I walk every morning 5 miles I love it ..I organize my day ..I practice gratitude I make sure I say good morning to everyone I pass I could go on and on it’s definitely my jam
Because of you I have lost 42 ponds in the last 6 months!! I took what you said in your past video. I looked at the food and thought 5 mins of enjoying the food is not worth not looking and feeling good! Thank you for helping me with my new life change! I just adore you😊
I would LOVE to know which video she makes that quote in if you know please? I am such a big fan of Lisas and this type of talk motivates me so much. If you remember which one this is I will greatly appreicate it :)
@@amymay2442 Hi there! I’m so sorry I don’t remember what video it was. I’m thinking if you scroll down it’s in one of the videos that she talks about eating carnivore.
I’ve lost 21 pounds since November on carnivore . I’m 52 and feel so much better . Not just because of the weight but better sleep, no more hot flashes, no more bloating. My body loves it…. Our society has brainwashed us to over eat .
@@LisaLisaD1 ❤️❤️❤️❤️ was very lucky found a doctor that was a heart doctor that specialized in nutrition suffered severe allergies. Keep up the great work your doing spreading the word about Keto and carnivore.❤️
Carnivore for 3 years and tossing that Diet Coke at lunch has made me feel so much better! Walking is my favorite and makes me feel so much better! The sun even on a cold day walking helps so much more! Excited for next carnivore video!
No one should judge what or how much you eat -you look great so it's working for you. I am not carnivore-never have been. Big meat eater and do more of a Mediterranean diet and it works for me. I am 62, 5'2", weigh from 107-110 and wear size 0 for over 10 yrs now and I never limit eating what I want. We each have to find what works for our body and lifestyle-you do you and don't worry about what anyone else says. Eat cheese or ketchup if u want-even the Diet Coke (which I hate). Your choice. I do think walking is the best thing you can do for your self-body and spirit. Get that walking buddy if you need something to inspire you. The positive energy it will generate for your mental state is so worth getting a little chilly or sweaty-that's why they make dry shampoo😉😘
I've noticed that when I eat before noon, I feel extremely tired all day long, even if its all protein. Its amazing how our bodies are trying to lead us into doing what we need.
Watching you while I recover from Covid. I was unable to taste/ smell my food and today was the first day I tasted a really good Tangerine ❤️ I’m watching lots of videos!
I'm so sorry! That was the only time I have been sick in almost three years, the worst was how long it took to get over the sleepy feeling and the taste thing!! Sending you a get well hug! 😊 Lisa
Thanks for the encouragement! I am semi carnivore. I do throw some salads in sometimes. I feel like 1 or two meals a day work well for me. And, YES, I would love to to eat my main meal between 2-4. I know I would sleep so much better. But like you said my hubby would be eating alone. ❤
I am 47 and enjoying your content very much. I’ve done keto and carnivore with IF more than 5 years. My body feels so much better on carnivore. Every now and then when I stray and eat some of the veggies or other things I shouldn’t my digestive system let’s me know 😢. I’m getting myself back to just eating carnivore. For all those saying they aren’t losing weight quickly on carnivore stay the course. Our bodies are healing. It will eventually come off. Happy healing!
I’m Ketovore and I 100% agree with you about not eating in the morning. We feel Satiated, never full or stuffed. It’s a great feeling! It causes us to go back to a body-centric way of eating. Learning to pay attention when we are hungry ❤ Also I’m actually only hungry for those 4 hrs a day!
If you don’t already have a Fitbit or an Apple Watch, get one and watch how many steps you took that day…..it will motivate you to walk! Also, adopt a Senior Golden Retriever Dog….they come “ready made” and that will also motivate you to walk…and the bonus is, people will migrate to you! Everyone loves a Golden!! ❤️❤️❤️
Lisa I love your carnivore videos! I personally would love to hear a video on the "feel good" what does that mean to you? How has that definition changed since you started this diet! Thank you for always showing up for us 💜
When I go walking I noticed lots of hearts and took pictures which made it fun to walk.I don’t listen to music or anything I’m just truly present and I feel as a women no matter where you live we need to be aware of our surroundings especially walking alone.
So glad to find you! FiftyPlusBeauty recommended your channel because she is now a Carnivore and I have been off and on for the last 9 months. I had several health issues and would stop the diet and then try to stay again and get off again. Well, long story short I am back on and will never get off again. I was desperate to find other women in my age frame and there was not many...I am 70. Thank you for your channel and encouragement, you are such a blessing!! ❤from GA
Well Good Morning! So nice to see a video up this morning. First of all, your makeup is fabulous. Wow. Love the outfit too. I have to say the change in you is amazing from when I first started watching your channel. There was just something there that you did not seem quite happy or that something was bugging you. I don't know if you go back to look at some of them, but the difference is amazing to me. This probably sounds pretty corny but the good feeling you convey is inspiring. Makes me want to get off my butt and do something. LOL Thank you for sharing your journey with food and how it makes you feel. So important to each one of us. Have a great day!
Had to stop while watching. It’s funny, I was basically doing IF before I even knew there was a name for it. I just turned 55 and I really feel it’s been an even better way to eat as I’ve gotten older. I just feel good! Watching you all these years, I’ve seen such a beautiful change in you, all around, not just physical. It’s wonderful when one finds what works best for their body because we are all different and have different things to address. Thanks for sharing your journey with us. Okay, back to watching!😊💜
I absolutely love watching your videos, I didn't at first, but that's only because I wasn't as authentic as I am now, and I really resonate with you now!!! I have had IBS for years, even had a surgery (that failed), and I've been doing Carnivore for a little over a week, and I feel soooo good. I've also lost 8 pounds, which is awesome, because I was also about 30 pounds overweight. No bloating, no over-eating, I'm full of energy, and now my husband and I are doing it together! He is 444 lbs! we are both losing weight and feeling so good. Thank you for sharing about this, even though the nay-sayers may be negative about it! I love your style! I'm 48 this year!
