The 1 natural routine to prevent hair loss and thicken thinning hair

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  • Опубликовано: 17 окт 2024
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    -----
    In this video I show you step by step, how to prevent hair loss.
    If you feel that you are losing your hair
    and you are worry that it’s happen much early than you want. I can understand how you feel. This can ruin your self esteem and confidence
    On of the most effective way to stop hair loss is scalp massage.
    This will help to promote hair growth by increasing blood flow to the scalp and hair follicles.
    The massage techniques include tapping with your fingers to relax the scalp to unblock and blockages in the scalp.
    Rubbing with your palms help to send more blood to the scalp area sending more nutrients to the hair roots therefore stopping hair loss and promote hair growth.
    This video will show you step by step to improve the blood flow to your scalp area.
    Do this 2 time a day for 3 weeks
    Don’t forget to leave comment.

Комментарии • 4,3 тыс.

  • @austingohofficial
    @austingohofficial  Год назад +6

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    • @rajeevkumarkarwayun5458
      @rajeevkumarkarwayun5458 Месяц назад

      How is your hair now?? I hage started using this method a few days ago. A lot of oil come out in hands while doing it. Thanks

  • @Sabrina-7728
    @Sabrina-7728 5 лет назад +909

    It does work, I lost almost the half of my hair due stress, I started to massage my head daily and 6 month's later it starts to grow back faster and healthier..

    • @austingohofficial
      @austingohofficial  5 лет назад +77

      Thats great keep doing the exercise and let me know how you get on.

    • @Sabrina-7728
      @Sabrina-7728 5 лет назад +34

      @@austingohofficial I will thank you for sharing your knowledge.

    • @austingohofficial
      @austingohofficial  5 лет назад +25

      Thanks indigo soulrebel for your support!

    • @chavez349
      @chavez349 5 лет назад +14

      indigo soulrebel how long did you do it for? Time wise each day

    • @Sabrina-7728
      @Sabrina-7728 5 лет назад +27

      @@chavez349 twice morning and evening about 30 minutes..

  • @sadhanadavdra6708
    @sadhanadavdra6708 4 года назад +547

    I love doing this exercise. Hair loss has reduced and the scalp feels lighter. Thank you so much. God bless you

    • @austingohofficial
      @austingohofficial  4 года назад +38

      You are welcome.

    • @venkateshnulu4216
      @venkateshnulu4216 4 года назад +8

      Hii..... I want to know that is really worked out to u or not.... tell me the truth

    • @fahimshahriyar2494
      @fahimshahriyar2494 4 года назад +9

      can I do this 3 times a day? would it be problem?! please let me know 😭😭

    • @trichsert206
      @trichsert206 4 года назад +14

      @@fahimshahriyar2494 in general sense, I think you can't do this routine enough.
      So 3 times a day would be better than 1 time and 5 times probably better than 3 times

    • @soniyareddy6092
      @soniyareddy6092 4 года назад +2

      Sadhana Davdra does it really work ?

  • @sohailpatel9562
    @sohailpatel9562 4 года назад +178

    I have been doing this for more than 2 months and I can surely say it works.
    Just be patient and do it twice a day.

    • @austingohofficial
      @austingohofficial  4 года назад +19

      Great. Keep us update.

    • @fastestboi763
      @fastestboi763 4 года назад +9

      Update :)

    • @akshay94774
      @akshay94774 2 года назад

      @@austingohofficial q

    • @Ayva_K
      @Ayva_K 2 года назад

      how is your hair now

    • @sohailpatel9562
      @sohailpatel9562 2 года назад

      @@Ayva_K I haven’t done this for a while but proper nutrition and less stress is the way to go

  • @JacobChardBRA
    @JacobChardBRA 4 года назад +255

    I'm 21, just noticed some hair fall.. no receding hairline but I'm noticing hair fall out when I brush my fingers through my hair etc, I know it's normal for around 50-100 to fall out but I'm not taking any risks and I'm going to start this and quit smoking as smoking actually increases DHT which is the hormone that causes hair loss.. I'll get back to you guys week to week on how it goes.. also eating a lot more fruit, vegetables and eggs!!! Omega 3 help apparently.
    Cya in a week

    • @austingohofficial
      @austingohofficial  4 года назад +28

      Great. Let me know how you get on.

    • @abjolute
      @abjolute 4 года назад +6

      Is it working?

    • @manontherun2565
      @manontherun2565 4 года назад +42

      @@abjolute for sure hes bald rn

    • @SarumanBang
      @SarumanBang 4 года назад +9

      Is your name now saitama? Guess you trained to hard and your hair fell

    • @JacobChardBRA
      @JacobChardBRA 4 года назад +61

      @@abjolute I did this for about a month and half everyday in the shower, also diet change and no longer see any hair loss. Not sure if it is because of this but it definitely helped in one shape or form adding blood flow to my scalp

  • @zanpapa3893
    @zanpapa3893 5 лет назад +331

    Mr. Austin I would lime to thank you for your help.I've been doing this for a month now and my hair got a lot thicker.I can clearly see new hair folicules.The only thing is I was doing each massage for 1 minute straight once a day.So thank you from the bottom of my heart.

    • @austingohofficial
      @austingohofficial  5 лет назад +40

      That's great/ Keep doing the exercise and let me know how you get on.

    • @lavinalavina9868
      @lavinalavina9868 5 лет назад +6

      is this helpful for alopecia ?

    • @haseebashraf4165
      @haseebashraf4165 5 лет назад +3

      What time you did this in a day mean what's the best time for doing this?

    • @samadbaksh
      @samadbaksh 5 лет назад +34

      GenTech05 respect, he is helping people for free

    • @sigmamale520
      @sigmamale520 5 лет назад +8

      @GenTech05 what exactly is he selling here?

  • @asiak3029
    @asiak3029 2 года назад +24

    Thank you mr Austin , much respect. I was massaging my scalp twice daily for long months. Tried to not miss a day. I always had weak, not very healthy hair and had to wait years for few more millimiters. But now after almost a year of massaging my hair look much healthier and they grew! My hair are now up to my waist! It's incredible as my hair never grew before. I had a few months break from massaging but now I'm starting again as I want to have longer and healthier hair. Greetings from UK

  • @kunj5327
    @kunj5327 4 года назад +1115

    Hair loss happen because of stress
    And stress comes because of hair loss
    It is happening in my case 😅

  • @shaunkellaway9783
    @shaunkellaway9783 3 года назад +71

    I was very sick for 3 days with corona. No. Medicine was working and my headache fever and chest pain got worse. I found one of austin goh videos and tried breathing exercises for temperature and it worked. This man literally saved my life. I am going to try to grow some thicker hair now with his help. Mr goh. Thank you so much keep giving. I recommended your videos to all who need them. God bless you always man.

