🔥10 MIN STANDING WARM UP for HOME WORKOUTS🔥Full Body Warm Up - Joints & Muscles🔥Phys Ed Exercises🔥

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  • Опубликовано: 13 янв 2025

Комментарии • 51

  • @BurpeeGirlLiss
    @BurpeeGirlLiss  Год назад +7

    Subscribe to BurpeeGirl: bit.ly/SubscribeBurpeeGirl
    Subscribe to BurpeeGirl Short Workouts: bit.ly/SubscribeBurpeeGirlShorts
    Subscribe to BurpeeGirl Clips: bit.ly/SubscribeBurpeeGirlClips

  • @florravenna9904
    @florravenna9904 3 месяца назад

    Me ha encantado! La hago cada día antes del otro ejercicio contigo y hace tiempo que había pedido una clase de estirar, movilidad y completa como siempre , está genial!! Gracias!!!❤❤❤❤❤❤❤

  • @judya8392
    @judya8392 10 месяцев назад

    Wow, what a fantastic Warm Up!! I love that it is 10 minutes and it warms the entire body!!! Thanks, Andrea!

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  10 месяцев назад +1

      Glad you liked it!! Thanks for the support, Judy!❤️

    • @judya8392
      @judya8392 10 месяцев назад

      @BurpeeGirlLiss loved it. Now my favorite warm up!! I LOVE being a member, too!!!

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  10 месяцев назад +1

      @@judya8392 🤗🤗🤗❤️❤️❤️

  • @alexandra549
    @alexandra549 3 месяца назад

    Thank you so much for your hard work. Your content helped me tremendously on my weight loss journey, along with a proper diet (20 kg in a year), and I found many exercises suitable for asthma and POTS. Please keep up with the same smile and enthusiasm you always show in your videos!

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  3 месяца назад +1

      That's wonderful news! I'm so proud of you!❤️🥳👏 Let's keep focusing on our health!

  • @MidgeSilvers
    @MidgeSilvers 3 месяца назад

    Good Wednesday morning Andrea thanks for another great one

  • @helgabastidagarcia9325
    @helgabastidagarcia9325 3 месяца назад

    Thank you ❤

  • @Sujith_Mathew
    @Sujith_Mathew 3 месяца назад

    Still i did it dear. Its different from warmup u does in every standing workout. Now after this i will repeat ur diet dance workout that u recently uploaded❤❤❤❤❤❤❤❤

  • @wizzle-
    @wizzle- 3 месяца назад

    Thanks for this. Cheers

  • @ibolyasandor3887
    @ibolyasandor3887 Год назад

    Was great this warm up for next home workout! Thank you!❤❤❤

  • @wilmarademacher8939
    @wilmarademacher8939 Год назад

    Thanks, you to🤗

  • @Sujith_Mathew
    @Sujith_Mathew 3 месяца назад

    Loved seeing you. I have not done because u already do warmup in every standing workout.💕💕💕💕💕💕💕. Still i love u and my full support to you for this upload

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  3 месяца назад

      Thank you so much! That's so nice of you!❤️🤗

  • @Larisa_Poli
    @Larisa_Poli 10 месяцев назад

    Ці 10 хв такі ж чарівні, як і Ви😍🤩😍🤩 Дякую🧡

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  10 месяцев назад

      Glad you enjoyed it!❤️

    • @hermanbraker18
      @hermanbraker18 3 месяца назад

      Done now this warming up outside thanks beautiful Andreea ❤

  • @wFresitaw
    @wFresitaw День назад

    Do I need to stretch before this? Or does this count for stretching?

  • @elbasofiasantillan4755
    @elbasofiasantillan4755 3 месяца назад

    Buen miércoles Andrea ! Gran calentamiento ! Faltaron los ejercicios, acostumbrados a las rutinas largas 😂...hasta mañana !!❤

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  3 месяца назад +1

      Haha! Yeah, just a warm up today!❤️

  • @mamathamadhu7342
    @mamathamadhu7342 3 месяца назад

    ❤❤❤❤

  • @Kleidchenfee
    @Kleidchenfee 3 месяца назад

    Super warm up! Viele neue Übungen! Das passt auch gut vor deinen Short Workouts, wenn man dann doch mehr Zeit hat. 😂 Vielen Dank! ❤️👍🏻🙋🏻‍♀️🇦🇹

  • @iracialves596
    @iracialves596 23 дня назад

    Muito.bom

  • @cris4136
    @cris4136 3 месяца назад

    Bora começar o dia 🎉

  • @amandaoliveira2958
    @amandaoliveira2958 3 месяца назад

    ❤👏🏽💪🏼

  • @pavlatlukova6193
    @pavlatlukova6193 3 месяца назад

    ❤ supeer

  • @IrenSho_06
    @IrenSho_06 3 месяца назад

    ❤👍

  • @mariaaparecidadesouzabonfi4607
    @mariaaparecidadesouzabonfi4607 2 месяца назад

    👏👏👏👏👍

  • @Terminatrix0214
    @Terminatrix0214 Год назад

    Good❤

  • @Rob42125
    @Rob42125 3 месяца назад

    👍🏽

  • @betzinacecile6960
    @betzinacecile6960 3 месяца назад

    merci pour cet echauffement complet de la tête au pied. Il manque toute fois les poignets

  • @maleenasstrom6080
    @maleenasstrom6080 3 месяца назад

    🥰🥰👍👍🙏🙏💪💪🎉🎉

  • @Pat_72
    @Pat_72 3 месяца назад

    I'm looking for the walking workout you made walking in the forrest with light dumbells doing arm exercises while walking 🚶‍♀️ 💪🏼 Can't find it, can you please link it here for me😇

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  3 месяца назад +1

      It's unlisted. Here you go: ruclips.net/video/yEdGGBSvqDo/видео.html

    • @Pat_72
      @Pat_72 3 месяца назад

      @BurpeeGirlLiss thank you, I saved it to one of my Playlists 🤗

  • @GloriaSilva-w8z
    @GloriaSilva-w8z 3 месяца назад

    ❤❤❤❤❤👍💋💋💋💋🙏🙏🙏🙏🙏

  • @sylviahambalek8683
    @sylviahambalek8683 3 месяца назад

    Man rollt denn Kopf nicht

  • @จิรารัตน์สว่างจันทร์

    Thank you🥰🥰

  • @layalbash6334
    @layalbash6334 3 месяца назад

    ❤❤❤❤