This was very fun and inspiring!! ❤❤ Although I haven't gone full carnivore I have been inspired by you to take charge of what I eat so my tummy is a lot happier!! Love your outfit, those pants are A+++
Why is it so interesting to hear what others are doing/eating/thinking? ☺ I really enjoyed your video. I eat a more ketvore diet, but am heavily meat. I usually have no more than about 8 carbs in a day but will go over that on special occasions. You have such a lovely spirit. Thank you for taking the time to share.
Totally understand what you mean; I had a daily routine now my hubby is retired and its kind of hard to adjust; he gets up at 6 and I usually get up at 8 if I don't have any place to be in the morning; He like to eat breakfast when he gets up but I rather wait until11 or 12; I usually have a two cups of coffee in the morning and it satisfies me until lunch; I have just started carnivore and I feel great already; I make the same meats for my husband; I usually ask do you want a veggie; sometimes he says yes; so this working for us; I also am trying to empty the freezer and ice box of all the fruits and veggies; so my hubby is helping with that; don't want to throw away stuff if I don't have to.
I love hearing about what you eat etc ~ I’m working so hard to get my cholesterol down & I still have 35-40 pounds to lose ~ I’m 57 and I want to feel my best ever! New Year, New Me 🎉 I love it! I’ll tell you, you look so beautiful & absolutely do NOT even look 40 to me~ I’ve been watching you for almost 7 years now & you have inspired me so much ~ my hair is finally maybe 2 inches shy of being your length & I love it! I have used oil on my ends for years & I sware by it. My hair is blond and I have been getting highlights for years & for the past 7 have had to do my roots with every other highlights as my hair ends got damaged from years of color & I use to do highlights every time 😳But, through your suggestions etc my hair is healthy again ~🤗 I still do highlights but, do every other ~ your hair is so gorgeous ~ you have such great advice & I absolutely love every video you post. The only videos that are not for me~ is Walmart ~ ( just not my thing ) BUT, I still watch most of them ~❤️ My friend shops Walmart so, I can get gift ideas etc I just don’t personally shop Walmart except groceries sometimes. I’m a Target, and mall woman 🥰 I have worked hard most my life so, I’m a higher end women 😊 I love nice things & quality clothes etc. And, I’ll never stop with my facial Botox, fillers, laser etc. I love to feel good ~ I do it for me. I do have a couple friends that will tell me I shouldn’t waste $ on this & that & I look at them & tell them it’s my business & my money & they respect me enough to not go on & on about it~🥰 Thank you again for all your inspirational videos~ ❤
Thank you, Lisa. I love the intuitive eating approach and every day can feel different. I've been experimenting with Ketovore and I've noticed i feel my best with this way of eating. I do get bored sometimes but to me it's worth it. Someone said "Nothing tastes as good as feeling good feels". So True!! Love your look today!
Lisa, you have the sweetest voice to listen to, I don’t often get a lot of time to watch all your videos and I don’t comment often, but I’ve just started my hubby on the Carnivore diet, he’s a diabetic with health issues all around being a diabetic, he has been diagnosed with having CharCot foot, which a few months ago sprained his ankle but didn’t know that he’d actually fractured it, now he has his leg in a cast to the knee 😢and not coping very well, suffering from anxiety attacks mostly at night because work keeps him busy throughout the day as he’s been able to work from home in our office, his diet has never been great since he found out he had diabetes years ago and is now paying the price or I should say, we’re Both paying the price, he’s a stubborn man and would never listen to me when I was TRYING To help him, he’d snack on all the wrong foods after I’d cook a healthy meal for him and Now we’re here, he’s 67 years old and I’m 63 years young and I never thought This would be how we’d be growing old together after 45 years of marriage, I’ve been following Dr Berry from your recommendations about the Carnivore diet and researched all that I could, So Praying that putting him on this diet will not only help his diabetes get under control But also get his CharCot foot healed for us to live the life we’ve always dreamed of when he retires, because at the moment, the future doesn’t look great from where I’m sitting when I’m also my Mums only caregiver. I’ve been doing intermittent fasting for many years But I don’t eat meat, I’m challenging myself here to cook my hubby Meat 🥩 every day because I can’t even stand the smell of it cooking 🤢…I really do need Prayers to get my hubby and myself through this hurdle. You look absolutely beautiful in this video, your hair is lovely, looks like you might of had it lightened at the front, it looks a little blonder. Have a Great Week ahead. Cheers from Queensland Australia 🇦🇺♥️♥️
I got a new Apple Watch for Christmas! I love challenging myself with meeting my goals! I started walking and get so excited to close all my rings at the end of the day! Loved this video!🥰
I read an article that eating eggs in the morning, especially if you have tummy troubles, can back you up and slow your digestion down for the day (leading you to feel too full). So it may not be that your eating breakfast in general, it could just be the eggs. 😊 I have experienced this myself.
My 22 year old son bought himself a Blackstone with one of his first checks from the Army, and he loves it! He was so proud to show it to me! Love your outfit, you look gorgeous, as always! It’s great to get out and walk, as you know! I enjoy it, I mostly go alone and can walk to the beach, but it’s very chilly on the beach here this time of year, so I usually just walk the neighborhood. 💞
It’s not for everyone though., I did keto/carnivore for 2 years went to the dr & I have high cholesterol now 😮 I’ve never had that. I also lost my hair! My bmi was higher than usual. But happy it’s for you & a lot of people!
Hi Lisa!! Enjoyed your tips & walking is my favorite exercise also!! I do miss it in the colder months, no treadmill beats the feeling of being out in nature!! ❤😘
It’s been the same for me, Lisa- a year and 4 months of no food til 12 noon. I love that I am hungry enough to appreciate the food. And my morning is freed up from prepping food. And best of all healthier and weight down.
I am on my 3 week and feeling great. Thank you for all of your videos, I learn a lot. I am not as hungry as in the beginning and I love my cheese 🧀 haha. Thanks again you’re very inspiring for me!!
