I've eaten pumpkin seeds For Ever..... I am long retired and going strong. Never soak them.....just eat them with wholegrain, fruit etc etc. Delicious... and I'm not stopping now. Just get organic seeds and go ahead.
*can you confirm, were you not alive b4 or AI* *just your friendly trololo* *i love playing with grammar, punctuation. changes the meaning* *keep up the good work Bro'*
It has also pangamic acid (vitamin B15) and laetril (vitamin B17) in high amount with respect to the human body. But these substances are considered controversial and are not justified as useful medications such that they are banned in many countries. (For more information, see Wikipedia.) However, some natural healers say that pumpkin seeds can be useful nutrients for cancer patients given in a moderate dosage.
One shouldn't hasitate to buy salted pumpkin sheeds once he intends to soak them in luke-warm water for 6 hours before eating them. Salt is necessary for preservation against microbes.
"Ask yoiur DOCTOR???"Are you for real? Medical students, if they are lucky, get maybe one half hour lecture on vitamins and nutrients throuout their training. Just look at the slop they serve in hospitals. They know less about nutrients tha the average health minded person. Any question on nutritients or healthy eating habits usually get the same response "Anything in moderation." Even if they DO know, they are usually reluctant to give such advice for fear of losing their license by not rigorously following "Commonly accepted standards of medical practice."
Absolutely! Pumpkin seeds are indeed amazing as natural blood thinners and blood pressure regulators. And yes, their anti-parasitic properties make them even more special. Thanks for sharing this valuable insight, nature really does provide us with incredible remedies!
Great question! Pumpkin seed oil is rich in nutrients like zinc and essential fatty acids, which can promote hair health when taken internally. Applied externally, it may help moisturize the scalp, reduce dryness, and enhance shine. It’s a versatile oil that can be beneficial for both hair and overall wellness!
That’s awesome you include pumpkin seeds in your diet! Roasted seeds are fine too, just try to avoid adding too much salt or oil. Roasting can slightly reduce nutrients, but it makes them tasty and easier to digest, so it’s a good trade-off. Keep it up!
@ age 84 I eat them raw, not roasted or anything else, maybe a heaped tablespoon full and the reason I started them maybe20 years ago, was it will strengthen your bladder.
Great question! Roasting seeds can reduce some nutrients, but it also enhances flavor and makes them easier to digest. Moderation is key, raw seeds often retain more nutrients, but roasted ones are still beneficial if not overly salted or processed!
Thank you for your comment! To clarify, the majority of zinc in pumpkin seeds is concentrated in the kernel, not the shell. According to studies, the kernel (the edible part inside) is rich in zinc, magnesium, and other essential nutrients. While the shell does contain some fiber, it is not nutrient-dense and can be difficult to digest for many people. Eating shelled seeds ensures better nutrient absorption and avoids potential digestive discomfort caused by the fibrous shell. This is why I recommend eating pumpkin seeds without the shell for optimal health benefits. I appreciate your input and encourage further discussion backed by facts!
Great question! Pumpkin seeds are packed with nutrients, but if you have kidney issues, it’s important to be cautious. They are high in potassium and phosphorus, which might not be suitable for certain kidney conditions. I recommend consulting with your doctor or dietitian to determine the right amount for your specific health needs. Your health always comes first!
Looks like you're making a mountain out of a molehill here. The video is meant to highlight real mistakes that people often miss, even if they seem small. If you don't think it's important, feel free to move on, but for those who care about the details, it's valuable info. Thanks for watching, though!
Pumpkin seeds are very nutritious, but it's important to eat them the right way! My video explains the common mistakes so you can enjoy their benefits without any issues. It's all about smart choices!
It's funny how people who contribute nothing to the discussion are often the loudest critics. If you have something intelligent to add, I’m all ears. Otherwise, keep your negativity to yourself.
Throwing around insults doesn’t change facts. If you have actual knowledge or evidence to counter the points made in the video, feel free to share. Otherwise, baseless negativity only reflects poorly on you, not the content.
Thank you so much love you
Thank you so much for your kind words! I'm glad you enjoyed the content and found it helpful. Your support means a lot to me!
I've eaten pumpkin seeds For Ever..... I am long retired and going strong. Never soak them.....just eat them with wholegrain, fruit etc etc. Delicious... and I'm not stopping now. Just get organic seeds and go ahead.
Just buy organic raw pumpkin seeds and eat….forget the rest of the video
I eat half a cup of raw pumpkin seeds for lunch 5 days a week for 5 years now,6'4" and a healthy 210 lbs, im 63 years old
I always buy packed roasted pumkin seeds and consumed while driving my car to avoid sleeping.
I eat daily raw pumpkin seeds more than 3 yrs now am alive and healthy
You are correct
*can you confirm, were you not alive b4 or AI*
*just your friendly trololo*
*i love playing with grammar, punctuation. changes the meaning*
*keep up the good work Bro'*
What is the use of soaked pumpkin seeds and then roasted it dry? Gone are the nutrients and the wasted time in preparing it.
It has also pangamic acid (vitamin B15) and laetril (vitamin B17) in high amount with respect to the human body. But these substances are considered controversial and are not justified as useful medications such that they are banned in many countries. (For more information, see Wikipedia.) However, some natural healers say that pumpkin seeds can be useful nutrients for cancer patients given in a moderate dosage.
One shouldn't hasitate to buy salted pumpkin sheeds once he intends to soak them in luke-warm water for 6 hours before eating them. Salt is necessary for preservation against microbes.
