How to Kip Up / Kick Up - Tricking Tutorial - Tapp Brothers
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- Опубликовано: 1 окт 2024
- In this tricking tutorial we learn how to do the Kip up or kick up.
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The kip up / kick up is a great beginner tricking move. It's a popular move in many martial arts action movies and can be used in our tricking routines or easily get back on our feet when we fall down.
In this video we go step by step over the technique, gradual progression steps, and exercises for the kip up.
As always train safe and see you in the next video!
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• How to Kip Up / Kick U...
Parkour: Easy
Kip Up: Impossible
+TheExtinctDino In my case , it is the opposite
+seronja veliki haha true!
kip up is easy =D it'll just take time keep trying. it took me 5 months to learn everything about this move
finally a person that understands me
parkour easy? not all of the moves...
Another thing to kip in mind is
王若冰 Boi
王若冰 Hey, try to kip up with my jokes.
Kip mine up.
I lost so many brain cells hitting my head...
You should wear a helmet like Jonathan.
@@James-iy9dm he means by when hes trying to bring his chest up
@@PickleFox i dont even remember commenting this lmao
@@James-iy9dm r u 1 year old?
I almost disconnected my brain from my body
can u tell us your hair tricks
lol
Some people come for parkour...
This guy comes for hair tricks!!!!!!
+SuperAwesomeFudgerMan V.2.0 lol
Classic American hair. John Kerry. Bill Clinton would be proud. To convert to English hair, get some clippers and shave it off.
Lmao
I am just in the process of learning to do this. At the moment I can get good height from my kick but I am still landing on my back. Glad to know that the bridge exercise and the handstand push ups are in the right direction. I will attempt the backward roll push up to standing tonight to see if that helps. I am reasonably certain that one of my biggest problems is timing. Thanks for the tutorial though - its really helpful.
wtf is with his hair? :D nice^^ a real lion somewhere in his family xD
Yael lol
Do I need hair like that to do this?
Sam Sphere lol no but it Definitely makes you look more like a dad if that helps
Mevan Wijesinghe i have hair like that it seems like all the guys with that kind of hair is good at parkour im good at parkour soo i say have that kind of hair xD
only thing that hurt learning this was when my hoodie string flipped up and hit my eye...lesson learned
Can you do a tutorial on the front handspring?
I did it after 100 times trying i did kick up! Thank you guys so much for posting this video :D
I can't push my head/upper body high enough.
The likely cause is a weak core and/or back. Strengthen those and you should get much better.
InfinityFighter haahhh gayyy
GameGeakte cool
Try waiting a split second just before the kick. If you kick too soon you won’t rotate
I couldn't get my feet down in time and just shattered my tailbone XD
Nigga be lookin like Shamus from WWE
YourFavoriteBeaner Peter. Erb, he is totally black isnt he??
L for saying nigga
WWE is a shitty acting
True
I like your hair , lol
Don't forget hip flexibility! That along with your lower back will help you pull this off. Nice video!
I can do it thanks! I practiced for a week on a mattress then transitioned to ground. It took me 2 weeks to fully master.
Easiest on trampoline, easy on ground, hard on matress. thats just for me.
Hey guys, I really like how detailed your tutorials are, and I was just wondering if you guys could do a frontflip, backflip, and side flip tutorials? I just need some help on how to do them better and get more height
Anyone else say "Technique" like how Vanoss did when he said technique lol.
Lol my friend failed this once hilarious
I have the strength and the flexibility but my back just can't lift up so I can land
i did first day im so proud of myself
how do you do a backflip without falling on your neck PLEASE
Does anyone else have trouble propelling your chest while you kick to stand up? If you don't could you please reply to this comment and tell me what I should do thanks again
I push my shoulders back and my chest forward when I kick up
@@sebastiannunneley3271 How!??!!!
Watch more videos until you find one that helps you
Tensing ur abs I have found helps
Thx man I have muscled up my abs and I can do it now thank u
HEY
guess what?!
I didn’t even finish the video and I tried it in my room
And I was scared
I tried 😂😂😂
I tried to lift myself up using my hips then I made an atomic bomb sound 😂
Then I heard my mom “what’s going on?”
😨😂😂😂😂😭😭😭😭😭😭
I did a death drop then tried to do a kick up and i did it perfect thank u so much now i can do a musically with a kick up
There's no way I can't like the video enough. I, reaching 40yo, been struggling with this technique all my life, and for the first time I'm seeing results. Thank you so much guys!
