Company vo he best hogi jis company ke ye malik banenge usko sabse best btayenge. But vo abhi future planing hai isiliye abhi koi whey protein ko ye acha nahi btate. Mane saare video dekhe hai inke. Jisme ek mein inhone bola bhi tha.
I am Using Dymatize iso 100 since 1 yr and it gave me best results High budget best whey isolate :- 1)Dymatize iso 2) Rule 1 isolate Budget friendly best isolates :- 1) Avvatar isolate 2) Isopure isolate Whey protein(not isolate) 1)Dymatize elite 2)ON whey
Disagree it's also depends on the quality of protein The eggs chicken dairy everything we got is full of mixing so we don't get high quality protein if u want to build some physique whey protein is must that's the fact 👍
Sab bol rhe jawab sidha mil jaye. Agar arpit sir kisi ek brand ko boldenge ki wo best h to phir kuch log ake bolenge promotion kar rhe. Koi best ya worst nhi h whey protein 2k+ ka hi best hota h
Pahla Adami Jisne sach bola.... 👍 Whey protein supplement hota and supplement ko add on kiya jata ha apni main diet Ke sath.. But log isse he main diet Samajte ha
Not possible.. Daily calorie intake will be exceeded because protein availability percentage in almost every food is near about thirty to thirty five percentage... You should eat beef or chicken three times a day to fulfill the quota.. Two scoops of whey protein at morning time is best to reach half or two third of the daily protein quota..
I am 50yrs old 65 kg weight 5'6hight.I am doing 8pm to 12pm fasting.I do workout in 6 am morning empty stomach.At 12 pm I take coconut water or fruits after hour an hour I take my meal I have no disease history.Is it ok pls advice me if empty stomach moderate workout is wrong.
@@allaboutnutrition Sir, Please Make a Video Regarding " Kobra Labs The Bull Mass Gainer " Cause 1 kg Cost Around 549 Jo Ingredients Usme likha gaya hai uske hisaab se wo fake lagta hai Ek Ajib baat hai ki uska rating and reviews Flipkart pe bahot acha hai I'm totally Confused How ?
Sir please mujhe running ke liye protien powder bataye jo ki weight n badhe kewal power aur stamina strength de please help me sir brand ho side-effects na ho
So what would be the best i need more 25 g protein to ny diet to complete the protein intake and i need to buy one protien powder, astis atom whey , asitis raw or maybe muscle mass but all these also got very negative review from customers online from mixability to even seeing worms but some said they works too so do you have any choice?
Konsa le wo toh bata do i have tried 5 bm crude whey,nutrabey,better nutrition,oxin,muscleblaze fuel one but still results are not up to mark diet is perfect too 😑
sir kya daily requirement ko pura karne ke liye protien powder le sakte h jabki m utna exercise nhi karta hu koi side effect o nhi hoga pls ans dijiyega
Am seeing mixed reviews about big muscles nutrition, they say it's nutrition vale is fake it shows 24g protein where as lab reports find only 11% protein, i currently use muscleblaze but BMN is cheaper and has more flavours plus Jeremy buendia is currently endorsing it🥺👉🏻👈🏻 what to do?
never buy BMN its totally fake BMN wale influencers ko bhot zyada paise dete h even 30-40 lakhs for 2 years thats why they do promotion never take it may even fail your kidneys
Majjal hai Jo sidha jawab mil jae
😂😂
Funny asf bhai 😂😂😂😂😂😂
😅😅
No one would do that if not promotional
😅😅😅😅😅😂
Humare kehne ka matlab tha company konsi best hai whey protein ki , baki sari batein toh already pata hai arpit 🤣
Exactly bhai mai bhi yahi soch raha tha 🤣
Bhai sahib whey protein ko dekhna chayie kiss main kiya kya hai whey protein main dekho kya cheez hai woh hi acha hota hai
Company vo he best hogi jis company ke ye malik banenge usko sabse best btayenge. But vo abhi future planing hai isiliye abhi koi whey protein ko ye acha nahi btate. Mane saare video dekhe hai inke. Jisme ek mein inhone bola bhi tha.
