxiety and DPDR book your free discovery call here: calendly.com/discoverycallwithdan/60min 🌟 This is a channel for people wh...
Time doesn't fix DPDR
Просмотров 23821 день назад
DPDR recovery might not happen if all you're doing is waiting and hoping enough time passes. In this video I talk about why doesn't help with DPDR and anxiety recovery and what does help with recovery. 🌟 If you'd like to chat with me about coaching to recover from anxiety and DPDR book your free discovery call here: calendly.com/discoverycallwithdan/60min 🌟 This is a channel for people who suff...
HOW QUICKLY should you RECOVER from DPDR?
Просмотров 16121 день назад
In this video I talk about DPDR recovery and give you some do's and don'ts that will help you speed up your anxiety and DPDR recovery. The trick is to focus less on the DPDR symptoms and more on the things that matter! 🌟 If you'd like to chat with me about coaching to recover from anxiety and DPDR book your free discovery call here: calendly.com/discoverycallwithdan/60min 🌟 This is a channel fo...
Living your BEST LIFE with DPDR recovery (Stop avoiding everything!) - MOTIVATION
Просмотров 21928 дней назад
DPDR recovery can feel very full-on and exhausting. In this video I talk about why you should stop avoiding things and do your best to live your best life and you go through DPDR recovery. 🌟 If you'd like to chat with me about coaching to recover from anxiety and DPDR book your free discovery call here: calendly.com/discoverycallwithdan/60min 🌟 This is a channel for people who suffer from disso...
Feeling like your PERSONALITY has CHANGED with DPDR?
Просмотров 22228 дней назад
When going through DPDR recovery it can feel like your personality has changed, but has it actually changed? In this video I give you some tips on a difficult DPDR symptom and how to give yourself the best chance of recovery. 🌟 If you'd like to chat with me about coaching to recover from anxiety and DPDR book your free discovery call here: calendly.com/discoverycallwithdan/60min 🌟 This is a cha...
Feeling like a ROBOT or on AUTOPILOT - DPDR symptoms
Просмотров 174Месяц назад
Some symptoms of DPDR and anxiety are feeling like you're a robot or on autopilot. This can make DPDR recovery feel difficult. In this video I talk about why this is happening and what you can do. 🌟 If you'd like to chat with me about coaching to recover from anxiety and DPDR book your free discovery call here: calendly.com/discoverycallwithdan/60min 🌟 This is a channel for people who suffer fr...
DPDR and meditation (does it ACTUALLY HELP with recovery?)
Просмотров 124Месяц назад
Meditation can be an important tools for helping you recover from DPDR and anxiety. In this video I discuss how and why meditation might help. 🌟 If you'd like to chat with me about coaching to recover from anxiety and DPDR book your free discovery call here: calendly.com/discoverycallwithdan/60min 🌟 This is a channel for people who suffer from dissociation (depersonalization and derelization - ...
What DPDR symptoms mean and how to BREAK FREE from them
Просмотров 264Месяц назад
DPDR has a lot of symptoms, or does it? It's a common misconception that people make when trying to recover from DPDR. In this video I breakdown the most common DPDR symptoms and why they happen and talk about DPDR recovery. 🌟 If you'd like to chat with me about coaching to recover from anxiety and DPDR book your free discovery call here: calendly.com/discoverycallwithdan/60min 🌟 This is a chan...
Get your PERSONALITY BACK! DPDR and anxiety recovery
Просмотров 244Месяц назад
When going through DPDR it can feel like you lose your sense of self and you lose your personality. During your DPDR recovery your personality will come back and in this video I explain how. 🌟 If you'd like to chat with me about coaching to recover from anxiety and DPDR book your free discovery call here: calendly.com/discoverycallwithdan/60min 🌟 This is a channel for people who suffer from dis...
DPDR recovery - forgetting this leaves so many TRAPPED!
Просмотров 235Месяц назад
DPDR recovery and recovery from anxiety can feel so serious and there's one thing you usually forget that makes full recovery feel like forever. In this video I explain what to do to make sure you recover from anxiey as quickly as you can. 🌟 If you'd like to chat with me about coaching to recover from anxiety and DPDR book your free discovery call here: calendly.com/discoverycallwithdan/60min 🌟...
Why DPDR & anxiety's so high in the morning and WHAT TO DO ABOUT IT
Просмотров 147Месяц назад
Why DPDR & anxiety's so high in the morning and WHAT TO DO ABOUT IT
Do MEDS help with DPDR recovery?
Просмотров 220Месяц назад
Do MEDS help with DPDR recovery?
If you want DPDR RECOVERY stop making THIS MISTAKE
Просмотров 272Месяц назад
If you want DPDR RECOVERY stop making THIS MISTAKE
The KEY to DPDR recovery
Просмотров 512Месяц назад
The KEY to DPDR recovery
The BIGGEST THING stopping your DPDR recovery
Просмотров 2672 месяца назад
The BIGGEST THING stopping your DPDR recovery
KNOW NOW if your symptoms are from DPDR
Просмотров 2402 месяца назад
KNOW NOW if your symptoms are from DPDR
BEST TIPS for FEELING NORMAL with DPDR recovery
Просмотров 4152 месяца назад
BEST TIPS for FEELING NORMAL with DPDR recovery
No HOPE means you WON'T RECOVER!
Просмотров 1642 месяца назад
No HOPE means you WON'T RECOVER!
EASY mindset shift for DPDR recovery
Просмотров 2562 месяца назад
EASY mindset shift for DPDR recovery
DPDR and EMOTIONAL NUMBNESS
Просмотров 4152 месяца назад
DPDR and EMOTIONAL NUMBNESS
Is your DPDR different?
Просмотров 2152 месяца назад
Is your DPDR different?
Coffee and DPDR (PRO RECOVERY TIPS)
Просмотров 2623 месяца назад
Coffee and DPDR (PRO RECOVERY TIPS)
TRIGGER EVENTS with DPDR and anxiety
Просмотров 1393 месяца назад
TRIGGER EVENTS with DPDR and anxiety
No.1 reason you don't recover from DPDR
Просмотров 5233 месяца назад
No.1 reason you don't recover from DPDR
Does DPDR make you crazy or psychotic?
Просмотров 4093 месяца назад
Does DPDR make you crazy or psychotic?