  • @codonlysnipingfitnessathom3474
    @codonlysnipingfitnessathom3474 5 лет назад +273

    Wowww this man turns negativity into positivity and replies to all

  • @veronicadarkoaah185
    @veronicadarkoaah185 5 лет назад +70

    Mr Austin, you’re a gift from God, may he continue to bless you again.

  • @markbarnard6004
    @markbarnard6004 4 года назад +181

    So far been doing this about a month and might have missed one time at night and I have to tell you I have started noticing more hair growing in on the top of my head so I will continue to do these exercises thanks Austin for putting it out there on video

  • @shark11944
    @shark11944 5 лет назад +15

    I used to have pain in my scalp now it's gone. many people said it's from stressing, plus i have depression, that routine really helped. it's true that hair needs oxygen, and running your blood circulation in you hair is extremely healthy. thanks again!

    • @austingohofficial
      @austingohofficial  5 лет назад +1

      Thank you for your support. Glad the exercise help you to feel better.

  • @mfbproduction1971
    @mfbproduction1971 5 лет назад +44

    Austin Goh I like how you reply to every comment keep up the good work Sir we need more people like you on this planet :)

  • @nadyas6285
    @nadyas6285 4 года назад +24

    this rly works, first week and the back of my head is growing. i add rosehip oil every day or so before sleeping on my scalp too and eat nutritious food and lessen my stress through meditation and movement. Thank you Austin Goh! This guy really knows what he's teaching!

    • @austingohofficial
      @austingohofficial  4 года назад +3

      Thank you for your support.

    • @Noob.master6969
      @Noob.master6969 Год назад +1

      @@austingohofficial I’ve been doing this massage for a couple of months now but I’ve found a couple of shaven spots on my head that were not there before. Could it be because of the scalp massages? Also could I send you pictures so you can see what I’m talking about?

  • @usmannoor8497
    @usmannoor8497 4 года назад +46

    Man God bless you. My hairs are becoming thicker as by time past by massaging it 🙏👍

    • @austingohofficial
      @austingohofficial  4 года назад +12

      Happy to help

    • @user-he5fd4bc2e
      @user-he5fd4bc2e 3 года назад +1

      How's it going ???

    • @usmannoor8497
      @usmannoor8497 3 года назад +1

      @@user-he5fd4bc2e much better, i did a buzz cut and saw my hair is regrowing slowly and slowly, the patches are getting filled time by time. It takes time for hair growth at least 1 year.

    • @mohammadanzar6785
      @mohammadanzar6785 2 года назад

      @@usmannoor8497 Hi, can you pls share an update, how it is going?

  • @heuymoi
    @heuymoi 5 лет назад +107

    I’ve been doing this for a week now. Twice a day and already see a huge difference in my hair. Not losing much hair anymore. Thank you!!

    • @austingohofficial
      @austingohofficial  5 лет назад +10

      That's great. Keep doing the exercise and let me know how you get on.

    • @heuymoi
      @heuymoi 5 лет назад +5

      2cent Warrior yes the length is much longer and my hair feels much thicker. Not so see through. Like how it used to be.

    • @naveenrajumeganathan8581
      @naveenrajumeganathan8581 4 года назад +1

      @heuymoi hi, are you doing this exercise each rub for 5secs or more?

    • @heuymoi
      @heuymoi 3 года назад +7

      @@naveenrajumeganathan8581 HI. Sorry I don't really get my notifications.
      I do it exactly like what Austin does in the video. I have regrow most of my hair back! No more trying to hide my baldness.

    • @trishu78
      @trishu78 2 года назад

      @@heuymoi hii.....is that really work.....plz answer 😥

  • @sigmamale520
    @sigmamale520 5 лет назад +215

    Okay I have completed 3 weeks of this massage and this is how I got on:
    -Hair fall has quite reduced
    -My scalp is not as greasy anymore
    -Hair feels a little thicker
    -There's no new hair growth
    -Scalp feels much looser.

    • @austingohofficial
      @austingohofficial  5 лет назад +33

      That's great. Thank you for sharing. Keep doing the exercise and let me know how you get on.

    • @the_don2795
      @the_don2795 5 лет назад +7

      could you show a before and after results ? it would be interesting

    • @sigmamale520
      @sigmamale520 5 лет назад +13

      @@the_don2795 I could but there's no significant difference and my hair only feels thicker when I touch it. I will continue this for at least 6 months to see any visible difference.

    • @marioblancoperera3064
      @marioblancoperera3064 5 лет назад +6

      Lies

    • @sigmamale520
      @sigmamale520 5 лет назад +22

      @@marioblancoperera3064 eh? why would I lie? Lol

  • @dipakvyawahare
    @dipakvyawahare 4 года назад +82

    Also do headstand for speedy results. Ultimate goal is to increase blood circulation in scalp area.

    • @Nick-ij3sf
      @Nick-ij3sf 4 года назад +2

      For real?

    • @austingohofficial
      @austingohofficial  4 года назад +9

      Did you try the exercise?

    • @adamski2476
      @adamski2476 4 года назад +1

      How many minutes of headstand should we do per day

    • @Red-st1dc
      @Red-st1dc 3 года назад +1

      @Sho what if i can’t do a handstand?

    • @shrxddhu1822
      @shrxddhu1822 3 года назад +6

      @@Red-st1dc lay back at the corner of your sofa Or bed, facing your head directly in contact with the floor... The purpose of headstand is to make blood circulate better... This does the same job

  • @marbury678
    @marbury678 3 года назад +45

    Without a shadow of a doubt my hair has become much thicker since I started this 3 and a half weeks ago. I also started to use an electric massager from Amazon since December 2020, but I believe these exercises have massively sped up the process. Folks, this really does work. Can't wait to see more hair grow!

    • @ariffin128
      @ariffin128 3 года назад

      so hair will shade for few days right???? this is good sign is it? did your hair shed for few days after you started this?