I had to stop eating whole eggs and just eating the yolks. Now I've heard many other people say they are sensitive to the whites and they do good just eating the yolks too. I love eggs they just didn't love me back lol so I'm glad I found a way to eat them again.
Lisa…you could have a moderate to high food sensitivity to eggs. A simple food sensitivity test will let you know. The egg white food sensitivity I have will give me that same feeling you described and caused intestinal inflammation. Just a thought. Cheese also has casein which can also cause a moderate to high food sensitivity….which is not the same as a food allergy.
Hi Lisa! I started carnivore November 1st. I agree, having a schedule really does help to get your eating schedule sorted out. I feel like I’m finally getting there. Like you, I get up early and don’t eat until 11-12. Then I have an early dinner around 4-5. By the time I hop into bed, I feel the same feeling you do…comfy, happy and ready to snuggle down. Love your videos keeping us updated. God bless ❤
Oh my gosh this is the perfect look for the wedding. Your everyday look just a little bumped up. I already have a list of products to go get. Thank you thank you thank you! Perfect!
I feel better being consistent with my sleep routine even on weekends when I’m not working. I usually eat 2 meals per day. I feel the same as you that 3pm would be ideal time for my last meal but usually have my last meal at 5
OMAD Definitely makes a huge difference. I have been doing this for a few months now. Definitely an increase in energy and overall feeling better. Also, your cats are adorable! I think you should close out every video with their faces!
Most of my friends understand and respect the way I eat and I do not make it a big thing when I order, just kindly ask them how I'd like my meals prepared! No one really notices, I think we all just get in our head about it!💖💖
Ohmygosh, I totally get the intermittent fasting. The longer I don't eat carbs, I naturally morf into OMAD. Or i do a mid-day big filling meal and then a small snack size meal around 7 😊. I've been trying to find thin ribeye steak, but I can't find them. But 1 traveling video you made you mentioned "Steakums" omg, I used to LOVE steakums when I was a kid! I just bought some and wanted to thank you! I'm probably the only meat based person that doesn't like steak except for filet mignon, but who can afford filet mignon every day. Thanks Lisa! 👱♀️
I have done the same thing with my walking. So many excuses. Like getting my hair sweaty. And not wanting to go out looking what I consider not presentable. But I have decided to start the 1st of February. I always Am successful when I give myself a starting date. I am so impressed with the Carnivore' diet. I lost the 10 pounds I have been trying to lose for years. I have an almost flat stomach. Before my body looked good except for the pregnant looking stomach. I am never hungry. I have more energy. And just feel better. And I don't really miss anything. Except Haagen Doz Ice cream vanilla chocolate chip. Thanks for all you share.
I am also starting my walking journey for the same reasons. Take us with you on this journey; I loved when you took us to the beach or the boat docks too. Maybe even proper footwear and cute supportive workout wear may be a new area of fashion? Thankyou for sharing! Love to you and yours!
You are truly an example of walking the walk. What has helped the most is you showing the beef and cheese, idk it just shows that it can taste delicious! You look stunning! Thank you!
If it was a cheese slice you had with your scrambled eggs every morning it was probably that. Processed cheese slices wreak havoc on the body. But if you’re not hungry enough for three meals a day that’s OK too. Many people only eat two meals a day, Lunch and supper. I used to work with a young lady when we were both in our 20s. She came to work one day and said she was hungry for breakfast and that she hadn’t eaten yesterday. I said you didn’t eat yesterday? Kind of like that’s weird how do you survive kind of question. But she told me “it’s OK not to eat every day“. That’s the first time I heard that in my life, but it turned out to be very true. It all just depends on the person, their body, and what they’re doing in life. I certainly wouldn’t expect a long distance runner not to eat for a day. Go ahead and walk but once you’re ready to walk up some hills it will pop your butt up. I don’t know if that’s motivation but it was a side effect of my 8 mile walks twice a week/4 mile walks the other three days, that included a very steep hill. My calves became very shapely along with my thighs and a bubble butt. But I also felt extremely powerful because of it. That feeling of power is intoxicating.
I have noticed that sometimes cheese makes a difference in the morning weigh in yet, as you said, I enjoy it sometimes. As long as i use it as a pleasure boost its fine! Just like intermittent fasting… there are days that i wake up hungry so i eat something. Other days i can fast until 2;00. Its all about going with the flow. Listen to your body. Oh and sweat in hair adds moisture and its good for your hair. I do Pilates and sweat at least 4 days per week yet wash my hair every 4 days and I’ve never loved my hair more. Thanks for all the work you do!
Banana plants are so lush and so easy to grow. I live up in Delaware and plant them around the pool every spring. By summer it looks like a jungle paradise.
I would love to know your routine. I know we are all different, some work from home, some work at an office, some work at night, but how to set up a routine would be so helpful. You seem to always have a routine and I need that structure. Half the time I have no idea what I am doing for day- and find myself eating bc I truly do not have anything to do.
Thank you Lisa for your update, I agree sometimes eating eggs in the morning is not best for me either. I still enjoy my hamburgers and ribeyes. Happy New year, enjoy every minute. Thank you ❤️
The most important thing is being self aware and listening to your body and what is right for you! My journey with IBS is similar to yours and I follow a similar plan if something isn't feeling quite right. Thanks for all the inspiration to keep trying!
Lisa, I totally understand what you mean about the breakfast thing. If I eat three meals a day, I feel sluggish and bloated even if I’ve eaten clean and not a lot. I never eat until about 1pm at the earliest as I don’t feel hungry until later in the day.
*We buy the whole Ribeye roasts & NY Strip roasts when they are on sale, & cut into desired thickness. Also, most butchers/grocery store meat counters will cut them for you as well, at no extra charge. Last year we were getting them for under $6.00 lb, this year it's closer to $8-$10 a pound. Still so much better than the regular prices around here, my goodness beef has gone up!
I’ve found as we are over 40 we don’t NEED as much food and protein and fat keep us satisfied for so long I exercise 3-4 times a week and many times eat only one meal a day And I also do not eat breakfast haven’t since i competed. May need to skip on eggs for a bit think they may be causing some bloating. Cheese always in moderation however I do eat avocado love them!!