Комментарии

  • @katerinalunez
    @katerinalunez 8 часов назад

    I just discovered your channel and I am really grateful for what you know and experienced because there are many people out there who judge when we decide to allow ourselves to have a beer or have some coffee... You have a new subscriber - keep going! As a psychology student I really agree with your methods of solving problems with DPDR - thank you 🙏🏻

    • @DanielBakerDPDRexpert
      @DanielBakerDPDRexpert 8 часов назад

      Thanks Katerina, that's very kind of you to say and I'm glad you found my vids helpful. I hope the studies are going well!

    • @DanielBakerDPDRexpert
      @DanielBakerDPDRexpert 8 часов назад

      Oh and thanks for the sub! :)

  • @DanielBakerDPDRexpert
    @DanielBakerDPDRexpert 12 часов назад

    ☀ Recover from DPDR and anxiety with The Freedom Course - a revolutionary new online video and interactive course specifically designed for DPDR and anxiety recovery! Imagine a life where you feel connected, calm, stronger and symptom free! ☀ FIND OUT MORE HERE: www.thefreedomcourse.net 🌟 If you'd like expert guidance with your recovery with 1-on-1 coaching with me book your FREE discovery call here: calendly.com/discoverycallwithdan/60min 🌟

  • @AL-ru3nk
    @AL-ru3nk 2 дня назад

    For me it makes the feelings of unreality worse. Its like my hands look weird and like they arent mine, feels like im in simulation or video game or something. So hard to explain.

    • @DanielBakerDPDRexpert
      @DanielBakerDPDRexpert День назад

      It is hard to explain but I understand you 100%, as you begin to recover these symptoms will lift.

    • @AL-ru3nk
      @AL-ru3nk День назад

      @@DanielBakerDPDRexpert Sadly I won't recover from this as I've had it for over 40 years and whenever im stressed or highly anxious the DR gets worse. I will always have high anxiety so I will always have DR unfortunately :(

    • @DanielBakerDPDRexpert
      @DanielBakerDPDRexpert 8 часов назад

      I know why you think that, but it doesn't matter how long you've had dpdr - the way to recovery is the same and I've seen people in similar circumstances recover. If you need extra help check out The Freedom Course - it's the best online DPDR and anxiety recovery course available: www.thefreedomcourse.net/

  • @Suttisan78
    @Suttisan78 2 дня назад

    I don't get anxiety anymore or suicidal thoughts which were both caused by a short time on an antidepressant along with the DPDR. So no idea why I still have this condition.