    • @highonexistance
      @highonexistance 2 года назад +1

      @@ariffin128 it goes both ways I think either you did too rigorously and hair is breaking due to friction or it's the new healthier batch of hair pushing your old batch out to make way and start a new growth and shed phase.

  • @humblebeginnings8328
    @humblebeginnings8328 3 года назад +14

    I started using my theragun lightly on my head recently. Just started it, so no results. It is suppose to increase blood flow. Love this guy and what he brings to the table. Helping people is a high for him.

    • @BHARGGAVV
      @BHARGGAVV 4 месяца назад +1

      Any update?

  • @dila01
    @dila01 2 года назад +6

    I really do believe this helps since stress is not only mental but also physical, so getting rid of all the tension around your scalp naturally should increase blood circulation! Thanks!

  • @beatrisfindrik8539
    @beatrisfindrik8539 5 лет назад +175

    Thank you! You are an amazing human for helping people, sending good energy🤗

  • @mahdinurse7395
    @mahdinurse7395 4 года назад +83

    I Do it for 3 weeks ✋ and I see the change
    Decrease my hair lost
    Increase my hairs
    And I see my hair healthy than before I start exercise
    😊👌 Thanks alote

  • @cashmerespoetry
    @cashmerespoetry 5 лет назад +72

    I just did this vid, breathing and the eye one and I am so relaxed I love your videos !

  • @raoufzanati7532
    @raoufzanati7532 5 лет назад +283

    This is my advise for preventing hair loss.
    1) good nutrition for of fat, protein and vegetable.
    2) sport
    3) less stress in your life.
    4) stop smoking

    • @austingohofficial
      @austingohofficial  5 лет назад +16

      Hi Raouf, did you try the exercise? Thank you for your comment.

    • @-The-Golden-God-
      @-The-Golden-God- 5 лет назад +26

      None of those can stop male pattern balding.

    • @khangrikyiduk1634
      @khangrikyiduk1634 5 лет назад +3

      Even kids know that, if u dont have better ways or even tried this way then shut the fuck off

    • @angekattts22
      @angekattts22 4 года назад

      @@sanketthore3640 that's a goodvway to grow hair on your palms

    • @sanjurajan4626
      @sanjurajan4626 4 года назад

      Ya dam smoking .that's my bad decesion of my life

  • @kikoelargento9905
    @kikoelargento9905 4 года назад +33

    I think this exercises really work, but we are forgetting THE EMOTIONAL\PSICOLOGYCAL FACTOR here, if you are stressed, sad or whatever, this and every treatment will loose effectiveness, believe be positive because ITS POSSIBLE it really is

    • @olasrosas
      @olasrosas 4 года назад +2

      You can do some tapping for your emotions and stress. Look EFT in internet how to do it if you don't know.

    • @kikoelargento9905
      @kikoelargento9905 4 года назад

      @@olasrosas THANKS FOR THIS TIP, i really didn't know about it! (Not sarcasm)

  • @abhishekyadav-uh9mp
    @abhishekyadav-uh9mp Год назад +4

    Due to stress of two years my half of hair fall after that I do regular this excercise two times since 1year my hair grow back. Thanx Austin Goh

    • @O2H3
      @O2H3 Год назад

      Bhai new hair aye kya , aur kitna time laga ane ke liye

  • @Macam2macam
    @Macam2macam 4 года назад +17

    yes i can feel the blood flow. felt so good. thank you sir.

  • @KC-ep1yu
    @KC-ep1yu 5 лет назад +45

    OMG! I had a headache and after massaging my scalp the way he explained it I don’t have it anymore 😍

    • @austingohofficial
      @austingohofficial  5 лет назад +6

      Thanks for your support!Keep doing the exercise. If you need more help. Please let me know. Talk soon.

    • @arshadulislamthander1564
      @arshadulislamthander1564 4 года назад +3

      Really? I also have head ache let's try it.

  • @som-bq9cf
    @som-bq9cf 3 года назад +21

    wow ! my head feels so relaxed, this video and the dry eye one really made me feel so good, going to see if my hair has made any difference after continuous practice. thank you so much!

  • @abhinavdubey8118
    @abhinavdubey8118 2 года назад +149

    I just want to let everybody know that please don't rub your hair otherwise u will lose ur hair if u r already facing hairloss. So if someone is experiencing hairloss then he need to be very careful with this. Don't Rub the hair do it gently and move scalp not hair.

    • @harshavardhan184
      @harshavardhan184 Год назад +1

      Tqqqqqqqqq

    • @idk-kk1sg
      @idk-kk1sg Год назад +2

      Will I lose hair if I do this exercise

    • @E1dra
      @E1dra Год назад +7

      @@idk-kk1sg no, just massage the scalp not hair and do this gently. Adjust the excersises. Instead of rubbing the hair rub the scalp by holding it. You will feel the bloodflowing in your scalp and it's very relieving.

    • @idk-kk1sg
      @idk-kk1sg Год назад

      @@E1dra but he massaged his scalp and hair and I did the same thing tho

    • @idk-kk1sg
      @idk-kk1sg Год назад

      @@E1dra Can i massage all my hair like in the video or only the scalp

  • @rajasthani1000
    @rajasthani1000 5 лет назад +7

    1. Exercise of full body and special for head blood circulations
    2. Health food (all nuts, beans, dry fruit, tomato, bnana, milk, dates, peanut butter)
    3. Lots of drinking water
    4.less stress and good sleep
    Try it 6 months and get result 100%

    • @austingohofficial
      @austingohofficial  5 лет назад +1

      Hi. Thank you for sharing. Did you try the exercise?

    • @shahrozalix4
      @shahrozalix4 5 лет назад

      @@austingohofficial Austin, you got anything for reversing grey hair ?

    • @timefast3233
      @timefast3233 2 года назад

      Don't drink a lot of water
      Its not good for your health

    • @stevejazcr7522
      @stevejazcr7522 2 года назад

      @@timefast3233 what? , it is

  • @Jay_Baumans_Stuntdouble
    @Jay_Baumans_Stuntdouble 2 года назад +25

    Going completely off topic I love the way Austin counts. As for the massage itself, I do get a slightly refreshing feeling in my scalp after doing it, will carry on twice a day. EDIT: So I've been doing this particular routine for a bout a week now, and have noticed that shedding has dropped dramatically. I know longer lose so much hair during a shower. I'm gonna keep going to see if this will improve my thinning hair. God please you Austin.