2:00 pm is the best time for me to eat lunch and then before 6:00 pm. I’m thinking about going carnivore I feel better!! I love cheese but need to not eat it but only on occasion! I love keto pizza so I do make it every once in awhile!! ❤
While I know what Dr. Berry says about oils I love sesame oil on my eggs no matter how they are cooked . Just a dash or two. I don’t have to worry about sugar in it and I love the flavor.
Lisa, I love the way you cut the sleeves on your t-shirt. Can you please show us how you do it? Like the angle which would give us the same look. I mean I reeeeeeely like how your shirt looks. Also, about your ribeyes...pick up a prime full boneless rack of prime ribeye and have your husband cut them himself. You will get the precise thickness you want, the best quality, and the price is so much better! You can season them all, wrap and stack in the fridge or freezer. One suggestion though -- have him buy a "breaker" knife on Amazon which makes the slicing easier. If he can slice a Walmart steak in two, he can do this. It is simple, you get prime, you get a very nice discount, and you will love it. Love you, Isabel
I took a saliva test at my Drs. office that indicated I have a food sensitivity to eggs. They were the mainstay of my breakfast routines. But sure enough, after stopping them, I definitely felt better. After going off of them for about a year, occasionally now I can have eggs, but for sure not on the daily as before. I do miss how they would stay with me for so long , keeping me full, and were such a good source of protein.
I think you would enjoy Pilates! Great for the core, low impact, good stretching and I feel so good after. And no sweating 😅 they do have free intro classes to check out!
Protein can be hard on kidneys, do you drink lots of water each day? also another way tp get great deal on rib eye steaks is during the holidays you can often find ribeye roasts on sale for 5.99 lb etc..we buy at least 2, one to have for Christmas dinner and the others we cut up into ribeye steaks!
Hi Lisa, I dont always listen to your videos, because I cant buy most of/from the brands/shops you mention due to taxes to Europe. If its clearly about "wisdom", self-developement etc. I do, so I've missed out on a lot, but I love your voice and your personalty! About carnivore, can I ask what you eat along with the meat?
Thanks for sharing your story on carnivore, I have been toying with going full carnivore. I love your style too!! So much like mine. Love, love, love the outfit! ❤
I’ve found that I feel my best doing intermittent fasting. Every day is different for me as far as eating because like you I rely on my body to let me know when I’m actually hungry instead of eating as an obligation. My only “rule” is that I don’t eat after 6 pm.
I walk every morning 5 miles I love it ..I organize my day ..I practice gratitude I make sure I say good morning to everyone I pass I could go on and on it’s definitely my jam
You are one of my people! How lovely! ❤😊❤
Sounds so good!! 🥰 Lisa
Keep up the great work carrie!
Because of you I have lost 42 ponds in the last 6 months!! I took what you said in your past video. I looked at the food and thought 5 mins of enjoying the food is not worth not looking and feeling good! Thank you for helping me with my new life change! I just adore you😊
I would LOVE to know which video she makes that quote in if you know please? I am such a big fan of Lisas and this type of talk motivates me so much. If you remember which one this is I will greatly appreicate it :)
Wow, Misty!!🤩 That is so amazing and I am so happy for you!!! thank you for that!💕
Congratulations. That’s a big accomplishment- you must feel great!
@@amymay2442 Hi there! I’m so sorry I don’t remember what video it was. I’m thinking if you scroll down it’s in one of the videos that she talks about eating carnivore.
@@mistyaschrempp2232 That's okay! I love listening to her videos so I am sure i will run across it at some point :)
I’ve lost 21 pounds since November on carnivore . I’m 52 and feel so much better . Not just because of the weight but better sleep, no more hot flashes, no more bloating. My body loves it…. Our society has brainwashed us to over eat .
Yes, Barbara!! Completely agree, it is so amazing to feel good in our bodies!!💖💖
I am 52 also I just started eating carnivore a month ago and my hot flashes are gone. I feel amazing too.
@barbarabrooks509, do you still eat dairy? I would so love to get rid of hot flashes! Thank you for posting!
Been keto 40yrs now carnivore 0 carbs feel fantastic I'm 68yrs old no meds no health problems thank God.
WOWZA!!! That is impressive in every way!! Thank you!! 🥰 Lisa
@@LisaLisaD1 ❤️❤️❤️❤️ was very lucky found a doctor that was a heart doctor that specialized in nutrition suffered severe allergies. Keep up the great work your doing spreading the word about Keto and carnivore.❤️
Carnivore for 3 years and tossing that Diet Coke at lunch has made me feel so much better! Walking is my favorite and makes me feel so much better! The sun even on a cold day walking helps so much more! Excited for next carnivore video!
Thank you, Charlotte!! I tried that, too---I missed it like my cheese and it didn't make me feel any better! 🥰 Lisa
No one should judge what or how much you eat -you look great so it's working for you. I am not carnivore-never have been. Big meat eater and do more of a Mediterranean diet and it works for me. I am 62, 5'2", weigh from 107-110 and wear size 0 for over 10 yrs now and I never limit eating what I want. We each have to find what works for our body and lifestyle-you do you and don't worry about what anyone else says. Eat cheese or ketchup if u want-even the Diet Coke (which I hate). Your choice. I do think walking is the best thing you can do for your self-body and spirit. Get that walking buddy if you need something to inspire you. The positive energy it will generate for your mental state is so worth getting a little chilly or sweaty-that's why they make dry shampoo😉😘
Thank you, Teresa!! 😘 Lisa
@LisaLisaD1 could you share how you cut your tshirt on a video? I love it
Please do a video on your bone density results…and how you take your calcium…this would be very helpful for many of us.🌺
You just radiate and shine! You are an example and a guiding light!!!
I've noticed that when I eat before noon, I feel extremely tired all day long, even if its all protein. Its amazing how our bodies are trying to lead us into doing what we need.
