Freerunning Flow You Can Train Anywhere! - Build Agility & Coordination - Tapp Brothers

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  • Опубликовано: 29 янв 2025

Комментарии • 158

  • @theoneandonlywormy3001
    @theoneandonlywormy3001 10 лет назад +6

    My biggest fear is falling so i decided parkour would be such a great hobby to pick up and when i do what you guys say i can jump 15ft. and I'm not even scared at all. Thank you guys so much!

  • @martinwrene4385
    @martinwrene4385 10 лет назад +5

    monkeys plus coffe grinder has always been one of my favorite moves, now the thing is that i never saw them as two moves but as one. My point is that you could break any move down into bits and than make new moves out of them. It's like spelling words with letters, the possibilities are nearly endless!

  • @precisionparkour932
    @precisionparkour932 10 лет назад +1

    Very cool! Thanks for sharing accessible training ideas that build strength and flow, don't need specific spots or equipment, and are still fun and awesome!

  • @danieljohn7178
    @danieljohn7178 10 лет назад +36

    Also can you make a video on how to get over flipping fear

    • @simondenny9965
      @simondenny9965 9 лет назад +1

      +Daniel John I would also like one of those

    • @enigmaticbeing7703
      @enigmaticbeing7703 6 лет назад

      First do it under a mat to conquer the fear

    • @SS-rn5hf
      @SS-rn5hf 5 лет назад +1

      in the swimming pool?

  • @JOHNNY-zx1lc
    @JOHNNY-zx1lc 3 года назад

    Great video! Broken down in small steps with great verbal instructions.

  • @jonathanlisowski5618
    @jonathanlisowski5618 4 года назад

    Great set, been playing with this the past couple days & attempting to teach the coin drop move to others.

  • @maelkhoyudia6427
    @maelkhoyudia6427 10 лет назад

    i love the way you do mix all the movement haha keep make video

  • @annetee6567
    @annetee6567 3 года назад

    Fantastic moves!! Thank You so much for this inspiration! I like those hip hop style moves anyway..

  • @mfezekosihlahla1502
    @mfezekosihlahla1502 8 лет назад

    i wish guys like you would come to Durban in south Africa and teach us these methods, that would be rad

  • @reservebrukergoogleplay4422
    @reservebrukergoogleplay4422 10 лет назад +1

    Thx 4 uploading such awesome tutorials!

  • @davidm4403
    @davidm4403 7 лет назад

    I found this video very helpful for my parkour training.

  • @thewomboldt7899
    @thewomboldt7899 9 лет назад

    Thank you very much ive been watching your videos for awhile and have been doing parkour for a little bit in a big guys so i feel like i look clunky doing it i really need to work on my flow

  • @Scotkhuncap
    @Scotkhuncap 3 года назад

    Hey ! That's fricken cool stuff
    Thanks.. I'm gonna start attempting the moves

  • @polynesianpride100
    @polynesianpride100 9 лет назад

    thank you for your videos! im not doing parkour yet or freerunning, im trying to lose some body weight and gain more muscles first, but your videos are so helpful!

  • @Mt6xyz777
    @Mt6xyz777 7 лет назад

    Great :) I am here because I am interested in movement and movement training. I wanna learn new moves. I also consider to start parkour.

  • @parkourvictor2584
    @parkourvictor2584 7 лет назад

    After watching this video I now know 2 moves that will help with my flow

  • @dqzeropb
    @dqzeropb 10 лет назад

    Thanks master that just what i need

  • @bjb0808
    @bjb0808 5 лет назад

    You guys are so cool! I like your Hokusai on the wall. I live in Japan. 🇯🇵

  • @domonicjones1596
    @domonicjones1596 10 лет назад

    Thanks man that helped out a lot

  • @officialsv1
    @officialsv1 10 лет назад +6

    Cool I'm going to tempest free running academy soon do you know what its like

    • @TappBrothers
      @TappBrothers  10 лет назад +2

      Awesome, Yes We've been to both Tempest Academy's and they are the most epic places for parkour and freerunning training! Great environment for beginners and advanced trainers. The people who work and train there are super cool as well