    • @bashscrazy
      @bashscrazy Год назад

      how's the progress now after 4 months?

    • @Jay_Baumans_Stuntdouble
      @Jay_Baumans_Stuntdouble Год назад +1

      @@bashscrazy erratic. Some days its less shedding, other days its the same as it used to be. On the plus side it does relieve tension on the scalp.

    • @bashscrazy
      @bashscrazy Год назад

      @@Jay_Baumans_Stuntdouble riperonis

    • @jurisdiction6492
      @jurisdiction6492 Год назад

      Any update?

    • @Jay_Baumans_Stuntdouble
      @Jay_Baumans_Stuntdouble Год назад

      @@jurisdiction6492 no change really, infact I stopped doing this exercise some time ago

  • @daaalouuullll9708
    @daaalouuullll9708 4 года назад +17

    I have been doing this exercise twice a day for a week now , and already seeing a tramendous difference.Thank you sir!

  • @DD-iq5hr
    @DD-iq5hr Месяц назад

    I like how the video get straight to the content without going through dull introductions

  • @baidajel
    @baidajel 4 года назад +51

    I've just did this for 2 days and I feel like my head aches are gone and this doesn't only help your hair it helps circulate blood in your head.

    • @austingohofficial
      @austingohofficial  4 года назад +7

      Great.

    • @baidajel
      @baidajel 4 года назад

      @@austingohofficial I think when I do these massages my bad hair falls but it regrows and the blood circulation helps the good hair to stay healthy right?

    • @fastestboi763
      @fastestboi763 4 года назад

      Update? :)

    • @baidajel
      @baidajel 4 года назад +2

      @@fastestboi763 hello I've been doing these for about 3 weeks yes, it helps especially if you have oily hair, my baby hair has been drastically growing, and side note I use mustard oil, onion juice and garlic juice and massage my hair. It helps.

    • @baidajel
      @baidajel 4 года назад +1

      @@fastestboi763 I'm not a scam you can check on Instagram I'm a real person, @baikamdazel

  • @raiahmed8465
    @raiahmed8465 4 года назад +14

    I was suffering hair fall due to fungal infection ..So saved my hair... It has been 1 month and I my hair fall problem is solved... But I have receding hair line (not a huge one) ... While doing this massage today I am felt that the blood circulation of my scalp was increased... I hope it will help.. Thanks for your tips... I am 19... Respect and love from Bangladesh 🇧🇩....

    • @austingohofficial
      @austingohofficial  4 года назад

      Thank you for your support. Welcome to the natural method family. If you need more help please let me know. Talk soon.

    • @adesh1215
      @adesh1215 3 года назад +1

      Heey any feedbacks?? Did it help??

  • @acecombat5557
    @acecombat5557 2 года назад +5

    To be honest, i started this message, doing ti twice, once a day, and after 1 month, the change from my hair looks clear,
    My hair was fine but thin and
    It's a little thicker now

  • @irvingleal8064
    @irvingleal8064 Год назад +2

    Stress tighten the scalp, meaning no blood circulation Wich results in thinning hair. If the grass can't drink water, What would you expect? Great video.

    • @austingohofficial
      @austingohofficial  Год назад

      If you need more support,
      Let's talk about it on WhatsApp Click wa.me/17264655590 or WhatsApp Message +17264655590

  • @PigeoneerToy
    @PigeoneerToy 5 лет назад +11

    This is a great video, thank you for sharing your knowledge Mr. Goh. I'm a massage therapist and I later studied Traditional Chinese Medicine. I can attest this is effective. It will work for those who commit to themselves.

    • @austingohofficial
      @austingohofficial  5 лет назад +2

      Thank you for your support. If you need more help please let me know.

    • @PigeoneerToy
      @PigeoneerToy 5 лет назад +2

      @@austingohofficial thank you very much, you're very kind. I'm browsing through all your videos to find something to correct internal cold that manifests as slow metabolism & hypothyroid (hair loss, low energy, no libido, no amount of sleep seems to be enough, sluggishness, feeling unmotivated, no drive to do anything, etc etc)

    • @austingohofficial
      @austingohofficial  5 лет назад +1

      Hi. thank you for your support. I suggest you do the circulation video exercise first.ruclips.net/video/zyYR1_nazUU/видео.html
      Do this 2 times a . day for 3 weeks. Let me know how you get on.

    • @عليالحميري-خ6ص
      @عليالحميري-خ6ص Месяц назад

      فهل تصلح للذينا يعانون الصلع الوراثي واعاده نموه

  • @MishaElRusito
    @MishaElRusito 4 года назад +63

    Was doing it for a few months, the only thing that happened was my hair started to fall faster jaja
    Then I tried onion juice and after a week my hair stopped falling that much and became more thick

    • @austingohofficial
      @austingohofficial  4 года назад +18

      I see. You can still keep doing the exercise.

    • @MishaElRusito
      @MishaElRusito 4 года назад +7

      @@austingohofficial Yes, after I put onion juice in my hair, I massage the head for 5 minutes.

    • @AshwinJoshua999
      @AshwinJoshua999 4 года назад +5

      @@MishaElRusito onion juice? Is it just crushed onion extract??

    • @MishaElRusito
      @MishaElRusito 4 года назад +6

      @@AshwinJoshua999 you can just cut the onion in half and push it into your head. Also check your theroid. I was lacking a lot of iodine, and theroid is responsible for hair loss and 99 other things

    • @AshwinJoshua999
      @AshwinJoshua999 4 года назад +1

      @@MishaElRusito just one more question, for low thyroid did u take anything?? My dad also has low thyroid

  • @muminprince9254
    @muminprince9254 3 года назад +8

    Just started the exercise, it reduces so much stress in the head

  • @abdel-hafeezmohamedabdel-h8446
    @abdel-hafeezmohamedabdel-h8446 8 дней назад

    It works🎉❤
    Thank you ❤
    androgenic alopecia was a nightmare to me but with this massage it's stable now with minimal daily hair loss
    I hope it still like this as long as i doing this massage ❤

  • @E1dra
    @E1dra Год назад +6

    For the people out there, just massage the scalp not hair and do this gently. Adjust the excersises by rubbing the scalp and holding it gently. You will feel the bloodflowing in your scalp and it's very relieving.

