To those new to carnivore- Carnivore diet cured so much for me! I update this list as time passes so it is always up to date. I have been zero carb carnivore for 11 months. * No more perimenopause- completely reversed! *Period cycles all timed perfect with 4 week intervals.And no PMS symptoms, but only the actual menstrual cycle itself! *No more night sweats *No more waking every 2 hours at night! *It used to take me 20 minutes or longer to fall asleep at night when I would first go to bed at night- before carnivore. Now it takes like a minute or less. Haven’t noticed since I am out fast! *No more life long eczema *No more cold hands *No more cold body temp in general! Used to feel like a reptile - only warm in texas sun. *No more IBS symptoms (gas, bloating, stomach pain, constipation, diarrhea) *No more feeling low energy by 12pm and zombie by 4pm *No more purple looking hands in winter *No more brain fog *No more arthritis that I felt in hands, knees, and hips- or elbows *used to have sore hips when sleeping on my side. No more! *Lost 45+ pounds from former baby weight and peri menopause weight. *Always had 20/20 vision with slight stigmatism- but in March doctor said my stigmatism is reversing! *Don’t sunburn as easily anymore and tan well. *Wrinkles around eyes seem to be much less. I am 46 and look like I am in early 30’s. *Gums look super healthy. Dentist seems irritated as my teeth are not dirty when cleaning every six months. Think they know they won’t make money off me. *No more sore chest from monthly periods- no swelling feeling of fullness or discomfort that prevented me from sleeping on my stomach. Now I sleep every night on my stomach! *Fibrocystic Breast issues reversing! Almost all gone after 6 years of buildup! *no cravings unless they are for meat *no more angina symptoms before a period- which started about 3 years ago. *No more feeling weak like almost passing out and dizzy around ovulation and periods * no more fingers swelling- that started a few years ago- rings kept being tight- is pattern I noticed. One ring I had resized larger and it’s super loose now. Will have to resize smaller. *feel stronger- now lifting barbells not just hands weights. Dr. Baker said since I am 46, and 5’7” at 122lbs- need more resistance training to add more muscle weight. . So bought a 47lb barbell off Amazon and have 40 extra pounds added to it. Will continue to progress with that. *Before carnivore- i had started growing grey hairs in one of my eyebrows, few hairs at a time, but no grey in my blonde hair yet - but assumed it was coming. Now on carnivore I have had no new grey hairs growing in eye brows and still no grey hair in my natural blonde hair. And in the sun it gets super light highlights. * no more body odor! * I used to get a little anxiety with large crowds- like if attending special events- but since on carnivore I don’t get it that much. *I was a bit OCD before carnivore, but so much more relaxed so barely like that. * I was a relaxed person before, but somehow am even more relaxed and never stress about things. *Since I was a young child my sense of smell has been terrible. But not even a month in on carnivore my sense of smell has gone crazy! I smell things even far away! Amazing! *no more allergies! I was allergic to cedar and oak pollens- and mold- but since carnivore I am no longer reacting to those outdoor pollens which is amazing! * I have had no more issues from ear wax build up. Had it twice after having kids and docs would say it was a hormonal problem. Carnivore cured that too! *Veins in my arms look healthier. They were almost invisible before. *Legs no longer hurt on longer road trips or plane rides! *I used to get a popping sounds in my right shoulder when lifting weights. Was probably a pulled ligament. That is now gone! *I have been lactose intolerant since I was a kid, and I feel my nails are a bit stronger than before. They do break if I catch them on things but I feel they are getting stronger on carnivore. *My teeth look more white on carnivore. *My blood pressure has improved on carnivore. 6 years before carnivore up to starting carnivore my blood pressure was increasing. Now on carnivore it is back to normal like when I was younger. Last reading it was 100/75 which is awesome! If I think of anything else will add. ☺️👍🏻 I know when people go on carnivore they are trying to heal something, but if they aren’t like me and notice small things- they may not notice they are healing way more than they realized- things plant foods were causing! And they need to remember, processed foods are made from plants- but so are whole foods (raw or cooked!) they are all toxic! The carnivore diet cures! ☺️👌🏻 The body is a network made of multiple gears- and if one gets messed up it causes a whole domino affect of problems like I had! The carnivore lifestyle is not a fad, it’s the ancestral human way of eating! Go Carnivore for a few months and see how you feel! ☺️👍🏻
@@traichle eat fatty meats and zero plants and I bet it will. Plants cause perimenopause and menopausal symptoms, as well as PMS symptoms! All inflammation markers from eating plants. They damage hormones and from there cause all this mess!
I'm 55 and started the September after you did Lisa. I lost and kept off over 30 pounds and i've never looked or felt better. Thank you for showing me how to get my life back
I’m watching all of your carnivore diet videos and they’re so inspiring. ❤❤❤❤ My health on an almost 10 year vegetarian diet was thee worst ever. I’m getting older and cannot play these games with myself anymore.
Great content Lisa I have been Carnivora for 4 years and I am 49 and look 30 it totally reversed my ageing and gut issues overactive bladder, pain fatigue chronic celiac disease no symptoms it amazing and every day I feel so happy and toned and muscle growth 🥩💪🥩💪🥩
One thing is true is it’s very good for strengthening muscles! I did try it and saw the immediate benefits. Although I can’t stay on the carnivore diet, I did get to strengthen my muscles and they retained that strength that muscle memory which helped improve other parts of the system. I never would have tried it, except because Lisa discussed her benefits.
Wow! I'm so glad you've managed to find something to help with the problems you were having. Happy birthday!! My wife was quite fat, with a rather fierce sweet tooth. Although we were ostensibly eating 'low-carb' most of the time, she died ten years ago from a rare complication of kidney dialysis which was itself a complication of diabetes. I have always been quite thin but I sympathetically put on weight along with her. My blood pressure was high so a couple of years ago I tried losing weight with the potato diet that Penn Gillette lost so much weight with (if you're eating anything other than potatoes you're doing it wrong). After two months I lost ten pounds but I was bored and it felt like a fast, except I was never hungry. Last year, mid August, at age 64, I heard about the Carnivore diet. After the potato diet this was easy! After four months I dropped more than thirty pounds, to a weight I haven't seen since my college days, but my blood pressure didn't go down. It took my PCP several weeks trying several different medications to finally solve that problem. I don't have any of those other problems people talk about on the TV commercials, but it did do a real number on my toenail fungus that was running rampant before I started eating Carnivore and now, a year later, is nearly eliminated. I've never felt better. Without the sugar or carb cravings (and simply eating from habit) I don't even know what 'hungry' feels like anymore. The health effects are said to be truly Spectacular! Dr. Ken Berry here on RUclips says he can cure almost Anything if you will commit to eating only beef, butter, bacon and eggs and drink only water for at least three to six months. I believe it. They say no more inflammation, allergies, autoimmune issues, digestive issues, skin issues, mental issues like fogginess, depression and anxiety. Just eliminating sugar alone will greatly boost your immune system and even tooth decay can heal over time! Your immune system is your very best defense against cancer. This is really good for whatever ails you! Again, I've never had any of those problems that have driven others to this diet, but I don't want to ever get them either. I'm scared to death about diabetes that killed my wife and my maternal grandfather. Everyone seems to assume that at my age I surely have it or am at least pre-diabetic. No thank you! I don't see how anything sweet can be called "keto." I'm an adult now and no longer need sugar or sweets (this includes fruit). Save those for the little trick-or-treaters on Halloween. Make mine meat!
