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I had low magnesium levels, I started eating pumpkin seed, 2 weeks later my magnesium level went back to normal. I also had enlarged prostate with slow urine flow after less than a month of eating pumpkin seeds I am now flowing urine like a horse, I Lost 5 pounds of excess body fluid within 1 month. I don't know if the host of this video is a doctor or not but he sure knows what he is talking about. My pill pushing pfizer loving doctors never told me anything about the health benefits of pumpkin seeds. Since I started eating pumpkin seeds regularly I Have dropped 2 useless medications these doctors forced on me. Great video, Take charge of your own health folks, you'll will be glad you did.. I have zero respect for both of my 2 current so called doctors...
Wow, that's incredible! Thank you so much for sharing your personal experience with pumpkin seeds. It's amazing how something as simple as incorporating them into your diet can have such positive effects on magnesium levels, prostate health, and overall well-being. It's important to explore alternative options and take charge of our own health.
Bravo on this video! A year ago I tried doing the pumpkin seed extract in pill form- that did nothing for me and I stopped. As chance would have it, my wife bought some organic pumpkin seeds (I got hooked on the taste) but didn't consider it was doing anything for my health. But after a few months of eating them almost every day, all of my prostrate issues started to disappear. After 1 year, I have zero (0) prostrate issues and no longer waking up in the middle of the night to go to the bathroom. Besides seemingly curing the prostrate issue, I'm not getting any cramps in my legs but still have issue with my hair thinning. I do eat very clean (grass fed meat, wild caught fish, ton of vegetables, nuts and some fruits and fermented foods) but will attribute the pumpkin seeds as the key food for my prostrate health.
@@johnb30021 Hey John, if you are referring to my hair thinning- the pumpkin seeds haven't been effective. But for the prostate- it's been a 100% improvement. To further elaborate, I had some tests done a while back and it showed that it was enlarged. This year with another test, it has shrunk to about normal size. Will preface that I have also changed my lifestyle- eating correctly as well as exercising. But the change with the prostate started happening soon after eating the pumpkin seeds.
@@bobharris1497 Good to hear 👍🏼 I’m still eating the seeds daily and I think my prostrate is better some because not getting up as much ! Good diet and moderate exercise so I’m not giving up !! Lucky I turned 74 in December and my hair is ok just praying 🙏🏼 my prostate shrinks too !! Thanks 👍🏼✌🏼
@@johnb30021 Hey John, this is great news. For me it was like an unexpected miracle... At least now I don't have to worry about the prostate issue. I saw a comment here that you should wash the seeds and dry them in the oven, but I'm just eating them strait away. Got into a habit of snacking on them during the evening watching tv. You are fortunate to have good hair... Mine was thin to begin with and lately I've been under a lot of stress (trying to work on that part, not so easy). Wishing you all the best and a happy birthday Dec!! bob
I've been eating pumpkin seeds for about 7 months now and I grind them up with a coffee grinder but not into a fine powder. My grinder let's me control the consistency of the seeds and they are better absorbed into my system. I also add a little bit of pink Himalayan salt to them and I love it. Just remember that you can get them toasted or raw but I prefer them toasted myself
@@leelunk8235 it's not a powder. It's a coarse grind. I just eat it like it is. I have a large pink Himalayan salt container that I put it in and I cut a hole in the shaker cap and I just pour it into my mouth as a snack. I really love it. I buy the toasted and salted but I do add a little more pink Himalayan salt to it after I grind it up. I make large batches and I fill small salsa jars up.
Pepita, spanish for pumpkin seed had almost immediate effect on my prostate problem, helping to pass urine comfertibily with constant flow. I recommend it strongly
I’ve been eating raw pumpkin seeds for the last five years daily just a spoonful. I give my dog a pinch size daily also, it’s good for preventing worms
Growing up we ate them often and my dad loved them too... We planted pumpkin with maize in Venda, it was common for all villages until a decade or so when ppl started to advance into fast food more😢
Pumpkin seeds has shown remarkable result to my PSA . After consuming lots of it my PSA went down from 3.9 to 3.27 on my latest blood test result..Truly it helps my prostrate..
