Even if just making small changes in ur routine makes a big difference. Walk 30 minutes after meals Stop eating sugar Eat salads before meal Stop snacking between the meals if you really have pangs of hunger eat Brazilian nuts 2 only or a small handful of almonds Eat before 7 pm Sleep early You will see difference in your health n sleep
Eating Salad before you eat Meat is BAD. You convert the Stomach Acid into a Alkaline Acid & then expect it to break down a ACID Meat. The Meat will just slowly rot putrefy , add Ozympic which is Hela monster Venom to Paralyze Digestive Process & stupid you is. But you feel FULL longer, no need to eat more.
Put 1/4 teaspoon turmeric + a pinch of black pepper powder in a glass of water, boil it and put off the flame. Add a teaspoon of extra virgin coconut oil, let it cool to luke warm heat, and consume on empty stomach.. This has given great results for our family members..
You are the best thyroid doc out there! You are so generous in sharing cures/ remedies instead of being secretive and wanting to make money off of people! Thank you for your kindness!
Thank you so much for your kind words! I'm committed to helping as many people as possible on their health journey. It's truly rewarding to know that my efforts are making a difference. Your appreciation means a lot to me!
I use EVC oil for cooking, and as part of many of my recipes. I have coconut milk in my coffee and turmeric lattes, and coconut yoghurt every day. I eat dried coconut as a snack. I have grown to love the stuff. My Hashimoto’s is in remission currently, and extra virgin coconut oil has helped me get there.
This explains why my thyroid is showing up healthy, when I consume it, or unhealthy, when I don't, during my Doctor's appointments. I never associated the coconut oil with it, only that I ate healthier at times. Thanks for sharing this excellent information. Blessings of love and light to all!
I had a thyroid but it has started reducing gradually. The changes I brought was 1. Exercise and yoga for 45 min every day 2. 2 meals a day 3. Having dinner by 7 4. Taking CFC(cumin, Fennel, coriander) water. 5. Taking soaked nuts after taking CFC water. 6. Adding salads before meal 7. Sleep early and wake up early 8. Take herbal tea and stop caffeine
Thank you! I'm not diagnosed officially but I feel Thyroid health is relevant for me and probably everyone. I appreciate natural remedies. I'll definitely give this a try!
There are so many things to try from using castor oil on your thyrode gland and liver to taking a teaspoon of extra virgin coconut oil in the morning..i have been taking selenium all ready.
Thank you sir. Love coconut oil, will start adding to my morning drinks. Will it benefit if I take with lemon water in the mornings. Stay Blessed for your information.
Thank you for helping people actually heal , Yahweh Bless you in Yahshua’s Mighty name 👑 Ps… would this help with my parathyroid condition that causes me to have too high PTH levels ? The Drs. Keep threatening to do surgery & I don’t want them to mess with my thyroid .
I saw an interesting, detailed video about how iodine can be used to help. A woman called Barbara O'Neill. Don't know what her background is, but she's got a lot of great feedback. I would guess adding iodine would only work if you're hypothyroid, not hyper. I'll link it below: ruclips.net/video/w5Agwu-eWwU/видео.html
WOW. If this works, WOW! I have a lot of chronic inflammation, and it concerns me. CRP is 25, down from 30! Can't wait to check out my next blood results in 2.5 months from now. Hopefully my CRP will go down. I've been on synthroid for YEARS! Such a simple thing to do!
Thank you so much for your kind words! I’m glad the explanations were helpful. It’s a pleasure to support and provide information for thyroid patients.
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@SarojVaz-nh5ml.., hi how's it going, I just read your comment , and I was wondering if you can share how to make this drink like how much seeds do you use of each and how much water do you need, do you need cold or hot water? Can you please explain how you make this drink? I'm sure other people would really appreciate it as well thank you.
