3 Best Fruits To Stop Inflammation (Anti-Inflammatory Diet)

[@AnshulGuptaMD]

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[@radiobrajwood]

Can We eat these in Winter Season ? And if Yes which is the best time for it & Can Super Senior Peoples also take these Fruits in Winter Season. Thanks

[@lindabradley1054]

I am a 78 year-old grandmother so do not take this the wrong way. Not only are you well-educated and well-spoken, your videos are very easy to understand but I have to say I really enjoy watching you - your skin and eyes and absolutely beautiful!

[@lokitarao417]

😂👻🙏🏻🙊

[@gracysequeira2157]

Grandma !!!!

[@abanpatel3439]

I have Bakers Cyst
It hurts a lot,any thing I can do to have no pain.
Thanks

[@espringer695]

Your comment about him being well-educated etc. May be well-intentioned BUT it comes across as VERY PATRONISING after (and it may have escaped you) HE IS A LICENSED PRACTITIONER. By the way I am in your age range

[@bfulsoul]

Anything sir for sarcoidosis?? Short of breath

[@andygomez7643]

We need more doctors like u who are committed to making this world a better place. Thank u so much

[@AnshulGuptaMD]

Thank you so much for your kind words!

[@gracysequeira2157]

I started having knee pain around the knee cap, after few sessions with my physiotherapist I was recommended exercise to strengthen it. In between I came across your video and I changed my diet the next day I have been having fresh juices, carrots, beetroot, ginger, fresh turmeric. I add a bit of Cayenne pepper. Cinnamon and pepper , two teaspoon of LSA powder. Second one is cucumber. Green apple,pineapple , celery, lemon juice and ginger. Iv minimised tea, sugar and processed, fried for. My knees have healed in two weeks and the swelling has decreased

[@Xoxo-kj4vy]

Where do you get your LSA powder please

[@Xoxo-kj4vy]

@@gracysequeira2157 do you blend or juice

[@vinadutt8456]

Pineapple pomegranate blue barriers

[@aridyaacob9528]

Blue berries.😂

[@a6hiji7]

That is how to say it!

[@beenageo]

Thank you

[@subratmitra5956]

❤🎉 love you dear ❤🎉

[@BTS_Tae_edits]

🙏

[@crazypearl4073]

You're doing great job Dr.Anshul gupta.Thankyou so much for this new information.

[@balwantsinghsekhon5218]

Thumbs UP Dr. Gupta. YOUR presentation is outstanding: one of the best videos out of 1000 videos on health issues.

[@AnshulGuptaMD]

Thank you for your kind words! Your support means a lot!

[@sirenorebello817]

This docteur merits thumbs 👍 up

[@AnshulGuptaMD]

Thank You So Much!

[@Mimi-m6t7z]

Thank you so much,I needed that,I have alot of inflamation and joint muscle pain from my medicTion,thank you

[@MiniJaikaran]

God bless you. You saved me from getting ill. I love you for sharing with us for a better tomorrow. Thank you again.

[@AnshulGuptaMD]

Thank you for your heartfelt words! I'm so happy to hear the information helped you. God bless you, and I'm grateful for your support!

[@Farzanarehman-v8w]

Hats off to you dear doctor.
May God bless you

[@leahjames1481]

Thank you so much Dr for this imformatio n video, stay blessed.

[@Maria-du9xf]

Gud morning doctor. How to consume pineapple especially having acid reflux and gerd? Thanks a lot doctor.

[@mariantirsoreanu3924]

Hi! Thanks. I eat the pomegranate with seeds, is all right?

[@hashinaakt5473]

Thank you sir .God bless you and your families

[@AnshulGuptaMD]

Thank you! God bless you and your family as well!

[@parveenkumar-zs7zb]

A real Doctor....God bless you 🎉

[@AnshulGuptaMD]

Thank you! God bless you too!

[@tierabaz6501]

Thanks a lot for the great video and for the advice, information and tips 👍👍👍👍

[@AnshulGuptaMD]

You're Most Welcome!

[@irispinto9252]

Great video doctor thanku. Is consuming dried blueberries ok??

[@faredamobilo3678]

❤ u safe my life,thank you so much for advice abd routine too.

[@sashahanna1]

Thank you for explaining very well & amount should be taken for benefits, no body else explains like this thanks again.

[@nambozolilian7053]

Thank God bless you

[@yasminabrar3798]

Dr Gupta your videos are excellent,thank you so much

[@AnshulGuptaMD]

Thank You So Much For Your Kind Words!