    • @rahamanawelenje9955
      @rahamanawelenje9955 Год назад

      I hope this works I wanna cry ☹

    • @kava3957
      @kava3957 Год назад

      Um hello? Our hair is literally on our scalp. We can’t massage our scalp without massaging some parts of our hair. This makes no sense

    • @SharSue
      @SharSue 7 месяцев назад

      @@kava3957 You're still not gettinf it. Just put your fingers on your scalp and move your scalp up and down. The movement of your scalp is what it's all about - massaging. Watch the small inserts carefully and see what us happening.

  • @winterbear-wh6lc
    @winterbear-wh6lc 3 года назад +22

    It's been a year since i last do this, i got my hairfall due to stress and I come pass through this video and do it, the results won't dissapoint you as long as you do it continously and right, 1 year passed and i still do this my hair looks soft and thick unlike before,

    • @austingohofficial
      @austingohofficial  3 года назад +2

      Well done.

    • @meenupahuja8223
      @meenupahuja8223 2 года назад

      New hairs grew??

    • @winterbear-wh6lc
      @winterbear-wh6lc 2 года назад

      @@meenupahuja8223 Yes!!! as long as you are not going bald wherein it looks impossible for new hair to grow😊 just follow it right and do it consistently

    • @TM-lf6os
      @TM-lf6os 2 года назад

      @@winterbear-wh6lc you had male pattern hairloss? Or just stressed related

  • @RobPGamerVaper
    @RobPGamerVaper 5 лет назад +132

    LMAO
    I find this guy for every problem I've ever been concerned about.
    I guess this massage works for everything.

    • @austingohofficial
      @austingohofficial  5 лет назад +13

      Thank for the support. If you need more help please let me know.

    • @NewHairImage
      @NewHairImage 5 лет назад +1

      Hair wig PKR 29K.
      New Hair Image siddiq trade center M-86 Gulberg ll LAHORE 00923097749077 and 00923004368792 Lahore

    • @EddieSpaghetti07
      @EddieSpaghetti07 4 года назад

      @Rob P cutie

    • @Rodrigo-tk2fm
      @Rodrigo-tk2fm 4 года назад

      I had erectile dysfunction, after a great massage technique I'm back in business 😎
      I'm working on hemorroides now

  • @HYDRA_TRIALAUDIOS
    @HYDRA_TRIALAUDIOS 6 месяцев назад +1

    Absolute genius man ❤ ! God bless u

  • @gokulsyam4475
    @gokulsyam4475 4 года назад +10

    this is to inform that i have been doing it for 4 months and i have a reduced hairfall and a slight hair growth this helped me to avoid going bald he said it will take six months i have 2 more months i will upload after 2 months again

  • @charliebuchanan5714
    @charliebuchanan5714 4 года назад +22

    I'm on my second week of doing this I can. Feel the blood rush in my head in my hair does feel thicker now

    • @austingohofficial
      @austingohofficial  4 года назад +5

      Well done.Thank you for your support. Welcome to the natural method family. If you need more help please let me know. Talk soon.

    • @dnarodovich
      @dnarodovich 4 года назад +1

      @@austingohofficial for how long each day have you been doing that? 10 min total or what.i need an answer.please reply

  • @kbasit65
    @kbasit65 4 года назад +6

    This massage really works , in just four days I have noticed my hairs do not fall , this is such an amazing technique. Try it guys

    • @austingohofficial
      @austingohofficial  4 года назад

      Keep doing the exercise. Thank you for your support. Welcome to the natural method family. If you need more help please let me know. Talk soon.

    • @chaguevarraalarcon19
      @chaguevarraalarcon19 4 года назад

      same here

  • @samridhidhir9310
    @samridhidhir9310 4 года назад

    I am your follower, fan and preacher. Was recommended by frnd now I am recommending everyone. You are the best

  • @Esgkilller
    @Esgkilller 4 года назад +13

    I tried this exercise and my insane hair fall stop in just two days
    Thank you man god bless you

    • @austingohofficial
      @austingohofficial  4 года назад +5

      Thank you for your support. Welcome to the natural method family. If you need more help please let me know.

    • @salmanAhmed-jh2kp
      @salmanAhmed-jh2kp 4 года назад +1

      @@austingohofficial we need help for premature problem. please make e video for us. Thank you.

  • @DI_Arpita_CY
    @DI_Arpita_CY 4 года назад +6

    Mr. Goh, I did this exercise for 3 weeks. My hairloss has reduced. I’ve also used flaxseed gel for 3 weeks to condition my hair too. But could you tell me why my hair gets oily so fast with your massage?
    A SUPER benefit of your massage is that once I open my eyes after the massage, I feel everything is brighter and I hear better. No clue why but this “freshness” is lovely. Takes away my tiredness at the end of the day.

    • @austingohofficial
      @austingohofficial  4 года назад +3

      Thanks for sharing. Stop using the gel.

    • @nishantjain009
      @nishantjain009 4 года назад +2

      your sweat glands are active after you exercise or massage that means your scalp is getting good ! wash oils often or it can cause fungus or dandruff !

    • @DI_Arpita_CY
      @DI_Arpita_CY 4 года назад +1

      Bot Spence - hey thanks Spence. I’ll keep that in mind. I can actually wash everyday as I make my own shampoo & conditioner. (Nothing I can’t eat goes on my skin or hair.) Thanks again. 🙂

    • @nishantjain009
      @nishantjain009 4 года назад +1

      @@DI_Arpita_CY Well thats awesome :D !

    • @nishantjain009
      @nishantjain009 4 года назад +2

      @@DI_Arpita_CY can you share how do you make your own shampoo?

  • @T0YCHEST
    @T0YCHEST 5 лет назад +7

    I actually feel like my head muscles aren't tense as normal and I feel a blood surge seems helpful, thanks!

    • @austingohofficial
      @austingohofficial  5 лет назад

      That's great. Keep doing the exercise and let me know how you get on.

    • @skylordgaming835
      @skylordgaming835 5 лет назад

      Austin Goh I am not going out in sun light from 1 month I think that's why I have hairfall problem please help me

  • @rupachitnavis1298
    @rupachitnavis1298 Год назад

    Please keep giving your valuable videos each time
    Thank you from India Namaste 🙏🏻

  • @Afghans199
    @Afghans199 3 года назад +5

    Thank you for best advice I am doing this exercise about 1 month and I don’t see any hair fall your amazing 🙏🏼

  • @suzuya9845
    @suzuya9845 3 года назад +6

    Omg im suffering from hair loss for 2 years now 😭 thank you for this sir im gonna try this 🙏🏻😭

    • @austingohofficial
      @austingohofficial  3 года назад +3

      Good luck.

