The Perfect Morning Yoga routine for full body mobility

[@NadiyaSaadati]

Great❤️

[@seanklingelhoefer]

Thank you, that was great

[@yogawithilona]

You’re so welcome ❤❤

[@kishmistry9115]

Such refreshing start to my day! Thanks Ilona once again! 😉👌🏼💛

[@yogawithilona]

You're so welcome! Thank you for being here

[@bethanymott3734]

perfect flowy stretch for a weekend. Thank you

[@yogawithilona]

You're so welcome! Happy Sunday 💕

[@ianchard406]

This is a superb routine Ilona 👏 thank you 🙏 ❤

[@yogawithilona]

@@ianchard406 you are so welcome! Thank you for being here 😊

[@ianchard406]

Fabulous routine Ilona ❤ particularly good for my MAMILesque lower back 👌 thank you 🙏

[@yogawithilona]

@@ianchard406 so glad you enjoyed it. haha I love that! MAMILs need some self care for sure

[@kateheaton5928]

Beautiful and gentle stretch session, thank you! 💜

[@yogawithilona]

You're so welcome!

[@mackterhaar]

second day in a row doing this routine. thank you!!

[@yogawithilona]

@@mackterhaar you’re so welcome! Well done

[@javiersanchez8440]

Amazing!!! ❤

[@yogawithilona]

Thanks!

[@javiersanchez8440]

@@yogawithilona 🥰🥰