✅️ Green Tea bag (Matcha) ✅️ 1/2 tsp. Tumeric ✅️ 1/4 tsp. Cinnamon ✅️ 1 tsp. Psyllium Husk ✅️ 1 to 1 1/2 Cup of Water Bring water to boil lower, then add all ingredients Optional: Add Sweetner Stevie. This helps to lessen the desire to eat more food. Can be taken before breakfast, lunch, dinner.
Green tea bag Cinnamon 1/4 tsp Psyllium husk 1tsp 1/2 tsp turmeric Stevia for taste Add everything to a cup of water and boil it and have it before breakfast / lunch/ dinner
No, you don't boil it. You add boiling water to the cup, then add the other ingredients, making an infusion. That's not the same thing. Only tree barks or roots should ever be boiled. If you boil other natural healing plants (in any form) you destroy the healing benefits. I've been a holistic herbal healer for over 60 years.
Thank you dr. I had to have a TKR and it was unsuccessful and I kept falling over and I fractured my neck and many ribs and sustained deep lacerations and many concussions ending up in hospital. My surgeon decided to take the prosthetic out of my knee and replace it with a new one in the space of 14 months. i’m seven months out from there and I have gained 12 kg in 16 months due to the fact that my knee is inflamed all the time and I’m in excruciating pain and I sometimes still have to resort back to my crutches because even though I have done all my exercises and keep doing them, I am still unsteady on my legs and after three hours on my feet, I am in excruciating pain. Thank you DOCTOR. I will try this both for weight loss and for inflammation as I do not eat very much at all and I don’t understand why I have this weight increase. I only have one slice of 85% reduced carb toast for breakfast and a protein and salad for tea only the size of a bread and butter plate and I do not understand why the weight will not drop off Me. I have read that in weight loss. It is 80% the amount of food you put in your mouth and 20% exercise to lose weight. Well, I’m not doing as much as 20% exercise due to the terrible pain I’m in but I’m certainly not eating a calorie dense diet at all and in fact I even do intermittent fasting so it is a issue with me. I do not understand. If you have any more suggestions DOCTOR I’d be only too happy to listen to them because I am someone that does not seem to fit into any category. I have low blood pressure local cholesterol and low pulse. My blood sugars are always low and I am not diabetic. I am hypoglycaemic and sometimes have dreadful hypos where my whole body goes into a complete sweat where my clothes are dripping wet and I shake all over and I have to eat jellybeans to get my blood sugar up from two or less. It’s an awful feeling and after the event I usually pass out on the bed for a couple of hours as I feel like I’ve been hit by a truck. I’ve done every test under the sun to try and determine if there’s diabetes present and there is not, and I am a bit of an enigma to all the doctors and endocrinologists. It has affected my mental health because I am a retired emergency nurse and have always been so active and now I can’t do the things I love to do while I’m retired and I can’t even look after my baby grandchildren because I’m not steady on my feet and I wish I’d never had my knee replacement done as I feel like I have a permanent disability now. However, I will try your tea and do my best as I have great willpower and do not over eat and I’m simply looking for something that might work that I haven’t tried before. Thank you again and God bless you.🙏🏻🇦🇺
I dont have a thyroid gland. I need to get rid of inflamation & weight. Came across this channel and love it. Hope you will share these information with the people and wont sell all the supplements etc as others.🌺🌺
I’m excited to try this drink today. I’m only 3-4 lbs away from my weight loss goal. I hope it works for me. It’s very difficult for me to lose weight due thyroid issues and menopause.
Dear Dr., I just saw your video by chance... I have a lot of health problems and I want to try your special tea... I'm gonna by the ingredients and begin to drink it tomorrow or after tomorrow.. I'll tell you the results after 3 weeks... I hope and pray that it will work !!! Thank you so much for sharing this precious information
Doesn't psyllium husk cause diarrhea? I used it once, and it just upset my stomach and gave me diarrhea. Any suggestions? I tried your anti inflammatory recipe and it worked very well . Thank you . Please reply regarding psyllium husk cause diarrhea?
Thank you so much for sharing your powerful recipes. I have been using the one to cut phlegm, and it has worked very well. Looking forward to trying this one. Blessings to you for all you do.❤
Dr. Gupta sir, I have an enlarge over active thyroid & i'am interested in knowing if there are any natural ways to shrink the thyroid & get it back to normal working condition ?
Have you heard of Metamucil? Well this is basically psyllium husk with flavour added but you can get plain psyllium husk from any health store or supermarket.& it's a lot cheaper than Metamucil.