    • @shubhamhrichesh657
      @shubhamhrichesh657 2 года назад +1

      How is your hair now mam

    • @suzuya9845
      @suzuya9845 2 года назад +1

      @@shubhamhrichesh657 HI ! It's great now, my hair has grown, is kinda thicker than before, this massage is also a help...i also put minoxidl 2 times a day and is super effective

    • @shubhamhrichesh657
      @shubhamhrichesh657 2 года назад +1

      @@suzuya9845 okk
      ..thanks
      Iam 21 before my hairs were very thick and they used to grow very fast, I don't know why but my hairs have bacame very thin now and and when I pass my hand one or two hairs came out...and they are growing very very slow..I think it's because of stress

    • @suzuya9845
      @suzuya9845 2 года назад

      @@shubhamhrichesh657 aww its because of stress man yeah that's 1 factor to lose hair :(

  • @jiro6533
    @jiro6533 2 года назад +12

    Thank you! This really helps a lot. I've been doing it for the past three weeks as you recommended and I've seen so much new hair growth. Sometimes I also use a small amount of aryuvedic oil to massage before showering. I had small bold spots that are gone now. This, and stress management are key to prevention and regrowth

    • @VivekKumar-vz7fp
      @VivekKumar-vz7fp 2 года назад

      Is this working really?

    • @jiro6533
      @jiro6533 2 года назад

      Well, it most definitely speeds up the process for new hair to grow and I guess it also prevents some hair from falling. But if there is an underlying issue it obviously does not make the hairloss just stop completely… for me I had a lot of stress in my life due to some major events, and as I continued to be that stressed I still lost more hair than is normal. Also I had some nutrient deficiency that I got checked. I still struggle with some of the stress, so I still loose hair. But the exercise gives me hope as my hair grows back faster when I do it regularly and it is also somewhat relaxing :) I hope that helps!

    • @charlotteknutsen7262
      @charlotteknutsen7262 10 месяцев назад

      Good nutrition, stress management and scalp massage....after 3 months it's made a HUGE difference in my hair quality and thickness!!

  • @ayushsoni6233
    @ayushsoni6233 4 года назад

    You are gold your reply to almost every comment I am overwhelmed

  • @studentmotivation1057
    @studentmotivation1057 5 лет назад +5

    He actually reply to every comment

    • @austingohofficial
      @austingohofficial  5 лет назад +2

      Hi. Nice to meet you. thank you for your support. I will do my best to answer everyone.

  • @TheRegalWoman
    @TheRegalWoman 3 года назад +12

    So much respect and gratitude, teacher Austin. ❤

  • @TerminatedAccount.
    @TerminatedAccount. 4 года назад +12

    Thanks Mr.Austin not only I reduced my hair loss but I also ended up with an afro.

    • @narinderchuni7263
      @narinderchuni7263 4 года назад

      Please Austin can you do something for reversing grey hair

    • @tyrannicalbigtech5842
      @tyrannicalbigtech5842 3 года назад

      @@narinderchuni7263 yes eat more protein. Eggs meat yogurt

  • @GreatRunner
    @GreatRunner 4 года назад

    Hello my friend, 1) is there a natural method for treating eye wrinkles or forehead wrinkles ?
    2) Is there a natural method also for improving cheeks bone structure?
    There are lots of plastic surgery suggestions that you may be skeptical about trying.

  • @M0RN1N6_5T4R
    @M0RN1N6_5T4R 2 года назад +4

    Massaging your scalp works. It’s not a one month result process, it takes longer to reverse. It will get worse before it gets better because you are rubbing your already weak follicles. It will also fall out more because the shaft is getting thicker and will undergo a new phase.
    My hairline is receding but I notice the hair I have is feeling fuller after 2 weeks. I take organic sulfur and do the massage with cold pressed castor oil. It takes discipline. See what happens in 3 months after doing this consistently twice a day.

  • @FromUK10
    @FromUK10 5 лет назад +4

    Also apply onion juice on your scalp to regrow your hairs, remember the drops should touch your scalp for best results, thank you have a great day

    • @austingohofficial
      @austingohofficial  5 лет назад +8

      Hi Did you try the exercise. You do not need the onion juice doing this exercise.

  • @jasonsure2633
    @jasonsure2633 11 месяцев назад +3

    Started this exercise from yesterday ,will give update every week whether effective or not lets find out

    • @austingohofficial
      @austingohofficial  11 месяцев назад +1

      Great.

    • @faiquechisty8121
      @faiquechisty8121 10 месяцев назад

      Effective yet?

    • @jasonsure2633
      @jasonsure2633 10 месяцев назад +1

      Did it for 1 week didn't see any change will continue it for one month and give update also am doing some other massages too will update after month

    • @SAAB_Longterm
      @SAAB_Longterm 8 месяцев назад

      ​@@jasonsure2633any changes bro

    • @b18smoke14
      @b18smoke14 7 месяцев назад

      Any changes bro?

  • @tushartushar2271
    @tushartushar2271 3 года назад +2

    Hair fall reduces
    Insomnia Gone
    Thanks Sir!

    • @anmolojha6851
      @anmolojha6851 3 года назад

      Hey tushar me from varanasi can you please tell me if it really worked?

  • @narutouzumaki261
    @narutouzumaki261 4 года назад +9

    I will be updating every week
    Week 1 : I did 2 times a day. When I woke up and before I sleep . I see no changes in hair loss . Or feel any difference
    Hope fully I fell some changes I the next week
    Week 2 : I notice no change. Hair are falling as usual . But my hair feels healthy
    Week 3 : My itchy scalp is not itchy anymore . But no sign of reduction in hair loss. But I wil try it out for some more months and see
    Some where in 1 month : My hair is a bit healthy. But hair loss has still not stoped . I do 10 min of head massage . Patiently waiting for results
    More than 2 months . There's no change 😔
    6months : No changes 😭

  • @eathanehanthnaidu11a40
    @eathanehanthnaidu11a40 2 года назад +4

    I'm going to start doing this. Will give an update every week. Gosh my hair is so bad!