You have no idea how helpful this is💖I’ve been following this for a couple of weeks now and the “fog” isn’t there. I know you’ve shown your meals in the previous videos but can you please consider a “Vlog” type of video maybe through a few days of showing what you eat plated up for inspiration? It’s so motivating! Thank you Lisa💕
Besides your outer beauty your inner beauty and confidence is shining. Many women like me who’ve watched you through the years appreciate you so much Lisa! Thank you for sharing with us and inspiring me to keep going always 💖💖💖
@@LisaLisaD1 I was going to ask for the same thing. I want to start but was curious what all you eat. Cheese, milk, etc? Do you drink tea or coffee? If so how do you take it? A day to day video would be so beneficial for us. 🙂
Everything you said is spot on. I'm 54 and on ketovore for the past 18 months. Lost 30 lbs, feel great, clear skin, no bloating, sleep great and have more energy than my coworkers who are in their 40's. Never went on HRT though. I just let nature take its course but I do believe that ketovore helped tremendously during my menopause. Thank you 👍🏼
@@peace, I love that you didn’t do HRT and that carnivore helped you through menopause! I’m mid 40s and have no plans to do HRT (no signs of meno yet at all). I will stick to carnivore and plan to add in super slow weight training working my way up to fairly heavy weight. Thank you for your encouraging post! ❤
Thank you Lisa 💗 I needed the motivation to stick strictly with carnivore I did it for a month and my rheumatoid arthritis pain was almost completely gone then I started cheating again and not with anything good like cake I tried adding some cauliflower and cucumbers and the joint pain returned. Back to strict carnivore for me! 💜
I wish I knew about this when I hit menopause, it is sooo true it sneaks up on you then you start feeling just blah and it got so hard to lose the weight and feel good like I did in my 40s. My joints, my energy level, yes feel like falling apart. Cannot imagine being on camera going through it. You are so awesome having brought awareness for the younger ladies just starting. I am now 60 and feel wonderful on carnivore, my joints are so much better.
Hi Lisa, I do not know which of your videos was my first but YOU are the person who influenced me to start Carnivore! THANK YOU! I have been doing this for 5 months and I am very grateful for you sharing this! I know how challenging it can be to put your live out there publicly in on a RUclips Channel and you are brave, kind, and sooooo generous for sharing with use!
I am gearing up to start leaning into this way of eating. I can’t wait! I’m going shopping on Sunday. I’m currently cleaning out my freezer and pantry. I’m also really looking forward to the simplicity.
Thank you for posting your Carnivore videos! I’m just shy of 40 but have experienced a lot of the IBS issues with salads and certain foods. I’ve had trapped air in my chest and bloating too. It’s unbelievable that doctors will pass you around and not educate patients. Sick= money for them Thanks again for sharing! Xoxo
I’m sorry you feel that way. I’ve worked in primary care for 15 years and that is not the goal (plus, we make more by keeping people healthy - insurances pay us bonus for healthy outcomes)
I’ve been watching you for years and I’ve always thought you were beautiful, during all the different phases and changes on your channel, both inside and out. It’s what has kept me coming back. You’re such a sweet soul. Lately though, there is a light that shines from you even more now. You can tell how happy you feel each time you do a video. I love seeing that and how you’ve found what works for you and your body. Our health is everything and we all have different needs. Thank you for sharing all you do Lisa and helping many others, I’m sure, along the way! 🥰💜-Happy Birthday!🎉
Words can’t even express what you’ve done with these videos! You’ve saids soooo many things I feel and helped to encourage me! Both with my health and fashion! ❤😘😘😘😘😘
I am 54. Carnivor almost 1 month. 2 months no sugar. I started keto first and slowly took food off step by step. No more vegy & fruits. Intermediate fasting & did a few fast 😊 I feel great ❤ thanks for your story 😀
This was such a vital video. I had planned on going on one meal a day after my daughter went back home after a visit. So 28 days ago I started OMAD and Carnivore to correct auto-immune symptoms, which I have been subject to for over 20 years. I am now 75 years of age, but beauty and style remain part of who I am. That is why I especially enjoy your videos over others, because you are Carnivore and you celebrate womanhood and femininity. I have not been overweight, but in spite of being 5'5" and 122 lb I still have had a buddha belly. Well, that is going down and yesterday after putting on my makeup, I swear, my skin looked like glass. And it's not the Shischedo moisturizer (although it's pretty awesome). Then when I took my makeup off before bed, my complexion was gorgeous. It has to be Carnivore. I have other irritations that I'm anxious to see disappear. Honestly, I believe that God led me to this way of eating. For 20 years I have felt like I was forsaken. I always felt like something was wrong with me. I asked God for restoration, a new beginning. He answered my prayer. Yay! Thank you Lisa for your wonderful transparency. I feel like I finally get to turn the clock back and maybe walk on the beach in a bikini with my 32 year old daughter. Isn't that a hoot!
Lisa you share the same birthday as my precious mom she passed 13 years ago and was a angel on earth and now in heaven . No wonder your so genuine and sweet ❤️
Oh my goodness. I only started watching 2 of ur videos n its like watching myself going thru the same journey with this carnivore diet. When i started,i broke alot of rules because it just wasn’t realistic for me. But i still had good results. The key is like u said u just have to make sacrifices that will work for u. N that would be cutting out all carbs n process food which i believe is poison n u have to eat real food. I lost most of the weight i wanted to get rid off n i feel really good. IF is key too. I am so glad i found u because I was wonDering if i was doing the right thing braking alot of rules n then i find u n ur doing the same thing, i love it. U r such a breath of fresh air. Lol. U r so inspiring n I know alot of woman feel the same. Thank u for taking the time. God bless u.
Great video! You did a wonderful job explaining the diet. I am 52 and went through surgical menopause at 22. The carnivore diet saved my life. I feel and look amazing, thank you Lisa! ❤️
Hi Lisa! I am 36 years old. I was vegan 3 years and it sent me into early menopause and anemia. I added animals back 9 months ago, and although it helped.. I was still eating 'vegan' meals and wasn't healing all of my issues ' major bloating and hormone issues. Now I've gone heavy on just eating meat and home made bone broths and I'm feeling amazing. I eat a few pieces of fruit here and there when I feel an urge. I've noticed though I don't feel the desire to binge on anything now because I'm finally DEEPLY satisfied. I feel so grateful to finally come to an understanding about diet. Jezus that took a while. 😂
That's good that you went through that process!! now you know, and I think it is so valuable to understand how each food affects our bodies! 💖 Happy for you!! 💗 Lisa
Thank you for sharing this Lisa! I have just started going into my 8th week today. I feel so much better. The inflammation started leaving my body at day 3 and continues to get better and better. I always had puffy feet and hands and face.. to see my foot look slimmer and not fluid filled has made this even worth it to keep going! Don't even get me started on the joints feeling better. Wow . Thank you~
Happy almost birthday! I wish people knew more about HRT, it’s not the devil it was made out to be long ago. Menopause Taylor is one of the best RUclipsers out there. Thanks for the video!
Carnivore has made a huge improvement in my gut health, body contour, skin and mental clarity. Thanks soooooo much for sharing your experience - you inspired me to try this way of eating. It’s not for everyone but it’s worked wonders for me.
You did a wonderful job explaining "all calories are not equal"! :) I played it twice. Thank you for posting and I'm just 6 days into carnivore (handful of greens too) and have lost 7lbs at age 64 & I'm so hyped. You are so beautiful & inspiring.
Not sure if your still reading these comments but, can you possibly make a playlist of only your carnivore videos. I am not a makeup kind of woman. but I love to hear your real life explanations of how and why your carnivore. thank you..!!!! I am so relating to your videos on this menopause subject and carnivore fixing so many of the problems and symptoms. You are truly saving my sanity that I think I lost over 4 years ago when this horrible monster (menopause) invaded my life and self.
First I have to say, I have been binge watching all of your videos… I had a total hysterectomy at 33… now at 37 I am having such a hard time trying to lose any weight and I am now at my heaviest @ 223! (Im 5’8) It is so hard to find someone who really might help! I am so encouraged by you that today is day 2 of Carnivore(ish) lol. I am eating grapes still… I want to go fully carnivore though… I just wanted you to know you are such a blessing and inspiration! ❤
Check out steak and butter gal or any of Dr. Ken Berry’s videos here on RUclips to guide you. I have found that increasing my dietary fat such as butter and the rendered fat from bacon along with my protein leaves me feeling so full and satiated that I don’t feel the need to have something sweet. Also, if you stay ahead of your hunger and eat 3 square meals about 4 hours apart, that should help. Over time as Lisa said in her video her appetite self-corrected and found she only needed 2 meals a day. I think in the beginning it is important to get in the nutrition as much as you can tolerate so your body can be nourished and it will retrain you how to listen to it for the it’s hunger cues. All the best to you on your journey. And know, fruit can potentially be added back in later once you get in the range of your goal weight and find it has no ill effect (ie. Incite cravings for more sweet stuff).
