Running In Place HIIT Workout At Home For Weight Loss Fast

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  • Опубликовано: 20 сен 2024
  • Running In Place HIIT Workout At Home For Weight Loss Fast
    Join The 7 Day Weight Loss Challenge - / jaytelaweightlosschall...
    When you join the 7 Day Weight Loss Challenge, you will receive daily HIIT Routines and a meal plan that you help you to lose weight. Join the team and become a Weight Loss Conqueror!
    Here is another HIIT fat burner workout that you can perform in the comfort of your own home. This routine has three effective exercises that will have you sweating and burning calories to lose eight.
    Exercises: Lunge High Knee, Reach Jack, Side To Side Punch
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Комментарии • 40

  • @patiencewilliams2227
    @patiencewilliams2227 4 года назад +1

    I did this exercise and i really loved it. Its short but powerful. It fits into my tight morning schedules. Thanks Man.

  • @thereal366
    @thereal366 4 года назад +2

    Thanks man you have been a big help in my weight loss journey. I have already done this four times. I am going to do it two more times for today. I love this. Salute king. 👑

    • @JaredTelaFitness
      @JaredTelaFitness  4 года назад

      You're welcome!!! I'm glad my routines are helping.

    • @adriangubro1961
      @adriangubro1961 4 года назад

      Jay Tela Fitness does this work bro I’m 16 plz give me some advice 🙏

  • @beatrizbanda5510
    @beatrizbanda5510 3 года назад

    Love love this work out. So efficIent and realistic for a working mom

  • @Mr.G_Rattlesnake
    @Mr.G_Rattlesnake 4 года назад

    I joined the weight loss challenge thanks

  • @sahinajkhan1912
    @sahinajkhan1912 4 года назад +3

    Your every exercise is very effective and powerfull for me I try your every workout but I want to increase my height and want to lose belly fat

    • @JaredTelaFitness
      @JaredTelaFitness  4 года назад +1

      Thank you!! HIIT routines are pretty effective in losing weight. Keep it up!!

  • @algeriancats3740
    @algeriancats3740 4 года назад +1

    I really liked the punching exercise, im gonna include it to my workouts

    • @JaredTelaFitness
      @JaredTelaFitness  4 года назад

      Yea I just started performing that exercise too. Its pretty intense!

  • @Mr.G_Rattlesnake
    @Mr.G_Rattlesnake 4 года назад

    Good workout definitely got me sweating pretty good

  • @bhawanathakuri5749
    @bhawanathakuri5749 4 года назад

    𝙒𝙤𝙣𝙙𝙚𝙧𝙛𝙪𝙡✨😍 𝙬𝙤𝙧𝙠 𝙤𝙪𝙩

  • @sallyabeskharon5782
    @sallyabeskharon5782 4 года назад +1

    I am for sure gonna do this today

  • @algeriancats3740
    @algeriancats3740 4 года назад +1

    Hello Sir, I'm in the 9th day of my weight loss challenge precisely belly fat, Im using one of your videos it is a 10 mnts long one, I do it 6 times a day i.e. 60mnts per day, im a skinny fat person and I got belly fat that I strongly want to get rid of, is the way I programmed my workouts going to help me reach that goal? wish me luck

    • @JaredTelaFitness
      @JaredTelaFitness  4 года назад +1

      I can see that you are dedicated and I am certain that you will accomplish your goal. Check out my 7 day weight loss challenge. It can also help you on your journey.

    • @adriangubro1961
      @adriangubro1961 4 года назад

      Jay Tela Fitness bro I’m 16 do recommend this for me I almost like 200 pounds

  • @satchafrench8671
    @satchafrench8671 4 года назад

    I'm 14 and this was so effective I was swimming in sweat when I finished this

  • @marlynlama4808
    @marlynlama4808 4 года назад

    Damn sure this video will be a valuable one 😊

  • @Eshtebah
    @Eshtebah 4 года назад

    Very God thank you

  • @tayne7728
    @tayne7728 4 года назад

    This is good 💪

  • @gromenawer_forever
    @gromenawer_forever 4 года назад

    This is so good💪

  • @Vict0reeaH
    @Vict0reeaH 4 года назад +4

    Impossible to burn that amount of calories in such a short time 😂😂😂 people are delirious

  • @adiilimazzi8653
    @adiilimazzi8653 4 года назад

    waw waw waw , so good

  • @omaranwar5851
    @omaranwar5851 4 года назад +1

    Where is the link ?

  • @thiagotvsg
    @thiagotvsg 4 года назад

    yayyyyy +1111

  • @raghavrai7024
    @raghavrai7024 4 года назад

    How to loss lovehandal

  • @reneramirez66
    @reneramirez66 4 года назад

    Do you actually burn 500 calories ?

  • @balusultan8433
    @balusultan8433 4 года назад

    hello sir

  • @ramscreations962
    @ramscreations962 4 года назад +1

    If kids do workout with dombulls they dont grow height is,it true

  • @vedantsawant8114
    @vedantsawant8114 4 года назад

    First