    • @officialsv1
      @officialsv1 10 лет назад

      Cool urm I've just found out that its not in notts so where shall I go

    • @TappBrothers
      @TappBrothers  10 лет назад

      Oh yea, I'm not sure for locations in Notts. Best bet is to google parkour or freerunning gyms in Notts or towns close to your area

    • @officialsv1
      @officialsv1 10 лет назад

      Thanks and I have struggled on my Kong vaults because I keep hitting my feet on object but learnt how to palm spin

    • @bearnip
      @bearnip 10 лет назад

      i live down the street from south bay, by the boeing place

  • @hien_dau
    @hien_dau 8 лет назад

    Can u manke a video about FR simple moves for beginners? Thanks.

  • @diegogarbin1
    @diegogarbin1 9 лет назад

    thanks so much about those vids!!!i hope you continue to post hahah

  • @Ahmed_cz
    @Ahmed_cz 10 лет назад +2

    Hi guys ,, can u make a video how to do planche ??

  • @kayodeandrew5939
    @kayodeandrew5939 10 лет назад

    I tried them today and I actually got it:)

  • @razsecrets
    @razsecrets 8 лет назад

    can you make top 5 tricking combos of the week/ep 1
    simple/advancd???

  • @anowo4164
    @anowo4164 9 лет назад

    maaaaaaaan i really want to train but its really hard to find a place to train but thanks to this nice tip i can train some few tricks lol thanks

  • @purukumar7074
    @purukumar7074 8 лет назад

    hey tapp brothers , can you please give a video of thief vault

  • @harshitsharma-ml9ov
    @harshitsharma-ml9ov 10 лет назад

    Can you please give butterfly kick tutorial please

  • @robertrivera1236
    @robertrivera1236 8 лет назад

    I love the exercises it really helps me but I think it would be better if you put all of that together but in rhythm

  • @xiadisun8715
    @xiadisun8715 10 лет назад

    really cool

  • @ariturbo4094
    @ariturbo4094 5 лет назад

    Great Flow drill for PK roll when you roll did your ankle foot smash the floor or it
    Was smooth landing?? Pls
    Advise

  • @slayerassassin9325
    @slayerassassin9325 10 лет назад

    TappBrothers Do a B-Twist tutorial

  • @kyrgalaarsolusoya5487
    @kyrgalaarsolusoya5487 10 лет назад

    Regarding the question by a viewer about training in the country, check out Assassin's Creed 3 as much of that game is parkour in a country setting. The question I have, however, is what other indoor training can be done during bad and unsafe weather? I live in Maine and winter can be extremely rough in terms of training.

  • @bakayaruproductions4634
    @bakayaruproductions4634 10 лет назад

    Hey, just a quick question, What are your thoughts on calisthenic workouts?

  • @kyano2524
    @kyano2524 10 лет назад

    Is there a Tempest Free running academy in Florida lake land ?

  • @tobiasottinger5200
    @tobiasottinger5200 8 лет назад

    the coin drop prep thingy is called a transformer or bboy scoot ;)

  • @simondenny9965
    @simondenny9965 9 лет назад

    Question... I hurt myself doing parkour a couple days ago and I need some back stretches? Have any???

  • @dantechris8065
    @dantechris8065 10 лет назад +2

    Dear Johnathan and Thomas Tapp,
    Can you learn me how to do a front hand spring??
    Now,I can do the kip up very well because of your tutorial...
    I'm your big fan....
    Thank you so much for all of your perfect parkour tutorial videos...

  • @SS-rn5hf
    @SS-rn5hf 5 лет назад

    coffee grinder, first break dance move i've learned

  • @jaynelson1442
    @jaynelson1442 10 лет назад

    Nice

  • @anoniemanoniem7927
    @anoniemanoniem7927 10 лет назад +8

    my room is 7.5 m2. exclusive my bed and all the other stuff. No gyms here.Can't train outside because I am too noob and I don't have friends that do parkour. What should I do :(?