Molim vas mozeli mi neko napisati recept ovog napitka i koliko se kuha,i kako ga piti.Ali sa prevodom.Imam dijabetis i usporen rad stitne i bas bi mi koristilo
Zavrite vroču vodu i dodajte zeleni čaj, najbolje matca zeleni čaj, dodajte Psylium husk(vlaknine) jedno mslo žlicu Cimet 1/4 žličke Kurkumu pola žličke To pijete ili u jutro ili navečer. Kako vam bolje odgovara.
I’ll definitely try this! But one question, is it also important when I drink this? Like I understand it’s before either, breakfast, lunch and dinner, but when exactly do I take this? For example, can I eat right away after this drink or do I have to wait a period of time before my meal?
Hi Doctor i have tried gring curcumic water with ginger..I can feel energetic i can feel my metabolism is active...I am able to focus on work without any dullness or lazy...but its too much heat i can trouble in motion area
I Love Matcha tea but now when I drink my teas it makes my stomach hurt. I don't understand why all sudden my stomach hurts. I do drink on empty stomach sometimes and still hurt even if I drink when I eat
@Heart4KidsNonProfit i don't know why all these comments come to me, but for me, with hoshimotoes and low thyroid, I don't want to have to buy something online. Make these remedies available in stores.
Get your facts straight! No, psyllium husk is unlikely to cause diverticulitis. In fact, psyllium husk is a fiber supplement that can help with constipation and may help reduce symptoms of diverticulosis.
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✅️ Green Tea bag (Matcha)
✅️ 1/2 tsp. Tumeric
✅️ 1/4 tsp. Cinnamon
✅️ 1 tsp. Psyllium Husk
✅️ 1 to 1 1/2 Cup of Water
Bring water to boil lower, then add all ingredients
Optional: Add Sweetner
Stevie.
This helps to lessen the desire to eat more food.
Can be taken before breakfast, lunch, dinner.
Green tea bag
Cinnamon 1/4 tsp
Psyllium husk 1tsp
1/2 tsp turmeric
Stevia for taste
Add everything to a cup of water and boil it and have it before breakfast / lunch/ dinner
Thank you!
Nema prevod .
No, you don't boil it. You add boiling water to the cup, then add the other ingredients, making an infusion. That's not the same thing.
Only tree barks or roots should ever be boiled. If you boil other natural healing plants (in any form) you destroy the healing benefits.
I've been a holistic herbal healer for over 60 years.
I'll be using monk fruit
Thank you dr. I had to have a TKR and it was unsuccessful and I kept falling over and I fractured my neck and many ribs and sustained deep lacerations and many concussions ending up in hospital. My surgeon decided to take the prosthetic out of my knee and replace it with a new one in the space of 14 months. i’m seven months out from there and I have gained 12 kg in 16 months due to the fact that my knee is inflamed all the time and I’m in excruciating pain and I sometimes still have to resort back to my crutches because even though I have done all my exercises and keep doing them, I am still unsteady on my legs and after three hours on my feet, I am in excruciating pain. Thank you DOCTOR. I will try this both for weight loss and for inflammation as I do not eat very much at all and I don’t understand why I have this weight increase. I only have one slice of 85% reduced carb toast for breakfast and a protein and salad for tea only the size of a bread and butter plate and I do not understand why the weight will not drop off Me. I have read that in weight loss. It is 80% the amount of food you put in your mouth and 20% exercise to lose weight. Well, I’m not doing as much as 20% exercise due to the terrible pain I’m in but I’m certainly not eating a calorie dense diet at all and in fact I even do intermittent fasting so it is a issue with me. I do not understand. If you have any more suggestions DOCTOR I’d be only too happy to listen to them because I am someone that does not seem to fit into any category. I have low blood pressure local cholesterol and low pulse. My blood sugars are always low and I am not diabetic. I am hypoglycaemic and sometimes have dreadful hypos where my whole body goes into a complete sweat where my clothes are dripping wet and I shake all over and I have to eat jellybeans to get my blood sugar up from two or less. It’s an awful feeling and after the event I usually pass out on the bed for a couple of hours as I feel like I’ve been hit by a truck. I’ve done every test under the sun to try and determine if there’s diabetes present and there is not, and I am a bit of an enigma to all the doctors and endocrinologists. It has affected my mental health because I am a retired emergency nurse and have always been so active and now I can’t do the things I love to do while I’m retired and I can’t even look after my baby grandchildren because I’m not steady on my feet and I wish I’d never had my knee replacement done as I feel like I have a permanent disability now. However, I will try your tea and do my best as I have great willpower and do not over eat and I’m simply looking for something that might work that I haven’t tried before. Thank you again and God bless you.🙏🏻🇦🇺
Thank you! Shouldn't black pepper be added to give turmeric a better effect? It is supposed to help it be absorbed into the body
yes, it’s recommended to add just a little lack pepper.
