How to Stay Healthy While Traveling
HTML-код
- Опубликовано: 25 ноя 2018
- Get my unlisted videos: / mattdavella
More from Nate Green: nategreen.org
💯 You can also follow me here:
Newsletter: mattdavella.com
IG: / mattdavella
Twitter: / mattdavella
Podcast: groundupshow.com
❤️ Get more videos & support my work:
/ mattdavella
Thanks for watching! 
Кино
Let’s be honest this video was just an excuse for me to flex on you guys 💪😂. Thanks for watching & make sure to check out Nate's newsletter. He was a huge resource & inspiration for making this... nategreen.org
Lol u did it right 🤗
You are the best 💪💪😎
Awesome tips! Natalie’s mom needs a channel! Who agrees?
I want the recipe to Natalie's mom juice *-",
Lol. Right now you have 666 thousand subs.
Matt D’avella makes a snail look better than I make a sunset look.
Have you tried filming a snail at sunset?
Matt D'Avella no but please put a tutorial on patreon
Matt D’avella which coffee brand do you use for your pour over?
true! his filming is beautiful
@@candiceschultz8317 yes! I paused this video at several points and shared the shot with my wife and was just "this guy!" over and over! great work Matt!
"working out in public to me that's super embarrassing" wow. Matt, You ARE just a normal human being! That confession is comforting me somehow. :)
If I go a day without being embarrassed or awkward then I'm not being myself.
I feel EXACTLY the same way. I don't workout at all because this is how I feel. :/
I thought I was the only one that felt this way!!!
I can visualize an entire - getting over working out in public video. Matt D’Avella it’s calling your name!
I still feel a bit embarrassed in the Gym so working out in a public park is a big nope.
"Success often comes down to consistently follow a stupidly simple process". What a great sentence to end a great video!
Yeah!! Shout out to my dude Nate Green.
How happy were you when you found that snail.
Fucking stoked. I saw the metaphor unfold slowly in front of my eyes.
Matt D'Avella That’s so awesome. I’m a patron of yours and both your vids there and the ground up show have really helped me. I have a C200 as well, but I’ve had it parked in my studio and have only used it for talking head stuff. Until I Saw your patreon videos. Now I’m dragging that bad boy all over the place and making the most of it. I’ve finally got a video in the works that I think has the potential to go viral, and really, its thanks to what I learned from your patreon videos. Especially those two on how to build an audience. Keep up the great work Matt.
100th like
I think it’s funny that this is not the type of screaming motivational video I usually see where there’s some guy roaring at you “You’ve got one life! Do your best!! Do what you love!!” (that by the way doesn’t even work for me)😄 but with your videos I can’t help and always feel so motivated after watching them..They are so unique, so relaxed, give great and clear tips and advice, and when I’m finished watching them I often get up and say out loud “yup! today is the day I start getting my shit together” 😂 This channel is my new fave! ❤️
True. He sounds more authentic without the obnoxious, loud RUclipsr vibe.
I’ve been obese for the majority of my life, and minimalism, you in particular, have really helped me focus on what I need, materials, food, and everything else. I’ve lost 5kg (about 11lbs) and I hope I can keep it up. Thank you for everything you’re doing.
Awesome work. You've got this!!
yeaaa linkin park
Slow and steady wins the race!
Hell yeah dude, thats great!
Congrats my friend!
Thumbs up if this video made you feel healthier
Thumbs up if you liked this comment before finishing the video 👍😆
😂
@@mattdavella lol
Probably the best snail shot I've ever seen today.
Do you see a lot of snail shots?
@@mattdavella Nope, I like to keep my snail shot watching quite minimalistic.
@@mattdavella Ha! I just remembered the last snail shot I saw on youtube! It was in June 2017 ^^
ruclips.net/video/H0vthjkQrnU/видео.html
Great snail shot that one also :p
Wow, you really need to look around more, I'd rate this particular snail shot a 7/10
"I love to travel, and I hate to travel" as someone who makes his money online, I can 100% agree with this statement lol.
