Thank you so kindly for sharing your knowledge with us. I would like to order but don't know which one. I do not live in the USA. Is it ok if I order just the Thyroid Balance? @AnshulGuptaMD
I take 200 mg of selenium but I couldn't understand the last thing you said about the type of selenium.. it must be in what form? I have a thyroid problem that's affecting my heartbeat. Is there any advice you can give me? I intend to buy your vitamins
Dr Gupta, I have been struggling with this issue for 40 years. It wasn't until this year that I found out it's my gut health that needs to be fixed first. I have been working on that. I was at 120 mg on NP Thyroid med. Within 4 months I was brought down to 90, now 60 mg. I know I have more work to do. I have also added inulin as a prebiotic. I still look like the Michelin Man. In my health chart I am considered morbidly obese, due to high caloric consumption. Now that I'm just a little more armed, I believe this is fixable. Thank you for this very informative video. I will show it to my Dr. I do not eat "fast" foods, I cook at home.
I’ve gone so much research and this video sums it up perfectly. What stops people from healing is usually diet and stress. They seem to be the hardest to control but so important for healing.
Thank you for watching! If you haven't already, please subscribe to the channel and hit the notification bell to stay updated on my latest videos and health tips.
Thank you! I’m glad you found the explanation helpful. I hope incorporating these tips helps with your thyroid belly. Wishing you the best on your journey!
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@@Toni-SSF415 no, Thyroid is definitely more important. Take magnesium supplements for the high blood pressure. 80% of high blood pressure cases, is caused by low Magnesium.
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I will improve what I am doing, I do nearly everything, only I eat maybe too much gluten (I am Italian haha) and I do not take much selenium and zink together. I have started meditation again but the most important thing to know is that my belly fat is due to cortisol, infatti I also have problems in sleeping. So, thanks a lot for the explanations!
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Helpful, but no mention of oxalates, which many thyroid patients are reactive to. Several non starchy vegetables are high in oxalates. Recommending things like spinach can be devistating! Which is why the AIP diet is so helpful......
Thank you for watching! If you haven't already, please subscribe to the channel and hit the notification bell to stay updated on my latest videos and health tips.
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Thank you. I have a non cancerous tumour on my adrenal gland which leaks cortisol into my system. Now I know why I cannot lose the belly fat, along with all the other issues of course. I do have 2 poached eggs every day, take vitamin c with zinc, eat nuts for the magnesium and very seldom eat fried or processed foods. Everything is cooked from scratch with a good amount of green leafy vegetables including broccoli, Pak Choi, salad, green beans, beets etc. I will take your advice on board and see if things can improve.
Should I take magnesium if I have low cortisol? Magnesium may help to manage your stress response system and cortisol levels. Low levels of magnesium in the body can increase stress, and high levels of physical or mental stress can lower magnesium.
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When I was in my late 40’s, they dosed my thyroid with radioactive iodine. I have not been right since. My weight ballooned, my body year was normal slowed down and got belly fat. I have no energy, I want to sleep but drs. Don’t hear me. They just look at me and tell me my blood work is fine, shut up and take your pill. Will anything work now that I have had this done? Thanks for any advice! Blessings to all, prayers in these troubled times.
This is so me.... You are not alone! I regret doing RAI and the fact that doctors won't explain short and long-term effects to this procedure. I had it done twice because the first round caused my eyes to bulge, so they did a second round which didn't stop the eye problems. Be glad if you didn't get this effect from RAI.
Thanks for this info. I have really gotten on the bandwagon so I can be successful this time. I am changing my diet and putting meditation, tai chi and cardio exercise into my plan. I must improve on my sleep time though...
Thank you for watching! If you haven't already, please subscribe to the channel and hit the notification bell to stay updated on my latest videos and health tips.
Thank you sir , I am glad there is someone on RUclips who is guiding us in a right direction. Your way of explaining is also very simple to understand. Moreover being thyroid patient I get to know now what mistakes I was doing earlier .
Is it beneficial to exclude wheat completely from our diet in hypothyroidism? In one video you mentioned about consuming vit D .....I take vit D injection every 6 months. Is that OK ??? Is hyperpigmentation related to hypothyroidism? Any remedy?
Is greek yogurt or kefir good for our issue doctor? I would like to ask for a video talking about hipoth. and pregnancy. My fertility doc told me it is a risk for abortion.
