How To Kick Up / Kip Up | 5 Baby Steps For Learning

Поделиться
HTML-код
  • Опубликовано: 29 янв 2025

Комментарии • 408

  • @VincaniTV
    @VincaniTV  4 года назад +29

    Join my weekly Beginner Breaking Class: www.patreon.com/vincanitv

    • @Guest-x8n
      @Guest-x8n 4 года назад +1

      Can you do this with a beer belly

    • @lawsonwilliam2056
      @lawsonwilliam2056 3 года назад

      A tip : you can watch movies at Kaldrostream. Me and my gf have been using it for watching a lot of movies during the lockdown.

    • @wadejeremy7140
      @wadejeremy7140 3 года назад

      @Lawson William Definitely, have been watching on kaldroStream for years myself :)

    • @looyaan_j8528
      @looyaan_j8528 2 года назад

      Thank you sir thank you very much i did it 😆😆😆😆🖤🖤

  • @XAllxProX
    @XAllxProX 6 лет назад +348

    I use to kick up like nothing and I didnt do it for a few years and then one day I was going to show my friend that I could do it and I failed and realized i couldn't do it anymore. It was embarrassing.

    • @marecrisium9506
      @marecrisium9506 6 лет назад +19

      Ha. Me too. I was about 200lbs lighter then though.

    • @DuckkTurtle
      @DuckkTurtle 5 лет назад +11

      Well it's ok I can't even do it yet but that's why I'm watching this video

    • @blacksuperman9891
      @blacksuperman9891 5 лет назад +5

      Same here!!! I could do it with no hands. Now I'm having to re learn something I used to do for fun.

    • @Pseudo47
      @Pseudo47 4 года назад +1

      What type of friend is that

    • @QuandalePringle666
      @QuandalePringle666 2 года назад

      @@Pseudo47 ? the friend didn’t do anything

  • @matt_wilsz
    @matt_wilsz 5 лет назад +30

    Actually worked. I found out the the step when u land in a full bridge is the best. Ur basically already up and if u practise that u get it

  • @blacksuperman9891
    @blacksuperman9891 5 лет назад +8

    I literally used to do this for fun. I got lazy and packed on muscle and some fat over the years and just stopped doing it. Then one day I attempted it and couldn't do it anymore. I shit you not, after watching this video I relearned how to do it in less than an hr. Bro, you're an awesome teacher.

  • @Penguen007
    @Penguen007 5 лет назад +139

    I'm on my second day trying to do this and I have been seeing progress. Thank you man.
    My biggest progress has been realising that this is not an upward motion but a forward one.

    • @Penguen007
      @Penguen007 5 лет назад +4

      Actually I was wrong it feels like you are getting the hang of it when you do it forward but you are actually not. It is supposed to be an upward motion.

    • @siegejiren3125
      @siegejiren3125 5 лет назад

      Baran Teyfur can you do a kip up now?

    • @Penguen007
      @Penguen007 5 лет назад

      @@siegejiren3125 no I can't. I didn't train it too much because I got busy...

    • @siegejiren3125
      @siegejiren3125 5 лет назад

      Baran Teyfur Do you have any tips. I keep falling on my back

    • @Penguen007
      @Penguen007 5 лет назад +1

      @@siegejiren3125 I think that is supposed to happen as you learn. You gotta really lift yourself almost to a candle position my friend says (who can do kip ups) also I trained kip ups in a judo dojo. Which have mats... So my tailbone didn't get bruised. I was able to get myself on my feet but I kept falling back from there. Maybe training sissy squats would help idk

  • @ricardomoonreading
    @ricardomoonreading 5 лет назад +19

    Thank you so much. At the beginning when you mentioned committing I didn't think it applied to me and my attempts, however by the end I realized every time I attempt it my hands instantly tried to stop me from falling and more often then not it's behind my body which meant I wasn't committing to it.