It's amazing how pumpkin seeds have made a positive impact on your PSA levels. Your personal experience is a testament to the potential benefits they can offer for prostate health.
I’ve been on Green Tea, with Honey and Lemon for months if not a year or two, or three. I think my prostate problems are reduced, less pain, easy flow, less frequency, etc etc. I don’t know any other reason for the improvement.
@@leelunk8235one pound is about $7 if you buy in bulk and you only need 1tbsp per day so 1lb should last you about 30 days. That’s only $7 per month, it’s really not that bad. Medications cost more, maybe think of it as a preventative co-pay for a doctor visit plus the prescription
Wow! I had no idea they offered so many health benefits! I have prostate issues too, so I will absolutely be adding pumpkin seeds to my daily health regimen. Thanks for the share!
I sprout the pumpkin seeds ad water and blend strain the seed debris and drink the water. Seed sprout tea. Sprouting the seeds increases the amino acids and enzymes dramatically the tea is also full of all the same nutrients. I also feed it to my plants on occasion.
Pumpkin seeds need to be soaked for 6 hours prior to eating them to remove the enzyme inhibitor. Rinse the seeds off and put them in a dehydrator or oven on low temp to dry them. Once removed the awesome nutrition of the seed can be absorbed by the body.
Highly recommended : I trust you because I used to have some of them once in a while and feel the difference, from now on I will use them more frequent, thank you a lot
This sounds like a ploy to capitalize on all those seeds that usually get tossed in the trash. I like it 😊! Most seeds and nuts including pumpkin seeds offer many nutritional and health benefits.
Roasted + Grounded = Better Absorption + Taste I grind small quantity of 6 types of roasted seeds - flax, chia, white sesame, black sesame, sunflower, hemp seeds, and also cardamom to add flavour. I put them in airtight jar and mix it with any of my food items, preferably liquid ones where it can be mixed. I grind in small quantities as grinding may release some oil and it may reduce the shelf life.
In my experience...I've found when my girlfriend,and her friends eat pumpkin seeds they are much more friskier.. They have an aphrodisiac affect. I've seen this many times...such a plus/bonus of eating seeds😊
Yeah that’s not happening. Sorry man but it doesn’t work that way. Don’t you think if simply eating some pumpkin seeds made broads ‘on the spot’ horny, that the rest of the world would have caught on by now? Did you even WATCH the video?
i am from Greece and i remember my childhood back in the early sixties. There were many open air cinemas** during summer in Athens. A dear uncle of mine used to often take me to the cinema. Popcorn was unheard of back then. Instead we ate salted pumpkin seeds in their shells. All over the place you'd hear that "crich-crich" sound of front teeth opening the seed and the gravel floor all covered by the little off-white shells and mixing with the gravel. Happy childhood memories. **There are still open air cinemas in Athens and other cities in Greece, though not as numerous as they used to be in the sixties. Very nice they are, with surround system and everything you'd expect in a modern cinema, only the gravel is replaced by concrete and the pumkin seeds by popcorn.
@@chriscoughlan5221 The part of the punkin seed that you eat is green of course, just like shown here. The outside - the skin or shell that you throw away - is off white. Sunflower seeds to eat while seeing a movie at an open air cinema in Greece were also popular, but not as much as pumkin seeds. Pumkin seeds are much tastier and Greeks still like them a lot even if popcorn has taken their place in the cinema. We also have a nickname for them. We call them ''pasatempo'' which is Latin oriented and means "to pass the time". Sunflower seeds on the other hand, never had a nickname. They are just called by their regular name in Greek : ILIOSPOROI = Sunflower seeds.
Try Wilderness Poets. They have organic styrian heirloom pumpkin seeds from Oregon. They taste really good and one of the few ways to get pumpkin seeds that aren't from China. There's also many other very high quality food products available.
I bought a bag and have noticed my fingernails have grown long for the first time in years. I also just started k2 so not sure if that has any bearing on my nails.
I eat pumpkin and sunflower seeds each day, but I do have a question, is it better to soak the seeds over night. I know same people say you need to sock nuts over night.
I subscribe your channel bcs i like this type of knowledge which is real and naturally affective for everyone and in every age of the life. I hope i learn more from your video especially about vegetables benefits
Thanks for this awesome information! Pumpkin seeds have so many benefits, I'm going to buy some. They taste delicious anyways, I didn't realize they are so good for you.