Your content is very interesting man, there is something about the you edit these that is so easy to watch. Makes me want to take a more minimalist approach to my animations lol, if you ever need animations, let me know.
Wait a second, Masculine Man and Matt D'Avella in the same comment? Best and good channels in a crossover comment!
Thanks man!! Great job on your videos.
Don't underestimate the power of just using your body for workouts.
Seriously.
DUDE! literally all the shots are where I just went for a run last week!
Haha what time were you there? My workouts were usually around 6am.
@@mattdavella Well, I was in Sydney on the 17th and 18th of November, and I ran around the harbour at around 5:30 - inspired by your videos saying how good it is to wake up early! Were you training around the harbour on those days?!
I love seeing those shots you take of you walking away from the camera, because it’s super fun to imagine you turning around and jogging back to turn off your camera and find the next spot to film. Super video by the way, of course.
That's my workout secret.
That's the secret for his cool calves.
Have you seen his legs? It's proof of the effort he took into finding the perfect shot for us
Just watched your documentary last week, It was totally worth my time.
What exactly is the title of it, and where can I find it?
Bhargava Bodas Minimalism on Netflix. It’s a masterpiece
@@bhargava2097 It's "Minimalism - A documentary about the important things".
Another great video 👏
Travel is one of my main reasons for working on becoming Financially Independent (FI). Great video as always buddy.
Good luck dude!
*I have never let my schooling interfere with my education.*
First! Big fan of your editing and shooting style
Thank you!
Yes, thats makes these good videos even better!
You're amazing!!! It is truly refreshing to not have ads! Thank you, thank you, and thank you to your patreons. I love your work, your videos, your words. You humor, totally my kind, haha! And that snail, gross but good shot 😅
Haha thanks!!
Matt, I can't thank you enough for how much you've inspired me on the last few months. After feeling burnt out from working, I had a though year trying to get back on track. Your ideas, videos and podcasts really helped me in this period. It not only made me enjoy more life, but actually helped me do some changes that I wanted to do for a long time.
Thank you!
Never been this early, I really want to travel when I’m older this is so helpful to reset my mindset
Is this a vlog? Even your vlog is so much classier than most of the other people’s vlogs. Love your style!
Vlogs are a social construct.
I have only recently found your channel and have been binge watching. It's like you read my mind on so many things! Love your realness and humor!
Just wanted to say that I always get excited when I see the notification of a new video ! You can perceive through the videos that you genuinely LOVE what you do and you're always giving your BEST. Thank you Matt for making this content in RUclips
This was awesome Matt! I have been team get up early and run even while traveling for a long time and I really think it’s one of the main reasons I come back from trips even more energized then when I left. By simplifying my workouts which is mainly running anyway, I get a unique view of wherever I travel and I get that much needed time to myself first thing in the morning. Thanks for sharing! 💪🏾
Yes! Love it. I've always taken travel as an excuse to sleep in & eat like shit but it leaves me feeling terrible. My early mornings were the highlight of this trip. Also the wedding.
Man, I really like the editing of this one!! There were some moments like the party break or the introduction to Natalie's mum that put the cherry on top of your story and make it really easy to watch. But don't get me wrong, the content is what I appreciate the most! Keep it up!! 💪💪💪
Thanks, David. Appreciate that. Yeah, little moments like that help to pull the story along. It's always a balancing act between substance, entertainment, when to use music to push a story forward & when to strip it down so to not over-do it.
@@mattdavella what I liked about those two moments in the video were that they added a lot of character but still served the story / overall message. Not just there for empty style. Very cool.
Hey Matt, I just wanted to thank you for all the help you're giving me to improve myself. Your videos are such a rewardable time and I'm so glad I found you.
I never knew how to pull this off. That’s why I love your channel. Informative, well organized, with a lot of work put in it. Thank you for not being a regular hater. I have a love-hate relationship with traveling too.
that shot of zooming into the face of natalie´s mom is everything! your videos consistently leave me stunned in front of the screen. on every level. your videos are just amazing! thanks for sharing!