It is easy it help MY TWIN PUSHED ME I KIP UP AND KNOCK him out and tell him to say sorry
I fell in front of my crush and did this and now I'm dating her 👍.
This video helped with nothing I failed over and over again
Do the practises and exercises for a while, then go back and try again :)
Epik Hell Sword but i lay down it helps me more
Epik Hell Sword thats true but the guy said you can do other things to you onow that if you watch the vid
Epik Hell Sword a man add me on kik.
username.....breezy24147
Epik Hell Sword that my kik username breezy24147
who else has been trying to do this for about 7 weeks lol
Tapp brothers please film a tutorial for human flag
And this is what you call a perfect tutorial ! ❤💕
please do starfish kip up
hold on let me try ok.........and OWWWWWWWWWWWW
CAN YOU DO A BACKHANDSPRING TUTTORIAL PLEASE ? ?
So, I have to be flexible in order to this?
A little bit yeah
sunny.jumps
😱
Is that so?!
I was trying not to do that 😂
Anyhow
I wouldn’t have made it anyways
Gotta love those old Feiyue. Do you practice wushu/kung fu too?
When I was younger I could do it but now I lost the feel for it
Nice video, helped me alot, but can you do a new doble Kong video, thanks
What if u don't have any mats or gym around u?
my feet keeps landing on my butt i hope ill get better nice vid by the way
i'm really interested in doing parkour but parents say i can't do parkour because 1 i'm a girl and 2 i don't have the right body type. can i still do parkour?
Anonymous ExtraAnonymous yes you can
No my parents are not sexist
Anonymous ExtraAnonymous I'm 10 and I'm allowed to do parkour (ANYBODY CAN DO PARKOUR)
Anonymous ExtraAnonymous no
Anonymous ExtraAnonymous Ive seen women do parkour...
Men obviously generally have a easier time because theyre naturally stronger but "being a girl" should not fucking stop you.
And what was that with right body type? If youre a "300 pound gym ball" body type then loose some weight first.
If you mean body type like Ectomorph, Mesomorph or Endomorph then it doesnt really matter. Ive seen people with each do proper parkour.
on your videos, please show the stuff first, and then talk about them and then show them again. thanks
watched your tutorials for a while and I just realized I never subscribed before. Done it now! thanks for your very neat explanations and please 'kip up' the hard work :)
Thanks I got it but i'm practicing to keep my balance when i land
Hay could you guys find out a way to use a person as a parkour obstacle
Imma try this out. Wish me luck guys!
Also I like your videos, please do keep it up! Cheers.
This really helped. I tried doing it but couldn't, so i said "eh whatever I can't do one". But then later I came back and tried again and i did it. Your tutorials are very helpful and really narrow everything down so people can get a better understanding of how to do one, and now i can teach my friends :)
Great video, i'm doing it like 05:50 LOL. You look like George Michael - Freedom video
Very nice tutorial, but I need help on strength. I want to know how to make wrist strong and when stop practicing or when to take rest. When a trained thoroughly for 5 days i started feeling l pain in my wrist which by the way got away after one day rest. Can you tips on exercise routine and tips on developing bone strength ? Thanks
Pain is gain
i can kick my legs up but i cant get my head up
Great tutorial!
As an instructor this is something I have the most difficulty teaching my students how to do. Only about 20% of them actually are able to pull of this move. I liked that you not only explained the mechanics of the Kip Up but also went into detail on which exercises would be effective to progress and why.
Never gonna be able to do this
Hey, when I do the elevated my but always lands on the mat. Any suggestions?
push up with ur hips as soon as you land.
I suck at this
Parkour Tutorials but you call yourself parkour tutorials?
i dont llike the term "kip-up" but "kick-up" sounds much better and normal...any way this was very useful
awesome video bros i've been watching your videos since the monkey/kong tut, learned it thanks to you, and now that i've kinda learned my vaults i wanna get into flips andstuff like the kick up. i really apreciate your videos, and please keep your awesome work up :)
i have trouble lifting my back to get in that standing squat position helpppp
Good) the only thing I'd like to see here is no hand kip up. Interesting that some of my friends do no hand kip up, but they're bad at the one with hands.
very good video
i self taught myself this trick and it took me a month or so. and no im able to do it with out hands.
same here. I taught myself when I was 10 and now I can do it with no hands.