Seems a great natural way to boost thyroid health… thanks for sharing dr I started from today n will definitely persist with this easy healthcare exercise
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I'm having graves hyperthyroidism and its irreversible but after this vedio I'm going to try coconut oil and ill be very greatful to you doctor if its works thank you so much 🙏
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Thank you so much for your kind words and for reading 'Reverse Hashimoto.' You're absolutely right-consistency and patience are key. Healing takes time, but with determination, you can make great progress. Wishing you all the best on your journey!
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@@AnshulGuptaMDI think this would cause your cholesterol to be so bad it would probably cause a heart attack or stroke not going to try this and hopefully no one else will either, have a wonderful day
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I would be very happy to see a video of yours about Inositol. There is still very little information available about this supplement on RUclips. I am using it and it seems to be helping my sleep both in duration and quality. However, I would like to know the safety profile of this supplement and the correct dosage. Thanks!
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@@usha975 Don't take dairy products, soybean and be gluten free. I used to be the same. After changing my diet as above, my hair does not fall so much.
Same here 17 years been on medi thyroid my hair start falling down and plus my doc can’t event workout the right amount of medi for me that mean my thyroid never normal
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@@janashapiro905 I don't know for sure, but started adding organic turmeric and extra virgin organic coconut oil to morning hot coffee, along with MCT oil. Let's hope it helps. The taste takes some 'getting used to.'
Subscribe For More Useful Videos And Also Check Out The
3 Tips To Boost Your Energy in Thyroid - ruclips.net/video/5e7sU5a3w0Y/видео.html
Konsa wala extra virgin coconut oil lena h
Can eating whole coconut have the same effect as extra virgin coconut oil?
Dr. Gupta, what about MCT oil, C8?
Dr..intake of table spoon in the morning with empty stomach..pls advise
@@maryflorence1081 yes
Even if just making small changes in ur routine makes a big difference.
Walk 30 minutes after meals
Stop eating sugar
Eat salads before meal
Stop snacking between the meals if you really have pangs of hunger eat Brazilian nuts 2 only or a small handful of almonds
Eat before 7 pm
Sleep early
You will see difference in your health n sleep
Eating Salad before you eat Meat is BAD. You convert the Stomach Acid into a Alkaline Acid & then expect it to break down a ACID Meat. The Meat will just slowly rot putrefy , add Ozympic which is Hela monster Venom to Paralyze Digestive Process & stupid you is. But you feel FULL longer, no need to eat more.
Put 1/4 teaspoon turmeric + a pinch of black pepper powder in a glass of water, boil it and put off the flame. Add a teaspoon of extra virgin coconut oil, let it cool to luke warm heat, and consume on empty stomach.. This has given great results for our family members..
@@sebyjoseph3075 I use extra virgin olive oil, instead
Kya sach me ?😮
This is an Ayurvedic remedy.
❤thank you
@@sebyjoseph3075 es se tch thek hwa
You are the best thyroid doc out there! You are so generous in sharing cures/ remedies instead of being secretive and wanting to make money off of people! Thank you for your kindness!
Thank you so much for your kind words! I'm committed to helping as many people as possible on their health journey. It's truly rewarding to know that my efforts are making a difference. Your appreciation means a lot to me!
How to order ur formulated medicines@@AnshulGuptaMDin India?
@@AnshulGuptaMDHi Doc. Love your videos as well. Can you please do thyroid health in pregnancy please? Thanks. 😊
@@AnshulGuptaMDPlease provide directions for consuming.
The extra version coconut oil
Does the extra virgin coconut oil have to be organic or not?
❤@@AnshulGuptaMD
I use EVC oil for cooking, and as part of many of my recipes. I have coconut milk in my coffee and turmeric lattes, and coconut yoghurt every day. I eat dried coconut as a snack. I have grown to love the stuff. My Hashimoto’s is in remission currently, and extra virgin coconut oil has helped me get there.