Hahaha I started moving closer to her and just yelled "Lin look up and smile!!!!" That's called directing my friend 😂
if u take his beard off he is ryan from the office
Oh shit
Glad I found this channel. Your vlog style is somehow comforting, not rushed at all..and I love the way you switch voice over styles. Just subscribed
I truly appreciate how much value you provide. Love from New Mexico!
This video is so essential - I think this issue is almost universal for us travellers 😅
Motivation af
Great video. When we are traveling, we focus a lot on eating good and sight seeing so we dont make time to workout.
Your content is pure gold. You make the most of it and deliver a powerful message with each video. Keep up the good work!
You give so much value with every single video you make! I just "discovered" you a week ago... And every single podcast, challenge or video that you made, encouraged me to improve myself. Matt, thank you so much! Hello from Slovenia, Europe! ;)
Nice man, I’m a new youtuber taking a break for now and you are a very good role model thanks man
I really wish I could afford to support you on patreon...you're changed my life... Thank you so much.
Hey man, super motivating video. I’m gonna take it slow and start my going on runs in the morning before I go to class. It’ll hopefully energize myself and provide more clarity in my day than being sluggish. Love the content, always on the edge of my seat for more motivating videos from you! Thanks Matt.
This is one of the most well made travel in youtube. The flow of the story, the structure, the details...beautiful. Thank you to camera conspiracy for finding you!❤️👏
Awesome video as always!
(I also feel goofy exercising in public and am glad to know I'm not the only one)
But... What are you doing draining beans through your hand?! I had to rewatch that part of the video, because I was so shocked. There is a better way, my friend: when opening the can, only open 95% of it. Leave the last 5% attached to use as a hinge. Lift the lid, rinse the contents, and then close the lid, leaving a small gap for the liquid to drain. Invert the can and enjoy your unsullied, 100% bean-free hands.
Yeah, that sounds like it would work but when I use my hands I can shake around the beans a little more and flip them around to get to the bottom. Oh man we are really having a conversation about rinsing off beans and I'm totally okay with it.
Matt D'Avella what coffee brand do you use for your pour over??
@@mattdavella Ok I can respect that. Usually I wouldn't be so brash (especially about something silly like food-prep), but I didn't want you to suffer in silence with bean-covered hands if you didn't already know about the hinge trick. Keep doing what works for you, my friend. Bean-y blessings to you.
Matt you are not a victorias secret angel you can just skip the healthy smoothies and the workout while traveling. Nevermind you are an angel...
lol
Matt, since I've found your channel, I just cannot get enough of your videos :) Your videos are so simple, but so stylish and powerful. Keep it up!!!
You’re advice at the end was spot on!! I’m a health coach and that’s what I teach my clients. Because, to be healthy, you need the mindset that you can work on your health everyday, no matter how small and it’s the habits that are more important.
Unique Channel, unique style of shooting and editing and amazing quality of videos .. not just the videos .. the contents also
Thank you.
@@mattdavella Thanks for sharing with us and for the free-ad channel
always delivering good relevant content.
Thanks, glad you liked this one.
Loves this so much! 🙌🏾
Thanks a lot for all the fitness and healthy eating advice.
Love Natalie’s mom btw☺️
Your videos are so inspiring and well made ..... great work Matt! Appreciate the effort you put into every single one of your videos. Cheers!
*Also it feels like we waste time while traveling if we do the same things we do at home*
shit Australia looks beautiful, man. gotta go sometime :)
btw congrats on ur channel matt, i see its blown up recently :D
Thanks. Sydney is one of my favorite places.
Thanks for this video! 🙌🏻
Seriously, it’s brought me immense value. I wanted to regain my fitness, after a long battle with chronic fatigue syndrome and I didn’t know where the hell to start. THANK YOU!
