Wanna learn BACKFLIPS and back hand springs? Learn this first! || Macaco tutorial
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- Опубликовано: 26 авг 2024
- Wanna learn BACKFLIPS and back hand springs? Learn this first! || Macaco tutorial
This short tutorial will teach you to get started with the macaco (monkey flips). This awesome acrobatic skill is a great way to eventually learn backflips and back hand springs since it will get you used to the backwards rotation in a stepwise not dangerous manner. Both backflips and back hand springs can be scary and dangerous if you are not used to rotating backwards which is why it can be a good idea to learn the macaco (monkey flip) first.
By learning the macaco (monkey flip), ypou also open up a world of possibilities for awesome acrobatic combos. I hope you enjoy this little macaco tutorial :)
Here is a few links to other acrobatic skill you might want to learn:
Helicoptero: • Movement exercises |Th...
Kip-up: • The most underrated ac...
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A cartwheel tutorial would be very helpful. Thank you for sharing, great tutorial.
I’ll keep that in mind :)
It's spectacular the control you have man.
I have the same though at the end of every video of yours that I watch: These are by far the best tutorials on the subject on youtube. Thank you so much for sharing your knowledge with us.
So cool! Even though I'm brazilian, I had never seen a Capoeira movement tutorial before. Gonna try this, thank you!!
...I still remember the first time I showed my girlfriend macaco, she loved it...
What the hell
Damn was that a backflip to planche in that intro!? That's all i can remember watching this vid.💜
Greatta 😄 thank you for teaching
Thank you very much for your very detailed tutorial 🙇♀️🙇♀️ you have been very helpful to me. I'll try it 💪💪🔥🔥
You’re welcome😊
This is awesome! So gonna learn this!
Looks very cool
Glad to see your channel growing... ;)
Wohoo!! 🔥
This is amazing. I wish I could do that. Maybe one day.. Anyways, good job making the video! 👍
Love your videos! You're such an inspirational person and motivating to conitnue to better myself. Thank you!
Also, what pants are those? They look super flexible and comfortable.
Nice 👍
wow that's incredible, it will help me a lot, thanks for the tutorial.
Excuse me, could you tell me the name of the music at the end?
I knew all along that Erling Braut Haaland does tutorials on macacos here on RUclips
Great job👍
Wow🔥
Sondre thank you very much! Can I ask you to make backhandspring tutorial?
Hiya! What kind of stretching routine do you do before the macaco? That would be useful.
Also, I already know how to do a cartwheel (my right hand goes down first, still working on the other side). Would you suggest trying to do a macaco the same way? Thanks a lot :)))
On time ! ❤️ That's just what i wanna learn ...
❤️
Please do a video for cartwheel
Actually I Learned The Maccao Very Well But im scared of doing back handspring throwing my hand Back That Thing Scares Me
I have have a really big problem with opening my hips the full time; you have any advice or tip ?
Bro 90 degree hspu tutorials plz
Amazing 🤩
I have been strugling with front hand spring for over one Year and i can t get it. What s the tip and trick ,? I really would some help
That looking back part is the scariest of it all!!! 😭
Yeah, it is😅 you could always try and do it on a mattress first. Perhaps if you have a local bouldering gym
mr sondre can i send u a vid of my macaco progress , please? u can help me correct something as well!!
WYSI