Ok, no gluten, no milk, and no corn, no sugary things. No lectins-from lentils,peas, and no nightshades: peppers,tomatoes,potatoes,aubergine. Mostly elimination diet and fasting helps too.
Thank you for watching! If you haven't already, please subscribe to the channel and hit the notification bell to stay updated on my latest videos and health tips.
That is all very wellbut I also have kidney stones soI need to take into account oxalates. Remember the whole point of functional medicine is to take other systems into account.
You need to drink a lot of lemon juice eat a lemon that will get rid of those stones. Every once in a while you should drink some lemon juice. If you have a problem with that I’m telling you it works. God bless.
Thank you for watching! If you haven't already, please subscribe to the channel and hit the notification bell to stay updated on my latest videos and health tips.
Of couse there are, I take algae oil, it is fantastic even better than fish oil and you get EPA and DHA as well. I buy the supplements in the internet, it is an European brand Vegetology, very good.
Thank you doctor for the video. You did not mention chicken in the good protein. Any reasons for that? Also is having a scoop of whey detrimental to hypothyroidism?
Very thorough information about thyroid sir thank you so much. Sir my t3 t4 and tsh are in normal range but tpo is very high . Should i take thyroid balance or thyroid bundle medicines please reply sir
Do you have a video talking about graves disease? I have graves but think I am having symptoms of hypothyroidism also. 8 years ago was dx with graves was in a thyroid storm and would lose 5lbs over night, had heart rate 140 when I would lay down to sleep, eyes would be different sizes and bulging. Doctor I see now only checks my TSH and free T4. My Thyroid stimulating immunoglobulin was 3.08 on a normal scale of 0-0.55 and thyroid receptor antibody was 2.05 on scale of normal between 0 - 1.75. my TSH is in normal range 1.386 range of 0.45 - 5.33 and Free T4 .74 with the normal range being 0.61 - 1.12. Have hard time going to sleep and once I do have hard time getting up and functioning. was also dx with arthritis in all my joints, tremors, lupus, and have had breast cancer twice. Was always a healthy person until accident that caused me to have neck , back, knees, left arm injury. Had surgery on neck but herniated disk in lower back was told it would do more damage than good to do surgery on at that time. Want to know if there is a way to heal my body naturally. I barely eat but have gained 50lbs and feel miserable and not a lot of energy or wanting to do anything. My mind wants to but my body doesn't alot of times.
You mentioned all the vegetables they say to stay away from if you have hypothyroidism?? So now they are good for us? Everybody says no broccoli, kale, cauliflower...same family.
I am a 62 year old female whom recently found out about my thyroid health, or non thyroid health as it is. I am one that has a thin body stature, and recently lost 10 pounds, not understanding why, until my labs came back wrong! I have been suffering with hyperthyroidism for about 3 years now, still waiting for the day they will give me my life saving surgery, now 3 years down the road my thyroid cant take it anymore😢. What does a human being have to do, to become HUMAN in the medical systems eyes? So my question is, how does a thin hypothyroid patient do when loosing weight is not an option?
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Thank you so kindly for sharing your knowledge with us. I would like to order but don't know which one. I do not live in the USA. Is it ok if I order just the Thyroid Balance? @AnshulGuptaMD
I take 200 mg of selenium but I couldn't understand the last thing you said about the type of selenium.. it must be in what form? I have a thyroid problem that's affecting my heartbeat. Is there any advice you can give me? I intend to buy your vitamins
Can you plz reply so that we can purchase your vitamins ?
I hope you can tell something about high parathyroid. It is destroying body
@@June-ns5fo he said that you must take it with zinc also, otherwise it won't work.
For thyroid, watch from 6:00
Thank you!
Thanks!
Thank you 🙏
👍
Thankyou
Dr Gupta, I have been struggling with this issue for 40 years. It wasn't until this year that I found out it's my gut health that needs to be fixed first.
I have been working on that. I was at 120 mg on NP Thyroid med. Within 4 months I was brought down to 90, now 60 mg.
I know I have more work to do. I have also added inulin as a prebiotic.
I still look like the Michelin Man.
In my health chart I am considered morbidly obese, due to high caloric consumption. Now that I'm just a little more armed, I believe this is fixable.
Thank you for this very informative video. I will show it to my Dr.
I do not eat "fast" foods, I cook at home.