Thank you doc
This explains why my thyroid is showing up healthy, when I consume it, or unhealthy, when I don't, during my Doctor's appointments. I never associated the coconut oil with it, only that I ate healthier at times. Thanks for sharing this excellent information. Blessings of love and light to all!
I had a thyroid but it has started reducing gradually. The changes I brought was
1. Exercise and yoga for 45 min every day
2. 2 meals a day
3. Having dinner by 7
4. Taking CFC(cumin, Fennel, coriander) water.
5. Taking soaked nuts after taking CFC water.
6. Adding salads before meal
7. Sleep early and wake up early
8. Take herbal tea and stop caffeine
Which nuts did you eat
What type of thyroid do you have? Hypo or hyper? And what is cumin, fenugreek and coriander for??
cfc?
I took almond 3
Walnut 1
Cashew nut 3
Pista 3
Black raisins 5
Chia, pumpkin, sunflower, sesame seeds, melon seeds everything together one spoon
@@elena2125hypothyroid
Thank you! I'm not diagnosed officially but I feel Thyroid health is relevant for me and probably everyone. I appreciate natural remedies. I'll definitely give this a try!
I also added digestive enzymes. Definitely less bloated and less fatigue. Digestion is excellent!
I took 1 tspoon coconut oil at 10 am everyday my thyroid was normal in 2 month
Wow...on an empty stomach?
despite you having fluoridated water in your taps?
Did it make you lose weight?
@@aprilmartian5837 u wont lose any weight unless you severely curb your intake of carbs (sugar, white flour, alcohol)...
Does coconut oil raises cholesterol??
There are so many things to try from using castor oil on your thyrode gland and liver to taking a teaspoon of extra virgin coconut oil in the morning..i have been taking selenium all ready.
Thanks!. I'll try this. It's simple enough, inexpensive and if it works..its a total win
Your Welcome!
Thank you sir. Love coconut oil, will start adding to my morning drinks. Will it benefit if I take with lemon water in the mornings. Stay Blessed for your information.
❤Thank you for this Doctor because want to get off thyroid medications Doctor says women must take them their whole life...I dont want to
Thank you very much. I use coconut oil on oatmeal and sweet potatoes. I like it for oil pulling in the morning, too.
I'm happy for recommending *MR OBALAR* on RUclips to everyone,, as he cure my HPV..❤❤
Thanks for all your advice.
Most Welcome!
I love how natural remedies can support our well-being without relying on chemicals. It's all about balance
thanks for the very good info doc
Thank you again Dr.🙏🫶
Thank you for helping people actually heal , Yahweh Bless you in Yahshua’s Mighty name 👑
Ps… would this help with my parathyroid condition that causes me to have too high PTH levels ? The Drs. Keep threatening to do surgery & I don’t want them to mess with my thyroid .
I saw an interesting, detailed video about how iodine can be used to help. A woman called Barbara O'Neill. Don't know what her background is, but she's got a lot of great feedback. I would guess adding iodine would only work if you're hypothyroid, not hyper. I'll link it below:
ruclips.net/video/w5Agwu-eWwU/видео.html
The parathyroid glands are different organs from the thyroid. The name comes from their location near the thyroid gland.
WOW. If this works, WOW! I have a lot of chronic inflammation, and it concerns me. CRP is 25, down from 30! Can't wait to check out my next blood results in 2.5 months from now. Hopefully my CRP will go down. I've been on synthroid for YEARS! Such a simple thing to do!
I would love to hear more about this. I have chronic inflammation too due to the thyroid.
Remind me
I just wanted to say thank you so much for taking time to make this videos to help others,God bless you always!! 🙏
Thank you so much for your kind words! I’m glad to be able to help. God bless you too!
Thank you again for explaining the why behind your advice. You are a blessing to all thyroid patients.
Thank you so much for your kind words! I’m glad the explanations were helpful. It’s a pleasure to support and provide information for thyroid patients.
Side effects of extra virgin coconut oil
Increase heartbeat
Increased blood pressure (for some)
Warming sensation on face
I started adding to my morning coffee to see if it improves so time will tell. Thanks for the information.