Watching you while I recover from Covid. I was unable to taste/ smell my food and today was the first day I tasted a really good Tangerine ❤️ I’m watching lots of videos!
I'm so sorry! That was the only time I have been sick in almost three years, the worst was how long it took to get over the sleepy feeling and the taste thing!! Sending you a get well hug! 😊 Lisa
I walk every day, no matter the weather, thanks to my dog💕
Thanks for the encouragement! I am semi carnivore. I do throw some salads in sometimes. I feel like 1 or two meals a day work well for me. And, YES, I would love to to eat my main meal between 2-4. I know I would sleep so much better. But like you said my hubby would be eating alone. ❤
That sounds like perfection to me, I wish I could eat salads--I miss them!! 🥰 Lisa
I am 47 and enjoying your content very much. I’ve done keto and carnivore with IF more than 5 years. My body feels so much better on carnivore. Every now and then when I stray and eat some of the veggies or other things I shouldn’t my digestive system let’s me know 😢. I’m getting myself back to just eating carnivore. For all those saying they aren’t losing weight quickly on carnivore stay the course. Our bodies are healing. It will eventually come off. Happy healing!
Thank you so much!! I agree, the benefits are so much more than weight loss! 🥰 Lisa
I’m Ketovore and I 100% agree with you about not eating in the morning. We feel Satiated, never full or stuffed. It’s a great feeling! It causes us to go back to a body-centric way of eating. Learning to pay attention when we are hungry ❤ Also I’m actually only hungry for those 4 hrs a day!
YES!! I agree, don't eat if you aren't truly hungry, I was doing that a lot--I feel so much better now! 🥰 Lisa
Totally agree!
If you don’t already have a Fitbit or an Apple Watch, get one and watch how many steps you took that day…..it will motivate you to walk! Also, adopt a Senior Golden Retriever Dog….they come “ready made” and that will also motivate you to walk…and the bonus is, people will migrate to you! Everyone loves a Golden!! ❤️❤️❤️
Lisa I love your carnivore videos! I personally would love to hear a video on the "feel good" what does that mean to you? How has that definition changed since you started this diet! Thank you for always showing up for us 💜
When I go walking I noticed lots of hearts and took pictures which made it fun to walk.I don’t listen to music or anything I’m just truly present and I feel as a women no matter where you live we need to be aware of our surroundings especially walking alone.
Thank you so much for this video!!! I needed to hear this so bad! You inspire me Lisa, thank you for that!!!
Thank you, Christina! 🥰 Lisa
Happy New Year! I would love to hear about your lab results!! 🥰
Right there with you! Happiest and healthiest of New Years to you, your family and your viewers
Thank you, Kari! 🥰 Lisa
So glad to find you! FiftyPlusBeauty recommended your channel because she is now a Carnivore and I have been off and on for the last 9 months. I had several health issues and would stop the diet and then try to stay again and get off again. Well, long story short I am back on and will never get off again. I was desperate to find other women in my age frame and there was not many...I am 70.
Thank you for your channel and encouragement, you are such a blessing!! ❤from GA
I love your current hair color! More blonde, little less yellow. But you are always beautiful!
But eggs in general are good for us
Well Good Morning! So nice to see a video up this morning. First of all, your makeup is fabulous. Wow. Love the outfit too. I have to say the change in you is amazing from when I first started watching your channel. There was just something there that you did not seem quite happy or that something was bugging you. I don't know if you go back to look at some of them, but the difference is amazing to me. This probably sounds pretty corny but the good feeling you convey is inspiring. Makes me want to get off my butt and do something. LOL Thank you for sharing your journey with food and how it makes you feel. So important to each one of us. Have a great day!
Thank you so much, Connie! That makes my heart so happy to hear💞
Had to stop while watching. It’s funny, I was basically doing IF before I even knew there was a name for it. I just turned 55 and I really feel it’s been an even better way to eat as I’ve gotten older. I just feel good! Watching you all these years, I’ve seen such a beautiful change in you, all around, not just physical. It’s wonderful when one finds what works best for their body because we are all different and have different things to address. Thanks for sharing your journey with us. Okay, back to watching!😊💜
Thank you so much, Holly!! 🥰 Lisa
@@LisaLisaD1 💜
I absolutely love watching your videos, I didn't at first, but that's only because I wasn't as authentic as I am now, and I really resonate with you now!!! I have had IBS for years, even had a surgery (that failed), and I've been doing Carnivore for a little over a week, and I feel soooo good. I've also lost 8 pounds, which is awesome, because I was also about 30 pounds overweight. No bloating, no over-eating, I'm full of energy, and now my husband and I are doing it together! He is 444 lbs! we are both losing weight and feeling so good. Thank you for sharing about this, even though the nay-sayers may be negative about it! I love your style! I'm 48 this year!
The ketchup I use is Primal Kitchen Ketchup no sugar just a few carbs it's really good you can buy it at Target.
This was very fun and inspiring!! ❤❤ Although I haven't gone full carnivore I have been inspired by you to take charge of what I eat so my tummy is a lot happier!! Love your outfit, those pants are A+++
Thank you!! I think any little changes you make help!! 🥰 Lisa
So glad you found out what makes you feel better.
Why is it so interesting to hear what others are doing/eating/thinking? ☺ I really enjoyed your video. I eat a more ketvore diet, but am heavily meat. I usually have no more than about 8 carbs in a day but will go over that on special occasions. You have such a lovely spirit. Thank you for taking the time to share.
When I was younger I was 5’8” and 120
I’ve had 6 kids and am 59 I think I look good at 145 I’m muscular though ❤ you look amazing!
Totally understand what you mean; I had a daily routine now my hubby is retired and its kind of hard to adjust; he gets up at 6 and I usually get up at 8 if I don't have any place to be in the morning; He like to eat breakfast when he gets up but I rather wait until11 or 12; I usually have a two cups of coffee in the morning and it satisfies me until lunch; I have just started carnivore and I feel great already; I make the same meats for my husband; I usually ask do you want a veggie; sometimes he says yes; so this working for us; I also am trying to empty the freezer and ice box of all the fruits and veggies; so my hubby is helping with that; don't want to throw away stuff if I don't have to.