I’ve gone so much research and this video sums it up perfectly. What stops people from healing is usually diet and stress. They seem to be the hardest to control but so important for healing.
BS not in one week😂
Your videos are pure gold, thank you! 🙏🏻
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❤Doctor thank you this is so important & perfect information
This video is one of the best explanations I've seen, thank you for this! Will incorporate these things - I want my thyroid belly to shrink!
Thank you! I’m glad you found the explanation helpful. I hope incorporating these tips helps with your thyroid belly. Wishing you the best on your journey!
I am so glad I found your video😊
I agree100%👍
Thanks a lot Dr Anshul ji for the great video and for the advice, information and tips 😊👍👍👍👍
Thank you very much ❤
Very informative!
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I have half of thyroid, and I'm 63yr old female. I struggle with weight always. I'm active and want to try something. Thank you for your information.
Go for it!
Same here
Same hypothyroid but not staying consist on pills cuz provider thinks blood pressure more important..125mg
What if you do not have a thyroid? Had to have it removed. What are my options now? I take 90 mcg Armore Thyroid.
@@Toni-SSF415 no, Thyroid is definitely more important.
Take magnesium supplements for the high blood pressure.
80% of high blood pressure cases, is caused by low Magnesium.
This is the best I have seen, thank you for sharing with us ❤
Thank you! I’m glad you found it the best. I appreciate you sharing your thoughts!
So well explained! What advice can you give so someone who have a total thyroidectomy?
Thank you doc this video it's very help full.
Thank Dr Gupta! I ve been watching all your videos and truly appreciate all your tips. I don’t think we have many functional Doctors in Australia.
This is great, thank you.
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I will improve what I am doing, I do nearly everything, only I eat maybe too much gluten (I am Italian haha) and I do not take much selenium and zink together. I have started meditation again but the most important thing to know is that my belly fat is due to cortisol, infatti I also have problems in sleeping. So, thanks a lot for the explanations!
Thank you❤❤😊
The best explanation I've heard. So educational and easy to understand.
I'm eagerly awaiting your book to arrive. Thank you from Australia 🇦🇺 ❤️
Thanks a lot 🙏 Dr Anshul
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Helpful, but no mention of oxalates, which many thyroid patients are reactive to. Several non starchy vegetables are high in oxalates. Recommending things like spinach can be devistating! Which is why the AIP diet is so helpful......
What is AIP?
Thanks!❤
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All good and important information..thank you Dr.
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Thank you, thank you. Always packed with valuable information and helping heal so many of us. Stay Blessed
Im saving this video. 👍❤
Thank you! I’m glad you found the video worth saving.
Thank you. I have a non cancerous tumour on my adrenal gland which leaks cortisol into my system. Now I know why I cannot lose the belly fat, along with all the other issues of course. I do have 2 poached eggs every day, take vitamin c with zinc, eat nuts for the magnesium and very seldom eat fried or processed foods. Everything is cooked from scratch with a good amount of green leafy vegetables including broccoli, Pak Choi, salad, green beans, beets etc. I will take your advice on board and see if things can improve.
Should I take magnesium if I have low cortisol?
Magnesium may help to manage your stress response system and cortisol levels. Low levels of magnesium in the body can increase stress, and high levels of physical or mental stress can lower magnesium.
I have underactive thyroid and all the horrible symptoms; if you have high cortisol levels like I do but what I take to help is vitamin d3 with k2
Magnesium is burned up in the thyroid you need it for organs and brain as well
Thank you sir 🙏🙏🙏🙏❤️
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Very helpful video - thank you 😊
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Thank you doctor @anshul gupta..
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Awesome information
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TY DOCTOR! I have a thyroid condition but I now have a belly or belly fat ! This information makes sense!
I am vegan for many years , I eat all the veggies you recommend, and since 1 year I developed belly fat what happened ? I am elderly
Great information! Thank you so much!
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Please give us diet chart sir... Plz plz
Thank you for all the useful important info.
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Best report...I have heard.
Thank you Dr.!
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You have do e a wonderful job Thank you Dr n God bless you
Great Dr. Gupta 4 this blessed messages take care ❤
Thank you! I’m glad you found the messages helpful. Take care!
Thank U 👏🏽 😊 🙏🏽
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thank you very much
Thank you doctor
Thankyou Dr for very useful video
How crucifers veggies are helpful?
Great video. Thank you.
