Running In Place HIIT Workout At Home For Weight Loss

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  • Опубликовано: 10 ноя 2024
  • Running In Place HIIT Workout At Home For Weight Loss
    Here is another routine that is going to have you sweating to burn as many calories as you could to lose weight. This routine is 8 minutes long so make sure that you drink enough water and believe in yourself during this routine.
    Exercises: High Intensity Running in Place, Side Jacks, Skipping Squats
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    / jaytela_fitness
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Комментарии • 30

  • @visionofdisorder
    @visionofdisorder 2 года назад +3

    love the kid showing up, lol

  • @vzenzaza
    @vzenzaza Год назад

    I'm a senior and am new to HIIT, though I've been doing resistance and bodyweight exercises for about two years now. I'm looking for something to enhance fat burning. I just tried to complete a HIIT routine that included mountain climbers, which I've never done before, and pulled a muscle. I had no idea that squats and running can be part of a HIIT workout! I can't wait to try this (but I'll have to😂).Subscribed!😍 Love your energy and encouragement! Thank you!🌹

  • @_trust9994
    @_trust9994 4 года назад +10

    With this lockdown, I already gained about 8-10 pounds. Not good, need to go back to my working out routine ASAP.

  • @jimmywarner6124
    @jimmywarner6124 4 года назад +4

    Love the little one being in the video! My son always tries to bust in on my workouts 😂

  • @krishnendhunambiar7939
    @krishnendhunambiar7939 3 года назад +1

    I lost 13kg...thank you ❤😊...i started doing this wrkout on 2020 july..now iam 56kg❤

    • @worldofcolour8823
      @worldofcolour8823 3 года назад

      How many days in weeks and times a day did I do this?

  • @naturalck
    @naturalck 4 года назад +2

    Adding this to my workout routine!!!Love this!!!

  • @marcuswilliams6840
    @marcuswilliams6840 2 года назад

    Great workout! Loved the bits of encouragement throughout the session!😉

  • @nitikakaul4562
    @nitikakaul4562 4 года назад +1

    Thank you for this wonderful workout routine. Would following the same also helps with the long run (like 10Km or so) in terms of stamina and speed? Thanks, I am looking for something to improve my running.

  • @bleyd__
    @bleyd__ 2 года назад +2

    UR CRAZY BRO, IM SO DEAD

  • @josiegreyson5777
    @josiegreyson5777 4 года назад +1

    Thank you, great video👍🏽👏🏾👏🏾😊

  • @glenysdiaz4184
    @glenysdiaz4184 4 года назад +2

    I Love your tips with the things you have to say to yourself

    • @JaredTelaFitness
      @JaredTelaFitness  4 года назад +3

      I really believe that you are your biggest motivator so its very important to use positive words. Thank You!!!

  • @fredgardner2870
    @fredgardner2870 4 года назад +1

    This is great... who knew this works great

  • @samboriboun2213
    @samboriboun2213 3 года назад

    I just the 2nd shot so my arms are sore i love this,and the bubba in the background lol

  • @Mexicano572
    @Mexicano572 4 года назад

    Jade tela tank u for your routines

  • @Veronika-lh4qw
    @Veronika-lh4qw 3 года назад

    Amazing amazing amazing

  • @poojaSachdeva-fy3wi
    @poojaSachdeva-fy3wi Год назад

    👌👌👍👍

  • @josepenate7367
    @josepenate7367 4 года назад +2

    Gonna do it,thanks☺

    • @JaredTelaFitness
      @JaredTelaFitness  4 года назад +1

      Tell me how it goes. Thanks !!!

    • @josepenate7367
      @josepenate7367 4 года назад

      @@JaredTelaFitness omg,your. So in shape,lol,,,I can't do it.gotta go real slow,wow I will get it.

  • @Imwhomatters
    @Imwhomatters 4 года назад +1

    First love u

  • @razannajdi9246
    @razannajdi9246 3 года назад

    Perfect 👌

  • @fraymulu6363
    @fraymulu6363 4 года назад

    Nice i love this

  • @Wiseladybrittany
    @Wiseladybrittany 3 года назад

    💯

  • @AceHardy
    @AceHardy 4 года назад

    🏋🏽‍♀️🔥

  • @Imwhomatters
    @Imwhomatters 4 года назад

    Pin this for Good luck

    • @JaredTelaFitness
      @JaredTelaFitness  4 года назад

      Thank you for supporting me. How was the workout?

    • @Imwhomatters
      @Imwhomatters 4 года назад

      @@JaredTelaFitness Great bro Appreciate ur time im like really skinny can u mate an up to date diet for that?