Exactly bhaii🤣🤣🤣✊
Ha yr 😅
Underrated t shirt 😢
Very Underrated 🥲
Bro i don't even understand hindi but admired yr honestly much respect sir
Exactly because you don't understand hindi. You didn't understand that he didn't answer for the question which was asked
I am Using Dymatize iso 100 since 1 yr and it gave me best results
High budget best whey isolate :-
1)Dymatize iso
2) Rule 1 isolate
Budget friendly best isolates :-
1) Avvatar isolate
2) Isopure isolate
Whey protein(not isolate)
1)Dymatize elite
2)ON whey
Avvatar whey protein best h unflavored lena kyuki usme zyada protein ayega compared to flavoured wale se
Same with other brands. Raw has more protein compared to flavoured
My according avvatar ingredients is not good use mightyminerals
Thanks❤
This honesty and guidance is what we need 👌🏻
Questions sorted out only in one video🙌🏻🙌🏻
This is actually very good and accurate information
Sir, please also advise top 7 meals to fulfill protine requirements. I still not able to find. Thanks
Disagree it's also depends on the quality of protein
The eggs chicken dairy everything we got is full of mixing so we don't get high quality protein if u want to build some physique whey protein is must that's the fact 👍
You are really underrated fitness youtuber as written on your tshirt.love your content sir❤❤❤
Sab bol rhe jawab sidha mil jaye. Agar arpit sir kisi ek brand ko boldenge ki wo best h to phir kuch log ake bolenge promotion kar rhe. Koi best ya worst nhi h whey protein 2k+ ka hi best hota h
Pahla Adami Jisne sach bola.... 👍
Whey protein supplement hota and supplement ko add on kiya jata ha apni main diet Ke sath.. But log isse he main diet Samajte ha
Can you explain the effect of Bio availability of protein based on the source so we know what to consume?
True knowledge..... Sir can it be 1gm/ 1.2 for lean muscle building
Bhaiya avvatar k alpha whey protein ka review kar do please 😢
Recommend me a good whey protein under 2000
Height 5.4
Weight 48
Age:21
Asitis
Avatar asitis
Avvaatar ka hi lo main 6 dabbe kha chuka hu aur hyugalife se lena kasam se bhot sasta milega aur isolate hi Lena for more information comment
Not possible.. Daily calorie intake will be exceeded because protein availability percentage in almost every food is near about thirty to thirty five percentage... You should eat beef or chicken three times a day to fulfill the quota.. Two scoops of whey protein at morning time is best to reach half or two third of the daily protein quota..
Bhai Genetic Nutrition Bio Whey protein thik product hai ya nhi?? Please reply
Video k bich me ishare h samjhne wale samjh gy 😀
THANKS SIR 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Avatar ?
Sir ji GNC ka whey protein ya power protein ham kya le hamko clesthenic krna hai please reply
Bhai Ankerite Raw whey protein kaisa benefit hair. Please bataiye na
Sir I can’t eat a lot of protein food like eggs milk
Can I add protein shake 2 times a day
With good food ?
yes you can but dont exceed more than 2.5 scoops a day
Sir whey protein ko milk ke sath lene par vo bhi late night intestine infection ke chances bdjaate h ?
The protein requirement is decided by whole body weight or just lean body mass(i.e. body weight - weight of fat)?
Humare mtlb hota hai ke which one is good for health in terms of safety
Sir please can you help me by telling me that what is mine daily protein intake please reply Sir 😊🙏. Body weight :- 88 kgs
Hlo sir ye crack tute he box saste milte esa bhi he kya whey protein ke
Sir please make a video on best whey protein under 2000
Bhai MB Fuel one le skte ho
Mera weight 90 kg hai to mujhe daily kitna protein consume krna chahiye..