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😢😢😢 thank you sir 🙏🙏🙏 your educating us 🎉🎉🎉
Thanks 💐🌷🍀🌹💐
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Excellent information. With no ab exercises! So many false videos about belly fat and spot exercising.
This is science and deep facts. Thank you!
When I was in my late 40’s, they dosed my thyroid with radioactive iodine. I have not been right since. My weight ballooned, my body year was normal slowed down and got belly fat. I have no energy, I want to sleep but drs. Don’t hear me. They just look at me and tell me my blood work is fine, shut up and take your pill. Will anything work now that I have had this done? Thanks for any advice! Blessings to all, prayers in these troubled times.
This is so me.... You are not alone! I regret doing RAI and the fact that doctors won't explain short and long-term effects to this procedure. I had it done twice because the first round caused my eyes to bulge, so they did a second round which didn't stop the eye problems. Be glad if you didn't get this effect from RAI.
Try Cytomel T3
Thank you Doctor for the info God bless you
Thank you for your kind words. God bless you too!
Thanks for this info. I have really gotten on the bandwagon so I can be successful this time. I am changing my diet and putting meditation, tai chi and cardio exercise into my plan. I must improve on my sleep time though...
Same. It's helping me improve so much.
Thank you so much. I will do my best to follow.
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Thanks Dr. for your valuable information. Please share about Diabetic
Thank you sir , I am glad there is someone on RUclips who is guiding us in a right direction. Your way of explaining is also very simple to understand. Moreover being thyroid patient I get to know now what mistakes I was doing earlier .
I take zinc, selenium and magnesium regularly and thyroxine also as I'm diagnosed with hypothyroidism and I've nodules and belly fat also.
You need iodine too. Check the doctors who are not afraid of it and speak about benefits, not only about risks.
Do you take these separately or all in 1 capsule?
I have been taking thyroid energy from Iherb. It’s balanced my thyroid levels perfectly with one tablet everyday. It’s always sold out on the website.
thank you sir for your explanation for this ,me also have a thyroid gland.
Is it beneficial to exclude wheat completely from our diet in hypothyroidism? In one video you mentioned about consuming vit D .....I take vit D injection every 6 months. Is that OK ???
Is hyperpigmentation related to hypothyroidism? Any remedy?
Good and very informative presentation. Thank you.
Thank you! I’m glad you found the presentation informative.
Thanks very much Dr. good bless you 🙏 Thanks video.
Thank you for your kind words. God bless you too!
Thank you for your education but please help me on how to get my normal weight after affected by thyroid
Thank you so much for such informative video .is thyroid balance medicine shipping available for india as well?
Cruciferous veggies are be avoided right ?
Some say thyriod ppl should NOT eat cabbage , cauliflower, broccoli
In this video doctor asks to eat them 😮
I loose weight when I eat cabbage an gem squash
Fully cooked cruciferous veggies are actually good
@@sanafiaYes, this is what my Endo Dr told me.
My thyroid was cured by just eating cabbage. But you should not eat it when you are on allopathy medication.
That’s Crohn’s disease people. They can’t eat cabbage or broccoli. Cauliflower might be okay but not sure.
Is greek yogurt or kefir good for our issue doctor?
I would like to ask for a video talking about hipoth. and pregnancy. My fertility doc told me it is a risk for abortion.
Ok, no gluten, no milk, and no corn, no sugary things. No lectins-from lentils,peas,
and no nightshades: peppers,tomatoes,potatoes,aubergine.
Mostly elimination diet and fasting helps too.
Ufff
Thanks you but what you advise to eat please.. can you please give some example good can take...
@@laurajawdy everything except these i wrote down. oh yes and coffee doesnt help the thyroid either.
That's how I eat. It's easy once you get used to it. I'll never go back to feeling terrible and fat
Coincidentally ive been eating this way for several months now for other health reasons but I’ve still got my belly!
Superb.
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Can you take with levothyroxine?
That is all very wellbut I also have kidney stones soI need to take into account oxalates. Remember the whole point of functional medicine is to take other systems into account.
You need to drink a lot of lemon juice eat a lemon that will get rid of those stones. Every once in a while you should drink some lemon juice. If you have a problem with that I’m telling you it works. God bless.
I hope that helps and I pray in Jesus name that you are healed
Excellent information doctor tqsm😢❤🙏 I'll buy tablets. I hv a doubt shd I continue my thyronorm tab everyday. 'M tkng 100mg
Can you pls explain if organic homemade yogurt and kefir are ok ? Or are they just as bad as dairy ?