I dont have a thyroid gland.
I need to get rid of inflamation & weight.
Came across this channel and love it.
Hope you will share these information with the people and wont sell all the supplements etc as others.🌺🌺
Nema prevoda .
@@Shop-z5n u edna chasha zelen chai slozhi edna lyzhiza psilium, polovin lyzhiza kanela, pol lyzhiza turmeric, ako sakash slozhi stivia i lemon. Vzzemaj go predi jadene
Always bringing natural remedies, totally love your channel. Stay blessed
U have helped me with my health. God bless you Dr.
Thank you for your kind words! I'm so glad I could help. God bless you too!
Breast cancer survivors can take this drink..pls reply it will be very helpful..
I’m excited to try this drink today. I’m only 3-4 lbs away from my weight loss goal. I hope it works for me. It’s very difficult for me to lose weight due thyroid issues and menopause.
Thank you, look forward to trying your method of weight loss.
Can you still drink green tea if you have an underactive thyroid?
How often you drink this
Dr @AnshulGuptaMD will thisbbe OK for with people with NAFLD?
Dear Dr., I just saw your video by chance... I have a lot of health problems and I want to try your special tea...
I'm gonna by the ingredients and begin to drink it tomorrow or after tomorrow..
I'll tell you the results after 3 weeks... I hope and pray that it will work !!! Thank you so much for sharing this precious information
Have you noticed a difference?
Thank you so much for sharing thus video ❤
❤ plz mention who should not take this drink
THANK YOU,DR.GUPTA.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
I guess we have to add black pepper due to turmeric.
Just read white pepper is better
At a weight loss plateau over here, I'm quite interested in just the GLP-1 effects of green tea and turmeric alone!
Doesn't psyllium husk cause diarrhea? I used it once, and it just upset my stomach and gave me diarrhea. Any suggestions? I tried your anti inflammatory recipe and it worked very well . Thank you . Please reply regarding psyllium husk cause diarrhea?
Thank you 💖
Should we use the husk or husk powder?
Can you use caffeine free green tea?
Do not boil the fiber only the green tea ( draw the tea ).
Thank you Doc ❤
Your Most Welcome!
Thank you so much for sharing your powerful recipes. I have been using the one to cut phlegm, and it has worked very well. Looking forward to trying this one. Blessings to you for all you do.❤
Thank you for your kind words! I'm delighted to hear the recipe has worked well for you. Blessings to you too!
Hello, Could u pls share the phlegm cutting video here. Couldn’t find that one.🙏🙏
Thank you Dr ❤
I will give it a try because I followed lots of your instructions and guess what it works
Can the green tea be caffeine free to work?
Can u suggest sone tips for belly wieghtloss
Thank you, doctor! It is ok if i take 1 tablet kurkuma with this tea, because i don-´t like the taste in the tea? 🙏
Thanks you so very much
Just one cup a day? Or can you drink more than one?
Thank you Dr Gupta
Your Most Welcome!
How many times to take in a day ?
Doesn't syllium husk have laxative effect so not sure how it will work if one has it at breakfast
I don't have psyllium husk can I do this drink without it?
Can I take matcha tea if i am taking levythyroxine 125mcg?
Yes
If Psyllium hust is not there can I use Ispaghula husk
Blessed 🙌
What is the best type of cinnamon use?
Ceylon cinnamon
Thank you, Dr. Gupta . I am so happy I found your channel and subbed! 🥰
You're most welcome, and thank you so much for subscribing to this channel!
Good tips
Thank You So Much!
Hello doctor what is good for itching in your throat
Anshul will not answer that but what cured mine was gargle with warm water and table salt.
Doctor can I drink if I have sugar ?
Thank you ❤ very useful
You're most welcome 😊
Iam allergic against Kurcumine😢😢😢
I already don't feel hungry , so the husk not to be taken ?
I would love to see a response for this. I already eat a very small amount of food. No breakfast. Just a simple lunch and dinner.
Dr. Gupta sir, I have an enlarge over active thyroid & i'am interested in knowing if there are any natural ways to shrink the thyroid & get it back to normal working condition ?