I like the background you picked for the workouts and also loved how you switched from loud club music to the calm chirp of birds of a fresh morning. I think even working out for 30-40 minutes a day for say 5 of 7 days of your trip can really make you feel good and not regret the trip during the trip which is the worst feeling given how much you look forward to it . Great video over all :)
Calories: Tiny creatures that live in your closet and sew your clothes a little bit tighter every night.
Chronicle Living do you count calories? Do you find it sustainable?
I subscribe you when you have only 80k subscribers and now is 680k !!! Congrats Matt !
Thank you!!
Do u Kno de wei
Okay I’m obsessed with the shots and editing of this video!!! Also love seeing the travel footage of everywhere you’ve been.
Gotta love Sidney 😊👍 gotta love beeing emberassed filming yourself working
Блин, чувак, я понимаю, что этот комментарий на русском и ты вряд ли сможешь понять всю суть сказанного, но я чертовски люблю смотреть твои видео, мой уровень английского позволяет понять ~95% сказанного, но к сожалению я пока не могу грамотно говорить по английски. Спасибо за твои видео, они действительно позволяют позитивнее смотреть на мир и дают некое умиротворение. Качество звука, картинки и главное смысловой посыл на высшем уровне! Ещё раз спасибо за твои видео, удачи и всего наилучшего!
С любовью из России :)
Man, I get that this comment is in Russian and the chances that you won't get a thing from it, but I bloody love watching your videos, my english level allows me to understand ~95% of the content, but unfortunately I cannot speak english correctly. Thank you for all your videos, they're truly allow to look more positively at this world and give some kind of peace. The sound, image quality and what is the most important the meaning of the whole content is just over the top! Thank you once again for your videos, good luck and all the best! From Russia with love :)
p.s. hope I got that right, russian-speaking fella ;)
Hey Matt please please pleaseee invite Sorelle Amore in this topic as she is currently the best travel full time human in the world and still make money and so sort. She also made a video on this topic as well!!!
I would love to. Can you introduce me?!
I’ve been watching your channel for a week now and I’ve rewatched most of your videos, at least 7x per video because they’re that entertaining. I LOVE IT! GET THE ROCK ON THE GROUND UP SHOW ALREADY!
Wow thank you! Means a lot.
Thanks for being such an inspiration for my lifestyle. I feel more organized, focused, clear-minded and overall excited about life from your videos.
Plot twist. He failed and filmed all the workouts on the same day. lol jk great video!
Shit I am early today but the beginning already hyped me up
Nice!! Thanks for watching.
Talk about quality content. 👍 I saw this video right after a makeup haul which popped up on my feed 🙊. I realize how important it is to consume digital content with intention. Before I was feeling short of makeup, ready to shop and try random crap .. but now I feel motivated, content and focused. Thank you.
Great video, Matt. Been fueling my day with your content recently, thank you for inspiration. Especially for the Ground Up Show. Appreciate a transparent creator like you. This no-ad policy should be a thing.
So what's the Juice recipe from Nat's mom? It looks pretty good. Great video Matt!
Ginger, ginger, orange juice, I think also ginger.
4:46 his face looks scary if you pause it when the red light is on his face
this killed me hahah awesome
Never have seen your channel before “The Truth about Black Friday” was the first I have seen on your channel. I’m glad it came up on my recommendations because I have watched already six of your Monday videos and I really see the true content you put out. After your “Black Friday” video my girlfriend and I decided to travel for Christmas this year versus buying gifts we don’t really need and in January we’re going to Aspen CO. Thank you again for the messages you coherently put out every video it’s a nice touch to RUclips.
I don't know if you will read this, but I just wanted to let you know that I am really glad that I found your channel. Your videos are such high quality, and very informative. I myself am a minimalist and for the longest time my friends and family made fun of me and put me down for not wanting to own everything under the sun. The joy I get from owning something that has multiple purposes is indescribable to me. Watching your videos makes me feel at home and not so alone in the world. Happy holidays to you and your family!
i feel so lazy after watching this
now i wish i'd worked out when i went to melbourne
Next time!
this channel is turning into a vlogging channel
You take that back, Humza.