  • @jaydenpagsolingan
    @jaydenpagsolingan 6 лет назад +304

    I got the kick up finally so now I can pick up chicks and slide into peoples dmsss. Thanks vincanity

  • @thomasnewlands9593
    @thomasnewlands9593 4 года назад +46

    Took me an hour and a half but I finally managed to land it! What a buzz! My biggest issue was I wasn’t generating enough power because I find it really difficult to bend my wrists into that position to push off the floor. Was close to giving up but decided to give it my all and managed it so thanks for the advice!

    • @nuggetsaregood
      @nuggetsaregood 10 месяцев назад +1

      What did u do to generate the power. I've the same problem can't bend my wrists fully like that

  • @brir.9956
    @brir.9956 6 лет назад +247

    I just realized you taught at my old school in 6th grade!!!!! Wow

  • @विशालजीशरमा-न3थ
    @विशालजीशरमा-न3थ 9 месяцев назад +1

    Thanks brother , I just did it in half an hour by using blanket to give some height to my upper body . Nxt on ground , I really appreciate your work.

  • @Kingmooya
    @Kingmooya 6 месяцев назад +2

    Dude thank you so much. I have been trying to learn how to do a kick up for a while now and your other video was a great help. Today was the day were I hit it and I was so hyped. Thank you dude really.

  • @TheBeastRebecca
    @TheBeastRebecca 4 года назад +7

    Omg! Thank you! One of my pandemic goals has been a kip up and I've been failing so hard but your video/breaking it up into steps with the bridge helped me nail it! They are still low but I'm landing them!!! Thank you!

  • @dvovo7071
    @dvovo7071 Год назад +2

    I like the way you break it down into the 5 steps. I'm practicing one step at a time until I master it before moving to the next step. I start seeing progress already. Thank you very much for sharing.

  • @isabelamoore337
    @isabelamoore337 4 года назад +28

    I’m making progress already! I’m a ballerina trying out for dance team so this trick is super new to me but it’s so much fun

  • @keepera13xx81
    @keepera13xx81 6 лет назад +177

    My tailbone... Ouch

  • @magicLA1980
    @magicLA1980 4 года назад +39

    I’m gonna learn this even if it kills me. Literally, kills me. Then at least I can do it from a casket

    • @chibunduorukwowu9600
      @chibunduorukwowu9600 4 года назад +1

      Underated comment

    • @frxsty2585
      @frxsty2585 3 года назад +2

      i know this is a joke but really be safe eventually you’ll get it if you haven’t gotten it yet

  • @kcfilmstudio
    @kcfilmstudio 5 лет назад +68

    The faster you do it, the less knee bend you have on landing I just figured it out! It's like an instant slingshot

    • @ecovytis
      @ecovytis 4 года назад

      Do I have to extend legs up and arms at once or firstly I should shoot legs and after that arms??

    • @ecovytis
      @ecovytis 4 года назад

      And usually I kick my legs up too early and I roll on head a little bit

    • @funyyvideoscollections5147
      @funyyvideoscollections5147 4 года назад

      Cause you are stupid 😂😂😂

  • @callizto1964
    @callizto1964 2 года назад +2

    Dude thanks! This has helped me make so much more progress than the other videos, which don’t really give the baby steps.

  • @mishootkawasd
    @mishootkawasd 4 года назад +3

    Thank you! Out of all of the videos of seen on how to do kick ups this is by far the best! I’m able to land on my feet 8 minutes into watching your video. These steps actually work!

  • @phoebeechow
    @phoebeechow 4 года назад +5

    I got it in less than 20 mins because my back is super flexible. Thanks

  • @themtrainofhandsomeness4778
    @themtrainofhandsomeness4778 5 лет назад +8

    This is probably the coolest trick ever

  • @mallorymcclure1053
    @mallorymcclure1053 5 лет назад +42

    So I watched a pigmie video and couldn’t do this at all. THIS HELPED SO MUCH THANK YOU