I love hearing about what you eat etc ~ I’m working so hard to get my cholesterol down & I still have 35-40 pounds to lose ~ I’m 57 and I want to feel my best ever! New Year, New Me 🎉 I love it!
I’ll tell you, you look so beautiful & absolutely do NOT even look 40 to me~ I’ve been watching you for almost 7 years now & you have inspired me so much ~ my hair is finally maybe 2 inches shy of being your length & I love it! I have used oil on my ends for years & I sware by it. My hair is blond and I have been getting highlights for years & for the past 7 have had to do my roots with every other highlights as my hair ends got damaged from years of color & I use to do highlights every time 😳But, through your suggestions etc my hair is healthy again ~🤗 I still do highlights but, do every other ~ your hair is so gorgeous ~ you have such great advice & I absolutely love every video you post. The only videos that are not for me~ is Walmart ~ ( just not my thing ) BUT, I still watch most of them ~❤️ My friend shops Walmart so, I can get gift ideas etc I just don’t personally shop Walmart except groceries sometimes. I’m a Target, and mall woman 🥰 I have worked hard most my life so, I’m a higher end women 😊 I love nice things & quality clothes etc. And, I’ll never stop with my facial Botox, fillers, laser etc. I love to feel good ~ I do it for me. I do have a couple friends that will tell me I shouldn’t waste $ on this & that & I look at them & tell them it’s my business & my money & they respect me enough to not go on & on about it~🥰 Thank you again for all your inspirational videos~ ❤
That makes my heart so full, Kristina! 💗Thank you!! I agree, you do you and whatever makes you feel fabulous!💕💕
Thank you, Lisa. I love the intuitive eating approach and every day can feel different. I've been experimenting with Ketovore and I've noticed i feel my best with this way of eating. I do get bored sometimes but to me it's worth it. Someone said "Nothing tastes as good as feeling good feels". So True!! Love your look today!
Thank you, Angie!! I agree! 😘 Lisa
Lisa, you have the sweetest voice to listen to, I don’t often get a lot of time to watch all your videos and I don’t comment often, but I’ve just started my hubby on the Carnivore diet, he’s a diabetic with health issues all around being a diabetic, he has been diagnosed with having CharCot foot, which a few months ago sprained his ankle but didn’t know that he’d actually fractured it, now he has his leg in a cast to the knee 😢and not coping very well, suffering from anxiety attacks mostly at night because work keeps him busy throughout the day as he’s been able to work from home in our office, his diet has never been great since he found out he had diabetes years ago and is now paying the price or I should say, we’re Both paying the price, he’s a stubborn man and would never listen to me when I was TRYING To help him, he’d snack on all the wrong foods after I’d cook a healthy meal for him and Now we’re here, he’s 67 years old and I’m 63 years young and I never thought This would be how we’d be growing old together after 45 years of marriage, I’ve been following Dr Berry from your recommendations about the Carnivore diet and researched all that I could, So Praying that putting him on this diet will not only help his diabetes get under control But also get his CharCot foot healed for us to live the life we’ve always dreamed of when he retires, because at the moment, the future doesn’t look great from where I’m sitting when I’m also my Mums only caregiver. I’ve been doing intermittent fasting for many years But I don’t eat meat, I’m challenging myself here to cook my hubby Meat 🥩 every day because I can’t even stand the smell of it cooking 🤢…I really do need Prayers to get my hubby and myself through this hurdle. You look absolutely beautiful in this video, your hair is lovely, looks like you might of had it lightened at the front, it looks a little blonder. Have a Great Week ahead. Cheers from Queensland Australia 🇦🇺♥️♥️
Primal Kitchen ketchup taste so good and no sugar and very clean ingredients
I got a new Apple Watch for Christmas! I love challenging myself with meeting my goals! I started walking and get so excited to close all my rings at the end of the day! Loved this video!🥰
That is amazing, Lisa!! ❤
The assault treadmill is great for walking. The movement feels so natural and makes it so convenient to get a walk in.
I read an article that eating eggs in the morning, especially if you have tummy troubles, can back you up and slow your digestion down for the day (leading you to feel too full). So it may not be that your eating breakfast in general, it could just be the eggs. 😊 I have experienced this myself.
So interesting, Anna!! Definitely makes sense! 😀
My 22 year old son bought himself a Blackstone with one of his first checks from the Army, and he loves it! He was so proud to show it to me! Love your outfit, you look gorgeous, as always! It’s great to get out and walk, as you know! I enjoy it, I mostly go alone and can walk to the beach, but it’s very chilly on the beach here this time of year, so I usually just walk the neighborhood. 💞
Thank you, Diana! Walking is so good for the soul, isn't it!?🥰🥰
Hi dear Lisa, I really missed your makeup videos:(
It’s not for everyone though., I did keto/carnivore for 2 years went to the dr & I have high cholesterol now 😮 I’ve never had that. I also lost my hair! My bmi was higher than usual. But happy it’s for you & a lot of people!
Oh no, Kelly!! Glad you worked with the doctor to find out. It is so cool and crazy how our bodies are all so different!! 💞
The lighting in your videos is truly PERFECTION these days!!✨
Thanks, Emily!!💓💓
Hi Lisa!! Enjoyed your tips & walking is my favorite exercise also!! I do miss it in the colder months, no treadmill beats the feeling of being out in nature!! ❤😘
I agree!! I can't get a good stride going on the treadmill, I think I'm scared lol--excited for the new year, thank you for being here with me! 🥰 Lisa
It’s been the same for me, Lisa- a year and 4 months of no food til 12 noon. I love that I am hungry enough to appreciate the food. And my morning is freed up from prepping food. And best of all healthier and weight down.