    • @DanielBakerDPDRexpert
      @DanielBakerDPDRexpert 2 дня назад

      Your nervous is over sensitised and still needs time to calm down, that's most likely why you still have symptoms.

  • @dnt_vtepedr
    @dnt_vtepedr 2 дня назад

    Yup, dpdr developed into chronic illness and I've been doing Dr. Sarnos work for everything and so much has gotten better but the dpdr is just so sticky. 2 years in.

    • @DanielBakerDPDRexpert
      @DanielBakerDPDRexpert 2 дня назад

      That's great to hear you're getting better! Keep going and you'll get there.

  • @diartahazrolli9411
    @diartahazrolli9411 2 дня назад

    Hello Daniel! I’m ruminating about my recovery if i’m getting better or no and is very hard to stop this cyrcle almost impossible 😮. I feel during the day better but at night i feel unmotivated. Is it normal because i feel like is impossible to stop ruminating and checking my reality i’m better but still weird 😒 . I’m doing all my activities , my normal life , i’m not scared of symtoms anymore i’m just bored . I don’t know what you have done to overcome this man but i feel like i will struggel witz this for a very long time and i don’t know why . Any advice?

    • @DanielBakerDPDRexpert
      @DanielBakerDPDRexpert 2 дня назад

      It's probably that you've formed it into a habit and that's why you still check in and ruminate. In The Freedom Course I go into this in much greater detail and what to do about it, you should take a look www.thefreedomcourse.net/

  • @DanielBakerDPDRexpert
    @DanielBakerDPDRexpert 3 дня назад

    ☀ Recover from DPDR and anxiety with The Freedom Course - a revolutionary new online video and interactive course specifically designed for DPDR and anxiety recovery! Imagine a life where you feel connected, calm, stronger and symptom free! ☀ FIND OUT MORE HERE: www.thefreedomcourse.net 🌟 If you'd like expert guidance with your recovery with 1-on-1 coaching with me book your FREE discovery call here: calendly.com/discoverycallwithdan/60min 🌟

  • @user-in4mz9go4d
    @user-in4mz9go4d 3 дня назад

    Yeah my brainfog and shortness of breath are the ones left from my 14 year anxiety.

  • @madiha3096
    @madiha3096 4 дня назад

    I was soo anxious and used to love my husband and child and used worry a lot about them but after taking antipsycotics i felt i lost myself i dont have any enthusiasiam and motivation i constantly have negative thoughts that i cant take care of my family im unable to come out of it and now im soo numb that im unable to feel anxiety

    • @DanielBakerDPDRexpert
      @DanielBakerDPDRexpert 3 дня назад

      Have you spoken to your doctor about the side effects of your meds, they might be contributing.

    • @madiha3096
      @madiha3096 2 дня назад

      @@DanielBakerDPDRexpert one of the dr changed my meds then im having more severe thoughts and now they r giving me antidepressant but i feel its me my thoughts which cant be changed and i cant feel my husbands love nor can i give him

  • @sunitameena7006
    @sunitameena7006 5 дней назад

    I am not able to feel any emotion, i feel like im stuck in my body, i cant feel my past present and future, i can not feel the time please help me

    • @DanielBakerDPDRexpert
      @DanielBakerDPDRexpert 3 дня назад

      This happens when anxiety and stress have been around for too long. I've just finished an online course for DPDR and anxiety recovery called The Freedom Course, you can check it out here: www.thefreedomcourse.net/

  • @Giji01
    @Giji01 5 дней назад

    Thank you, your insight has really made my day! Now I am reminded even more that I still have to be stronger for my family! I really do not wish to trouble anyone close to me and would like to become better without their notice

  • @ej1coupeguy629
    @ej1coupeguy629 6 дней назад

    Hey man what is the fb group called for the freedom course

    • @DanielBakerDPDRexpert
      @DanielBakerDPDRexpert 3 дня назад

      It's a private Facebook group called The Freedom Course for people who are in the course.