Low carb for 7 years - carnivore for the last 3. Nothing tastes as good as optimal health feels. Thank you Lisa for talking about this - no way of eating is going to support you thru menopause and beyond like a proper human no carb/no seed oil diet. We are proof;)
Hi Lisa, Thank you so much for sharing...I am 60 now....OMG!! I am miserable the past week with gastric issues. Not new to me, but becoming a major issue. Bloating, discomfort from it, etc.... MY JOURNEY IS STARTING!! So helpful watching your videos, journey to wellness.💕💕
You look beautiful here! I went carnivore 2 years ago around the same time you did out of desperation to feel better again. I was 28 when I first began having balance issues which turned into full blown vertigo and autoimmune issues. My hormones were totally messed up I was producing no progresterone and had horrible anxiety, migraines etc. Carnivore healed it all! 33 and thriving, as a side bonus my weight regulated and dropped down to my lowest weight in a decade. I have abs now which I haven’t seen since my 20s. Carnivore is the way! I am so grateful for finding this WOE. Btw I still am able to eat at fast food places on the go I just order burger Pattie’s with cheese 🙌🏼😋
Excellent video! This is something I can send to my in laws. What you've described is exactly what I experienced (minus the menopause!!). 48 years of gut issues (nothing major but always present) resolved in one day. Didn't think I could eliminate junk food, beer, etc etc but it was no problem. The cravings disappear because the new found mental strength and satiety keeps me away from all bad food. My fitness and energy are through the roof compared to 6 weeks ago ( I was about to retire from playing hockey because of my arthritic ankle and horrible conditioning). Now, my ankle is 90% better so I can skate hard like I used to 10 years ago and my legs don't feel like spaghetti after 20 minutes of playing! I hope your video inspires my in laws like it has so many others.
Yes, yes, yes Lisa. I do the carnivore diet and it has helped me so greatly with migraine and autoimmune disease. I do think low carb and no sugar is beneficial for everyone but carnivore itself is not easy. I think you have to be feeling really sick to make that giant leap. But yes it works
Thank you I found your channel when I searched perimenopause carnival. I went carnivore two weeks ago primarily to improve my energy levels as I step into a management role while I home educate my special needs daughter. I’m 47. I am so excited by the shift in energy levels. And looking forward to leaky gut, inflammation, etc being healed. I have dealt with irrational past yours on my face for the last few years and that seems to be clearing up praise God.
Hi Lisa, I have started carnivore and keep "falling off the wagon" because I try to convince myself that I can eat salads and veggies. I regret every time I go back to them. This video came at the perfect time as I'm sitting here after having a salad for dinner and suffering with a bad stomach ache & bloating!!! You always inspire me and now I'm going carnivore only and attempt to heal my gut!!! Thanks so much for always having great videos and for sharing your story. You have such a gift & I appreciate you sharing it with me!!!
Lisa, It is because of you that I tried the carnivore diet and I am so grateful that I did. I was at my wits end, trying different diets and nothing working, then I ran across your video and at first thought "carnivore diet" sounded weird, but I eventually came back and watch more of your videos on carnivore. I thought what the heck, I have tried everything else, why not try it! People that I did tell about it said you can't just eat meat, you are going to hurt yourself and risk your health, your cholesterol is going to be dangerously high. I didn't listen to them, I did my research. Now 6 months later...... down 50 lbs. My cholesterol went from 209 to 166 !!! I feel great and you are right, I am never hungry anymore!!! Thanks for sharing your story! God bless you
@@kidges3132 Coffee w/ creamer in the morning, I have any of the following, steaks, hamburger with cheese, chuck roast, hot dogs, brats, chicken, fish, shrimp. I also used real butter, sugar free ketchup, mayo, dill relish, mustard.
I am 62 years old. I was overweight, diabetic and felt lousy. Got my sugar levels down and no meds with low carb but would go off the wagon and sugar levels would creep up. Found Dr Jason Fung and started intermittent fasting and had great results with weightloss etc but after being inspired by your journey, I did a massive amount of research on carnivore ie Dr Berry, Kelly Hogan and Nutrition with Judy and many others including cardiologists and went carnivore 3 months ago. Wow, wow wow…wish I’d done this years ago. Blood pressure had been creeping up and now it’s perfect. Sugar levels that of a non diabetic, dropped 15kg’s ( you’ll need to do the conversion to pounds- I’m an. Aussie). No cravings at all. Weaned off antidepressant (had started to do that prior to carnivore too 6 months to do it and still had withdrawals- nasty stuff). Feeling the best ever. I am on no meds at all, just a couple of supplements ie Vit D and K2, and a thyroid health supplement so I get iodine. But will get bloods done next week and may not need them. So thankyou so much Lisa, I am SO grateful to you for talking about your journey healing on carnivore… or as Dr Berry says a PHP - Proper Human Diet. Cheers to good health. ❤️
@@LisaLisaD1 see how much you have inspired so many??? Take a moment and soak this all in. You are making a difference. All of these good comments cancel out any negative trolls! Thank you!❤️
Lisa, I just wanted to let you know how much of an inspiration you are to me. I went carnivore just a few weeks ago, I feel tremendous already. Thank you so much for your help with this. It’s life changing for sure. Take care, Rhonda🥰
You did a fabulous/informative job with all the videos in your Carnivore Playlist. You’re so right with everything you said… I’m following in your footsteps!!
You are so beautiful and It Is obvious how healthy you are now. Your skin and eyes glow. I did the carnivore diet the beginning of the year and felt great after finding you. I lost 25 pounds but then I fell off this summer. I started vacations and drinking again and it was a slippery slope. Well........summer is over and I feel like crap and hate that I wasted my earlier efforts. Your video popped up tonight so Thank you! I will subscribe now and I started back on carnivore two days ago!
Thank you for this video! I’ve commented on your diet and IBS in previous videos. Having IBS and tummy issues is not fun and can be so restrictive!! I know this video will be helpful to many people!!
I have Fibromyalgia and stage 4 kidney disease (waiting on a transplant list) I really want to try the Carnivore diet.... You are an inspiration Lisa!!!
ok Lisa this was FABULOUS. I am going to save this and re-watch and share with my sister who like me has lots of gut and weight issues. My story is long but here is short version. I have IBS, some type of Gluten intolerance, I have been GF for about 7 years. I was 65 (at least) pounds overweight. Sensitive stomach off and on my whole young/adult life. I use Heathers IBS fiber and probiotics and going GF HELPED my gut like 60% but still not where I wanted. I lost the weight on WW now I am around 145 and comfortable with that weight. I am in a lot of pain from hands having arthritis and hips hurt no matter how many adjustments I get (I go every 6 weeks) I have daily pain. I am really thinking of doing the Carnivore if just 60 days to see does it help with mood and manage my weight better but mainly to see will it help all the hip pain. I am 57 and I am retiring in less than two years and I have been so excited to finally be cat mom and wife (which I never got to do and always felt that was supposed to be my life) Do you think it upsets the gut when you first start carnivore? If so I will wait until I retire. I just this last year got my gut where I can leave the house on time to get to work...The STRUGGLE is REAL..THANK YOU!!❤
I love the casual style today✨Going to copy the makeup and shirt-type with my Dylanex chain tomorrow❤️. Not sure that I have the discipline for carnivore. I was vegan for years but now pescatarian. However this is great info.. I will continue researching the benefits. Thank You!
Recently, I started to eat carnivore for many similar reasons. Between the falling and depression in my early 50s and wondering if this was menopause or what was my last straw. A handful of weeks in, and I already feel better. Bloating and gas gone, lower G.I. issues on the mend, but the changes in my skin and lack of hunger are the biggest indicators that this is my diet. Thank you for putting this out there. I love your videos!!!
Almost a week on the carnivore diet and no alcohol and I'm down 6 1/2 pounds already. I'm shocked at how fast the bloated puffiness is going away!! Thankyou for helping.
