I have a question for you guys. Before I did a lot of self-healing a few years back, I tolerated damaging relationships, places I should never have been, because I wasn't capable of understanding at the time that I had a choice. I would just stomach bad feelings on the assumption that I was somehow wrong and needed to learn to tolerate what I was going through. What's your advice on how to differentiate between discomfort caused by a personal insecurity that you can benefit from working through, and discomfort caused by your gut telling you that you are in a bad place?
Thank you for this beautiful, intimate share. And I love this question. What a powerful thing to be asking. For me, the difference is felt on a visceral level. In being in the practice of being connected with myself, my intuition, etc, I know the difference now. I imagine that I used to struggle with knowing the difference. I think one of the big tools that has helped me find this inner clarity is spaciousness. When I feel discomfort, I create spaciousness, to connect with myself, to be with what is coming up for me. I find that creating this space, without feeling like there is an urgency to react before I have internal clarity, helps me feel confident that if there is any confusion, it will dissolve as I have the space to connect with myself in ways that I know bring me back to me and back to the grounding feelings. I wonder if that resonates for you. Sending big love. -Brittany
This was a great question and summed up literally all I tolerated in the past because I didn't realise I had a choice at the time and felt it was something wrong with me I had to fix for both of us ..thank you for all of what you asked
Jealousy is a normal emotion in life at times. your not a robot with no emotions in relationships. But when it gets obsessive or toxic and starts destroy then you want to get some help on it. Who knows but this my life thought on it and I try not panic if I feel it.
This touched me so much, because it so accurately reflects what I‘m feeling - instability and subsequently fear of the world and of life. What could I do to feel the opposite of that? That question really helped me taking care of myself. Thank you both, Brittany and Conor!
Hihi folks, you are so right, it is emotions not who you are as a human. Love your analogy of deep roots Brittany. I often say, if you have strong deep roots nothing can shake you! Keep well
The word insecure...it is used often as an insult instead of a compassionate understanding that the world is an effed up place and everyone is an insecure person. Insecure means lacking something that is required for ideal health. We don't live in Eden and an ideal is an aspirational creative thought that doesn't actually exist. No one can have perfect health and be perfectly secure at this point in history, it will take billions of years to evolve to that point, if ever. We might be an experiment gone wrong, who knows. So I'm just saying never lose compassion for yourself for being messed up or think being insecure is a shameful thing. We can't take responsibility and ownership for everything, because we are not islands- we are affected and altered by things in our environment, just like most flowers won't bloom if they grew their whole lives in the shade
I have a question for you guys. Before I did a lot of self-healing a few years back, I tolerated damaging relationships, places I should never have been, because I wasn't capable of understanding at the time that I had a choice. I would just stomach bad feelings on the assumption that I was somehow wrong and needed to learn to tolerate what I was going through. What's your advice on how to differentiate between discomfort caused by a personal insecurity that you can benefit from working through, and discomfort caused by your gut telling you that you are in a bad place?
Thank you for this beautiful, intimate share. And I love this question. What a powerful thing to be asking. For me, the difference is felt on a visceral level. In being in the practice of being connected with myself, my intuition, etc, I know the difference now. I imagine that I used to struggle with knowing the difference. I think one of the big tools that has helped me find this inner clarity is spaciousness. When I feel discomfort, I create spaciousness, to connect with myself, to be with what is coming up for me. I find that creating this space, without feeling like there is an urgency to react before I have internal clarity, helps me feel confident that if there is any confusion, it will dissolve as I have the space to connect with myself in ways that I know bring me back to me and back to the grounding feelings. I wonder if that resonates for you. Sending big love. -Brittany
This was a great question and summed up literally all I tolerated in the past because I didn't realise I had a choice at the time and felt it was something wrong with me I had to fix for both of us ..thank you for all of what you asked
Brittany shoulders are looking great! ❤️🙂❤️ (all that hard work paying off) you inspire me!
Thank you so much!!
Jealousy is a normal emotion in life at times. your not a robot with no emotions in relationships. But when it gets obsessive or toxic and starts destroy then you want to get some help on it. Who knows but this my life thought on it and I try not panic if I feel it.
Great talk. Thank you. You create such useful content. I experience it as respect for your audience's time.
Aw wow, thank you so much for sharing this. That feels beautiful to receive.
Such an important topic.
This touched me so much, because it so accurately reflects what I‘m feeling - instability and subsequently fear of the world and of life. What could I do to feel the opposite of that? That question really helped me taking care of myself. Thank you both, Brittany and Conor!
Thank you for this meaningfull teaching! 🌱
This is so helpful!!! Thank you guys! ❤
Hihi folks, you are so right, it is emotions not who you are as a human.
Love your analogy of deep roots Brittany. I often say, if you have strong deep roots nothing can shake you!
Keep well
Thanks for the information guys...
Learned a lot from your videos..
Looking forward to learn more from your future videos.
The word insecure...it is used often as an insult instead of a compassionate understanding that the world is an effed up place and everyone is an insecure person. Insecure means lacking something that is required for ideal health. We don't live in Eden and an ideal is an aspirational creative thought that doesn't actually exist. No one can have perfect health and be perfectly secure at this point in history, it will take billions of years to evolve to that point, if ever. We might be an experiment gone wrong, who knows. So I'm just saying never lose compassion for yourself for being messed up or think being insecure is a shameful thing. We can't take responsibility and ownership for everything, because we are not islands- we are affected and altered by things in our environment, just like most flowers won't bloom if they grew their whole lives in the shade
You guys are the new humans. Love you!
So honored to be seen by you in this light.
I love yall have a wonderful day you beautiful souls 💗
Xoxo
Thank you for sharing this!
Thank you...love this xoxo