Thank you for your kind words and enthusiasm. I'm glad you found the information about pumpkin seeds beneficial! They're not only delicious but also packed with numerous health benefits.
Umm, I’ve been eating pumpkin seeds for years and healthy eating but by chance found I had advanced prostate cancer which I had removed this year, always ask for a PSA test from your doctor
To get the best out of pumpkin seeds, you can enjoy them in various ways. You can eat them raw as a snack, sprinkle them on salads, blend them into smoothies, or even roast them for added crunch and flavor.
it's good to have these kind of videos but what I find missing is the absence of any guidance of dosage, not necessarily exact but something like between x grams to y grams a day is enough to get the benefits or above this daily intake is too much ... etc
Both fresh and processed pumpkin seeds have their benefits. Fresh seeds are nutritious and can be enjoyed as a snack, while processed ones sold online often come with added convenience and variety. It ultimately depends on your personal preference and needs. Feel free to experiment and see what works best for you.
According to my urologist, masterbation once a day keeps the prostate healthy. He said as you get older sex is less and thats what causes the little bugger to harden up. So whip it out and go to work. Stay healthy. Doctors advice.😊
@FullSugarBrah next time I go to the urologist and I have to wack off into a jar so he can't count my guys, I'll make sure I'm in the workout booth for atleast 2 hours. I'll tell him you told me no magazines and to do it with a clear mind. 🤪
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Mmmmmm,
Eating a mix of Chipotle nuts wit sunflower pumpkin and sesame seeds simply marvelous darling I'm sure
😅😊
😂
I had low magnesium levels, I started eating pumpkin seed, 2 weeks later my magnesium level went back to normal. I also had enlarged prostate with slow urine flow after less than a month of eating pumpkin seeds I am now flowing urine like a horse, I Lost 5 pounds of excess body fluid within 1 month. I don't know if the host of this video is a doctor or not but he sure knows what he is talking about. My pill pushing pfizer loving doctors never told me anything about the health benefits of pumpkin seeds. Since I started eating pumpkin seeds regularly I Have dropped 2 useless medications these doctors forced on me. Great video, Take charge of your own health folks, you'll will be glad you did.. I have zero respect for both of my 2 current so called doctors...
Wow, that's incredible! Thank you so much for sharing your personal experience with pumpkin seeds. It's amazing how something as simple as incorporating them into your diet can have such positive effects on magnesium levels, prostate health, and overall well-being. It's important to explore alternative options and take charge of our own health.
How to take it sir, soaked or with out soaked?
0:00
Did you soak them?
.....like a horse😅
Bravo on this video! A year ago I tried doing the pumpkin seed extract in pill form- that did nothing for me and I stopped. As chance would have it, my wife bought some organic pumpkin seeds (I got hooked on the taste) but didn't consider it was doing anything for my health. But after a few months of eating them almost every day, all of my prostrate issues started to disappear. After 1 year, I have zero (0) prostrate issues and no longer waking up in the middle of the night to go to the bathroom. Besides seemingly curing the prostrate issue, I'm not getting any cramps in my legs but still have issue with my hair thinning. I do eat very clean (grass fed meat, wild caught fish, ton of vegetables, nuts and some fruits and fermented foods) but will attribute the pumpkin seeds as the key food for my prostrate health.
Eat every day over year no improvement ?
@@johnb30021 Hey John, if you are referring to my hair thinning- the pumpkin seeds haven't been effective. But for the prostate- it's been a 100% improvement. To further elaborate, I had some tests done a while back and it showed that it was enlarged. This year with another test, it has shrunk to about normal size. Will preface that I have also changed my lifestyle- eating correctly as well as exercising. But the change with the prostate started happening soon after eating the pumpkin seeds.