    • @peunn3407
      @peunn3407 5 лет назад +5

      Mallory McClure me too, his stuff rarely if at all works me😢

    • @DuckkTurtle
      @DuckkTurtle 5 лет назад +2

      Same thing happened to me I didn't get anything pigmie was saying then I watched this and he made it understanding

    • @cedricsanglay5301
      @cedricsanglay5301 5 лет назад +13

      In pigmie's vids the biggest rule is
      "YOU GOTTA TO FOCUS"😂

    • @faariskhan5126
      @faariskhan5126 4 года назад +2

      I learnt from pigmie but his doesn't look as cool it's just kicking to a squat and then standing

    • @funyyvideoscollections5147
      @funyyvideoscollections5147 4 года назад

      For what this is just a big fowni
      😈😈😈😈😈😅😅😅😅😂😂😂😂

  • @VincaniTV
    @VincaniTV  4 года назад +1

    New Online Beginner Breaking Class starting August 4th, 2020. Make sure you sign up and get ready to learn: www.patreon.com/vincanitv

  • @parthrabadia8026
    @parthrabadia8026 4 года назад +2

    Very well explained, will try this and get back if I do complete kickup through this video

  • @eh1239
    @eh1239 5 лет назад +50

    i felt real smug becauuse i could do the first 2 mini steps right away, and it went downn from there

  • @n0t_herrz
    @n0t_herrz 10 месяцев назад

    Thank you! I’m a kid learning how to kip up and I don’t know how to use my chest, I know how to throw my feet and legs up kind of but not my core

  • @fallenafterling4128
    @fallenafterling4128 6 лет назад +20

    Had my doubts about you but this video helped be more than any other kip up videos, totally gonna subscribe.

  • @ratanaku8506
    @ratanaku8506 5 лет назад +4

    Hi! So I need to learn the kip up for a dance that I’m in and for some reason I keep uncomfortably landing on my toes. Do you have any tips to land on the bottom of my feet?

  • @meganzhang8665
    @meganzhang8665 5 лет назад +18

    Yeah um I got whiplash from trying to do this... but I’m still gonna try cuz we have to have it for hip hop😰

  • @leenlovesdancing3561
    @leenlovesdancing3561 6 лет назад +58

    I have been really struggling with this move. :o

  • @podum11
    @podum11 6 лет назад +2

    Hey vincanitv could you help on the flare? Thanks if you can :)

  • @hpm-digital
    @hpm-digital 5 месяцев назад

    This helped a lot! I can't thank you enough bro.

  • @Entdoc2010
    @Entdoc2010 4 года назад +1

    I have seen many kip up videos but you got it right and proper way to teach !!
    Keep up the good work bro!
    Please a video on core balance during handstand.🙏

  • @homies3219
    @homies3219 2 года назад +1

    You are a very good teaching break dance moves I even learnt some from you

  • @sohitzard1578
    @sohitzard1578 6 лет назад +9

    Please make a tutorial on backhandspring

  • @tshady1067
    @tshady1067 5 лет назад

    Very helpful, thank you sir
    I achieved comfortable enough with the full bridge position, the rest of work is to follow your technique.

  • @sophiakaliahpantano990
    @sophiakaliahpantano990 4 года назад +1

    Hi vicani,do we need to have a stretching before we do it?🇵🇭

  • @AceOfSpades-777
    @AceOfSpades-777 5 лет назад +10

    8:16 is when I was done... lifting up my back is my biggest problem...and now I don't know how to do it... Duh!

  • @sumitrana6361
    @sumitrana6361 4 года назад

    Nice breakdown in small steps , looks doable now ; would try and share if am successful

  • @emcee_richy9390
    @emcee_richy9390 6 лет назад +6

    I have trouble with landing on my feet. Whenever I kick up I have a high levatation but don't lend on my feet. Any advice?