    • @TappBrothers
      @TappBrothers  10 лет назад +7

      Push Ups, Squat Jumps, V-sit training, Planche training, Handstands if you feel comfortable, one arm push up progressions, flexibility exercises & stretches, Horse stance, Ab exercises, 3rd world squats, Butt scoots, Carry Thrus, Sideways QM. Just a few exercises that van be done in a very small space ;)

    • @anoniemanoniem7927
      @anoniemanoniem7927 10 лет назад

      I'm a girl xD

    • @84ND3R5N4TCH
      @84ND3R5N4TCH 10 лет назад +8

      S Turk Gender is irrelevant. Parkour requires a good deal of fitness and strength.

    • @anoniemanoniem7927
      @anoniemanoniem7927 10 лет назад

      Yes :), but I was like doing push ups. But my male friends told me not to, because then I would mock with my natural chest. I am afraid it will "change" into something really ugly. xD?

    • @anoniemanoniem7927
      @anoniemanoniem7927 10 лет назад

      And what is horse stance btw

  • @zackreid8932
    @zackreid8932 10 лет назад

    I can do my front flip on pads but I have to run how can you learn to do one standing still

  • @chitovillaverde558
    @chitovillaverde558 10 лет назад +6

    Newbie here...
    Kinda having a hardtime with the coin drop

  • @kayodeandrew5939
    @kayodeandrew5939 10 лет назад +1

    love the moves,but I cant get any of them

    • @SS-rn5hf
      @SS-rn5hf 5 лет назад

      don't give up dude, you can!

  • @georgetsoukalas1409
    @georgetsoukalas1409 8 лет назад

    i like the weird cut when the dog starts approaching Thomas XD

  • @thepompking8842
    @thepompking8842 6 лет назад

    Hey +TappBrothers do y'all answer RUclips comments anymore? If so I need to ask something I tried the pk roll but keep rolling on my side instead of my legs going over my head

  • @ernestmeja3278
    @ernestmeja3278 4 года назад +1

    How can you train Parkour in a country without training facilities

  • @namewastaken6706
    @namewastaken6706 9 лет назад +7

    hey i want to learn parkour im 14 and live in jamaica

    • @JasonTodd339
      @JasonTodd339 9 лет назад +3

      Check out joeka productions. Alot of tracuers life down here. If you're on facebook add me(tyreke armstrong) and join the group parkour jamaica

  • @yeejiat99
    @yeejiat99 10 лет назад

    Does the coffee grinder require some lvl of flexibility in ur legs?

  • @AydnLuy
    @AydnLuy 8 лет назад

    how do i get better at climbing a wall?
    i do not have a good place to parkour.

    • @Olle.Larsson
      @Olle.Larsson 8 лет назад

      +Awin the penguin I'm simply commenting so that I get the answer as well :D

  • @philnamalagad1669
    @philnamalagad1669 8 лет назад

    I have a suggestion which I dunno if tappbrothers did but why not try doin a draw my life vid it might er will be Awesome!

    • @ohnree4110
      @ohnree4110 8 лет назад

      +Philna Malagad That is for youtubers who make a living showing their face on youtube purely for entertainment. Where they are sharing personal experiences and having audience connecting with them. The Tappbrothers are not that. They are teaching lessons, teaching a new flow of life, and are not directly connecting with the audience to make money.

  • @cillianohaonghusa5094
    @cillianohaonghusa5094 7 лет назад +1

    what did you do to the doooog??!?!

  • @brandonmartinez151
    @brandonmartinez151 8 лет назад

    uploaded on my birth day

  • @danieljohn7178
    @danieljohn7178 10 лет назад

    How do we send you our videos so you can give us tips? You can do that right?

  • @sethvasser8313
    @sethvasser8313 5 месяцев назад

    I love the content and I'm a big Tapp brothers fan but you guys really need to up your production game. The camera was moving the whole time and it made this video really hard to watch.
    Thanks

  • @samuelpiper9284
    @samuelpiper9284 10 лет назад

    Does anyone know any ways to make parkour and Freerunning more popular in Mississippi ??? If so. Please help... Thanks!!...

    • @logo315
      @logo315 10 лет назад

      Hey I live in Mississippi!

  • @zoltanpapp2470
    @zoltanpapp2470 10 лет назад

    Hi Guys! I wanna buy the crash course, but i have a small problem. I sent you some email, but you dont gave me an answer. Did you read this? Regards, Zolty

  • @jeanyounglee1828
    @jeanyounglee1828 9 лет назад

    I'm having trouble with the parkour roll. every time I do the parkour roll on a hard surface it hurts my spine. what do I do?