@@bobharris1497 Good to hear 👍🏼 I’m still eating the seeds daily and I think my prostrate is better some because not getting up as much ! Good diet and moderate exercise so I’m not giving up !! Lucky I turned 74 in December and my hair is ok just praying 🙏🏼 my prostate shrinks too !! Thanks 👍🏼✌🏼
@@johnb30021 Hey John, this is great news. For me it was like an unexpected miracle... At least now I don't have to worry about the prostate issue. I saw a comment here that you should wash the seeds and dry them in the oven, but I'm just eating them strait away. Got into a habit of snacking on them during the evening watching tv. You are fortunate to have good hair... Mine was thin to begin with and lately I've been under a lot of stress (trying to work on that part, not so easy). Wishing you all the best and a happy birthday Dec!! bob
@@bobharris1497 hope there’s a turn around with the Hair 👍🏼✌🏼
Thanks for sharing i been taking pumpkin seed over a year now and my numbers have went down on my last prostrate exam , this good info
I've been eating pumpkin seeds for about 7 months now and I grind them up with a coffee grinder but not into a fine powder. My grinder let's me control the consistency of the seeds and they are better absorbed into my system. I also add a little bit of pink Himalayan salt to them and I love it. Just remember that you can get them toasted or raw but I prefer them toasted myself
SO YOU ADD THE POWDER TO WHAT? AND HOW MUCH DO YOU ADD
@@leelunk8235 it's not a powder. It's a coarse grind. I just eat it like it is. I have a large pink Himalayan salt container that I put it in and I cut a hole in the shaker cap and I just pour it into my mouth as a snack. I really love it. I buy the toasted and salted but I do add a little more pink Himalayan salt to it after I grind it up. I make large batches and I fill small salsa jars up.
@@robertrussell5948 OH OK..PUMPKIN IS TOO EXPENSIVE
@@leelunk8235 I buy the seeds in bulk in 11OZ clear containers in the grocery stores.
It's been found that pink himalayan salt provides no additional health benifits. I use iodised sea salt.
Pepita, spanish for pumpkin seed had almost immediate effect on my prostate problem, helping to pass urine comfertibily with constant flow. I recommend it strongly
How old are you and when did your prostate issues start?
@@nostalgicbliss5547
I am 58, and my prostate symptoms
started on /off a year ago. Why is that important for you to know?
How do you take pumpkin seed? Is it raw or roasted?
@@1ico007 I just wanted to know lol. I am far off from 58 but wanted to start planning ahead.
@@golanzzz Raw of course
Pumpkin seeds, watermelon and oysters. Got it.
Also black maca root and ginger
🫡
Did it work
Pop a cialis. Hard for days
@@DrD-ey6st we tryna stay all natural sir
I’ve been eating raw pumpkin seeds for the last five years daily just a spoonful. I give my dog a pinch size daily also, it’s good for preventing worms
GET COVERED IN THE BLOOD OF THE NEW WORLD ORDER !! GET COVERED !!!!
good
How do you eat them? I have just picked them out of pumpkin, but unsure as what to do with it
Growing up we ate them often and my dad loved them too... We planted pumpkin with maize in Venda, it was common for all villages until a decade or so when ppl started to advance into fast food more😢
We used to fry them and eat with pap
Pumpkin seeds has shown remarkable result to my PSA . After consuming lots of it my PSA went down from 3.9 to 3.27 on my latest blood test result..Truly it helps my prostrate..
It's amazing how pumpkin seeds have made a positive impact on your PSA levels. Your personal experience is a testament to the potential benefits they can offer for prostate health.
I’ve been on Green Tea, with Honey and Lemon for months if not a year or two, or three.
I think my prostate problems are reduced, less pain, easy flow, less frequency, etc etc.
I don’t know any other reason for the improvement.
I’ve been eating pumpkin seeds for years and by chance found I had aggressive prostate cancer on PSA check which has now been removed 2 wks ago
I’ve been doing this workout for a month, and the results are incredible! Thanks for sharing
Man oh man, pumpkin seeds are amazing! They are going to be a part of my diet from now on. Thanks for the great information.
Am I to cook or eating without cooking
TOO EXPENSIVE THOUGH
@@leelunk8235one pound is about $7 if you buy in bulk and you only need 1tbsp per day so 1lb should last you about 30 days. That’s only $7 per month, it’s really not that bad. Medications cost more, maybe think of it as a preventative co-pay for a doctor visit plus the prescription
Wow! I had no idea they offered so many health benefits! I have prostate issues too, so I will absolutely be adding pumpkin seeds to my daily health regimen. Thanks for the share!
individual results may vary ! jus sayin
So did it help?