    • @pvpersona
      @pvpersona 3 года назад

      Try to kip more forward rather than up

  • @bcan5512
    @bcan5512 6 лет назад +159

    Change your smoke alarm batteries lol

    • @VincaniTV
      @VincaniTV  6 лет назад +26

      hahahaha Its a 10 year one. I think it is broken lol

    • @zekx8904
      @zekx8904 6 лет назад

      VincaniTV lol

    • @DuckkTurtle
      @DuckkTurtle 5 лет назад +5

      My dad thought it was our smoke detector

    • @zadokwright8904
      @zadokwright8904 5 лет назад

      @@DuckkTurtle same

    • @ameliagreg6566
      @ameliagreg6566 5 лет назад +3

      I thought it was his trainers XD

  • @djrunk
    @djrunk 6 лет назад +6

    Thanks for breaking this down! Been trying to get kip ups for ages lol

    • @djrunk
      @djrunk 6 лет назад

      Also what kind of shoes you rockin

  • @manorathkhanal2795
    @manorathkhanal2795 3 года назад

    thx I got my kip-up because of you I really appreciate this video

  • @bellaskibba8090
    @bellaskibba8090 5 лет назад +40

    does anyone know how long it takes to get a kip up starting from the VERY beginning

    • @topwinner551
      @topwinner551 5 лет назад +3

      bella skibba factsss is so hard

    • @lukepotts8892
      @lukepotts8892 5 лет назад

      @@topwinner551 its not

    • @nichekinz1446
      @nichekinz1446 5 лет назад +5

      I taught myself how to do one a while ago, it honestly only took me an hour or so theyre rlly easy once u figure out the right technique

    • @GabeGamePlayz
      @GabeGamePlayz 5 лет назад +2

      Which technique

    • @ambercadance4117
      @ambercadance4117 4 года назад +2

      Give it a week at least if you’re practicing every day. If you have experience I’d say less.

  • @felix.a.aichmayr7071
    @felix.a.aichmayr7071 5 лет назад +1

    You really explained it well

  • @TodouIota
    @TodouIota 4 года назад +3

    Been practicing in the garden, but I can't generate enough power to get step 4
    Any tips?

  • @et4493
    @et4493 6 лет назад +4

    Very useful.. As always w/ vince tutorial

  • @coryyonemura4603
    @coryyonemura4603 4 года назад +4

    Hey Vicani, I’m able to do a kip up, however I can’t do it often because my neck hurts after doing it too many times (I think it’s because I whip my neck forward too much). Do u have any suggestions in changing technique to avoid neck injury during kip ups?

  • @chunkz3163
    @chunkz3163 4 года назад

    Question:I can do a kip up and a no hands kip up on a trampoline. Is that good or does it make no difference when trying to do it on the ground?

  • @bellawood3245
    @bellawood3245 5 лет назад +2

    i keep landing on my toes and my heels arent touching the ground. any tips?

  • @MadConductorVideos
    @MadConductorVideos 2 года назад

    Good video! Check your smoke alarm though.

  • @shamal.76kar
    @shamal.76kar 2 года назад

    It is a amazing stunt to empress people's and I do it without showing any steps/ troturial😲😵 now I understand the beautiful kip up with showing steps and troturial👍

  • @cosmicrip1803
    @cosmicrip1803 Год назад

    I never thought landing on my already hurting back would be such a accomplishment to the journeys of a kip up

  • @robossthinking1056
    @robossthinking1056 5 лет назад +8

    2:27 oh I can’t do that well I’m out
    I don’t even no why I watch how to to videos when I can never do it
    And the thing is it’s all ways at the end

    • @VincaniTV
      @VincaniTV  5 лет назад +6

      These things take time haha Be patient with yourself.

  • @bobfrog3280
    @bobfrog3280 4 года назад +1

    I can do this, thank you!!! (3 days training)

  • @AC-ds1ft
    @AC-ds1ft 6 лет назад +4

    Anyone have any exercise to help me push my weight forward? I can get it so I’m on my feet but I can’t seem to get my weight forward

  • @wwevko2305
    @wwevko2305 4 года назад

    you are the best teacher in us

  • @ma.lourdesyolangco3886
    @ma.lourdesyolangco3886 6 лет назад +1

    For bottom rock or footwork, you have to put your weight on your fingers and toes right? if so, are there any exercises or activity to make your fingers more flexible and strong?

