When and How Pumpkin Seeds Become DANGEROUS: What You Need to Know!

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  • Опубликовано: 22 дек 2024

Комментарии • 30

  • @healthguide2024
    @healthguide2024  18 дней назад +10

    References
    1. Slavin, J. L. (2013). Fiber and prebiotics: mechanisms and health benefits. Nutrients, 5(4), 1417-1435. doi:10.3390/nu5041417
    2. Boye, J. I. (2012). Food allergies in developing and emerging economies: Need for comprehensive data on prevalence rates. Clinical Reviews in Allergy & Immunology, 42(1), 53-66. doi:10.1007/s12016-011-8282-y
    3. Fogelholm, M., Anderssen, S., Gunnarsdottir, I., & Lahti-Koski, M. (2012). Dietary macronutrients and food consumption as determinants of long-term weight change. Advances in Nutrition, 3(5), 712-715. doi:10.3945/an.112.002244
    4. Quigley, E. M., & Murray, J. A. (2006). The role of acid suppression in functional dyspepsia. Gut, 55(9), 1203-1212. doi:10.1136/gut.2006.101196
    5. Järup, L. (2003). Hazards of heavy metal contamination. British Medical Bulletin, 68(1), 167-182. doi:10.1093/bmb/ldg032
    This reference-based exploration highlights the importance of moderate consumption and awareness of pumpkin seeds' potential risks, underscoring the need for individual dietary adjustments.

  • @healthoverfear
    @healthoverfear День назад

    2:12 Thank you for making such a positive impact on the health community. 🥰

  • @lowen-m9g
    @lowen-m9g 3 дня назад +11

    Pumpkin seeds are not at all dangerous, we eat them all year round.There is no situation whatsoever when they can be dangerous to human health.

  • @NeillEllis-fj7qr
    @NeillEllis-fj7qr 8 дней назад +9

    For lunch at work, I consume a can of kippersnacks an half cup of raw pumpkin seeds 5 days a week for 5 years now,im a 63 years old man. 6'4" and 210 lbs

  • @kumarsathyanesan2488
    @kumarsathyanesan2488 13 дней назад +7

    Starts at 4: 23.

  • @warnews1825
    @warnews1825 18 дней назад +2

    yes

  • @josephhenryga6198
    @josephhenryga6198 18 часов назад

    I am eating roasted pumpkin.Is it correct.

  • @raheelamehboob7718
    @raheelamehboob7718 3 дня назад

    Good information 👍

  • @ginomuehlbacher
    @ginomuehlbacher 2 дня назад +4

    That is not true. My grandfather was eating this stuff all his entire life and he had several women’s. She always was saying pumpkin seeds, organic, honey, and walnuts are the best medicine to keep your hammer strong.

  • @HealthyOver60_channel
    @HealthyOver60_channel 12 дней назад +1

    What do you think about white pumpkin seeds?

  • @robh.7699
    @robh.7699 11 дней назад

    Are cooked seeds better for you to eat ???

  • @rafiqs3798
    @rafiqs3798 8 дней назад +6

    Excessive use of anything is bad ...

  • @jamesharman5620
    @jamesharman5620 11 дней назад +3

    The husk is white the seed inside is green.

  • @TheFrog767
    @TheFrog767 9 дней назад +1

    Moderation people

  • @thefrogman2246
    @thefrogman2246 13 дней назад +3

    Zinc takes out copper, which might not be so bad if you eat a lot of chocolate

    • @manclg732
      @manclg732 3 дня назад +1

      Zinc does not take out copper

    • @ericr2646
      @ericr2646 14 часов назад

      @@manclg732 I am sorry but it does, you need to get your facts right

  • @meshackominde4679
    @meshackominde4679 6 дней назад +6

    Eat this , eat that. it is good.. it is bad..excessive of anything is not good.. Drama.. Drama

  • @marcusmoyses3809
    @marcusmoyses3809 12 дней назад +6

    DRAMA, DRAMA, DRAMA. HOW MANY PEOPLE IN THE PLANET CAN NOT EAT THAT?

  • @MohammadrafiKhairy-w8t
    @MohammadrafiKhairy-w8t 2 дня назад

    با عرض سلام اگر امکان داشته باشد زیر نویس به زبان فارسی ترجمه گردد خیلی خوب خواهد شد

  • @classicrocker889
    @classicrocker889 8 дней назад +1

    I was told by a Doctor here on RUclips that they were a Benefit to Men.

  • @onlythetruth883
    @onlythetruth883 7 дней назад

    Has anyone ever noticed a problem with their eyes whilst consuming pumpkin seeds?

  • @tom7471
    @tom7471 День назад +1

    These AI produced videos with very little quality information are such a waste of time. And they fill up RUclips to overflow. It takes someone so little time to make one when there is no real impactful research done and they are just a hollow result.

  • @DeRod-q1l
    @DeRod-q1l 11 дней назад +1

    😂 I have never seen white Pumpkin seeds, water melon seeds are white
    Pumpkin seeds are green

  • @seb8669
    @seb8669 День назад +2

    This not true

  • @ryanh6567
    @ryanh6567 12 дней назад +3

    Pumpkin seeds are white not green the last time I checked.

    • @marcusmoyses3809
      @marcusmoyses3809 12 дней назад +10

      THE SHELL IS WHITE. INSIDE IS THE EDIBLE "GREEN" PART.

  • @rt-ks2bh
    @rt-ks2bh 8 часов назад

    Dont eat Dont eat that ,,,,,,,,,seriouslyyyyyyyyyyy its all dramatised,,anything in moderation is the key and wont kill anyone,,lol, people are full of it, game overrrrrrrrrrrr,,