Those are dairy too
Good job bro keep it up
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Is it really we can it cabbage cauliflower and broccoli my doctor says that you can't have it
Good information but doc I was told to avoid cruciferous veg like broccoli, cauliflower and cabbage in the raw form
Yes ... me as well.. I have stopped those for many many years now
Really appreciate your detailed information about thyroid issues…is there any vegetarian choice for Omega 3
Of couse there are, I take algae oil, it is fantastic even better than fish oil and you get EPA and DHA as well. I buy the supplements in the internet, it is an European brand Vegetology, very good.
@@liviacotto7647do you know if the algae oil would affect me like the fish oil does? I have no gallbladder so fish oil gives me the runs.
@@gerriebell2128 I don't know what you have, so I cannot help you. Sorry
Thanks Dr i want to.ask you if i eat 2 brazil.nuts and pumking seads together for my daily life does make side effect .
Nice👍
Thank you doctor for the video. You did not mention chicken in the good protein. Any reasons for that? Also is having a scoop of whey detrimental to hypothyroidism?
Does this apply to a thyroidectomy as well?
Doctor please advise for someone who had thyroidectomy . Does any ofvyour advise help us
Has anybody bought his supplements and notice the difference
How can one get the vitamin you talk about if i want it
Whether this thyroid balance supplement available in India
Am watching from India.... how do i ll get the thyroid supplements
www.drguptafunctionalcenter.com/shop/
Thank u dr . God bless u
Thank you! God bless you too!
Your products aren't available outside the US it seems?! Would be helpful to mention this!
Very thorough information about thyroid sir thank you so much. Sir my t3 t4 and tsh are in normal range but tpo is very high . Should i take thyroid balance or thyroid bundle medicines please reply sir
Hello doctor , Where can I get this supplements in India. I'm from Gujarat. Thank you.
I had a total thyroidectomy and taking synthetic thyroid hormone. I'm still struggling with my weight.
How can I take guidance from yoy
How many months this supplement is to be taken
Do you have a video talking about graves disease? I have graves but think I am having symptoms of hypothyroidism also. 8 years ago was dx with graves was in a thyroid storm and would lose 5lbs over night, had heart rate 140 when I would lay down to sleep, eyes would be different sizes and bulging. Doctor I see now only checks my TSH and free T4. My Thyroid stimulating immunoglobulin was 3.08 on a normal scale of 0-0.55 and thyroid receptor antibody was 2.05 on scale of normal between 0 - 1.75. my TSH is in normal range 1.386 range of 0.45 - 5.33 and Free T4 .74 with the normal range being 0.61 - 1.12. Have hard time going to sleep and once I do have hard time getting up and functioning. was also dx with arthritis in all my joints, tremors, lupus, and have had breast cancer twice. Was always a healthy person until accident that caused me to have neck , back, knees, left arm injury. Had surgery on neck but herniated disk in lower back was told it would do more damage than good to do surgery on at that time. Want to know if there is a way to heal my body naturally. I barely eat but have gained 50lbs and feel miserable and not a lot of energy or wanting to do anything. My mind wants to but my body doesn't alot of times.
Dr. Price in india and where to order
We are going to post in community section as soon as our supplement are ready in india.
Do you have a practice in Florida ?
I love hearing your comments on has amigo throidism
Sir, is sour card better for hypo thyroid patients ?? Please mention it clearly because you suggested about to avoid dairy products.
is it ok to eat yoghrt?
Where do i get the supplements in India
Very intresting what omega is best if you are vegan
Hello doctor. Thank you so much for the information. But it's not available in india. How do we place order in india?
You mentioned all the vegetables they say to stay away from if you have hypothyroidism?? So now they are good for us? Everybody says no broccoli, kale, cauliflower...same family.
I am a 62 year old female whom recently found out about my thyroid health, or non thyroid health as it is.
I am one that has a thin body stature, and recently lost 10 pounds, not understanding why, until my labs came back wrong! I have been suffering with hyperthyroidism for about 3 years now, still waiting for the day they will give me my life saving surgery, now 3 years down the road my thyroid cant take it anymore😢. What does a human being have to do, to become HUMAN in the medical systems eyes?
So my question is, how does a thin hypothyroid patient do when loosing weight is not an option?