    • @lefalk8841
      @lefalk8841 9 лет назад

      It Took really much Time for me it is just practice and the way you roll:D you can Look up some Different Tutorials for example

    • @juniorbug1976
      @juniorbug1976 8 лет назад

      You do it on your shoulder

  • @cnw-jd9tt
    @cnw-jd9tt 10 лет назад

    do yall know why sometimes i can climb a one story rope fast then sometimes iam fatigued and can only do 20 to 30 push ups when sometimes i can do 40 and with pullups too

    • @nathancasey7712
      @nathancasey7712 10 лет назад

      Diet?

    • @cnw-jd9tt
      @cnw-jd9tt 10 лет назад

      i dont think its diet becasue i eat only healthy and i eat up to 4 meals that are only healthy

    • @cnw-jd9tt
      @cnw-jd9tt 10 лет назад

      also ive noticed when iam weaker i have sharp pains and when iam stronger there are none could that meen something?

    • @nathancasey7712
      @nathancasey7712 10 лет назад

      cnw2000 Go to a doctor. Pretty sure they'd be able to tell you based off of your explanation.

  • @valerieschmitt2758
    @valerieschmitt2758 8 лет назад

    is it ok if a kid can do parkour

  • @melbarobles6195
    @melbarobles6195 8 лет назад

    im 11 years old and my name is raul benavidez. can you make a video about how to overcome fear of injury

    • @flamekite1679
      @flamekite1679 7 лет назад

      Well one of the best motivation to overcome fear is that if you have friends who have done it( or do you just saw someone doing it) why shouldn't you do it ? Just be like you wont be behind

  • @adrianhaywood1481
    @adrianhaywood1481 8 лет назад

    how to bulid up speed because i am really really slow

  • @NusratJahanPritom
    @NusratJahanPritom 10 лет назад

    awesome ^_^

  • @yungbrothanochange1639
    @yungbrothanochange1639 8 лет назад

    How do u build up speed cuz I'm rly RLY slow

    • @darkhumour
      @darkhumour 8 лет назад

      Doctor may be able to help, I think there are health doctors or something who help you

    • @darkhumour
      @darkhumour 8 лет назад

      Drugs?

    • @darkhumour
      @darkhumour 8 лет назад

      U don't only speed for parkour

    • @zenkaimusic54
      @zenkaimusic54 8 лет назад

      cardio, plyo and keep practicing what these guys are teaching

  • @AMAli-ct5df
    @AMAli-ct5df 6 лет назад +1

    The coffee grinder was the only move I had as a small kid...

  • @yogeshchander3595
    @yogeshchander3595 6 лет назад

    How to workout for parkour at home

  • @elizabethdoraneirawissar5948
    @elizabethdoraneirawissar5948 4 года назад

    2) 3:22

  • @needsomeoxycodon
    @needsomeoxycodon 7 лет назад

    5:08 doggy moment :D

  • @elizabethdoraneirawissar5948
    @elizabethdoraneirawissar5948 4 года назад

    4) 7:42

  • @joshforeman3460
    @joshforeman3460 8 лет назад

    DAM!!!

  • @elizabethdoraneirawissar5948
    @elizabethdoraneirawissar5948 4 года назад

    1} 2:12

  • @kayodeandrew5939
    @kayodeandrew5939 10 лет назад

    love the coffee grinder move

  • @quincymosher3114
    @quincymosher3114 8 лет назад +1

    I'm so not flexible that i can't even touch the ground at the begining of the coin drop prep with my left leg extended lol

  • @ChauKoto
    @ChauKoto 9 лет назад

    TappBrothers hahahaha, thanks alot for the emails, you guys are the only one who send me email xD thank you for all the training x3 i want to be like you someday, i'm working on 6 packs and basic (even though i've already know about more than 60% of parkour), i'm a bit young (15 years old). your tutorial and blue prints help me AFREAKINGLOT. Thanks again, again, and again ^^
    See you someday,
    Versailles Dan Orsey