I am on my 3 week and feeling great. Thank you for all of your videos, I learn a lot. I am not as hungry as in the beginning and I love my cheese 🧀 haha. Thanks again you’re very inspiring for me!!
Thank you, Jovita!! Happy for you to get started, it just gets better! 🥰 Lisa
Greetings Lisa! Thank you so much for another inspirational video! These are my favorite ones. Love and blessings ♥️🙏
Thank you, Jean!! 💗
You're amazing! Thank you!
I had to stop eating whole eggs and just eating the yolks. Now I've heard many other people say they are sensitive to the whites and they do good just eating the yolks too. I love eggs they just didn't love me back lol so I'm glad I found a way to eat them again.
Lisa…you could have a moderate to high food sensitivity to eggs. A simple food sensitivity test will let you know. The egg white food sensitivity I have will give me that same feeling you described and caused intestinal inflammation. Just a thought. Cheese also has casein which can also cause a moderate to high food sensitivity….which is not the same as a food allergy.
Thanks so much for that info, Lisa! I will definitely look into it!🥰
Love your t-shirt with the cap sleeves. Add the chunky necklaces; fantastic! Thanks for another great video. Tami
Hi Lisa! I started carnivore November 1st. I agree, having a schedule really does help to get your eating schedule sorted out. I feel like I’m finally getting there. Like you, I get up early and don’t eat until 11-12. Then I have an early dinner around 4-5. By the time I hop into bed, I feel the same feeling you do…comfy, happy and ready to snuggle down. Love your videos keeping us updated. God bless ❤
YAY! I love hearing that, Christine!! That snuggly comfy feeling is hard to beat!! 🥰 Lisa
@@LisaLisaD1 😴😴😴😁
Hi Lisa could you do a what I eat in a week as a Carnivore?
Definitely will work on that one, Liz!!💕
You say you’re really busy - what’s your daily/weekly schedule? What kind of work do you have to do for the channel and stuff?
You really live in a beautiful neighborhood 🌞
Oh my gosh this is the perfect look for the wedding. Your everyday look just a little bumped up. I already have a list of products to go get. Thank you thank you thank you! Perfect!
I feel better being consistent with my sleep routine even on weekends when I’m not working. I usually eat 2 meals per day. I feel the same as you that 3pm would be ideal time for my last meal but usually have my last meal at 5
I loved hearing about the reasons you love walking 😊 I love it too. Cool heels on those shoes!
Excellent information. Thank you so much.
OMAD Definitely makes a huge difference. I have been doing this for a few months now. Definitely an increase in energy and overall feeling better. Also, your cats are adorable! I think you should close out every video with their faces!
Thank you, Annette!! Love this is working for you!🥰
So impressed with the discipline that you have. How do you handle your social life with friends, going out to dinner?
Most of my friends understand and respect the way I eat and I do not make it a big thing when I order, just kindly ask them how I'd like my meals prepared! No one really notices, I think we all just get in our head about it!💖💖
Ohmygosh, I totally get the intermittent fasting. The longer I don't eat carbs, I naturally morf into OMAD. Or i do a mid-day big filling meal and then a small snack size meal around 7 😊. I've been trying to find thin ribeye steak, but I can't find them. But 1 traveling video you made you mentioned "Steakums" omg, I used to LOVE steakums when I was a kid! I just bought some and wanted to thank you! I'm probably the only meat based person that doesn't like steak except for filet mignon, but who can afford filet mignon every day. Thanks Lisa! 👱♀️
Thanks for this video! I’ve been on carnivore and eat around 2:00pm. After that I really don’t want anything else.
Lisa YES!!I love walking and the nature of it.once you start walking it’s addicting.
I think routines are my love language- I totally understand what you mean about getting thrown off if you don’t stick to them:)
Love a routine!!🥰
I have done the same thing with my walking. So many excuses. Like getting my hair sweaty. And not wanting to go out looking what I consider not presentable. But I have decided to start the 1st of February. I always Am successful when I give myself a starting date. I am so impressed with the Carnivore' diet. I lost the 10 pounds I have been trying to lose for years. I have an almost flat stomach. Before my body looked good except for the pregnant looking stomach. I am never hungry. I have more energy. And just feel better. And I don't really miss anything. Except Haagen Doz Ice cream vanilla chocolate chip. Thanks for all you share.
Thank you for your encouraging support I'm starting carnivore again.
I am also starting my walking journey for the same reasons. Take us with you on this journey; I loved when you took us to the beach or the boat docks too. Maybe even proper footwear and cute supportive workout wear may be a new area of fashion? Thankyou for sharing! Love to you and yours!
Love all this, Lynn.. thank you!!💕
You are truly an example of walking the walk. What has helped the most is you showing the beef and cheese, idk it just shows that it can taste delicious! You look stunning! Thank you!
Thank you so much, Chrissy!!!🥰🥰
If it was a cheese slice you had with your scrambled eggs every morning it was probably that. Processed cheese slices wreak havoc on the body. But if you’re not hungry enough for three meals a day that’s OK too. Many people only eat two meals a day, Lunch and supper. I used to work with a young lady when we were both in our 20s. She came to work one day and said she was hungry for breakfast and that she hadn’t eaten yesterday. I said you didn’t eat yesterday? Kind of like that’s weird how do you survive kind of question. But she told me “it’s OK not to eat every day“. That’s the first time I heard that in my life, but it turned out to be very true. It all just depends on the person, their body, and what they’re doing in life. I certainly wouldn’t expect a long distance runner not to eat for a day. Go ahead and walk but once you’re ready to walk up some hills it will pop your butt up. I don’t know if that’s motivation but it was a side effect of my 8 mile walks twice a week/4 mile walks the other three days, that included a very steep hill. My calves became very shapely along with my thighs and a bubble butt. But I also felt extremely powerful because of it. That feeling of power is intoxicating.