I am 50yrs old 65 kg weight 5'6hight.I
am doing 8pm to 12pm fasting.I do
workout in 6 am morning empty
stomach.At 12 pm I take coconut water
or fruits after hour an hour I take my
meal I have no disease history.Is it
ok pls advice me if empty stomach
moderate workout is wrong.
Sir mera weight agar 80 kg hai to kya mujhe 160 gm protein daily chahiye
Sir please make a video on multivitamin suppliments 🙏
will make soon buddy
@@allaboutnutrition Sir, Please Make a Video Regarding " Kobra Labs The Bull Mass Gainer "
Cause 1 kg Cost Around 549
Jo Ingredients Usme likha gaya hai uske hisaab se wo fake lagta hai
Ek Ajib baat hai ki uska rating and reviews Flipkart pe bahot acha hai
I'm totally Confused How ?
@@yastatus4136 bro vo mene use Kiya hai kobra bull mass gainer
@@harshmundankar374 Is That worthy
@@yastatus4136 yes if you want to gain weight
Sir Time nahi milta meal khane ka To whey protein pe depend rhe sakte hai kya ?
No brother food is a must
Bhai ji why protein bata dete konsa acha h with budget as well, kyuki on and MB to bhut costly h
Sir please mujhe running ke liye protien powder bataye jo ki weight n badhe kewal power aur stamina strength de please help me sir brand ho side-effects na ho
My Protein is the best I think
And on 2 there is Muscle Blaze Bioenzyme whey Protein ❤❤❤
What if my food diet does not contain any protein, can I rely on a protein supplement completely taking 2-3 scoops throughout the day???
So what would be the best i need more 25 g protein to ny diet to complete the protein intake and i need to buy one protien powder, astis atom whey , asitis raw or maybe muscle mass but all these also got very negative review from customers online from mixability to even seeing worms but some said they works too so do you have any choice?
How safe are artificial sweeteners and thickeners. Please make a video on this
Just go for on or gm Nutrition protein with least ingredients 👍
Try Mighty Minerals Whey Protein
0.7 - 1.6 /kg for gaining weight
1.6-2.4/kg while losing weight
में प्रोटीन खाने के बाद heat बढ़ रही है जैसे मू के छाले। तो protein कैसे ले। Age is 33
Sar ji muscle part badhane ke liye kaun sa protein Lena chahie
Is it 1.6 -2 gm per kg of body weight or per kg lean body weight???
of body weight
Sir budget mai isolate protein bta dijiye plz.. Jo effective ho
Mighty Minerals Try kro
Sir hamara weight 70 kg h to humko 140 gram protein khana pdega
Maine protein barcode scan Kiya protein brand sahi hai lekin flavour diffrent aya kya woh protein genuine hai?
Sir ...Apka mobile Dijiye what's app pe supliment konsa Acha Hai or Daiet bataye 🙏
Sir ek protein brand or variant bta dijiye please.. ap kaunsa use krte hai
You can try Mighty Minerals Whey protein
Sir phla din gym ka dusre din se hi 1.6 x b.w kr du kya ya kitne year bad 1.5 pe jau
Konsa le wo toh bata do i have tried 5 bm crude whey,nutrabey,better nutrition,oxin,muscleblaze fuel one but still results are not up to mark diet is perfect too 😑
is there any protein powder which has no Cholesterol?
Please make a video on tastiest protien as well
Sir Digestive enzymes Lena He protein absorption Nhai hote LIVER problems I Resent Liver Test And Protein High Ka Karu
video is coming this week on this
It’s actually 1.6-2.2 grams per kg of lean body weight would really make much sense
Wait 70 kg hai protein calories lena hai aur kya khana hai sir plzzz
It's not per kg of your body weight rather It is per kg of your lean muscle mass.
Mujhe kaise pta ki meri meal m 20-30g protein h ya nhi
Eracure creatine is real or fake it cost just 299 for 300 mg creatine monohydrate it is listed on Flipkart is it real or fake ?