I sprout the pumpkin seeds ad water and blend strain the seed debris and drink the water. Seed sprout tea. Sprouting the seeds increases the amino acids and enzymes dramatically the tea is also full of all the same nutrients. I also feed it to my plants on occasion.
The active substance in pumpkin seeds are the fats(phytosterols), not protein.
Pumpkin seeds need to be soaked for 6 hours prior to eating them to remove the enzyme inhibitor. Rinse the seeds off and put them in a dehydrator or oven on low temp to dry them. Once removed the awesome nutrition of the seed can be absorbed by the body.
So raw pumpkin seeds should be soaked first is what you're saying?
Isn’t it enough when you dry it with a towel or napkin?
@@djrichardcrest2001 Not necessary. That is overkill.
Instead of going through all that you could just buy them dried not baked. If you want to.
Sprouted pumpkin seeds for the win
I am eating pumpkin and sunflower seeds combo as I watch this video.
Highly recommended : I trust you because I used to have some of them once in a while and feel the difference, from now on I will use them more frequent, thank you a lot
This sounds like a ploy to capitalize on all those seeds that usually get tossed in the trash. I like it 😊! Most seeds and nuts including pumpkin seeds offer many nutritional and health benefits.
I mean the capitalization is about $7/mo if you only take 1 tbsp per day, not too bad. Doesn’t break the bank
Roasted + Grounded = Better Absorption + Taste
I grind small quantity of 6 types of roasted seeds - flax, chia, white sesame, black sesame, sunflower, hemp seeds,
and also cardamom to add flavour.
I put them in airtight jar and mix it with any of my food items, preferably liquid ones where it can be mixed.
I grind in small quantities as grinding may release some oil and it may reduce the shelf life.
Thanks for giving us all these informations
I found this by chance. What an amazing way of letting us know about the valuable Pumpkin Seeds.. Thank you so much ❤👍
Your kind words and appreciation mean a lot to me. Thank you so much for watching and supporting the channel! ❤️
In my experience...I've found when my girlfriend,and her friends eat pumpkin seeds they are much more friskier..
They have an aphrodisiac affect. I've seen this many times...such a plus/bonus of eating seeds😊
Yeah that’s not happening. Sorry man but it doesn’t work that way. Don’t you think if simply eating some pumpkin seeds made broads ‘on the spot’ horny, that the rest of the world would have caught on by now? Did you even WATCH the video?
10:10 10:10
I've been married for 22 years. I'll be sure to keep those away from my wife.
I've learned a lot about pumpkin seeds in this video. Thanks so much for informing me!
Our pleasure!
Wonderful comprehensive knowledge
WOW! so glade l bought pumpkin seed oil the other day
i am from Greece and i remember my childhood back in the early sixties. There were many open air cinemas** during summer in Athens. A dear uncle of mine used to often take me to the cinema. Popcorn was unheard of back then. Instead we ate salted pumpkin seeds in their shells. All over the place you'd hear that "crich-crich" sound of front teeth opening the seed and the gravel floor all covered by the little off-white shells and mixing with the gravel. Happy childhood memories.
**There are still open air cinemas in Athens and other cities in Greece, though not as numerous as they used to be in the sixties. Very nice they are, with surround system and everything you'd expect in a modern cinema, only the gravel is replaced by concrete and the pumkin seeds by popcorn.
They weren't pumpkin seeds my friend, more likely sunflower seeds!! Unless they were green.
@@chriscoughlan5221 The part of the punkin seed that you eat is green of course, just like shown here. The outside - the skin or shell that you throw away - is off white. Sunflower seeds to eat while seeing a movie at an open air cinema in Greece were also popular, but not as much as pumkin seeds. Pumkin seeds are much tastier and Greeks still like them a lot even if popcorn has taken their place in the cinema. We also have a nickname for them. We call them ''pasatempo'' which is Latin oriented and means "to pass the time". Sunflower seeds on the other hand, never had a nickname. They are just called by their regular name in Greek : ILIOSPOROI = Sunflower seeds.