I love that, Lisa!! That is definitely motivation enough for me!😂❤
I have noticed that sometimes cheese makes a difference in the morning weigh in yet, as you said, I enjoy it sometimes. As long as i use it as a pleasure boost its fine! Just like intermittent fasting… there are days that i wake up hungry so i eat something. Other days i can fast until 2;00. Its all about going with the flow. Listen to your body. Oh and sweat in hair adds moisture and its good for your hair. I do Pilates and sweat at least 4 days per week yet wash my hair every 4 days and I’ve never loved my hair more. Thanks for all the work you do!
❤ I’m a new subscriber. Really love your content, style and energy. Sending love your way from Spain. ❤
Welcome, Kristin! and thank you so much!!🥰
Banana plants are so lush and so easy to grow. I live up in Delaware and plant them around the pool every spring. By summer it looks like a jungle paradise.
I would love to know your routine. I know we are all different, some work from home, some work at an office, some work at night, but how to set up a routine would be so helpful. You seem to always have a routine and I need that structure. Half the time I have no idea what I am doing for day- and find myself eating bc I truly do not have anything to do.
Hi Lisa this is off topic but I love the nail polish you are wearing it’s so pretty xxx
Thank you Lisa for your update, I agree sometimes eating eggs in the morning is not best for me either. I still enjoy my hamburgers and ribeyes. Happy New year, enjoy every minute. Thank you ❤️
The Peloton has changed my life. Youd love it!
I know how you felt; the ‘full’ feeling going to bed.. I will start doing intermittent fasting again.. great video
New me 2023! ♡
I think I accidentally replied under someone’s comment- sorry! I meant to post: Lisa could you share how you cut your tshirt? It’s really cute
Thank you for your help I love you lvciddd
The most important thing is being self aware and listening to your body and what is right for you! My journey with IBS is similar to yours and I follow a similar plan if something isn't feeling quite right. Thanks for all the inspiration to keep trying!
I agree!! Thank you, Lisa! 😘 Lisa
Lisa, I totally understand what you mean about the breakfast thing. If I eat three meals a day, I feel sluggish and bloated even if I’ve eaten clean and not a lot. I never eat until about 1pm at the earliest as I don’t feel hungry until later in the day.
*We buy the whole Ribeye roasts & NY Strip roasts when they are on sale, & cut into desired thickness. Also, most butchers/grocery store meat counters will cut them for you as well, at no extra charge. Last year we were getting them for under $6.00 lb, this year it's closer to $8-$10 a pound. Still so much better than the regular prices around here, my goodness beef has gone up!
That is really great! It is getting so expensive, but worth it for our health!💗
Such a great video! Thank you!! You have encouraged me to start walking again!! Most of those have been my excuses to!! ❤
I’ve found as we are over 40 we don’t NEED as much food and protein and fat keep us satisfied for so long
I exercise 3-4 times a week and many times eat only one meal a day
And I also do not eat breakfast haven’t since i competed. May need to skip on eggs for a bit think they may be causing some bloating.
Cheese always in moderation however I do eat avocado love them!!
2:00 pm is the best time for me to eat lunch and then before 6:00 pm. I’m thinking about going carnivore I feel better!! I love cheese but need to not eat it but only on occasion! I love keto pizza so I do make it every once in awhile!! ❤
While I know what Dr. Berry says about oils I love sesame oil on my eggs no matter how they are cooked . Just a dash or two. I don’t have to worry about sugar in it and I love the flavor.
Great idea!
Great tip, Jude!!🤩
Lisa, I love the way you cut the sleeves on your t-shirt. Can you please show us how you do it? Like the angle which would give us the same look. I mean I reeeeeeely like how your shirt looks. Also, about your ribeyes...pick up a prime full boneless rack of prime ribeye and have your husband cut them himself. You will get the precise thickness you want, the best quality, and the price is so much better! You can season them all, wrap and stack in the fridge or freezer. One suggestion though -- have him buy a "breaker" knife on Amazon which makes the slicing easier. If he can slice a Walmart steak in two, he can do this. It is simple, you get prime, you get a very nice discount, and you will love it. Love you, Isabel
Great information Lisa! Thanks for sharing all this😊 I do IF everyday and really like it! Love ya, Cindy🌻💗
Thanks, Cindy!!🥰🥰
I took a saliva test at my Drs. office that indicated I have a food sensitivity to eggs. They were the mainstay of my breakfast routines. But sure enough, after stopping them, I definitely felt better. After going off of them for about a year, occasionally now I can have eggs, but for sure not on the daily as before. I do miss how they would stay with me for so long , keeping me full, and were such a good source of protein.
I think you would enjoy Pilates! Great for the core, low impact, good stretching and I feel so good after. And no sweating 😅 they do have free intro classes to check out!
Protein can be hard on kidneys, do you drink lots of water each day? also another way tp get great deal on rib eye steaks is during the holidays you can often find ribeye roasts on sale for 5.99 lb etc..we buy at least 2, one to have for Christmas dinner and the others we cut up into ribeye steaks!
Hi Lisa, I dont always listen to your videos, because I cant buy most of/from the brands/shops you mention due to taxes to Europe. If its clearly about "wisdom", self-developement etc. I do, so I've missed out on a lot, but I love your voice and your personalty! About carnivore, can I ask what you eat along with the meat?
Thank you for the motivation and inspiration.
Thanks for sharing your story on carnivore, I have been toying with going full carnivore. I love your style too!! So much like mine. Love, love, love the outfit! ❤
I've never been a breakfast person, not even as a child. Also, once I start eating I feel like my appetite starts up. I'm just naturally that way.
Me too
I know, Michele! Our bodies are so crazy and wonderful!💖
I’m so excited for this video being a converted carnivore thanks to you
Amazing, Sandra!!🥰
Hey Lisa!! Always an inspiration! I love IF I also do OMAD best feeling when you have your weight and health on point! Everything falls into place ❤❤❤
I’ve found that I feel my best doing intermittent fasting. Every day is different for me as far as eating because like you I rely on my body to let me know when I’m actually hungry instead of eating as an obligation. My only “rule” is that I don’t eat after 6 pm.
I agree, Jessica! You definitely have to play around with it to find what is best for you!💗