    • @bellayline
      @bellayline 2 года назад

      You aren't looking your fingers to be strong but your forearm which gives you the strength to hold anything, focus on your grip strength. Dead hangs help A LOT

  • @SalimplMobilNoVohra
    @SalimplMobilNoVohra 4 года назад

    Good information

  • @sniperelite6138
    @sniperelite6138 5 месяцев назад +1

    2 months of practice consistently almost every day and I’m stuck at stage 4. I can land in a squat but I immediately fall backwards and that’s the best I can do. Help???

  • @BharatIndoria
    @BharatIndoria 3 года назад

    This is one of the slickest Kick ups I saw.

  • @badreddinegacem
    @badreddinegacem Год назад +1

    I can't get past baby step 4! Any tips😢 8:13

    • @cosmicrip1803
      @cosmicrip1803 Год назад +1

      Kick your legs and push your arms as hard as you can, kick your legs in the direction you wanna go, not up. Also timing, think of your body like a spring, when you kick your legs I recommend pushing arms when your legs start to get to the ground, don't give up you got this

  • @adityapratapsingh6073
    @adityapratapsingh6073 3 года назад +1

    Thank u very much I did kip up in just 2 days

  • @REDDPOOH
    @REDDPOOH 20 дней назад

    Thank you sm i know how to yo do it again 😊

  • @sandipvinchurkar4115
    @sandipvinchurkar4115 4 года назад

    Important and useful video

  • @merlinjohn7381
    @merlinjohn7381 2 года назад

    Ok so gonna try this next …wish me luck 🍀

  • @parkour_ladbrandini7480
    @parkour_ladbrandini7480 6 лет назад

    @vincanitv thanks for all these great videos. I am glad I found these so it could help me at dance conpetitions

  • @YANAGITAtokinori
    @YANAGITAtokinori 3 года назад

    Fine explanation, Thanks !

  • @sampokemppainen3041
    @sampokemppainen3041 4 года назад +2

    I think the "try to find your balance" came to me when i noticed that i need to launch my body over my heels. Launcing over the heels and posting as close to my botocks got me into that lowest form of kip up.

  • @mikelramirez9003
    @mikelramirez9003 6 лет назад +2

    Dope video man.

  • @Slayazy
    @Slayazy 4 года назад

    Thank you

  • @learningnewskills8335
    @learningnewskills8335 4 года назад +5

    I've been trying to learn this for 6 months and still can't do it!!

  • @gabriel_matache__sw
    @gabriel_matache__sw 4 года назад +1

    Yess i did it with 12 tryes thanks a lot

  • @bike-vlogscuciubuci9017
    @bike-vlogscuciubuci9017 4 года назад

    i want the moveas what are in intro to be tutorials pls make

  • @Boywitknowledge
    @Boywitknowledge 3 года назад

    You might not respond but I’m having a problem do you have tips to lifting up your back when doing the kip up

  • @Laith_ashour75
    @Laith_ashour75 4 года назад

    You are just amazing 👏 thanks ❤

  • @anshmn
    @anshmn 4 года назад

    THIS IS THE ONLY VIDEO THAT HELPS BOISSS AND GALSS

  • @tappuclipz3982
    @tappuclipz3982 4 года назад

    Thank you so much I was on the forth step and I did it thx so much

  • @imastah350
    @imastah350 5 лет назад +2

    FINALLY I DID IT THANK UUUU

  • @ryanowen9423
    @ryanowen9423 5 лет назад

    Awesome tutorial!

  • @pramath_bhat
    @pramath_bhat 6 лет назад +15

    Love it.... Btw how about a new intro???