  • @elizabethdoraneirawissar5948
    @elizabethdoraneirawissar5948 4 года назад

    5) 8:18

  • @ethandeng839
    @ethandeng839 8 лет назад

    #2 is more like an air flare

  • @starseed_stephanie
    @starseed_stephanie 4 года назад

    This is from Capoeira

  • @danieljohn7178
    @danieljohn7178 10 лет назад

    Sometimes I know I can land it but I'm still scared to try

  • @ezrogasai5662
    @ezrogasai5662 8 лет назад

    Training

  • @ilijak.bozinov1642
    @ilijak.bozinov1642 2 года назад

    Shout out to Saso Markovski!

  • @shawnewinter4295
    @shawnewinter4295 9 лет назад +1

    Was your notes on a paper plate??

    • @TappBrothers
      @TappBrothers  9 лет назад +5

      +Shawne Winter haha sure was, hope all is well brotha!

  • @fateindustry
    @fateindustry 4 года назад

    hmmm

  • @4e34e545e345w3
    @4e34e545e345w3 9 лет назад

    what happend to the dogie durning the cut? :O

  • @romanchik120
    @romanchik120 9 лет назад

    break dance

  • @pweezzyyyy7307
    @pweezzyyyy7307 8 лет назад

    what if its raining and you're just stuck in the house

  • @williamhermawan2948
    @williamhermawan2948 8 лет назад

    I found the 2nd move called "transformer"

  • @HKINVESTMENT.BHARUCH
    @HKINVESTMENT.BHARUCH 8 лет назад

    please add video for kids

  • @J4L4
    @J4L4 9 лет назад

    Can't find any paper or cardboard, write on a plate.

  • @juliangomez3152
    @juliangomez3152 9 лет назад

    to do parkour you have to no fear

    • @ControlableChaos
      @ControlableChaos 9 лет назад

      +Julian Gomez This is not true as fear does not have to be eliminated it just needs to be over come, at first a jump may make you nervous or scared. but after training and preparation you can still fear even with that task being well within reach, all you need to do is consider your fear as an evaluation or risk if you know the rewards outweigh the consequences than it seems a person has no fear

  • @zulerwandiemuhdzulerwandie4161
    @zulerwandiemuhdzulerwandie4161 8 лет назад

    Its so hard to do parkour how can i do
    :(

  • @dontworryguysimagenjimain6954
    @dontworryguysimagenjimain6954 6 лет назад

    ur hair.....what wax u use

  • @alienhumor5590
    @alienhumor5590 6 лет назад

    We learning breakdance now?

  • @Acid_Lace
    @Acid_Lace 7 лет назад

    Lol I remember the skip it's. Your age is showing. Haha.

  • @juanayala4042
    @juanayala4042 9 лет назад

    who is watching this in 2015

  • @TheMinecraftPals
    @TheMinecraftPals 10 лет назад

    did he got dressed in the dark? the socks don't match... :)

  • @ambieorjames3639
    @ambieorjames3639 8 лет назад

    my friends think i am great at parkour
    i'm not

  • @cynthiawilson237
    @cynthiawilson237 9 лет назад

    the coin drop prep was horribly explained,

  • @domonicjones1596
    @domonicjones1596 10 лет назад

    Thanks man that helped out a lot

  • @elizabethdoraneirawissar5948
    @elizabethdoraneirawissar5948 4 года назад

    3) 6:09

  • @zulerwandiemuhdzulerwandie4161
    @zulerwandiemuhdzulerwandie4161 8 лет назад

    Its so hard to do parkour how can i do
    :(

    • @birdsamora9925
      @birdsamora9925 8 лет назад

      Zulerwandie Muhd zulerwandie Don't let you dream be dream

    • @birdsamora9925
      @birdsamora9925 8 лет назад

      Zulerwandie Muhd zulerwandie JUST DO IT! (warm up first)

    • @birdsamora9925
      @birdsamora9925 8 лет назад

      Zulerwandie Muhd zulerwandie and proper diet

    • @birdsamora9925
      @birdsamora9925 8 лет назад

      Zulerwandie Muhd zulerwandie stretches at the end of all warm ups or exercise, NOT at the beginning