I've just stumbled upon this video and am so glad I did! This could be my story! IBS has controlled most of my life even though I've been keto for over seven years and lost 50 lbs. Keto has helped with menopause symptoms but I've gained 15lbs in the last year...eating keto! My body has changed and I'm not happy at all. Getting dressed for an event is depressing and I try to find something to hide under. Veggies cause bloating and joint pain and I feel terrible if I eat nuts or almond flour. My husband thinks I'm crazy for wanting to try carnivore but today I'm starting. He has planned a beach trip for us in May and I just want to feel good and not be bloated! Also, I've had the colonoscopy and other tests and was told I'm in great health and...it couldn't be my diet! I'm going to binge watch your videos today. Thank you
Hi Lisa, you don’t need to take fibre anymore. The point of the Carnivore diet, or one point anyway, is to eliminate fibre. You really don’t need it. Give it a try and see how you feel. 🤗
I have written to you Privately and you Have supported me but I have been only Following You A year more or less. When you Started describing the beginning around 45 , I am now 45 I started crying thinking how similar , from the pain in the hip shocked as I have never heard you Mention this before . Guess what I am coming back from physiotherapy for my hip. The Ibs the bloating the gut issue omg so similar . And what totally had be in tears is the depression that all this fat gain and bloating and pain in stomach and hip is causing . I am a positive person very very fit and I put 10 kilos in 9 months . Keep telling your truth it is helping us. I booked my Gyno appointment to check hormones thank you lisa
Aloha Lisa, I love your dedication to healing. It was such a mental thing for me to reduce my fruit and vegetable consumption. We are so programmed to believe meat is bad for us. After much research, it is becoming very clear to me how much heavy metals, toxins, and glyphosate is absorbed into our fruits and veg. Even "organic". I try to buy the best meat, fish, and dairy possible, and I have lost 16 pounds thus far, with another 10 to go to reach my goal. You are such an inspiration.🌺
Hi Lisa! I'm 53 and in perimenopause. Even though, like you, I thought I was eating well (plus exercising regularly), I shared many of the symptoms you described. I'm heading into week 3 after modifying my diet and can't believe how good I feel in such a short period of time. Thank you! Thank you! Thank you! PS: today I'm wearing the ZARA nylon pants in grey 💕
I'm a newbie to your channel and just entered full menopause at 56. I was keto 5 years but transitioning to carnivore. I was always skinny and now I'm not and definitely looking forward to my journey
I am in full blown menopause! I know what carnivore can do for you and I’m trying to get back on track. Unfortunately I let my dr put me on Celexa. I’ve been off for 2 weeks and just having a hard time. I’m also an alcoholic and 2 years sober with a relapse 5 weeks ago (1 time). So….Im a mess! 😂 I have GOT to get BACK on track!!
In early August I watched some of your earlier posts about the carnivore diet. I’m 47 and was going through a lot of the same issues you had and started the diet 8/15/22. I am down 12 pounds and I feel so much better overall. It’s amazing. Thank you so much for your honesty and encouragement. Couldn’t have done it without you ❤️
I'm glad you found what works for you. It took some trial and error for me also. At one point I was on a low dosage birth control pill for my sweats and all that goes with it. It worked the sweats grew less and less. But I got off of it because of the breast scare. Cold turkey, yikes! I was low in magnesium and this pill also regulates menopausal harmones so I'm now sleeping thru the night, sweats are less, I've more energy. You're right when you say, it worked for me. Its a process with you and your dr. Your vids are always helpful Jisa. Thanks. Happy Birthday😃😃😃😃😃😃😃😀
It is hard to believe the difference it makes until you experience it, I know it’s hard to do, I never would have if it wasn’t for the gut issues 🥰 Thank you!! 😘😘
Really love this video about carnivore diet. I’m glad you haven’t given up on speaking about it. I’ve been on it since I started watching you lose your weight. Unfortunately I’m not as driven as you are and I didn’t have the health issues. So unfortunately I am partaking in summer fruits like watermelon and iced coffee‘s and ice cream. And I know, I know oh so well how we need to not have any sugar in the diet. But I promise you after I get back from Italy, I think I’m gonna start cracking on this and getting real serious and eliminating all these other things even though I don’t have issues with them. I would be doing this just to lose the weight. And I also do HRT but I use estradiol cream, and testosterone, cream, and progesterone pill from the 15th through the 30th as I have my uterus.
@@LisaLisaD1 Thanks for taking a moment of your busy time to comment. I really appreciate it. You are an inspiration me and you are the soul reason why I went carnivore to begin with when you initially started. Your success and your weight loss were astounding and it motivated me greatly. Like I said I’ve tried this definitely sincerely about two times but then for the long range it’s really difficult especially when you do a lot of traveling and you’re tempted by all the great foods and different countries. That’s my problem right now during the summertime. Thanks for getting back with me I really appreciate it. I look forward to every video that you put out with great desire in earnest.
Lisa, I think you would love youTuber, Dr. Susan Hardwick Smith. She is Dominique Sache's doctor. She specializes in HRT. Her videos are so informative. HRT is something you should continue, not eventually stop like your doctor said. There are so many health benefits from HRT. Hope your birthday is as amazing as you! 🥰
Hi Lisa, I started binge watching your vids mostly because you showed up without me searching for you. Your vids spoke to me about many of the issues I was experiencing. I love the fact that you are carnivore because that is what I am interested in doing also. Thanks for sharing.
I am so glad you figured out how to feel better and healthier, you do seem much more content and happy I think. I am still struggling every day with what to eat. I'm good at keto most of the time but I am so inundated with people eating carbs around me that I end up breaking which makes me feel so weak in my will power. I guess I am just going to have to accept the extra 10 pounds that I've gained since menopause.. I wish I could have your determination!
To those new to carnivore- Carnivore diet cured so much for me! I update this list as time passes so it is always up to date. I have been zero carb carnivore for 11 months.
* No more perimenopause- completely reversed!
*Period cycles all timed perfect with 4 week intervals.And no PMS symptoms, but only the actual menstrual cycle itself!
*No more night sweats
*No more waking every 2 hours at night!
*It used to take me 20 minutes or longer to fall asleep at night when I would first go to bed at night- before carnivore. Now it takes like a minute or less. Haven’t noticed since I am out fast!
*No more life long eczema
*No more cold hands
*No more cold body temp in general! Used to feel like a reptile - only warm in texas sun.
*No more IBS symptoms (gas, bloating, stomach pain, constipation, diarrhea)
*No more feeling low energy by 12pm and zombie by 4pm
*No more purple looking hands in winter
*No more brain fog
*No more arthritis that I felt in hands, knees, and hips- or elbows
*used to have sore hips when sleeping on my side. No more!
*Lost 45+ pounds from former baby weight and peri menopause weight.
*Always had 20/20 vision with slight stigmatism- but in March doctor said my stigmatism is reversing!
*Don’t sunburn as easily anymore and tan well.
*Wrinkles around eyes seem to be much less. I am 46 and look like I am in early 30’s.
*Gums look super healthy. Dentist seems irritated as my teeth are not dirty when cleaning every six months. Think they know they won’t make money off me.
*No more sore chest from monthly periods- no swelling feeling of fullness or discomfort that prevented me from sleeping on my stomach. Now I sleep every night on my stomach!
*Fibrocystic Breast issues reversing! Almost all gone after 6 years of buildup!
*no cravings unless they are for meat
*no more angina symptoms before a period- which started about 3 years ago.
*No more feeling weak like almost passing out and dizzy around ovulation and periods
* no more fingers swelling- that started a few years ago- rings kept being tight- is pattern I noticed. One ring I had resized larger and it’s super loose now. Will have to resize smaller.
*feel stronger- now lifting barbells not just hands weights. Dr. Baker said since I am 46, and 5’7” at 122lbs- need more resistance training to add more muscle weight. . So bought a 47lb barbell off Amazon and have 40 extra pounds added to it. Will continue to progress with that.
*Before carnivore- i had started growing grey hairs in one of my eyebrows, few hairs at a time, but no grey in my blonde hair yet - but assumed it was coming. Now on carnivore I have had no new grey hairs growing in eye brows and still no grey hair in my natural blonde hair. And in the sun it gets super light highlights.
* no more body odor!
* I used to get a little anxiety with large crowds- like if attending special events- but since on carnivore I don’t get it that much.
*I was a bit OCD before carnivore, but so much more relaxed so barely like that.
* I was a relaxed person before, but somehow am even more relaxed and never stress about things.
*Since I was a young child my sense of smell has been terrible. But not even a month in on carnivore my sense of smell has gone crazy! I smell things even far away! Amazing!
*no more allergies! I was allergic to cedar and oak pollens- and mold- but since carnivore I am no longer reacting to those outdoor pollens which is amazing!
* I have had no more issues from ear wax build up. Had it twice after having kids and docs would say it was a hormonal problem. Carnivore cured that too!
*Veins in my arms look healthier. They were almost invisible before.
*Legs no longer hurt on longer road trips or plane rides!
*I used to get a popping sounds in my right shoulder when lifting weights. Was probably a pulled ligament. That is now gone!