  • @ihateshoyo3458
    @ihateshoyo3458 4 года назад +2

    Any tips? I’m having a lot of trouble pushing my arms off the ground. I can kick but I can’t manage to push my arms hard enough off the ground to like spring up. Help

    • @adaplay13
      @adaplay13 4 года назад +3

      Can you do do the bridge? Have you try to do the kip and then do the bridge? Or maybe you are afraid, because without scare you could make better. I can't help you because I am learning too. Also I am not an English speaker, so I can't explain you with details. I can do the kip up in my bed, but not in the ground. My back is hitting with the ground all of the time... Ouch 😫. If I had a garden or maybe something soft, but not like my bed...

    • @ihateshoyo3458
      @ihateshoyo3458 4 года назад +2

      adaplay I can do the bridge but I will definitely keep practicing! Thank you so much for the tips! 😁

    • @earlgreymilktae
      @earlgreymilktae 3 года назад

      Did you ever figure out how to do it?

  • @pursuer477
    @pursuer477 4 года назад +1

    I always fail to do fourth step cannot get into squat position

  • @Anastasia-fj2zi
    @Anastasia-fj2zi 4 года назад +2

    If you plan on trying this, learn it on a mat or something squishy, because it hurts so bad when u fall otherwise

  • @mylenepadua8431
    @mylenepadua8431 4 года назад

    Thank you So much

  • @BlakeMcBride
    @BlakeMcBride 4 года назад +4

    Great guide, I got these down fairly well in less than an hour following your advice! Thanks for sharing!

  • @jashvora7845
    @jashvora7845 4 года назад +1

    I tried my times , I am not able to take my chest up. Legs are doing fine . I try to push with my hands , my chest goes up for some time and then slams back down .
    How to improve on this ?

    • @VincaniTV
      @VincaniTV  4 года назад

      Seems like you gotta get your hips higher. Think of it as where your hips and legs go, the rest of your body follows. Try kicking your legs and hips over an imaginary fence and the rest of your body will follow. Just make sure you commit to it. Any hesitation will pull you down.

  • @khalidengineeringschool3476
    @khalidengineeringschool3476 4 года назад

    best video for kick up

  • @3800fiero
    @3800fiero 10 месяцев назад

    I month in still trying! Just can't get the kick and push right.

  • @manishkarkara8710
    @manishkarkara8710 6 лет назад

    thanks brother wich is your country

  • @svxitelis2331
    @svxitelis2331 6 лет назад +1

    Thank you i almost do that 😊

  • @dfexdainfamous8194
    @dfexdainfamous8194 6 лет назад +1

    how do u jump into it?

  • @saraabedi6431
    @saraabedi6431 5 лет назад +42

    UGHMI CANT IM SO ANGRY

    • @rampage-xx
      @rampage-xx 5 лет назад +1

      Same

    • @rampage-xx
      @rampage-xx 5 лет назад +3

      My hands not working

    • @adaplay13
      @adaplay13 4 года назад +2

      @@rampage-xx I am practicing in my bed. Now I can. But in the ground I can't, maybe because of the fear, so I don't do enough force

    • @rampage-xx
      @rampage-xx 4 года назад +1

      I can do it too

    • @rampage-xx
      @rampage-xx 4 года назад

      Finally

  • @haiaderyaser644
    @haiaderyaser644 4 года назад +2

    I can kick and land but i cant push my arms

  • @rockstarsmg3632
    @rockstarsmg3632 5 лет назад

    This is the best video in RUclips

  • @tt_.4life329
    @tt_.4life329 4 года назад +4

    This is late but I still can’t get it I got the forward part but I can’t lift my chest up):

  • @lavigutz
    @lavigutz Год назад

    hi, I just have a small question. I am a 13 year old trying to do a kick up. I tried all of your videos, but I still can't do it! do you have any special tips for me? or an online class you recommend? thanks a lot.

  • @nadiaakhoon
    @nadiaakhoon 6 лет назад +1

    Make a tutorial on back hand spring

  • @salutecanada1385
    @salutecanada1385 5 лет назад +1

    Was that a smoke alarm with low batteries?

  • @blankblank4309
    @blankblank4309 5 лет назад

    Thank you very much!