[@indranieroopnaraine3766]

Thank you so much doctor for sharing such life saving information, thank you again

[@luulsharib]

Thank you ! I will try all of them ❤

[@peterarendse-kj2zf]

Love your videos.Straight to the point

[@peninnahnduta5114]

your explanation is fine and understand able thanks

[@vimalarosalineramalingam6391]

I like your videos on inflammation prevention. Fantastic Sir.Very good clarity in your presentation. I have to implement to them in my diet.
God bless you and best wishes to you.

[@eatallnowsavenone4later342]

Blueberries, Pineapple, Pomegranates 😋

[@salmaumbreen3291]

Very informative video thanks stay blessed.

[@AnshulGuptaMD]

Thank you! I'm glad you found it informative. Stay blessed!

[@anasofia7249]

❤Thanks a lot for this video Dr. Gupta, I love these fruits!!!❤

[@AnshulGuptaMD]

Most welcome 😊

[@rajmaniesiolal9382]

Namaste doctor thank you for education in health God bless you ❤

[@AnshulGuptaMD]

Namaste! Thank you for your kind words. God bless you too!

[@Indu.g]

Thank you doctor for valuable advice. Can you tell us at what time of the day should we consume these fruits

[@juliachesters5042]

Thank you, Sir. A wealth of supportive guidance and information.

[@rosekimbeng9365]

Good information 👍 thanks for sharing Dr. Anshui This will help to make the world 🌎 a better place. ❤

[@AnshulGuptaMD]

Thank you for your kind words!

[@MiniJaikaran]

Thank you Dr Gupta

[@AnshulGuptaMD]

You're Most Welcome!

[@anjaliparanjpe6446]

How about pineapple in diabetic patients as it has more sugar in it so wondering

[@claireguerrier5113]

Thnx so much Dr.Anshul Gupta.
May God bless you ❤❤❤

[@pu-ux7kf]

U r an angel 😇 to me thank u sir

[@amaramber2547]

Thank you for the information health ❤

[@AnshulGuptaMD]

You're Most Welcome!

[@jacintafrancis1734]

Thank you Doctor.
God bless you 🙏🏼

[@harikrishnan8808]

Thanks a lot for giving ur valuable tips on healthcare, to keep away from swelling occurance, by consuming 3 types of fruits, Blue Berries, Pineapple n Pomegrannets. Will start consuming these fruits. Thanks again for ur time.

[@vinapatel8265]

Well explained, educational video.
Thank you Dr. Gupta.

[@salmabegum4166]

Thanq very much for the information. Can we use dried Blue berries, instead of raw Blueberries?

[@pamsund9712]

Excellent information as always 🙏🙏

[@AnshulGuptaMD]

Thank You So Much!

[@raniparmeela5588]

Beautiful talk Dr thank you very much

[@nessag627]

Thank you, Dr. Gupta. 🙏 ❤

[@AnshulGuptaMD]

You're Welcome!

[@varshasuryawanshi6782]

Nice way of explanation..God bless you,👍👍

[@mariasliwinska5403]

Thank you for remind me 👍😊

[@karenbenavente1124]

Dr Gupta,
Thank you so much for this wonderful information!
I love that you help us with these very helpful videos, ❤

[@AnshulGuptaMD]

You're very welcome! Thank you for your kind words.

[@anil-rk5qf]

Thanks for helpful information

[@chandrasekharbalaganapsthy2300]

Thanks for the information

[@AnshulGuptaMD]

You're Most Welcome!

[@jennydesouza9995]

Very well explained, very slow and meaningfully we could understand properly ❤

[@AnshulGuptaMD]

Thank You So Much For Your Kind Words!

[@shwetasharma2498]

Thanks for giving us such important information. Pls make video for weight loss tips

[@AnshulGuptaMD]

You're very welcome! I already made several videos on this topic, please check them out on the channel!

[@bernadettenicholas2468]

Thank you and God bless you

[@kkonark860]

Ever greatful to u
Plz let us know about millets , cereals , pulses.
The best way to consume to
fight against
Auto immune diseases

[@Sis.Sharka]

thank you ❤ blessings

[@niloferkabir72]

Very good knowledge information for inflammation.Thanks

[@vinayakprabhu7935]

Thank you doctor Guptaji. I like these fruits very much. What about diabetic patients?

[@graceekor4436]

Well detailed information 👌 ❤

[@ShireenHadi-us2gj]

Thanks a lot dr for sharing such an informative clip

[@AnshulGuptaMD]

Your Most Welcome!

[@nargisfida600]

I like this video too much .The way you explain it really impressive.

[@DeniseHlavaty]

I'm sedative to pineapple not supposed to have. How about another question-and-answer session Dr. Gupta!! Thanks!

[@genaneumann1653]

Papaya is good too

[@sS-zy4mb]

Thank you, Dr.