"Ask yoiur DOCTOR???"Are you for real? Medical students, if they are lucky, get maybe one half hour lecture on vitamins and nutrients throuout their training. Just look at the slop they serve in hospitals. They know less about nutrients tha the average health minded person. Any question on nutritients or healthy eating habits usually get the same response "Anything in moderation." Even if they DO know, they are usually reluctant to give such advice for fear of losing their license by not rigorously following "Commonly accepted standards of medical practice."
Right! .. and there’s a documentary about it!👍🏻
Natural blood thinner and natural blood pressure controller. They are also anti parasitic.
Absolutely! Pumpkin seeds are indeed amazing as natural blood thinners and blood pressure regulators. And yes, their anti-parasitic properties make them even more special. Thanks for sharing this valuable insight, nature really does provide us with incredible remedies!
Some vets advise to feed dogs pumpkin seeds to get rid of parasites
Thank you for info 👍🤗🙏💖🇬🇧
Got rid of my parisites
*I LOOKED FOR THIS PARASITIC COMMENT!!!*
thank you. very meaningful
You're very welcome
I had no idea ! Thank you.
Excessively alarmist. By all means take note of the advisories but don't panic. Buy fresh. Chew your food. Store them sensibly.
Very educative information I was searching for. Thank you 😊
Glad it was helpful! Subscribe and become a family member. 😍
Thank yuo thank yuo
On which software are you editing?
Organic pumpkin seed is the best option.
Have you ever tried removing the shell?
Why the hell would you soak them and then dry roast them
It is better roasted the seeds and kept in packed jar. Like flax seed.
Thank you so much.......
Most welcome
Why do hospitals sell junk food and the worst food ever ....meanwhile youre loved one just had a stroke from the same foods
What about pumpkin seed oil taken internally and/ or externally, used on hair?
Great question! Pumpkin seed oil is rich in nutrients like zinc and essential fatty acids, which can promote hair health when taken internally. Applied externally, it may help moisturize the scalp, reduce dryness, and enhance shine. It’s a versatile oil that can be beneficial for both hair and overall wellness!
Dope.
it has zinc so I eat them everyday
I ate pumpkin seeds daily, but I roasted.
That’s awesome you include pumpkin seeds in your diet! Roasted seeds are fine too, just try to avoid adding too much salt or oil. Roasting can slightly reduce nutrients, but it makes them tasty and easier to digest, so it’s a good trade-off. Keep it up!
great video
Glad you enjoyed it
@ age 84 I eat them raw, not roasted or anything else, maybe a heaped tablespoon full and the reason I started them maybe20 years ago, was it will strengthen your bladder.
So roasted seeds is bad then......🙄🙄
Great question! Roasting seeds can reduce some nutrients, but it also enhances flavor and makes them easier to digest. Moderation is key, raw seeds often retain more nutrients, but roasted ones are still beneficial if not overly salted or processed!
This video is false..... zinc is an essential nutrient found between the shell and the kernel of pumpkin seed.
Thank you for your comment! To clarify, the majority of zinc in pumpkin seeds is concentrated in the kernel, not the shell. According to studies, the kernel (the edible part inside) is rich in zinc, magnesium, and other essential nutrients. While the shell does contain some fiber, it is not nutrient-dense and can be difficult to digest for many people.
Eating shelled seeds ensures better nutrient absorption and avoids potential digestive discomfort caused by the fibrous shell. This is why I recommend eating pumpkin seeds without the shell for optimal health benefits. I appreciate your input and encourage further discussion backed by facts!
😮PUMPKIN SEEDS BELONGS INSIDE A PUMPKIN. STAY THERE 4EVEER.
PEACE FROM REPUBLICAN DENMARK 🇩🇰🎄🎄🎄🎄
Can this hurt your kidney if you have kidney problem?
Great question! Pumpkin seeds are packed with nutrients, but if you have kidney issues, it’s important to be cautious. They are high in potassium and phosphorus, which might not be suitable for certain kidney conditions. I recommend consulting with your doctor or dietitian to determine the right amount for your specific health needs. Your health always comes first!
mountain out of a molehill,,,,talk fortalks sake
Looks like you're making a mountain out of a molehill here. The video is meant to highlight real mistakes that people often miss, even if they seem small. If you don't think it's important, feel free to move on, but for those who care about the details, it's valuable info. Thanks for watching, though!
Best not to eat pumpkin seeds after hearing all of that.
Pumpkin seeds are very nutritious, but it's important to eat them the right way! My video explains the common mistakes so you can enjoy their benefits without any issues. It's all about smart choices!
..FFS, is nothing SIMPLE?!
"Trust me" said Bill Clinton.
Quoting Bill Clinton? Nice try, but unless you have something valuable to add to the conversation, your sarcasm isn't going to change the facts.
😂👍🏻
Don’t listen to this fool he’s talking BS🤦🏻♂️
It's funny how people who contribute nothing to the discussion are often the loudest critics. If you have something intelligent to add, I’m all ears. Otherwise, keep your negativity to yourself.
Thanks a million for the guide. U should be earlier
Thank you so much for your kind words! I'm glad you found the guide helpful. I'll keep your feedback in mind for future content. Stay tuned for more!
AI is talking load's of horses shit 😮😮😮😮😮
Throwing around insults doesn’t change facts. If you have actual knowledge or evidence to counter the points made in the video, feel free to share. Otherwise, baseless negativity only reflects poorly on you, not the content.
Are pumpkin seeds bad for gallstones?
Generally, pumpkin seeds are safe to eat, but if you have gallstones, it's best to avoid them or eat in moderation.