Whoah...just what I needed to get me started. Only 1 question, I discovered I am lacking in triceps strength. Do you have any exercises that can help me build that as I am struggling with the push ups :(
it is easy
THX i Learned it today outside my house! Just some minutes of practice and wolla! of course I'll have to make it better Butt Thanks so much!
ayy, anybody know how to do this backwards, kinda like how Levi did it when fighting Erwin in the AOT ACWNR OVA?
Hi! Can you please do a tutorial on " How to do a front flip" - in detail :)
1. Watch this Video and think "Hmmm,... easy!"
2. Try it your self
3. Land on your Butt
4. Rage, because you can't do it ( even after 100 trys
18 minuwits por wan leson on dis bideyo...too boring to watch it.....just teach us already...Ｋ工ちち 爪ㄚ 丹ちち
Guys You really help me alot with parkour and freerunning my request is on the cork and cheat gainer :D
Hello, my name is Donald, I 'm 15, with autism. I appreciate the way you break down the complicated steps. Thanks for the videos, I love them!
When I do my kip up, I can't get up the right way. What exercises should I do to help me with that?
OK so I gotta say: overall nice Video. Now a few points to point out:
1. When going backwards NEVER land on your head, this can easily cause rupture to your neck muscels, and its very painfuil / dangerous
2. When bringing your knees to your face, dont kick your teeth in, its mandatory to keep them in a kick position to prevent that
3. Ofcourse landing into your knees is bad, but try not to heavily land on your butt as well, as it can cause serious ruptures to the lower end of your spine.
4. When preparing for the it and dont be too ambitious, you can learn to do bridges, but it is very advanced and dangerous to your hand joints.
Kik up would be easy if u just keep trying my friend is practice in 3 days and he did it but me I'm practicing
no fence, but i don't think you need to do all the stuff that's in t he video! You don't even need mats! I'm 13 years old and did kick up only with my parent's bed(Well, I broke it, but still it's really fun) Now I teach my friends how to do it properly! You don't need to do the warm ups! What i did, I went on the bed, put my hands beside my head, and kicked out with me legs! I didn't get it for the first time but i tried and got it! Then you practice it on the grass, and then on something solid! It all took me 3 weeks to learn! Hope i helped you!
I am from India & 53 years ,just started training prior to 2 months I didn't know what workout is?? So I need to learn from very basic lessons.
Do a loser flip and a double handsprings
awesome video guys.u should post a video on doing cat grab.i'm now perfect at all of your tutorials except backflip
Please do a lache tutorial. I feel like I can lache pre and cat fine. But I need help with lache to lache. I would greatly appreciate it!
What are does u have girl shoe
Doesnt matter what shoes they are as long as they're good for parkour
how do u do parkour on a slide? i really want to know please .. this a cool video u guys are awsome
Maybe I missed thi in the video, but how much arm pushing should I be using. Do my arms have anything to do with the kick/jump?
Have, love your videos, guys -- really good all around intro to gymnastics and tricking moves. Have you guys got a gym someplace on the US west coast?
AWESOME VIDEO , THATS A GOOD VIDEO IM GONNA BE ADVISING :)
CAN YOU MAKE A BACKHANDSPRING DETAILED TUTORIAL PLEASE ?
Tapp brothers, how can I increase my stamina, every time I try parkour, I get out of breath. How can I stop this? Please and thanks.
Go for runs
Backflip : easy
Starfish : easy
Kick up : The most impossible
Can fat people do that?
I'm Noob probably not
doing back bends and bridges is how i broke my back over time i had an over extension break and had to quit gymnastics you really should be suggesting a different stretch
Amazing video thank only video that actually helped me thank you soo very much
Seriously? THIRD WORLD squat?
Can you make a video for pushups ? Because i can't do even one pushup
Hey tabbbrothers how would girls train for parkour their muscles are different from guys so it could make it a little more challenging especially for a little girl who wants to be in parkour and how would you know what moves to do what you finally get up to the obstacle
lol his hair's 2 perfect.wth.he shouldn't spend all day on the thing.i'm sure it would lk bettr if he let it b natural.he's a ken doll.lol
How old are the tap brothers?
do you know how to do an Ariel(*aka*no handed cartwheel) ?if so could you make a tutorial on that subject?
Man Plz...i really love ur vids can u plz make one on front handspring and sit in the opposite side
That's a weird hair helmet.
I never knew what leprechauns’ hair looks like without those little buckle-hats they wear....
help me please, at the beginnig of the week i could kip up, i thought i learned how to do it, but now it's saturday and i can't do it for two days, what am I doing wrong again?
My arm and hand is so weak so I can’t push myself up
I've never done parkour but its something that I've always wanted to do