10 Min Yoga For Beginners - Quick Morning Yoga Fix

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  • Опубликовано: 11 дек 2024

Комментарии • 50

  • @yogatx
    @yogatx  5 лет назад +2

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  • @kerinamoorsteen6882
    @kerinamoorsteen6882 Год назад

    Dearest Cole, you are my favorite all time yoga instructor. I love your classes and your team. I have been missing you lately due to the ads. Even during a 10 minute yoga class now there are ads, and they are noisy, jarring ads. So I will sadly go back to your teammates, who are still offering free yoga. Maybe if there was a small annual fee you could go back to having “free” yoga classes, at least ad-free

  • @hujin4378
    @hujin4378 2 года назад +1

    My least favorite pyramid poses - thanks to Cole’s guidance and I’m doing a bit better each time 😀🌹Cute yoga outfit.

    • @yogatx
      @yogatx  2 года назад

      Great job!

  • @meidasken3508
    @meidasken3508 2 года назад

    Thx Cole! Luv + Peace, Namaste!

  • @matthewk956
    @matthewk956 5 лет назад +2

    Excellent little practice. Gave it my own little namaste at the end. Thanks so much!

    • @yogatx
      @yogatx  5 лет назад +1

      Namaste 🙏

  • @patriciaalarcon4636
    @patriciaalarcon4636 5 лет назад +5

    Excellent quick routine. I just finished it and I feel great with my low back pain . Thanks Cole it really helped me.

    • @yogatx
      @yogatx  5 лет назад

      Awesome to hear, hope to have ya on the mat with us again soon :D

  • @elkesloan4020
    @elkesloan4020 4 года назад +1

    This practice works in the afternoon as well. Namaste Elke SA

  • @homemzangado
    @homemzangado 5 лет назад +1

    Oh i'm taking deep breathes alright! Anyway, best teacher just love how she takes my back pain away. Much love dear Cole!

  • @irisferguson9010
    @irisferguson9010 3 года назад

    This one is my fave!!! So powerful😍

  • @sandranash7032
    @sandranash7032 5 лет назад +1

    After a winter of pain n letting myself go this was an eye opener! My hamstrings are extremely tight!! Back to basics 4me, even if it's 10mins a day. Thank you for the video

  • @elkesloan4020
    @elkesloan4020 5 лет назад

    I added another short practice on to that one and I had a wonderful lesson. Namaste Elke SA

  • @cindyduran7287
    @cindyduran7287 5 лет назад +1

    Finally! After practicing this session several times I got it! I understand what you mean by ‘opening a jar’, such a good analogy. Thank you.

    • @yogatx
      @yogatx  5 лет назад

      Hehe, we thought it was confusing too 😁

  • @irisferguson9010
    @irisferguson9010 3 года назад

    That was awesome🥰thank you again!!!

  • @Shi300
    @Shi300 5 лет назад

    Love it!! I suffer from chronic pain. This has helped me tremendously! Thank you!!!❤

  • @vampyr69
    @vampyr69 5 лет назад +3

    Yay new Cole videos make my day!

    • @yogatx
      @yogatx  5 лет назад

      Glad to have ya :D

  • @carlapoch4177
    @carlapoch4177 5 лет назад

    That was wonderful, thank you! Sometimes I just need a quick stretch fix and this really loosened up a lot of my regular problem areas. 😊

  • @annemiedumoulin4704
    @annemiedumoulin4704 5 лет назад +1

    Amazing!!! One to keep coming back to! Loved it!

  • @reneemorgan1062
    @reneemorgan1062 4 года назад

    Thanks💚✌

  • @irisferguson9010
    @irisferguson9010 3 года назад

    That was crazy good💖

  • @ChrisZemdegs
    @ChrisZemdegs 5 лет назад +1

    Namaste

  • @suzanneolson1628
    @suzanneolson1628 5 лет назад +3

    New Cole video yahoo!

  • @garlicgirl3149
    @garlicgirl3149 5 лет назад

    Nice to see you again on YTX.

  • @jennyp6078
    @jennyp6078 3 года назад

    Hey everyone, any tips on helping my head feel less dizzy when I slowly come up from bending forward? Yes I've tried going more slowly but I always feel wobbly headed when I completely stand. It's so frustrating.

  • @samirabadir2422
    @samirabadir2422 5 лет назад +1

    Love it ❤️

  • @Koukoulaki45
    @Koukoulaki45 5 лет назад +2

    Thanks Cole 🕉🙏🏻😙

    • @yogatx
      @yogatx  5 лет назад

      Our pleasure :D

  • @javarietowns3202
    @javarietowns3202 5 лет назад +2

    🕊

  • @jennifermcdonald2402
    @jennifermcdonald2402 5 лет назад +4

    This would have been awesome if there hadn't been 3 ads right in the middle of it.

    • @TheNuddha
      @TheNuddha 5 лет назад +1

      download add blocker and your gucci

    • @heyheytaytay
      @heyheytaytay 5 лет назад

      quit bitching and get adblock. It's a FREE yoga class FFS.

    • @elkesloan4020
      @elkesloan4020 5 лет назад

      Namaste. If it wouldn't be for the ads we would not get those lessons for free. I suggest you learn to be more mindful and concentrated on the asanas and the adds will not disturb you any more.Elke

  • @stanzavik
    @stanzavik 5 лет назад +1

    Why was Jen Hilman fired?

    • @calistar9444
      @calistar9444 5 лет назад

      Jen wasn't fired. She quit. Cole quit too. This is a super old video, about two years old. Cole doesn't even have dreadlocks anymore. :) If you want to do more of her videos, she has her own channel now. Jen too. They're both very good teachers.

  • @ivymoon4851
    @ivymoon4851 5 лет назад +2

    oh dear where did all these perverts come from :o great video. the ad directly in the middle is annoying but worth it x

  • @amyyoung4807
    @amyyoung4807 4 года назад

    How do I make the awful ads go away???

  • @sirehbojang8472
    @sirehbojang8472 5 лет назад +2

    The ads in the middle of the video significantly decrease the value of this video.

    • @heyheytaytay
      @heyheytaytay 5 лет назад +1

      it's a FREE yoga class, stop bitching and get adblock.

  • @yaeleshet1612
    @yaeleshet1612 5 лет назад

    Nice and quick, but 2 add breaks in a 10 min sequence, not nice.

    • @heyheytaytay
      @heyheytaytay 5 лет назад +1

      get over it, it's a free yoga class...

  • @lucycaramaschi8935
    @lucycaramaschi8935 5 лет назад

    Hey I like your workout but you should mention early on that we need blocks. I can't do the poses without blocks. I was already doing the video and did not realize I would need blocks-which I don't have. Also your long ads in between made me stop what I was doing in order to skip. Not good

  • @Andy_Holmes
    @Andy_Holmes 5 лет назад +1

    Is that a man?

  • @rxvnn13
    @rxvnn13 5 лет назад

    Sorry but I really can't concentrate #sorrynotsorry