*I have been lactose intolerant since I was a kid, and I feel my nails are a bit stronger than before. They do break if I catch them on things but I feel they are getting stronger on carnivore.
*My teeth look more white on carnivore.
*My blood pressure has improved on carnivore. 6 years before carnivore up to starting carnivore my blood pressure was increasing. Now on carnivore it is back to normal like when I was younger. Last reading it was 100/75 which is awesome!
If I think of anything else will add. ☺️👍🏻
I know when people go on carnivore they are trying to heal something, but if they aren’t like me and notice small things- they may not notice they are healing way more than they realized- things plant foods were causing! And they need to remember, processed foods are made from plants- but so are whole foods (raw or cooked!) they are all toxic!
The carnivore diet cures! ☺️👌🏻 The body is a network made of multiple gears- and if one gets messed up it causes a whole domino affect of problems like I had! The carnivore lifestyle is not a fad, it’s the ancestral human way of eating! Go Carnivore for a few months and see how you feel! ☺️👍🏻
I’m hoping the sleep & perimenopause change. Thank you for your testimony ❤️
And man I’m thirsty all the time.
@@traichle eat fatty meats and zero plants and I bet it will. Plants cause perimenopause and menopausal symptoms, as well as PMS symptoms! All inflammation markers from eating plants. They damage hormones and from there cause all this mess!
*astigmatism
Omg this is AMAZING!!! I’m so inspired thank u ❤❤❤❤❤
@@skulltaylor1616 you are very welcome! ☺️
I'm 55 and started the September after you did Lisa. I lost and kept off over 30 pounds and i've never looked or felt better. Thank you for showing me how to get my life back
YAY!!! I just saw this, Penny! Hope all is well!! 🥰 Lisa
I’m watching all of your carnivore diet videos and they’re so inspiring. ❤❤❤❤ My health on an almost 10 year vegetarian diet was thee worst ever. I’m getting older and cannot play these games with myself anymore.
Great content Lisa I have been Carnivora for 4 years and I am 49 and look 30 it totally reversed my ageing and gut issues overactive bladder, pain fatigue chronic celiac disease no symptoms it amazing and every day I feel so happy and toned and muscle growth 🥩💪🥩💪🥩
Carnivore diet has helped me tremendously too! Flat stomach, muscle definition, no mood swings and food shopping is so easy now! 💕🥩
Yes!!! It’s like the “Capsule Wardrobe” of diets, mix and match, and no decision fatigue! 😻🥰
One thing is true is it’s very good for strengthening muscles! I did try it and saw the immediate benefits. Although I can’t stay on the carnivore diet, I did get to strengthen my muscles and they retained that strength that muscle memory which helped improve other parts of the system.
I never would have tried it, except because Lisa discussed her benefits.
Wow! I'm so glad you've managed to find something to help with the problems you were having. Happy birthday!!
My wife was quite fat, with a rather fierce sweet tooth.
Although we were ostensibly eating 'low-carb' most of the time, she died ten years ago from a rare complication of kidney dialysis which was itself a complication of diabetes.
I have always been quite thin but I sympathetically put on weight along with her.
My blood pressure was high so a couple of years ago I tried losing weight with the potato diet that Penn Gillette lost so much weight with (if you're eating anything other than potatoes you're doing it wrong). After two months I lost ten pounds but I was bored and it felt like a fast, except I was never hungry.
Last year, mid August, at age 64, I heard about the Carnivore diet. After the potato diet this was easy!
After four months I dropped more than thirty pounds, to a weight I haven't seen since my college days, but my blood pressure didn't go down.
It took my PCP several weeks trying several different medications to finally solve that problem.
I don't have any of those other problems people talk about on the TV commercials, but it did do a real number on my toenail fungus that was running rampant before I started eating Carnivore and now, a year later, is nearly eliminated. I've never felt better.
Without the sugar or carb cravings (and simply eating from habit) I don't even know what 'hungry' feels like anymore.
The health effects are said to be truly Spectacular!
Dr. Ken Berry here on RUclips says he can cure almost Anything if you will commit to eating only beef, butter, bacon and eggs and drink only water for at least three to six months.
I believe it. They say no more inflammation, allergies, autoimmune issues, digestive issues, skin issues, mental issues like fogginess, depression and anxiety.
Just eliminating sugar alone will greatly boost your immune system and even tooth decay can heal over time! Your immune system is your very best defense against cancer.
This is really good for whatever ails you!
Again, I've never had any of those problems that have driven others to this diet, but I don't want to ever get them either. I'm scared to death about diabetes that killed my wife and my maternal grandfather. Everyone seems to assume that at my age I surely have it or am at least pre-diabetic. No thank you!
I don't see how anything sweet can be called "keto."
I'm an adult now and no longer need sugar or sweets (this includes fruit). Save those for the little trick-or-treaters on Halloween.
Make mine meat!
I’m very sorry for your loss 😔 Thanks for sharing your experience
You have no idea how helpful this is💖I’ve been following this for a couple of weeks now and the “fog” isn’t there. I know you’ve shown your meals in the previous videos but can you please consider a “Vlog” type of video maybe through a few days of showing what you eat plated up for inspiration? It’s so motivating! Thank you Lisa💕
Besides your outer beauty your inner beauty and confidence is shining. Many women like me who’ve watched you through the years appreciate you so much Lisa! Thank you for sharing with us and inspiring me to keep going always 💖💖💖
Yes!! I will do that soon! Thank you!! 🥰😘
@@LisaLisaD1 I was going to ask for the same thing. I want to start but was curious what all you eat. Cheese, milk, etc? Do you drink tea or coffee? If so how do you take it? A day to day video would be so beneficial for us. 🙂
@@LisaLisaD1 yay!
Everything you said is spot on. I'm 54 and on ketovore for the past 18 months. Lost 30 lbs, feel great, clear skin, no bloating, sleep great and have more energy than my coworkers who are in their 40's. Never went on HRT though. I just let nature take its course but I do believe that ketovore helped tremendously during my menopause. Thank you 👍🏼
@@peace, I love that you didn’t do HRT and that carnivore helped you through menopause! I’m mid 40s and have no plans to do HRT (no signs of meno yet at all). I will stick to carnivore and plan to add in super slow weight training working my way up to fairly heavy weight. Thank you for your encouraging post! ❤
Thank you Lisa 💗 I needed the motivation to stick strictly with carnivore I did it for a month and my rheumatoid arthritis pain was almost completely gone then I started cheating again and not with anything good like cake I tried adding some cauliflower and cucumbers and the joint pain returned. Back to strict carnivore for me! 💜
I wish I knew about this when I hit menopause, it is sooo true it sneaks up on you then you start feeling just blah and it got so hard to lose the weight and feel good like I did in my 40s. My joints, my energy level, yes feel like falling apart. Cannot imagine being on camera going through it. You are so awesome having brought awareness for the younger ladies just starting. I am now 60 and feel wonderful on carnivore, my joints are so much better.
Hi Lisa, I do not know which of your videos was my first but YOU are the person who influenced me to start Carnivore! THANK YOU! I have been doing this for 5 months and I am very grateful for you sharing this! I know how challenging it can be to put your live out there publicly in on a RUclips Channel and you are brave, kind, and sooooo generous for sharing with use!
Yay, lovely! I have started at 49 too! Thank you Lisa for your contribution to us all, well appreciated. All the best your way beautiful soul.
I am gearing up to start leaning into this way of eating. I can’t wait! I’m going shopping on Sunday. I’m currently cleaning out my freezer and pantry. I’m also really looking forward to the simplicity.
You can do it!!!
Thank you for posting your Carnivore videos! I’m just shy of 40 but have experienced a lot of the IBS issues with salads and certain foods. I’ve had trapped air in my chest and bloating too. It’s unbelievable that doctors will pass you around and not educate patients. Sick= money for them Thanks again for sharing! Xoxo
I’m sorry you feel that way. I’ve worked in primary care for 15 years and that is not the goal (plus, we make more by keeping people healthy - insurances pay us bonus for healthy outcomes)
Absolutely!,,,
I’ve been watching you for years and I’ve always thought you were beautiful, during all the different phases and changes on your channel, both inside and out. It’s what has kept me coming back. You’re such a sweet soul. Lately though, there is a light that shines from you even more now. You can tell how happy you feel each time you do a video. I love seeing that and how you’ve found what works for you and your body. Our health is everything and we all have different needs. Thank you for sharing all you do Lisa and helping many others, I’m sure, along the way! 🥰💜-Happy Birthday!🎉
Thank you so much, Holly!! That was sweet! 😘💗
Lisa, I love learning from you! Thanks for sharing your carnivore experiences with us! You’re awesome.