  • @DanielBakerDPDRexpert
    @DanielBakerDPDRexpert 6 дней назад

    ☀ Recover from DPDR and anxiety with The Freedom Course - a revolutionary new online video and interactive course specifically designed for DPDR and anxiety recovery! Imagine a life where you feel connected, calm, stronger and symptom free! ☀ FIND OUT MORE HERE: www.thefreedomcourse.net 🌟 If you'd like expert guidance with your recovery with 1-on-1 coaching with me book your FREE discovery call here: calendly.com/discoverycallwithdan/60min 🌟

  • @diartahazrolli9411
    @diartahazrolli9411 6 дней назад

    I’m scared if i will stuck without emotions because i can feel bad emotions but no good emotions. I think emotional numbness is from dissociation because i was numb before using SSRI and when i hear that medication can make us more numb i’m so worried . Pls help me i don’t know who to believe ?

    • @DanielBakerDPDRexpert
      @DanielBakerDPDRexpert 6 дней назад

      Medications can make you more numb to your emotions - that's the point of some of them. When you experience more bad feelings than good ones it's because you've been living in a negative lens for so long, your brain likes to keep doing what it's been doing. Continue to do the things you enjoy and let whatever emotion be there. You'll get there!

    • @diartahazrolli9411
      @diartahazrolli9411 5 дней назад

      @@DanielBakerDPDRexpertmy psychiatrist told me that emotional numbness is temporary , let’s hope😪

  • @CF-Warrior
    @CF-Warrior 6 дней назад

    Does this apply during benzo withdrawal? I've never had it before going through withdrawal. I'm in extreme fight/flight. Completely devastating...

    • @DanielBakerDPDRexpert
      @DanielBakerDPDRexpert 6 дней назад

      I'm unsure of the specific process of coming off meds and withdrawals, but I know there is a period of adjustment time. I have found that daily routines help with a lot of things because as people we need goals, even if it's the goal of doing normal things throughout the day.

  • @jamesbond9011
    @jamesbond9011 7 дней назад

    You should do a video about the gut - brain connection! I've known people with a terrible distorted microbiome and after fixing it their dpdr lessened so much as well. Would be interested in your view on it since I'm an avid watcher.

  • @user-in4mz9go4d
    @user-in4mz9go4d 7 дней назад

    Is dpdr the reason why i can nolonger read? Its like my brain isnt working

    • @DanielBakerDPDRexpert
      @DanielBakerDPDRexpert 7 дней назад

      Brain fog is a symptom so that could be a reason. It depends what you mean by 'no longer read'.

  • @aneeshkumar9704
    @aneeshkumar9704 8 дней назад

    I have dpdr and little dizziness... is it normal?

    • @DanielBakerDPDRexpert
      @DanielBakerDPDRexpert 7 дней назад

      Yes it's normal.

    • @aneeshkumar9704
      @aneeshkumar9704 7 дней назад

      @@DanielBakerDPDRexpert my dizziness and dpdr have have almost gone..but after workout i feel dizziness and somerimes dpdr which takes 2-3 hours to go back to normal...when i recover 100% will it all go away ? I feel fatigued and tired all day sometimes

    • @DanielBakerDPDRexpert
      @DanielBakerDPDRexpert 7 дней назад

      @@aneeshkumar9704 Yes it will go when fully recovered. If you have concerns you can ask your doctor to see if there is anything physically wrong.

  • @mikkelruud2286
    @mikkelruud2286 8 дней назад

    Im at the point you’re describing. Everything is almost 100% back to normal but I have lingering symptoms everyday that just destroys my day. What is your advice? Thank you! If it’s sticks around I will book a call

    • @DanielBakerDPDRexpert
      @DanielBakerDPDRexpert 8 дней назад

      Keep going and tweak things that aren't working and improve upon things that are. It can just take time.