Thanks alot I'm eating pumpkin seeds.❤❤❤
A great video!!!! ❤❤❤❤❤❤ which has healed my enlarged prostate
00:00 - Intro
00:30 - Improved Prostate Health
01:42 - Alleviate Muscle Cramps
02:31 - Balanced Hormone Levels
04:04 - Alleviate Menopause Symptoms
05:01 - Improved Vision
06:11 - Strengthening Hair and Nails
07:06 - Lowered Risk Of Gallstones
08:20 - Improved Heart Health
Thanks copra for saving my time
are they eaten raw?
@@davidnthiwamuendo8330 Yes, but its not a magic bullet.
Ok 👌 I will start eating pumpkin seeds again! Thank You 😊
Make yourself great again!
It's so wonderful that I found this video cos I eat a lot of pumpkin seeds and I'm glad I'm enjoying all the benefits without knowing. Good job
Wonderful!
This is a good overview of the benefits of pumpkin seeds, but I would like to know what an adequate amount to consume each day.
Thanks for inform.about pumpkin seeds the good binefits for our body
I add them to my yogurt most days. Pretty much tasteless but add some crunch. My prostrate numbers have gone down even at 56.
Thankz man what a life saving stuff!
Best pumpkin seed is amazing for the health.👍👍❤❤
In Uyghur traditional medicine, pumpkin seed is used to get rid off parasites in intestines.
UYGHUR Pumpkin seeds are the medicine for men .
Right
yes in pigs as well
If they're available at the store, I always try to buy organic sprouted pumpkin seeds. More nutrition and more easily absorbed by the body.
I will go out tomorrow and get some. Will inform you later with results.
A excellent video on pumpkin seed find the best place to buy them eat every day 💯😀
Pumpkin seeds make me feel great but finding the without salt all over them is hard . thanks for the great information..
You are so welcome!
I get them at Whole Foods.
@@thomasvanantwerp728 Me Too! 🥰Snacking on some now! 🎃
Try Wilderness Poets. They have organic styrian heirloom pumpkin seeds from Oregon. They taste really good and one of the few ways to get pumpkin seeds that aren't from China. There's also many other very high quality food products available.
Trader Joe's
I bought a bag and have noticed my fingernails have grown long for the first time in years. I also just started k2 so not sure if that has any bearing on my nails.
I eat pumpkin and sunflower seeds each day, but I do have a question, is it better to soak the seeds over night. I know same people say you need to sock nuts over night.
Yes, soak for 6 hr.
@@vickautoequip.autoequip9088 ok thanks
@@vickautoequip.autoequip9088
By eating pumpkin seeds can make you last longer on bed thanks
Yes,it is best to soak them over night or for a few hours..This makes them more absorbable etc. Always eat them raw
What is the daily recommended dose ?
25 to 30 gms in empty stomach or in between meals once a day.
Slightly fried is safe / advisable to avoid fungal or bacterial infections.
BS, DO YOU KNOW HOW MUCH 25 GRAMS IS, THAT'S TWO TABLESPOONS OF PUMPKIN SEEDS, YOU CAN AFFORD ALL THAT, IT'S EXPENSIVE YO
@@leelunk8235250gr of pumpkin seed only two dollars here.
I subscribe your channel bcs i like this type of knowledge which is real and naturally affective for everyone and in every age of the life. I hope i learn more from your video especially about vegetables benefits
Thanks for this awesome information! Pumpkin seeds have so many benefits, I'm going to buy some. They taste delicious anyways, I didn't realize they are so good for you.
Thank you for your kind words and enthusiasm. I'm glad you found the information about pumpkin seeds beneficial! They're not only delicious but also packed with numerous health benefits.
*Great information. I use watch my barber eat alot of pumpkin seeds. I guess this video explains what he knew back then*
Also known as Pepitas. Available at your grocer. They’re like jumbo size Sunflower seeds
I pig out on pumpkin seeds and I knew good stuff was happening but dang I struck gold!