[@AnshulGuptaMD]

You're Welcome!

[@lourdesallermo6322]

Thank you Doc & God bless

[@jennydesouza9995]

Thank you so much doctor for very meaningful advice.

[@AnshulGuptaMD]

Your Most Welcome!

[@gordondmello8045]

Thank you Doctor so very much for your Wonderful knowledge imparted to us With a Greatfull Heart Gordon D'mello

[@AnshulGuptaMD]

Thank you for your kind words! I truly appreciate your gratitude and support.

[@sarabjitkaur9567]

Thank you ❤

[@AnshulGuptaMD]

Your Welcome!

[@sybillealbert2338]

Thank Dr

[@bhavnasoni711]

Great information 😊

[@AnshulGuptaMD]

Thank You So Much!

[@gsnmaller875]

Great revealation doc o will try since I have arthritis

[@artsandculture26]

Thank you for this wonderful info re 3 fruits that help stop inflammation. Dr. Gupta, what fruits can be used s alternatives in countries like the Philippines where blueberrries and pomegranates aren't always available and when they are, their price is way beyond the reach of people living in poverty.

[@fundagiray8099]

Buy it anyway and do vinegar with it. So you can use 1 tbspn everyday.
Become casper than local fruits.

[@mirani0101]

Thank you doctor 🙏

[@June-p8j]

Thanks for the information. Can you say whst does one shot of juice relate to? Half a cup one cup or what? Please explain.

[@evelynbayna8824]

Is he saying shot or short glass? A shot is about an ounce and a half.

[@anna-zq3cc]

Thank you doctor god bless you

[@AnshulGuptaMD]

Thank you! God bless you too!

[@Apostlebetty]

Awesome information

[@mj-ev8hu]

Thank you for this very important information. I wonder if eating only one fruit serving per day of any of these fruits applies also to other fruits consumed in a day. I usually eat bluberries for breakfast,, and a green apple and one or two kiwis as snacks during the day. This is what nutritionists where I am located recommend, but it is too much?

[@vijenderrohilla1964]

Excellent and useful information ❤

[@AnshulGuptaMD]

Thank You So Much!

[@annievarghese4174]

Is it safe for diabetic patients

[@marpap2196]

Thank you for your content! It is very useful for me because I was diagnosed with rheumatoid arthritis 😢
I would like to ask you if it is OK to eat and other fruits except these during the day?

[@KarunaGovindasamy-sm7nn]

Ok doc thank u so muchwow❤

[@sholaoyenola6424]

Thanks for Wealthy information.
Keep up the good work.

[@AnshulGuptaMD]

You're very welcome! Thank you for your kind words and support!

[@zashah942]

thank you.

[@AnshulGuptaMD]

You're Welcome!

[@soomimahadoo6751]

Thks a lot doc

[@AnshulGuptaMD]

You're Welcome!

[@jeanclarke9106]

Thank You

[@AnshulGuptaMD]

You're welcome!

[@Concerned97]

Thank you so much

[@AnshulGuptaMD]

You're most welcome!

[@latharamanujan3074]

Thank you very much doc.
What if pineapple aggravates acidity?
Can we take local indian berries?

[@shammamaharaj9067]

I have used those 3 fruits together with Noni. With this am off meds 2 years now.

[@krisjustin3884]

Very well researched and presented. Just wondering about people with diabetes?

[@jhansilakshmi9259]

Good information 👍

[@anithadiya]

Thnq so much.

[@norbuyangzom8091]

🙏 thanks

[@prissypillay8]

Very informative

[@AnshulGuptaMD]

Thank You So Much!

[@meriemousman7872]

Thanks 🙏 ✅✅💐💐🌷🌷✅✅

[@AnshulGuptaMD]

You're Most Welcome 😊

[@YasminDawood-j1q]

Thank u bless u

[@prithvirajmudappu3717]

Thanks for the informative video Sir

[@AnshulGuptaMD]

You're Most Welcome!

[@mahmudyacoob5248]

Thank you dr Gupta for sharing this valuable post.
Dr I would like to buy capsules of inflammopro.
Please send the link and I'll buy even if I need to order from America there is no problem.
Is it possible to buy from India?
Please reply dr.
God bless you❤❤

[@rejinaoldham3387]

Any benefit to cooking or fermenting fruits?

[@sheelamoothoosawmy5786]

Thanks

[@AnshulGuptaMD]

You're Most Welcome!

[@prernachandani2007]

Can we mix pineapple or pomegranate in curd?

[@brownpsy496]

A complement: knowledge of natural healing is ideal for all doctors; thanks for going the extra mile for your patients. I am improving my health from doctors like you👍