  • @DanielBakerDPDRexpert
    @DanielBakerDPDRexpert 9 дней назад

    ☀ Recover from DPDR and anxiety with The Freedom Course - a revolutionary new online video and interactive course specifically designed for DPDR and anxiety recovery! Imagine a life where you feel connected, calm, stronger and symptom free! ☀ FIND OUT MORE HERE: www.thefreedomcourse.net 🌟 If you'd like expert guidance with your recovery with 1-on-1 coaching with me book your FREE discovery call here: calendly.com/discoverycallwithdan/60min 🌟

  • @DanielBakerDPDRexpert
    @DanielBakerDPDRexpert 10 дней назад

    ☀ Recover from DPDR and anxiety with The Freedom Course - a revolutionary new online video and interactive course specifically designed for DPDR and anxiety recovery! Imagine a life where you feel connected, calm, stronger and symptom free! ☀ FIND OUT MORE HERE: www.thefreedomcourse.net 🌟 If you'd like expert guidance with your recovery with 1-on-1 coaching with me book your FREE discovery call here: calendly.com/discoverycallwithdan/60min 🌟

  • @DanielBakerDPDRexpert
    @DanielBakerDPDRexpert 10 дней назад

    ☀ Recover from DPDR and anxiety with The Freedom Course - a revolutionary new online video and interactive course specifically designed for DPDR and anxiety recovery! Imagine a life where you feel connected, calm, stronger and symptom free! ☀ FIND OUT MORE HERE: www.thefreedomcourse.net 🌟 If you'd like expert guidance with your recovery with 1-on-1 coaching with me book your FREE discovery call here: calendly.com/discoverycallwithdan/60min 🌟

  • @DanielBakerDPDRexpert
    @DanielBakerDPDRexpert 10 дней назад

    ☀ Recover from DPDR and anxiety with The Freedom Course - a revolutionary new online video and interactive course specifically designed for DPDR and anxiety recovery! Imagine a life where you feel connected, calm, stronger and symptom free! ☀ FIND OUT MORE HERE: www.thefreedomcourse.net 🌟 If you'd like expert guidance with your recovery with 1-on-1 coaching with me book your FREE discovery call here: calendly.com/discoverycallwithdan/60min 🌟

  • @DanielBakerDPDRexpert
    @DanielBakerDPDRexpert 10 дней назад

    ☀ Recover from DPDR and anxiety with The Freedom Course - a revolutionary new online video and interactive course specifically designed for DPDR and anxiety recovery! Imagine a life where you feel connected, calm, stronger and symptom free! ☀ FIND OUT MORE HERE: www.thefreedomcourse.net 🌟 If you'd like expert guidance with your recovery with 1-on-1 coaching with me book your FREE discovery call here: calendly.com/discoverycallwithdan/60min 🌟

  • @DanielBakerDPDRexpert
    @DanielBakerDPDRexpert 10 дней назад

    ☀ Recover from DPDR and anxiety with The Freedom Course - a revolutionary new online video and interactive course specifically designed for DPDR and anxiety recovery! Imagine a life where you feel connected, calm, stronger and symptom free! ☀ FIND OUT MORE HERE: www.thefreedomcourse.net 🌟 If you'd like expert guidance with your recovery with 1-on-1 coaching with me book your FREE discovery call here: calendly.com/discoverycallwithdan/60min 🌟

  • @DanielBakerDPDRexpert
    @DanielBakerDPDRexpert 10 дней назад

    ☀ Recover from DPDR and anxiety with The Freedom Course - a revolutionary new online video and interactive course specifically designed for DPDR and anxiety recovery! Imagine a life where you feel connected, calm, stronger and symptom free! ☀ FIND OUT MORE HERE: www.thefreedomcourse.net 🌟 If you'd like expert guidance with your recovery with 1-on-1 coaching with me book your FREE discovery call here: calendly.com/discoverycallwithdan/60min 🌟

  • @DanielBakerDPDRexpert
    @DanielBakerDPDRexpert 10 дней назад

    ☀ Recover from DPDR and anxiety with The Freedom Course - a revolutionary new online video and interactive course specifically designed for DPDR and anxiety recovery! Imagine a life where you feel connected, calm, stronger and symptom free! ☀ FIND OUT MORE HERE: www.thefreedomcourse.net 🌟 If you'd like expert guidance with your recovery with 1-on-1 coaching with me book your FREE discovery call here: calendly.com/discoverycallwithdan/60min 🌟