Love your wisdom and mission to heal. You are literally a God send. Thank you. Sally in UK
Makes sense and thanks so much. Appreciate you sharing thus information. 🎉
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Hi, Dr. Anshul I will definately try it. I am tired of taking medication that are not helping.
Thank you for the information.
Thank you Dr. Anshul Cupta, for valuable information!❤❤❤
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I will be trying this ASAP👍🏽
Coriander seeds, Cuminseeds
Fennel seeds water heps in Thyroid problem.I have experienced.
Three together or separate water
When do you take the water
@SarojVaz-nh5ml.., hi how's it going, I just read your comment , and I was wondering if you can share how to make this drink like how much seeds do you use of each and how much water do you need, do you need cold or hot water? Can you please explain how you make this drink? I'm sure other people would really appreciate it as well thank you.
@@sumijeho5461 together
@@vanitagomes3794 morning
Thank You Doctor...Really Appreciate all the information U share regarding Thyroid health❗️ Much Blessings to U and your Family❣️
Hello doctor from Marrakesh, Morocco. Thank you so much for your helpful videos.
Hey I miss marrakesh😅
I'm happy for recommending *MR OBALAR* on RUclips to everyone,, as he cure my HPV..❤❤
Seems a great natural way to boost thyroid health… thanks for sharing dr I started from today n will definitely persist with this easy healthcare exercise
THANK YOU SO MUCH 🙏🙏🙏
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Love this doctor ❤
Thank you for the immense wealth of information ❤
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Thank you, I'm going to give it a go.
Thanks you doctor. I'm about to try your remedy. Hope your right. I will be consistent.
Thank you! I’m glad you’re giving it a try. Consistency is key, and I hope it works well for you.
God bless you doctor.
Thankyou sir... Thankyou for sharing this good information to all thyroid patients... Sir... I need best foods for thyroid ... Please help us...
Thank you so much for the information😊👍🏻
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I'm having graves hyperthyroidism and its irreversible but after this vedio I'm going to try coconut oil and ill be very greatful to you doctor if its works thank you so much 🙏
Graves is not irreversible. Heal your gut and balance hormones.
Would MCT oil work as well or better?
Appreciate Dr. A. Gupta...
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Thank you for your presentation. God bless you.
Thank you very much doctor
Your guiide lines🙏
Your guide lines helped
Me thyroid problem
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Thank you, I will begin using coconut oil daily.
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Thank you Doctor for this info.❤😊
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Thank you doctor for sharing.
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Thank you so much for this information, it is a godsend
Tqsm Dr. Anshul 🙏
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Thank you so much Dr Gupta!!
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Thank you so much Dr Gupta🎉🎉🎉🎉🎉big like iam your subscriber 🎉🎉🎉🎉🎉🎉
Thank you so much! I’m glad to have you as a subscriber. Big thanks for your support!
Thank you. You are most knowledgeable.
Thank you doctor
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Thank you; compassionate Dr. very much.
🔥💚
❤thank you so much Dr Gupta also enjoy your book Reverse Hashimoto. Consistency and lot of patience is necessary Hashimoto did not came overnight.
Thank you so much for your kind words and for reading 'Reverse Hashimoto.' You're absolutely right-consistency and patience are key. Healing takes time, but with determination, you can make great progress. Wishing you all the best on your journey!
@@AnshulGuptaMDDoes the coconut oil have to be organic coconut oil?
Is your coconut oil for hyperthyroid or hypothyroid?
Thanks
Thank you so much
Thats amazing 🙂👌🙏
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धन्यवाद । आपके विडियो बहुत ही काम के है। थायराईड को ठीक करने के लिए ।
Thank You Doctor 🏥💊🏥
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Thank you for sharing doctor
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Thank you Doctor, love you for all you have taught me.
Your Welcome!