Fake
On whey gold 24gm per scoop ans as it is whey isolate contain 27gm protein which is best
Pta chla kya bro??
Plzz reply
Yes sir, make a video on multivitamin suppliments
Yes will make soon buddy
@@allaboutnutrition kindly make videos on Carbamide forte medicines. I suspect they r not as good as same medicines available in govt. Hospital
How to calculate the Protein intake ...with an Example
Apne hisaab se kaise nikaale? I do gym 6 days a week should I have 2 or 2.2g per kg???
2 enough
naturaltein ka whey best he...gmo free,grass feed cow without hormone,
2500kg
sir kya daily requirement ko pura karne ke liye protien powder le sakte h jabki m utna exercise nhi karta hu koi side effect o nhi hoga pls ans dijiyega
Sir kya under 18 whey Protein consum kar sakte hy ....
Bilkul
Hello sir .... very good information...loved your t shirt.... please give information on where to buy such t shirt...
Sir m soy protein le skta hu after post workout?
Whey protein is just a convenient way to consume protein that’s it
Sir. Aap safest whey protein Kaun sa hai wahi Bata dijiye
Har meal 30g protein kaha se kare suggest. I checked most Indian food have 10-20G protein only
Pls review of Dr nutra whey concentrate 🙏🏻🙏🏻
Can we have whey protein before workout with water????
Which whey protein do u recommend???
body weight or lean body mass ke hisab se 1.6-2.2 g/kg naa yaa nhi??
Protein ki absorption k liye fibre bhi
Sir resistance bands or home workout se fit reh sakte hai bhut logo doubt h sir please ap Vedio bana dijiye
Am seeing mixed reviews about big muscles nutrition, they say it's nutrition vale is fake it shows 24g protein where as lab reports find only 11% protein, i currently use muscleblaze but BMN is cheaper and has more flavours plus Jeremy buendia is currently endorsing it🥺👉🏻👈🏻 what to do?
never buy BMN its totally fake
BMN wale influencers ko bhot zyada paise dete h even 30-40 lakhs for 2 years thats why they do promotion never take it may even fail your kidneys
han toh konsa lena h? for females fat loss?😢
Bhai vo to pta h but jo whey ka dabba lerhe hai to konse le muscle building me help kre jo
Sir please make a video on multivitamin suppliments
Yes will make soon buddy
How many servings of whey protine can I consume in a day ?
Infinite
Best protein powder?
Bilkul sahi kaha aapne......Salute
Matalab 87 waight hai toh kitna protein consume kru koi bata doh
I agree with u, but we came here for the recommendation as you have tested many protein powder😒.
Always genuine ❤
Agar me kisi meal me protein naa kha paauu to❓
I take 3 meals per day , plz tell how can I distribute my protein intake , my body weight is 82 kg
Meals increase kro or 1.5 per kg lo
take 4-5 meals a day and eat 35-45gm of protein in every meal
Mera weight 76 ha. Muje kitna gm protien khana ha din mein
140gm
Haa sir samajh gaye lekin brand toh bataiye konsa le. Jo sabse accha whey protein de raha hai.
Mighty Minerals Whey Protein is best
Akhir add karne ko kaha na sir to bata dete k konsa company ka protein best hai
Bhai weight loss ke liye ek diet or workout video banao plz thoda help mil jayegi
whey protien to bataya nai konsa add karen
Per lean bodyweight or total body weight
Wate geaner kon sa Lena hoga
Mera wat 59 kg hai mera age 38yere hai
Requirement is list of top genuine whey brands.
Sir but we want the brand that u use or a brand which is good jispr ap trust karte ho
..
Sar mein Naya Naya Gym ja raha hun body transfer karna chahta hun kaun sa protein mere liye best rahega😭
Id depend on your budget
Under 2000 ( musucle blaze , avatar , asitis , fuel one )best brands
Budget is good then buy naturltine best whey ever
@@blue14ff thank u sar