  • @DanielBakerDPDRexpert
    @DanielBakerDPDRexpert 10 дней назад

    ☀ Recover from DPDR and anxiety with The Freedom Course - a revolutionary new online video and interactive course specifically designed for DPDR and anxiety recovery! Imagine a life where you feel connected, calm, stronger and symptom free! ☀ FIND OUT MORE HERE: www.thefreedomcourse.net 🌟 If you'd like expert guidance with your recovery with 1-on-1 coaching with me book your FREE discovery call here: calendly.com/discoverycallwithdan/60min 🌟

  • @DanielBakerDPDRexpert
    @DanielBakerDPDRexpert 10 дней назад

    ☀ Recover from DPDR and anxiety with The Freedom Course - a revolutionary new online video and interactive course specifically designed for DPDR and anxiety recovery! Imagine a life where you feel connected, calm, stronger and symptom free! ☀ FIND OUT MORE HERE: www.thefreedomcourse.net 🌟 If you'd like expert guidance with your recovery with 1-on-1 coaching with me book your FREE discovery call here: calendly.com/discoverycallwithdan/60min 🌟

  • @DanielBakerDPDRexpert
    @DanielBakerDPDRexpert 10 дней назад

    ☀ Recover from DPDR and anxiety with The Freedom Course - a revolutionary new online video and interactive course specifically designed for DPDR and anxiety recovery! Imagine a life where you feel connected, calm, stronger and symptom free! ☀ FIND OUT MORE HERE: www.thefreedomcourse.net 🌟 If you'd like expert guidance with your recovery with 1-on-1 coaching with me book your FREE discovery call here: calendly.com/discoverycallwithdan/60min 🌟

  • @DanielBakerDPDRexpert
    @DanielBakerDPDRexpert 10 дней назад

    ☀ Recover from DPDR and anxiety with The Freedom Course - a revolutionary new online video and interactive course specifically designed for DPDR and anxiety recovery! Imagine a life where you feel connected, calm, stronger and symptom free! ☀ FIND OUT MORE HERE: www.thefreedomcourse.net 🌟 If you'd like expert guidance with your recovery with 1-on-1 coaching with me book your FREE discovery call here: calendly.com/discoverycallwithdan/60min 🌟

  • @max4988
    @max4988 11 дней назад

    You are litterally godsent Can you give me some signs of recovery

    • @DanielBakerDPDRexpert
      @DanielBakerDPDRexpert 10 дней назад

      I'm happy to I could you! Signs are responding the correct way, feeling more in control and things starting to return to normal.

  • @Willow-lh46
    @Willow-lh46 12 дней назад

    Is it normal too feel like I’m dreaming constantly when going through dpdr?

    • @DanielBakerDPDRexpert
      @DanielBakerDPDRexpert 10 дней назад

      Yeah it's a normal symptom.

    • @Willow-lh46
      @Willow-lh46 10 дней назад

      @@DanielBakerDPDRexpert thank you but how do you get rid of it completely?

    • @DanielBakerDPDRexpert
      @DanielBakerDPDRexpert 10 дней назад

      @@Willow-lh46 Once you've processed your anxiety and allowed your nervous system to cool down you'll have fully recovered. Consider having a free discovery call with me to talk about it in more detail.

  • @ryantunnicliffe14
    @ryantunnicliffe14 12 дней назад

    Hi, could you tell me a good daily routine to help me recover?

    • @DanielBakerDPDRexpert
      @DanielBakerDPDRexpert 12 дней назад

      It's different for everyone, exercise generally helps. Catching your thoughts and breaking those bad habits will also help.

  • @hnidopnjdopf
    @hnidopnjdopf 12 дней назад

    needed this today! i swear, you're the only dpdr youtuber who makes this stuff easy to understand and implement

    • @DanielBakerDPDRexpert
      @DanielBakerDPDRexpert 12 дней назад

      Thanks I really appreciate that, I glad I was there when you needed it.

  • @iamthefiremanjj
    @iamthefiremanjj 13 дней назад

    Its lack of self care

    • @DanielBakerDPDRexpert
      @DanielBakerDPDRexpert 12 дней назад

      Yep that plays a role!