Thank you very much Sir,for this great information...God Bless You....
Your welcome, and thank you so much for your kind words and blessings!
Thank you doc ! ❤
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Thank you for this video Dr, can you please make a video on hyperthyroidism and how to reverse it.
Thank you 🙏
You’re welcome 😊
Hi thank you Doctors for all the information i have this problem 4 the last 40 years i also have Limphoa from South Africa
Thank you so much for helping 🙏
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Thanks doctor for providing information in very simple way may god bless you
You’re welcome! I’m glad you found the information helpful and easy to understand. May God bless you too!
Thanks Doc...
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Thank you! 🙏
thankyou doctor 🙏
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@@AnshulGuptaMD
Yes
Thank you for the important education Iam suffering from thyroid for a Long time what if a take row coconut is it help
Thank you dr grupta for your healthy advice god bless you
Thank you so much. Can’t wait to try this.
You're welcome! I'm excited for you to try it. Wishing you great results-keep me posted on how it goes!
Thank you so very much.
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Thanks God for this video
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Thank you Dr Gupta
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Thank you DR for your support, God bless you, where are you located?
Thank you so much for your kind words and blessings! I am located in India.
@@AnshulGuptaMDI think this would cause your cholesterol to be so bad it would probably cause a heart attack or stroke not going to try this and hopefully no one else will either, have a wonderful day
Thanks for ur advice
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The magical ingredient is extra vergin olive oil… it is really Amazing reamdy…
COCONUT OIL NOT OLIVE OIL!
You 🥥 😅
Coconut oil
I'm happy for recommending *MR OBALAR* on RUclips to everyone,, as he cure my HPV..❤❤
I've used organic coconut oil for years.my thyroid is 35!!! Never helped one but!
*bit
So why did you continue ?
Thank you .may god bless you
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I would be very happy to see a video of yours about Inositol. There is still very little information available about this supplement on RUclips. I am using it and it seems to be helping my sleep both in duration and quality. However, I would like to know the safety profile of this supplement and the correct dosage. Thanks!
Thank you for this helpful video. I surely try it.
Thanks from italy
Hi Dr
Which brand is good in extra virgin coconut oil
Please suggest
This morgen I have bought coconut oil. Thanks. I try.
And I will come back :)
thank you for your help
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Thanks Doctor l will try this cause l 'm the victim of this phoroid case.
I'm happy for recommending *MR OBALAR* on RUclips to everyone,, as he cure my HPV..❤❤
Thanks a lot Dr I will also start
Thank you Doctor! Will this also help for hyperthyroidism?
Yes brings endocrine into homeostasis
Dr so grateful to u.
Iam suffering with thyroid
And my hair falls
So much.
God bless you
Hello it happened to me !! I start taking Biotin low dose and got all my hair back!!
@@usha975 Don't take dairy products, soybean and be gluten free. I used to be the same. After changing my diet as above, my hair does not fall so much.
@@marialamas1577 how much mg and brand name
@@ayeayehla5976 soya is good for hormone balsnce....soya is good it does not hair fall...you total wrong
Same here 17 years been on medi thyroid my hair start falling down and plus my doc can’t event workout the right amount of medi for me that mean my thyroid never normal
Thank you Great video
Thank you sir
Your tips very
Helpful.
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Dr. What about the hyperthyroidism or hyper active iodine ? Should also take 🥥 coconut oil
Extra virgin coconut oil
Thanks
And turmeric, heated with a pinch of pepper for absorption.
@@barbarawarren9443hi, what do you heat it with, water, coffee? . Do you think regular coconut oil will be ok, or MCT oil, if you know. Thanks.
@@janashapiro905 I don't know for sure, but started adding organic turmeric and extra virgin organic coconut oil to morning hot coffee, along with MCT oil. Let's hope it helps. The taste takes some 'getting used to.'
I'm happy for recommending *MR OBALAR* on RUclips to everyone,, as he cure my HPV..❤❤