Words can’t even express what you’ve done with these videos! You’ve saids soooo many things I feel and helped to encourage me! Both with my health and fashion! ❤😘😘😘😘😘
Oh my goodness, thank you!! 😊SO NICE! ❤ Lisa
I’m glad you talked open and honest about the HRT.
I am 54. Carnivor almost 1 month. 2 months no sugar. I started keto first and slowly took food off step by step. No more vegy & fruits. Intermediate fasting & did a few fast 😊 I feel great ❤ thanks for your story 😀
This was such a vital video. I had planned on going on one meal a day after my daughter went back home after a visit. So 28 days ago I started OMAD and Carnivore to correct auto-immune symptoms, which I have been subject to for over 20 years. I am now 75 years of age, but beauty and style remain part of who I am. That is why I especially enjoy your videos over others, because you are Carnivore and you celebrate womanhood and femininity. I have not been overweight, but in spite of being 5'5" and 122 lb I still have had a buddha belly. Well, that is going down and yesterday after putting on my makeup, I swear, my skin looked like glass. And it's not the Shischedo moisturizer (although it's pretty awesome). Then when I took my makeup off before bed, my complexion was gorgeous. It has to be Carnivore. I have other irritations that I'm anxious to see disappear. Honestly, I believe that God led me to this way of eating. For 20 years I have felt like I was forsaken. I always felt like something was wrong with me. I asked God for restoration, a new beginning. He answered my prayer. Yay! Thank you Lisa for your wonderful transparency. I feel like I finally get to turn the clock back and maybe walk on the beach in a bikini with my 32 year old daughter. Isn't that a hoot!
Lisa you share the same birthday as my precious mom she passed 13 years ago and was a angel on earth and now in heaven . No wonder your so genuine and sweet ❤️
Oh my goodness. I only started watching 2 of ur videos n its like watching myself going thru the same journey with this carnivore diet. When i started,i broke alot of rules because it just wasn’t realistic for me. But i still had good results. The key is like u said u just have to make sacrifices that will work for u. N that would be cutting out all carbs n process food which i believe is poison n u have to eat real food. I lost most of the weight i wanted to get rid off n i feel really good. IF is key too. I am so glad i found u because I was wonDering if i was doing the right thing braking alot of rules n then i find u n ur doing the same thing, i love it. U r such a breath of fresh air. Lol. U r so inspiring n I know alot of woman feel the same. Thank u for taking the time. God bless u.
Great video! You did a wonderful job explaining the diet. I am 52 and went through surgical menopause at 22. The carnivore diet saved my life. I feel and look amazing, thank you Lisa! ❤️
Hi Lisa! I am 36 years old. I was vegan 3 years and it sent me into early menopause and anemia. I added animals back 9 months ago, and although it helped.. I was still eating 'vegan' meals and wasn't healing all of my issues ' major bloating and hormone issues. Now I've gone heavy on just eating meat and home made bone broths and I'm feeling amazing. I eat a few pieces of fruit here and there when I feel an urge. I've noticed though I don't feel the desire to binge on anything now because I'm finally DEEPLY satisfied.
I feel so grateful to finally come to an understanding about diet. Jezus that took a while. 😂
That's good that you went through that process!! now you know, and I think it is so valuable to understand how each food affects our bodies! 💖 Happy for you!! 💗 Lisa
Thank you for sharing this Lisa! I have just started going into my 8th week today. I feel so much better. The inflammation started leaving my body at day 3 and continues to get better and better. I always had puffy feet and hands and face.. to see my foot look slimmer and not fluid filled has made this even worth it to keep going! Don't even get me started on the joints feeling better. Wow . Thank you~
Thank you Lisa. I have the worst gut pain all the time and your videos helps. ❤️
Happy almost birthday! I wish people knew more about HRT, it’s not the devil it was made out to be long ago. Menopause Taylor is one of the best RUclipsers out there. Thanks for the video!
Carnivore has made a huge improvement in my gut health, body contour, skin and mental clarity. Thanks soooooo much for sharing your experience - you inspired me to try this way of eating. It’s not for everyone but it’s worked wonders for me.
I feel amazing on carnivore as well! Thank you for sharing this with the world!
You did a wonderful job explaining "all calories are not equal"! :) I played it twice. Thank you for posting and I'm just 6 days into carnivore (handful of greens too) and have lost
7lbs at age 64 & I'm so hyped. You are so beautiful & inspiring.
Not sure if your still reading these comments but, can you possibly make a playlist of only your carnivore videos. I am not a makeup kind of woman. but I love to hear your real life explanations of how and why your carnivore. thank you..!!!! I am so relating to your videos on this menopause subject and carnivore fixing so many of the problems and symptoms. You are truly saving my sanity that I think I lost over 4 years ago when this horrible monster (menopause) invaded my life and self.
First I have to say, I have been binge watching all of your videos… I had a total hysterectomy at 33… now at 37 I am having such a hard time trying to lose any weight and I am now at my heaviest @ 223! (Im 5’8) It is so hard to find someone who really might help! I am so encouraged by you that today is day 2 of Carnivore(ish) lol. I am eating grapes still…
I want to go fully carnivore though… I just wanted you to know you are such a blessing and inspiration! ❤
Check out steak and butter gal or any of Dr. Ken Berry’s videos here on RUclips to guide you. I have found that increasing my dietary fat such as butter and the rendered fat from bacon along with my protein leaves me feeling so full and satiated that I don’t feel the need to have something sweet. Also, if you stay ahead of your hunger and eat 3 square meals about 4 hours apart, that should help. Over time as Lisa said in her video her appetite self-corrected and found she only needed 2 meals a day. I think in the beginning it is important to get in the nutrition as much as you can tolerate so your body can be nourished and it will retrain you how to listen to it for the it’s hunger cues. All the best to you on your journey. And know, fruit can potentially be added back in later once you get in the range of your goal weight and find it has no ill effect (ie. Incite cravings for more sweet stuff).
@@Michelle_with2Ls ty so much for the advice!! I welcome any I can get! I will definitely find the videos mentioned!!
grapes are sugar bombs. cut out all sugar, you'll thank yourself later
@@stavros1655 ty so much!! I’m trying to learn but obviously a long way to go!
@@emilymuccio6806 😀
Low carb for 7 years - carnivore for the last 3. Nothing tastes as good as optimal health feels.
Thank you Lisa for talking about this - no way of eating is going to support you thru menopause and beyond like a proper human no carb/no seed oil diet.
We are proof;)
Oh my gosh you are a delight!!! Thank you for your videos. I have IBS as well and have been struggling on keto. Full day of carnivore today woohoo 🎉
Thank you so much for the sharing, Lisa. You are such a joy to watch. 💓
Hi Lisa,
Thank you so much for sharing...I am 60 now....OMG!!
I am miserable the past week with gastric issues. Not new to me, but becoming a major issue.
Bloating, discomfort from it, etc....
MY JOURNEY IS STARTING!! So helpful watching your videos, journey to wellness.💕💕
Rocked this look,hair,jewerlys and makeup
You look beautiful here!
I went carnivore 2 years ago around the same time you did out of desperation to feel better again.
I was 28 when I first began having balance issues which turned into full blown vertigo and autoimmune issues.
My hormones were totally messed up I was producing no progresterone and had horrible anxiety, migraines etc.
Carnivore healed it all!
33 and thriving, as a side bonus my weight regulated and dropped down to my lowest weight in a decade.
I have abs now which I haven’t seen since my 20s.
Carnivore is the way!
I am so grateful for finding this WOE.
Btw I still am able to eat at fast food places on the go I just order burger Pattie’s with cheese 🙌🏼😋
I absolutely love the way you look. More power to you💪💪💪Continue with whatever works for your body
Excellent video! This is something I can send to my in laws. What you've described is exactly what I experienced (minus the menopause!!). 48 years of gut issues (nothing major but always present) resolved in one day. Didn't think I could eliminate junk food, beer, etc etc but it was no problem. The cravings disappear because the new found mental strength and satiety keeps me away from all bad food. My fitness and energy are through the roof compared to 6 weeks ago ( I was about to retire from playing hockey because of my arthritic ankle and horrible conditioning). Now, my ankle is 90% better so I can skate hard like I used to 10 years ago and my legs don't feel like spaghetti after 20 minutes of playing!