    • @iamthefiremanjj
      @iamthefiremanjj 12 дней назад

      @@DanielBakerDPDRexpert yah that and lifestyle is a big one to. Caffeine stimulants drugs etc alcohol it all plays a role big time. I had to go full on sober to recover. Now i only feel dpdr when I'm sick or extremely stressed

  • @iamthefiremanjj
    @iamthefiremanjj 13 дней назад

    Sleep as much as possible

  • @diartahazrolli9411
    @diartahazrolli9411 13 дней назад

    Yeah , right i feel like i will never be able to recover because i feel worried and sad for myself , i’m on SSRI and still feel DP/DR , emotion numbness i just don’t want to live like a robot 🤖 for the rest of my life it sucks .

    • @DanielBakerDPDRexpert
      @DanielBakerDPDRexpert 12 дней назад

      My Freedom Course is coming out soon that will give you the help you need to recover 100%. You've already seen so much improvement and you'll get there!

  • @DanielBakerDPDRexpert
    @DanielBakerDPDRexpert 13 дней назад

    ☀ Recover from DPDR and anxiety with The Freedom Course - a revolutionary new self-paced online video and interactive course specifically designed for DPDR and anxiety recovery. Imagine a life where you feel connected, calm and stronger than before, this can be you! ☀ FIND OUT MORE HERE: www.thefreedomcourse.net 🌟 If you'd like expert guidance with your recovery with 1-on-1 coaching with me book your FREE discovery call here: calendly.com/discoverycallwithdan/60min 🌟

  • @PurpleGlobe
    @PurpleGlobe 14 дней назад

    I'm not thinking about DPDR nearly as much anymore, and have very little anxiety... but I still feel the symptoms. Completely disconnected, blank, numb, empty, etc. I am getting on with life as best I can, too, but it's basically as a robot. Still, it's better than constant existential hypervigillance and terror I guess. Does that sound like I'm getting closer to recovery though? That's what I wonder about the most, now. Is the lack of anxiety a sign of improvement, or am I just so numb and empty that I can't feel anxious or afraid anymore.

    • @DanielBakerDPDRexpert
      @DanielBakerDPDRexpert 14 дней назад

      Without anxiety DPDR will eventually fade. Your nervous system is so sensitised right now that it just takes a while to catch up and cool off. The symptoms you mention will fade if you have a recovery mindset and are doing the right things. Consider booking a free call with me if you want to chat about it.

  • @kirstenp3875
    @kirstenp3875 15 дней назад

    Hey I just came across this, meditation/yoga nidra etc makes my dpdr so much worse? I struggle with it since long covid so my activity level is pretty low, any advice?

    • @DanielBakerDPDRexpert
      @DanielBakerDPDRexpert 14 дней назад

      Sure, if it makes you worse then avoid doing it. It's hard to give advice without knowing more. Consider booking a discovery call with me so we can chat.

  • @java1337
    @java1337 15 дней назад

    but they still cause brain fog and make my head heavy as a brick, what to do with this or just accept it as it is?

    • @DanielBakerDPDRexpert
      @DanielBakerDPDRexpert 15 дней назад

      It's a combinational approach of accepting where you are and working through your anxiety.

  • @akashchowdhury1786
    @akashchowdhury1786 16 дней назад

    Thankyou sir🙏🙏😇😇

  • @rihardsjegers9671
    @rihardsjegers9671 16 дней назад

    Just gonna comment here and thank you for helping us❤

  • @DanielBakerDPDRexpert
    @DanielBakerDPDRexpert 16 дней назад

    🌟 If you'd like to chat with me about coaching to recover from anxiety and DPDR book your free discovery call here: calendly.com/discoverycallwithdan/60min 🌟

  • @rihardsjegers9671
    @rihardsjegers9671 16 дней назад

    I can't believe that someone in the world would be able to help me as much as you did today, Thank you, and i mean it ,Thank you! Because of you i will be able to feel emotion. It felt like it will never end, God bless you! Have a good day Daniel!

    • @DanielBakerDPDRexpert
      @DanielBakerDPDRexpert 16 дней назад

      Wow, thank you, that's amazing to hear and so happy I was able to help!

  • @diartahazrolli9411
    @diartahazrolli9411 18 дней назад

    Daniel i don’t know if this is how recovery looks like , but even that i have symtoms of dissociation i don’t care i mean i can function good and i don’t feel anxious like before i just have Dp/dr but maybe they are fading away gradually 😅🦾