What iscyliyamhusk
Psyllium husk
Have you heard of Metamucil? Well this is basically psyllium husk with flavour added but you can get plain psyllium husk from any health store or supermarket.& it's a lot cheaper than Metamucil.
Breastfeeding mom use or not
You’re teas and remedies really work!! I’ve used some for inflammation and decongesting my lungs and can report 100% efficiency after only a few days.
I cup Matcha green tea, 1 tsp physillum husk, 1/2 tsp tumeric, 1/4 cinnamon. additional Stevie or warm water.
Thank you doctor
No one cup matcha😅
Physillum husk Kya he
@@ShaistaHyder-o7e Isabgol kehte hai hindi me.
Thank You very much !!!😀
@@ShaistaHyder-o7e Psyllium is a plant whose seed shell is ground and can be purchased in powder form . Psyllium powder or Psyllium husk powder
Thank you for summarising it
You are always helpful
Thank you! ❤️
I bought his thyroid balance 1:37 taking it for 2 months no results
You don’t green tea before to eat, Japanese suggestion
Good sir
Thank You So Much!
Slowing down gastric emptying can have its own side effects like excessive bloating. Not fun!
Molim vas mozeli mi neko napisati recept ovog napitka i koliko se kuha,i kako ga piti.Ali sa prevodom.Imam dijabetis i usporen rad stitne i bas bi mi koristilo
Zavrite vroču vodu i dodajte zeleni čaj, najbolje matca zeleni čaj, dodajte
Psylium husk(vlaknine) jedno mslo žlicu
Cimet 1/4 žličke
Kurkumu pola žličke
To pijete ili u jutro ili navečer. Kako vam bolje odgovara.
I’ll definitely try this! But one question, is it also important when I drink this? Like I understand it’s before either, breakfast, lunch and dinner, but when exactly do I take this? For example, can I eat right away after this drink or do I have to wait a period of time before my meal?
Sir i have ordered Thyroid support and adrenal support when i will receive my order any other number to enquiry regarding order iam in chennai
It's worth .
I have psyllium husk on my breakfast every morning
Aap hindi video bhi banaye pls
Thanks lot sir ...
Your Most Welcome!
We need Inflam pro in India
"If it's really working and safe, everybody would know about it and nobody would be overweight". - Me
Making It NOW ....
12:48 a.m. 1/20/25
Glucomannan also works well.
What company and what kind of? Please tell me. Really appreciate
@chetnadave9065 Nutricost Glucomannan Powder. Amazon has it. Start low with lots of liquid as it thickens up quite a bit.
Hi Doctor i have tried gring curcumic water with ginger..I can feel energetic i can feel my metabolism is active...I am able to focus on work without any dullness or lazy...but its too much heat i can trouble in motion area
Eating less processed food he says showing this delicious cheesy creamy pizza😊
Looked like advertising for domino's
BUT ? ............THIS DOCTOR HIMSELF IS OVERWEIGHT???
I Love Matcha tea but now when I drink my teas it makes my stomach hurt. I don't understand why all sudden my stomach hurts. I do drink on empty stomach sometimes and still hurt even if I drink when I eat
Has anyone had success with this?
Let’s hope anshul will not start selling supplement junk online like others, like berg, and others are doing. That is a turn off!
Couldn't have said it better.
Are you going to help him feed his family and pay his bills? Why is he forbidden to do business just to please u?
Not a turn off good seeing good people offer quality remedies. Opportunity is good for all.
Would you rather buy from people who are not explaining the product?
What really turns you off??
@Heart4KidsNonProfit i don't know why all these comments come to me, but for me, with hoshimotoes and low thyroid, I don't want to have to buy something online. Make these remedies available in stores.
Thanks for this wonderful information...Tumotrim capsules of Planet Ayurveda are really effective in weight management.
Where can I get it? I live in NJ USA
Eat your dinner for breakfast ! and every meal after shoulr be smaller in portion size.
🙏🙏❤️❤️❤️❤️❤️❤️❤️👍
Thank You So Much!
psyllium husk in water without anything else fills you up
Psyllium husk causes diverticulitis!
Wat is this?psyllium husk
🙏🏽🕉️
Get your facts straight! No, psyllium husk is unlikely to cause diverticulitis. In fact, psyllium husk is a fiber supplement that can help with constipation and may help reduce symptoms of diverticulosis.
Any evidence to say it causes diverticulitis
I never tasted somerhing that disgusting in my life!
🤩
Thank You So Much!
Thank you ❤
Can you still drink green tea if you have an underactive thyroid?