Thank you so much,very informative❤
Thank you for your channel. Elaine lee
Thank you very good information. Love you channel.👍🏼🙏🏽
Umm, I’ve been eating pumpkin seeds for years and healthy eating but by chance found I had advanced prostate cancer which I had removed this year, always ask for a PSA test from your doctor
Pumpkin seeds are very good, organic if, possible ❤🌏🇬🇧🙏👍💯❤️
Thanks for this information, from today i have learned that this seed have a healthy benefits to my well-being
excellent presentation and valuable information very useful
Glad you liked it
Many thanks for the wonderful health information. How best can we consume these seed in order to get the best out of them?
To get the best out of pumpkin seeds, you can enjoy them in various ways. You can eat them raw as a snack, sprinkle them on salads, blend them into smoothies, or even roast them for added crunch and flavor.
I been eating limit amount of pumpkin seeds, cashews, almonds and walnuts everyday morning and night but I’m not feeling different
Thank you for all that information!!
Is there research on it so i can read it myself, links to it?
Very good information on pumpkin seeds. Thanks
Excellent video on pumpkin seeds.👍
I've been eating pumpkin seeds for 3 months now it makes go to the bathroom alot
it's good to have these kind of videos but what I find missing is the absence of any guidance of dosage, not necessarily exact but something like between x grams to y grams a day is enough to get the benefits or above this daily intake is too much ... etc
very nice video, good work, very detailed explaination
i enjoy this pumpkin seed with lot of benefits thanks for this video
Soo fantastic! I will act on this information today. you've got me smiling :)
I'm considering eating pumpkin seeds for my hair thinning/loss
Thanks a lot really pumpkin seeds is very beneficial for human body........
Thank you so much for very informative topic
My pleasure
my dog lves pumpkin seeds - just a few everyday for shiny fur!
Which is better, fresh seeds or the processed ones sold online?
Thanks
Both fresh and processed pumpkin seeds have their benefits. Fresh seeds are nutritious and can be enjoyed as a snack, while processed ones sold online often come with added convenience and variety. It ultimately depends on your personal preference and needs. Feel free to experiment and see what works best for you.
As well as pumpkin seeds I take a small t spoon of pumpkin seed oil morning and night.
Sounds great!
Thank you for the information🙏
According to my urologist, masterbation once a day keeps the prostate healthy. He said as you get older sex is less and thats what causes the little bugger to harden up.
So whip it out and go to work. Stay healthy. Doctors advice.😊
Absolutely.....💯👍🏼
Nevermind your soul will end up in hell for eternity.
@@FullSugarBrah the Bible doesn't directly meantion masterbation. It does talk of lust and adultery.
@FullSugarBrah next time I go to the urologist and I have to wack off into a jar so he can't count my guys, I'll make sure I'm in the workout booth for atleast 2 hours. I'll tell him you told me no magazines and to do it with a clear mind. 🤪
You'll go bald. Seriously
Thanks very much for putting this video together ❤️ it and i learn a lot from it
I sprout the pumpkin seeds ad water and blend strain the seed debris and drink the water
What about allergys to lectins? Any relevance?
How to use this pumpkin seeds
Really informative . Thanks
My pleasure
so Pumpkin Seeds can be used to decrease DHT levels to reduce hair loss?
Very well explained about pumkin seeds
Does roasted pumpkin seeds give the same effect with the raw ones?
There are two types of pumpkin seeds wite and green.. which one is better
Pumpkin seed oil the same?
Can eating the pre package ones still give you the health benefits ,
What about pumpkin seed oil supplements?
How much pumpkin seeds should I eat daily and which time is the best to take it..?
Are the seeds the same as the oil?
But how often do you have to consume them generally to affect your prostate?
I've had problems with floaters. I eat a handful of pumpkin seeds every day, and I've noticed they are diminishing.
Thanks for sharing your experience, and I'm thrilled that you're seeing positive results
Thanks a million I so appreciate 👍🏽✅
You are so welcome
Need info. on if the pumkin seed raw or roasted and the dose?
how much and for how many days?
Should i eat raw or roasted pumpkin seeds?
How to take it? And how many times a day?
Wow what a great medicine it is ! Thanks
Our pleasure!
How are we supposed to eat them? Cooked? Raw?
Watching this while eating pumpkin seeds
Thanks for tuning in while enjoying some pumpkin seeds. I hope you find the video informative and enjoyable!