    • @AALV33
      @AALV33 2 года назад +1

      Update?

    • @novaprime1166
      @novaprime1166 2 года назад +1

      Bro how is it now?

    • @eathanehanthnaidu11a40
      @eathanehanthnaidu11a40 2 года назад +1

      Sorry! Was kinda busy. I would totally recommend it. I started seeing results in the first few months. And eventually I slacked off. My hair loss is much better than before.

  • @JollyFlys
    @JollyFlys 2 года назад +3

    Everyone should do this before the hair starts thinning to prevent it from thinning.

  • @iswaryasundarrajan2174
    @iswaryasundarrajan2174 3 года назад +1

    Woww... This is great. I tried dis and I m doing dis every day two times as instructed. I could see d results from day 2. I will recommend dis not only to persons worried about hair fall but also to everyone who need good health.. Thank you so much Mr. Austin Goh🙏🙏🙏🙏

    • @amr5838
      @amr5838 3 года назад

      Day 2 is just placebo. Reported after at least a month.

    • @iswaryasundarrajan2174
      @iswaryasundarrajan2174 3 года назад

      @@amr5838 I am not gonna gain anything by giving false results, juz said what I hav experienced. It worked great for me.

  • @saadrafiq3421
    @saadrafiq3421 3 года назад +4

    Thank you sir for posting this video. It has helped me a lot. Hereby i wanted to thank you. Even tho when i was pushing too hard instead my hairloss became worse. I recommend you that you do it very firmly with a normal scalp massaging speed

  • @turtlepedia5149
    @turtlepedia5149 3 года назад +17

    Hi Austin,
    I was facing hair loss from over 1 year now and my hair were reduced to half of what they were some years ago, last month I started this routine and I even lost my remaining hair and now I am not facing any hair fall💗💗💗thanks Austin for this

    • @midhunkannan8273
      @midhunkannan8273 3 года назад

      I think this doesn't works??

    • @turtlepedia5149
      @turtlepedia5149 3 года назад +3

      @@midhunkannan8273 not at all, he is a fraud youtuber

    • @midhunkannan8273
      @midhunkannan8273 3 года назад

      @@turtlepedia5149 how many days you did this massage

    • @turtlepedia5149
      @turtlepedia5149 3 года назад +2

      @@midhunkannan8273 for around 20 days and due to so much pressure, the hair stand became weak and now I am bald

    • @midhunkannan8273
      @midhunkannan8273 3 года назад +1

      @@turtlepedia5149 apply slowly....

  • @jimcheriyan1801
    @jimcheriyan1801 5 лет назад +9

    come on guys it feels like the hair are falling, but I trust him because I can feel the Surge of blood in my head. Thanks Austin

    • @austingohofficial
      @austingohofficial  5 лет назад +1

      Thanks Jim for your support. keep doing the exercise and let me know how you get on.

    • @midhunkannan8273
      @midhunkannan8273 3 года назад

      Hey did you got results??

    • @jimcheriyan1801
      @jimcheriyan1801 3 года назад

      @@midhunkannan8273 This exercise really worked. I could see improvements. My hairfall reduced drastically. I am really thankful to Austin for this video

    • @midhunkannan8273
      @midhunkannan8273 3 года назад

      @@jimcheriyan1801 oh can we prevent to become bald??

    • @jimcheriyan1801
      @jimcheriyan1801 3 года назад

      @@midhunkannan8273 see, if any of your family member is bald and if u have those genes in you the there are chances that you will be bald no matter what you do. But if that genes are not dominant in you then you can prevent yourself going bald. If none of your family member is bald then go on this is worth a try

  • @krishnasinghchouhan5551
    @krishnasinghchouhan5551 2 года назад +2

    Thank u so much Austin goh for this video my hair fall has been reduced 🙏🙏

  • @muhammadrafiq7850
    @muhammadrafiq7850 4 года назад +3

    The thing that I learned for doing it for 2 month is that it's not a matter of how strong you do it. Its a matter of how fast you do it. My biggest mistake doing this techniek was that i was pushing really hard and doing it slow. But you need to push firmly and do it fast. Not like crazy fast but also not slow.
    Just wanted to share my experience with you all. Hopefully it will help you guys out.😁

    • @austingohofficial
      @austingohofficial  4 года назад +1

      Thank you for sharing. Let me know how you get on

    • @samraannasir5480
      @samraannasir5480 2 года назад

      mr goh my shoulder r not broad or wider acc to my height plz suggest excercise to increase shoulder plZzzzzzzzzzz ur huge fan need ur help

  • @mohammadfaizal7726
    @mohammadfaizal7726 5 лет назад +5

    Yes this man is honest beacuse i can feel my bllood circulation on head

    • @austingohofficial
      @austingohofficial  5 лет назад +1

      Thanks for your support! If you need more help. Please let me know.

  •  5 лет назад +27

    You are such a lovely person,I adore your tips ! :)

  • @myrasuvi6882
    @myrasuvi6882 4 года назад +1

    Thxu dear Austin
    My hair is thin
    I will start this massage from today

  • @kava3957
    @kava3957 2 года назад +5

    I’ve only been doing this for a couple days and I’m already seeing results! Thank you

    • @KM-rk5jv
      @KM-rk5jv 2 года назад

      Really ? does this work?

  • @PJPlatero
    @PJPlatero 5 лет назад +10

    Nice. 54yr old here. I just cut 27 inches of hair off...4yrs growth. Started getting my wisdom growth...white hair. Massage has helped grow about 1/2" in one month.

  • @AsifHossainSojib
    @AsifHossainSojib 5 лет назад +9

    May you live long!

    • @austingohofficial
      @austingohofficial  5 лет назад +1

      Thanks Asif Hossain for your support! Keep doing the exercise. let me know how you get on.

  • @kohinoor9565
    @kohinoor9565 6 месяцев назад +1

    I have started from today
    I will share my one month result with you In Sha Allah
    Day1: 1 time at Afternoon ✔
    Day1: 1 time at Night ✔

    • @Imraan53
      @Imraan53 6 месяцев назад

      You gave up early 😢

  • @hritikroshan6667
    @hritikroshan6667 5 лет назад +6

    Hello Sir,I'm gonna do this for the next 3 weeks.Wish me good luck! I'll update u once I'm done😊

  • @stevewildeagle965
    @stevewildeagle965 5 лет назад +12

    So basically massage and increase blood flow to the scalp, job done.👍

    • @austingohofficial
      @austingohofficial  5 лет назад

      Hi, did you try the exercise?