I hope your video inspires my in laws like it has so many others.
Yes, yes, yes Lisa. I do the carnivore diet and it has helped me so greatly with migraine and autoimmune disease. I do think low carb and no sugar is beneficial for everyone but carnivore itself is not easy. I think you have to be feeling really sick to make that giant leap. But yes it works
Congratulation on the vídeo👏🏻 and I wish you a great day 🌞
Thank you I found your channel when I searched perimenopause carnival. I went carnivore two weeks ago primarily to improve my energy levels as I step into a management role while I home educate my special needs daughter. I’m 47. I am so excited by the shift in energy levels. And looking forward to leaky gut, inflammation, etc being healed. I have dealt with irrational past yours on my face for the last few years and that seems to be clearing up praise God.
I wish I had found Carnivore diet sooner in life. It's great. TY for sharing about it Lisa.
Thanks for helping humanity waking up
Great job explaining the Carnivore Diet, Lisa. Thank you!
Hi Lisa, I have started carnivore and keep "falling off the wagon" because I try to convince myself that I can eat salads and veggies. I regret every time I go back to them. This video came at the perfect time as I'm sitting here after having a salad for dinner and suffering with a bad stomach ache & bloating!!! You always inspire me and now I'm going carnivore only and attempt to heal my gut!!! Thanks so much for always having great videos and for sharing your story. You have such a gift & I appreciate you sharing it with me!!!
Thanks Lisa, you just gave me my life back
I’m so happy for you!!! Feeling physically bad is so terrible. You are my mentor and I appreciate your honesty!!! You go girl!!!😉
Hi Lisa!
Wish me luck 🧡 Just started the Carnivore Diet two days ago
Yay!! DM me if you have any questions, or a pep talk! Don’t worry about calories or IF right now, just eat until you are full! 🥰👌🏻
Lisa, It is because of you that I tried the carnivore diet and I am so grateful that I did. I was at my wits end, trying different diets and nothing working, then I ran across your video and at first thought "carnivore diet" sounded weird, but I eventually came back and watch more of your videos on carnivore. I thought what the heck, I have tried everything else, why not try it! People that I did tell about it said you can't just eat meat, you are going to hurt yourself and risk your health, your cholesterol is going to be dangerously high. I didn't listen to them, I did my research. Now 6 months later...... down 50 lbs. My cholesterol went from 209 to 166 !!! I feel great and you are right, I am never hungry anymore!!! Thanks for sharing your story! God bless you
Hi Lori! Do you mind sharing what you typically eat in a day? I surely need to lose at least 50 pounds. Thanks 😊
@@kidges3132 Coffee w/ creamer in the morning, I have any of the following, steaks, hamburger with cheese, chuck roast, hot dogs, brats, chicken, fish, shrimp. I also used real butter, sugar free ketchup, mayo, dill relish, mustard.
@@lorianderson27 thank you!!! I really need to do this 😊
I am 62 years old. I was overweight, diabetic and felt lousy. Got my sugar levels down and no meds with low carb but would go off the wagon and sugar levels would creep up. Found Dr Jason Fung and started intermittent fasting and had great results with weightloss etc but after being inspired by your journey, I did a massive amount of research on carnivore ie Dr Berry, Kelly Hogan and Nutrition with Judy and many others including cardiologists and went carnivore 3 months ago. Wow, wow wow…wish I’d done this years ago. Blood pressure had been creeping up and now it’s perfect. Sugar levels that of a non diabetic, dropped 15kg’s ( you’ll need to do the conversion to pounds- I’m an. Aussie). No cravings at all. Weaned off antidepressant (had started to do that prior to carnivore too 6 months to do it and still had withdrawals- nasty stuff). Feeling the best ever. I am on no meds at all, just a couple of supplements ie Vit D and K2, and a thyroid health supplement so I get iodine. But will get bloods done next week and may not need them. So thankyou so much Lisa, I am SO grateful to you for talking about your journey healing on carnivore… or as Dr Berry says a PHP - Proper Human Diet. Cheers to good health. ❤️
Oh my goodness!! 🙈 this is amazing!!!! ❤️ I am so, so happy for you! Thank you so much for sharing that with us!! 🥰😘😘
@@LisaLisaD1 see how much you have inspired so many??? Take a moment and soak this all in. You are making a difference. All of these good comments cancel out any negative trolls! Thank you!❤️
@@jeanettehigginbotham Thank you so much, Jeanette! 🥰 Lisa
Lisa, I just wanted to let you know how much of an inspiration you are to me. I went carnivore just a few weeks ago, I feel tremendous already. Thank you so much for your help with this. It’s life changing for sure. Take care, Rhonda🥰
Thank you so much, Rhonda!!!🥰 I am so happy and excited for you! 😘😘 Lisa
Happy Birthday Lisa! I’ve been watching you for many years & I’m very happy that you feel so much better. 💖
Thank you. So much for sharing this!!!! I’m going through a lot of this right now! I’m doing the January Carnivore month! I hope to get some relief!
You did a fabulous/informative job with all the videos in your Carnivore Playlist. You’re so right with everything you said… I’m following in your footsteps!!
You are so beautiful and It Is obvious how healthy you are now. Your skin and eyes glow. I did the carnivore diet the beginning of the year and felt great after finding you. I lost 25 pounds but then I fell off this summer. I started vacations and drinking again and it was a slippery slope. Well........summer is over and I feel like crap and hate that I wasted my earlier efforts. Your video popped up tonight so Thank you! I will subscribe now and I started back on carnivore two days ago!
Happy birthday Lisa.! I really appreciate your nuggets of wisdom 💖
Thank you for sharing your story! Inspiring.
Happy birthday Lisa !!🎉🎂🎊💃🏽💃🏽🙌🏼
Thank you for this video! I’ve commented on your diet and IBS in previous videos. Having IBS and tummy issues is not fun and can be so restrictive!! I know this video will be helpful to many people!!
I liked your determination 👍. Thank you very much for the tips
Thank you!! 🥰🥰
Happy Birthday, gorgeous Lisa! You are so inspiring! 🥩🥓🥚😘
I have Fibromyalgia and stage 4 kidney disease (waiting on a transplant list) I really want to try the Carnivore diet.... You are an inspiration Lisa!!!
Be blessed!
I’m so sorry! The kidney disease runs in my family, I hope you get a transplant soon!! 🥰
@@LisaLisaD1 thank you Lisa!! I really enjoy your life videos
Talk to your doctor before you do this. That is a terrible idea, will kill your kidneys faster. Please talk to your doctor!
@@skrattherat1 I will consult with my doctor first thank you
ok Lisa this was FABULOUS. I am going to save this and re-watch and share with my sister who like me has lots of gut and weight issues. My story is long but here is short version. I have IBS, some type of Gluten intolerance, I have been GF for about 7 years. I was 65 (at least) pounds overweight. Sensitive stomach off and on my whole young/adult life. I use Heathers IBS fiber and probiotics and going GF HELPED my gut like 60% but still not where I wanted. I lost the weight on WW now I am around 145 and comfortable with that weight. I am in a lot of pain from hands having arthritis and hips hurt no matter how many adjustments I get (I go every 6 weeks) I have daily pain. I am really thinking of doing the Carnivore if just 60 days to see does it help with mood and manage my weight better but mainly to see will it help all the hip pain. I am 57 and I am retiring in less than two years and I have been so excited to finally be cat mom and wife (which I never got to do and always felt that was supposed to be my life) Do you think it upsets the gut when you first start carnivore? If so I will wait until I retire. I just this last year got my gut where I can leave the house on time to get to work...The STRUGGLE is REAL..THANK YOU!!❤
So glad you support this way of eating! I love listening to you! Happy New Year!
You look amazing Lisa! So happy for you and this journey you have been on and it sharing with us 😘😘
Appreciate Lisa keeping it real 😎😘
Menopause is life altering for so many women ~ thx 4 sharing your experience
You're beautiful, inspirational & transparent! Thank you!
I love the casual style today✨Going to copy the makeup and shirt-type with my Dylanex chain tomorrow❤️. Not sure that I have the discipline for carnivore. I was vegan for years but now pescatarian. However this is great info.. I will continue researching the benefits. Thank You!
