Got some sunshine in England today and used your tutorial to go from absolute nothing to landing my first kip-up in 35 minutes! Sore lower back right now, but looking forward to recovering and polishing the form to make way for advanced progressions! Thank you, Sondre!
After moooonths of trying to learn the kip up, it all finally clicked for me today and I can do it consistently now! Thank you so much for this video. A lot of the info and exercises presented here definitely helped immensely. When it all came together it was such a revelation, let me tell ya. I'm excited to finally get this down. Thank you!!
I managed to do my first high kick up under one hour . I want to start the suicide Kick up but the fear of jumping backwards and not knowing what's behing you is freezing me when i want to do it. Still going to try again and again though, thanks for all the tips Sondre ! Greeting From France :)
Hey Sondre, I was wondering if you'd recommend focusing training on the kip up or on the bridge-to-stand. I find both skills pretty cool, one is explosive and the other one strict, but although I believe I have a solid bridge by now, both seem far out of reach at the moment.
I can land on a bridge, but that step of rotating the hips to land on a squat-like position is beyond me. I can't get up the torso! I wonder if it's a momentum/strength problem or just me not coordinating the movements sequence. Thanks!
Got some sunshine in England today and used your tutorial to go from absolute nothing to landing my first kip-up in 35 minutes! Sore lower back right now, but looking forward to recovering and polishing the form to make way for advanced progressions! Thank you, Sondre!
Great to hear that Jordan! You just opened up a whole new word of possibilities😊
After moooonths of trying to learn the kip up, it all finally clicked for me today and I can do it consistently now! Thank you so much for this video. A lot of the info and exercises presented here definitely helped immensely. When it all came together it was such a revelation, let me tell ya. I'm excited to finally get this down. Thank you!!
That intro was an absolute banger👌🏻👌🏻👌🏻
Why on earth you produce videos with this amazing quality und nobody knows your Channel
Really Like your content
Hahah, appreciate it😊
Wow, your channel's content is improving everytime. Keep doing what you doing!!
Great content ! a kip up to handstand tutorial would be amazing !
Noted!
I managed to do my first high kick up under one hour . I want to start the suicide Kick up but the fear of jumping backwards and not knowing what's behing you is freezing me when i want to do it. Still going to try again and again though, thanks for all the tips Sondre ! Greeting From France :)
Awesome man!💪👌
thanks teacher thanks from turkey
You er welcome :)
the way you teach is the best man +_+
sondre this was such a nice video, really good talking points and sharing experience in a video format. thanks man keep it up i love your work :)
Glad you enjoyed it!
Dope man, I gotta try it out in the weekend 💪
Great video keep doing 🚀
Thanks❤️
great tutorial is one of the exercises I wanted to start doing 💪💪 Thank you very much 🙇♀️🙇♀️🔥🔥
You're so welcome!
Thanks for the tutorial, i learn in just 2 minutes,,,,,,🔥🔥🔥🔥yes
Could you do a handstand jump tutorial, please?
a reaallyy good video i tried it in my litle studies apartment XD and i learn i few minutes so cool
Great tutorial want more like these
Sure thing👌
From Instagram dude 🤩❤️
I really love ur channel it give so much motivation and really love while ur explaining
Thank you so much 😀
👍👍👍👍👍
as always, best content on ytb :D
Hey Sondre, I was wondering if you'd recommend focusing training on the kip up or on the bridge-to-stand. I find both skills pretty cool, one is explosive and the other one strict, but although I believe I have a solid bridge by now, both seem far out of reach at the moment.
Is it a good explosive core exercise?
Yeh
Nice videoo
Does suicide kip up helps to achieve back handspring ???
I can land on a bridge, but that step of rotating the hips to land on a squat-like position is beyond me. I can't get up the torso! I wonder if it's a momentum/strength problem or just me not coordinating the movements sequence. Thanks!
Have you achieved it by now?
What's your body fat rate??
Don’t know and don’t care😊
I'm first 😎. Hollow back tutorial please
Sure thing😊