    • @stevewildeagle965
      @stevewildeagle965 5 лет назад

      @@austingohofficial no luckily I've got a full head of hair, but health is good in all aspects so I checked it out.

    • @rawatk1
      @rawatk1 5 лет назад

      Exactly

  • @wowwow2393
    @wowwow2393 5 лет назад +4

    I’m a very upset and I hope to god this works and thank you. You are making me feel better😁

  • @redmiphone9035
    @redmiphone9035 4 года назад +2

    So many positive response ,so I'm gonna try this .☺️

  • @janicajanico6497
    @janicajanico6497 5 лет назад +385

    Too late my husband is already bald 😲😂

    • @austingohofficial
      @austingohofficial  5 лет назад +52

      Hi Janica, hope he is ok. he can still do it to improve blood flow to the brain and scalp.

    • @samasefa4459
      @samasefa4459 5 лет назад +13

      He might try with red onion coconut oil and aloe Vera it work for a lot of people

    • @austingohofficial
      @austingohofficial  5 лет назад +9

      Hi sam thank you for sharing, did you try the exercise?

    • @janicajanico6497
      @janicajanico6497 5 лет назад

      Sam Asefa thanks for tip I will him to do that and also this exercise hope it will help

    • @samasefa4459
      @samasefa4459 5 лет назад +2

      @@janicajanico6497 you are welcome Janica I am sure it will help him

  • @abirex887
    @abirex887 5 лет назад +6

    Day 1 here I go! I’ll be back for an update!

    • @austingohofficial
      @austingohofficial  5 лет назад

      Let me know how you get on.

    • @TheWizardBen
      @TheWizardBen 4 года назад +1

      Update?

    • @abirex887
      @abirex887 4 года назад +1

      itcomeoff I could honestly say my hair has stopped falling when I’m showering and although I don’t see it getting thicker I’m happy it no longer falls.

    • @TheWizardBen
      @TheWizardBen 4 года назад

      abirex 17 that’s great, thank you

    • @jamirferrer9936
      @jamirferrer9936 4 года назад

      Update

  • @beckybrown6880
    @beckybrown6880 5 лет назад +14

    Thank you, I'm losing hair for some reason and my doctor doesn't care. My hair is all over my house. Great video.. see you next video.

    • @austingohofficial
      @austingohofficial  5 лет назад +1

      Do the exercise and if you need more help please let m,e know.

    • @JOJOJOJO-fm3eq
      @JOJOJOJO-fm3eq 5 лет назад

      Have u tried argula mask?

    • @mastereim5339
      @mastereim5339 5 лет назад

      Did it work?

    • @moy6569
      @moy6569 5 лет назад +1

      Try castor oil . Pure. Dilute with rosemary oil or coconut oil... rub into scalp. Easy on the rosemary oil though.... couple drops only

  • @imanfatima3393
    @imanfatima3393 3 года назад

    This guy is pure gold

  • @ThePeacefulIsWillingTo
    @ThePeacefulIsWillingTo 5 лет назад +11

    I'm at day 4 trying this exercise, I noticed less number of hairfall from 10 to 4 strand of hair....gonna keep continuing doing this

  • @ajitkolvekar1016
    @ajitkolvekar1016 5 лет назад +6

    I have been doing this massage for few months now.. I do it after taking a shower use a soft towel instead of hands.. It definitely works.. Guys do it every day for 2 to 3 minutes.. Don't take hair loss very seriously 😀 it's natural

    • @austingohofficial
      @austingohofficial  5 лет назад +1

      That's great.Keep up the good work. Let me know how you get on.

  • @bryllewesleytolentino7858
    @bryllewesleytolentino7858 4 года назад +3

    I'm gonna try this. . I'll update every 3 weeks

    • @austingohofficial
      @austingohofficial  4 года назад

      Great. talk soon.

    • @bryllewesleytolentino7858
      @bryllewesleytolentino7858 4 года назад +1

      @@austingohofficial Wow Sir. . This is only Day 3 but I can already see the result. . My hairfall has been reduced. . I can feel the blood flow on my scalp. . It feels good

    • @quay8561
      @quay8561 4 года назад

      Update?

    • @topranina
      @topranina 3 года назад

      @@bryllewesleytolentino7858 Could you share your resoults after few months?

    • @bryllewesleytolentino7858
      @bryllewesleytolentino7858 3 года назад +1

      @@quay8561 I'm sorry for the late update. . Head massage does reduce stress for me. . My hair feels thicker now

  • @ibusta254
    @ibusta254 4 года назад +1

    Thanks man, best scalp massage

  • @anastasisanastasas2228
    @anastasisanastasas2228 2 года назад +3

    Hi Austin,is it normal to have some loss during the massage?

    • @rizo4016
      @rizo4016 2 года назад

      Obviously

    • @SharSue
      @SharSue 7 месяцев назад

      Don't rub your hair - be moving your scalp.

  • @manishkashyap4442
    @manishkashyap4442 4 года назад +3

    Master you are amazing
    Can you make video on those natural methods to make memory sharp and improve focus power of brain

  • @memoriesmuseum2824
    @memoriesmuseum2824 3 года назад +6

    I love this massage. It makes my scalp feel great! But I’m worried that all that friction and rubbing on my head will pull out my hairs prematurely. Do you think that would happen?

    • @professional2104
      @professional2104 3 года назад

      Just do it gently and firmly.

    • @markoivanovic3391
      @markoivanovic3391 2 года назад

      Yes, you will lose more hair than you would without the massage...

  • @randomvideos-nd6yj
    @randomvideos-nd6yj 3 года назад +6

    I do Head stand yoga pose every day for 5 minutes and noticed that my hair started growing faster and no more hairfall and I also stopped using shampoo i just use cold water and home made shampoo to wash my hair along with apple cider vinegar as conditioner .
    Stop using shampoos

    • @saimahawwa6357
      @saimahawwa6357 3 года назад

      Can u plz share ..how to make home made shampoo..

    • @randomvideos-nd6yj
      @randomvideos-nd6yj 3 года назад

      @@saimahawwa6357 i made shampoo some what similar from this video ruclips.net/video/AGaSMI8L0Do/видео.html