Yay!! Good one!! 💗😽
Sweet, Soft-spoken, Southern, Sincere, Stunning 🥰🙏🏼🥰💄😍💕
Recently, I started to eat carnivore for many similar reasons. Between the falling and depression in my early 50s and wondering if this was menopause or what was my last straw. A handful of weeks in, and I already feel better. Bloating and gas gone, lower G.I. issues on the mend, but the changes in my skin and lack of hunger are the biggest indicators that this is my diet. Thank you for putting this out there. I love your videos!!!
Dear Lisa, thank you so much for your time and this video.
Thank you Lisa and may God bless you
All carnivores women are so glowing! They have smooth skin. By the way I like your channel. New subs here❤️
Almost a week on the carnivore diet and no alcohol and I'm down 6 1/2 pounds already. I'm shocked at how fast the bloated puffiness is going away!! Thankyou for helping.
At 49 and he didn’t think you were going through menopause? I find that unbelievable!
If you watch my videos back then I talked about the whole thing in my videos, I wouldn’t tell a story 🥰
@@LisaLisaD1
Oh, I think she was defending you!! 🥰
I've just stumbled upon this video and am so glad I did! This could be my story! IBS has controlled most of my life even though I've been keto for over seven years and lost 50 lbs. Keto has helped with menopause symptoms but I've gained 15lbs in the last year...eating keto! My body has changed and I'm not happy at all. Getting dressed for an event is depressing and I try to find something to hide under. Veggies cause bloating and joint pain and I feel terrible if I eat nuts or almond flour. My husband thinks I'm crazy for wanting to try carnivore but today I'm starting. He has planned a beach trip for us in May and I just want to feel good and not be bloated! Also, I've had the colonoscopy and other tests and was told I'm in great health and...it couldn't be my diet! I'm going to binge watch your videos today. Thank you
Hi Lisa, you don’t need to take fibre anymore. The point of the Carnivore diet, or one point anyway, is to eliminate fibre. You really don’t need it. Give it a try and see how you feel. 🤗
I have written to you
Privately and you
Have supported me but I have been only
Following
You
A year more or less. When you
Started describing the beginning around 45 , I am now 45 I started crying thinking how similar , from the pain in the hip shocked as I have never heard you
Mention this before . Guess what I am coming back from physiotherapy for my hip. The Ibs the bloating the gut issue omg so similar . And what totally had be in tears is the depression that all this fat gain and bloating and pain in stomach and hip is causing . I am a positive person very very fit and I put 10 kilos in 9 months . Keep telling your truth it is helping us. I booked my Gyno appointment to check hormones thank you lisa
Happy Birthday a few days early ♥
Aloha Lisa, I love your dedication to healing. It was such a mental thing for me to reduce my fruit and vegetable consumption. We are so programmed to believe meat is bad for us. After much research, it is becoming very clear to me how much heavy metals, toxins, and glyphosate is absorbed into our fruits and veg. Even "organic". I try to buy the best meat, fish, and dairy possible, and I have lost 16 pounds thus far, with another 10 to go to reach my goal. You are such an inspiration.🌺
It's also that the plant foods destroy your gut so it's easier for things to pass through the intestine wall that aren't meant to pass through there.
Hi Lisa! I'm 53 and in perimenopause. Even though, like you, I thought I was eating well (plus exercising regularly), I shared many of the symptoms you described. I'm heading into week 3 after modifying my diet and can't believe how good I feel in such a short period of time. Thank you! Thank you! Thank you! PS: today I'm wearing the ZARA nylon pants in grey 💕
I'm a newbie to your channel and just entered full menopause at 56. I was keto 5 years but transitioning to carnivore. I was always skinny and now I'm not and definitely looking forward to my journey
Glad you’re here!! Thank you! ❤
I am in full blown menopause! I know what carnivore can do for you and I’m trying to get back on track. Unfortunately I let my dr put me on Celexa. I’ve been off for 2 weeks and just having a hard time. I’m also an alcoholic and 2 years sober with a relapse 5 weeks ago (1 time).
So….Im a mess! 😂 I have GOT to get BACK on track!!
Rooting for you sweetheart x
@@CarnivoreDownSouth, I’m proud of you!! Keep it up, and I hope it’s going well for you! ❤
This is everything I need to hear. You are an inspiration!
Lisa! Happy Birthday one day early!!!! Thank you, thank you, thank you!!! xo Diane
In early August I watched some of your earlier posts about the carnivore diet. I’m 47 and was going through a lot of the same issues you had and started the diet 8/15/22. I am down 12 pounds and I feel so much better overall. It’s amazing. Thank you so much for your honesty and encouragement. Couldn’t have done it without you ❤️
Awe! Yay!!!
Thank you so much for telling me and it just keeps getting better! So happy for you! 🥰😘
@@LisaLisaD1 You’re the best! Thank you for sharing your experiences! ❤️
I'm glad you found what works for you. It took some trial and error for me also. At one point I was on a low dosage birth control pill for my sweats and all that goes with it. It worked the sweats grew less and less. But I got off of it because of the breast scare. Cold turkey, yikes! I was low in magnesium and this pill also regulates menopausal harmones so I'm now sleeping thru the night, sweats are less, I've more energy. You're right when you say, it worked for me. Its a process with you and your dr. Your vids are always helpful Jisa. Thanks. Happy Birthday😃😃😃😃😃😃😃😀
Thanks Lisa! Love these videos ❤️. Such an inspiration!
You’re so right!! Women need to feel good to be our best!! So true!! You are so inspiring!!
A clear concise video, well done thank you.
Awesome
Video Lisa! As a nurse I find that patients just don’t want to hear about the effects of sugar and the benefit of Keto- but it is true!
☺️
It is hard to believe the difference it makes until you experience it, I know it’s hard to do, I never would have if it wasn’t for the gut issues 🥰 Thank you!! 😘😘
Really love this video about carnivore diet. I’m glad you haven’t given up on speaking about it. I’ve been on it since I started watching you lose your weight. Unfortunately I’m not as driven as you are and I didn’t have the health issues. So unfortunately I am partaking in summer fruits like watermelon and iced coffee‘s and ice cream. And I know, I know oh so well how we need to not have any sugar in the diet. But I promise you after I get back from Italy, I think I’m gonna start cracking on this and getting real serious and eliminating all these other things even though I don’t have issues with them. I would be doing this just to lose the weight. And I also do HRT but I use estradiol cream, and testosterone, cream, and progesterone pill from the 15th through the 30th as I have my uterus.
I totally understand!! It’s not easy changing our lifestyles and habits, the fun stuff! I will be right here when you are ready!! 😘😘
@@LisaLisaD1 Thanks for taking a moment of your busy time to comment. I really appreciate it. You are an inspiration me and you are the soul reason why I went carnivore to begin with when you initially started. Your success and your weight loss were astounding and it motivated me greatly. Like I said I’ve tried this definitely sincerely about two times but then for the long range it’s really difficult especially when you do a lot of traveling and you’re tempted by all the great foods and different countries. That’s my problem right now during the summertime. Thanks for getting back with me I really appreciate it. I look forward to every video that you put out with great desire in earnest.
Happy Birthday Lisa. I hope you have a wonderful day 🎉🎁
Lisa, I think you would love youTuber, Dr. Susan Hardwick Smith. She is Dominique Sache's doctor. She specializes in HRT. Her videos are so informative. HRT is something you should continue, not eventually stop like your doctor said. There are so many health benefits from HRT. Hope your birthday is as amazing as you! 🥰
Lisa, thank you so much!!! I have such beautiful clothes. I’m gonna try!!! ♥️ you’re a doll
Hi Lisa, I started binge watching your vids mostly because you showed up without me searching for you. Your vids spoke to me about many of the issues I was experiencing. I love the fact that you are carnivore because that is what I am interested in doing also. Thanks for sharing.
Hey there!! Thank you, glad you're here! 🥰 Lisa
I am so glad you figured out how to feel better and healthier, you do seem much more content and happy I think. I am still struggling every day with what to eat. I'm good at keto most of the time but I am so inundated with people eating carbs around me that I end up breaking which makes me feel so weak in my will power. I guess I am just going to have to accept the extra 10 pounds that I've gained since menopause.. I wish I could have your determination!
Lisa, I’m so happy for your success. Love ya, Cindy💗🌻