Matt D'Avella its true though
what's wrong with it? i love it..
Keep up the awesome videos Matt, always excited when a new one pops up ready to watch!
I’ve been slacking with going to the gym recently and this video was exactly the motivation I needed! Thanks Matt
Hey Matt! I subscribed today! Do you have italian ancestors?
Thanks for subscribing. Yeah, I'm 50% Italian. But we're more like Olive Garden Italian at this point.
@@mattdavella ahaha my mother is italian as well
Do you speak Italian?
@@gaiadurighetto7884 ahaha I don' t think he knows it, you are italian instead
It sucks so hard to be poor.. I truly wish I could support you at Patreon, Matt. But my financial situation is reeeeaaaally tight... I am sorry.
I hope I can support you in the future. Take care!
Wow, I'm early! Just wanted to say I have found you recently and love what you do. Keep up the great work man!
This was a great video to revisit right now. With gyms and restaurants closing and people staying home, having suggestions to maintain healthy habits and not stressing over planning for grocery store restrictions was really helpful. Thanks Matt :)
rn I need a how to stay healthy while studying 😐😂
How to Stay Healthy While Being Alive.
When I watched it I was surprised you are not a vegan. I follow to many vegan people 😂
Lol, a lot of people think minimalists are vegans or vegetarians. I don't know where that comes from but no. Only tried vegan for a month and wasn't really for me. Props to those following that lifestyle though!
This channel deserves so much more attention!! Love your content
I really loved what you shared near the end about getting to workout in front of an amazing view and it turned out to be an alone time for you to think and be with yourself fully. Can totally relate.
You should move to Australia remember they have free health care.
It's not free man, it is funded by the taxpayer. Universal healthcare is a wonderful thing but respect and gratitude for the hard-working taxpayer is important. Just saying.
@@Sarah-bug dude I work and I'd be most happy to paying 30% in taxes to get stuff like that.
Nat's mum sounds like a Malaysian or Singaporean. hahaha
Sounds like an amazing trip! Right there with you with the working out in public thing. You came up with some great solutions and got to enjoy being outdoors and the view!
Great video, Matt! I always make a point of exercising while on holiday. Largely for one of your last points - it gives you chance to have some personal time! Super important on family holidays, or holidays with big groups. Thanks for sharing!
Watching this while eating chips, makes me feel bad.
I love chips.
Eggs and chicken are not healthy foods, change my mind.
Christopher O'Grady Given their sources of protein,vitamins and micronutrients, I would say they are pretty healthy. It also depends on how you cook them
I love your videos! The shots, the editing, the voiceover...it's all sooo good!
I find myself repeatedly checking this channel to see if a new video has come out. Awesome stuff!
Thank you Matt! I love working out as much as you and I used to think working out on holidays wasn't any helpful or efficient , this video changed my mind. Love all your videos my man.❤❤
Your content is always so visually appealing and inspiring, i love your channel!
This is such great content! Really appreciate the hard work you put into your videos; whether it be the camera work, editing, music, or being yourself! Looking forward for more 😁👍🏼
Your colour grading is one of the best styles I've seen in a long while. I would love to see some of the ways you create those styles and grades and incorporate it into your storytelling. Great work man!!!
I just love your videos, literally you're changing my life. Thanks for that
This was fantastic Matt! Whenever I travel for work I really struggle to maintain my routines and my fitness. This video is super motivational.
I love every little film of yours, they're so well put together. Cheers!
I definitely love the snail part. small steps make the difference. thanks for sharing that content. It is so inspirational.
Brilliant video! I love your editing and voice overs.
I've only just recently left Sydney, and I can't wait to return. Such a wonderful city.
Your work is extraordinary Matt, I love your shooting style as much as your content! I’m a HUUGE fan of your podcast too. Those meaningful converstions are SO inspiring - im not really a creator but you make me wanna listen! Thank you man:)
Thank you for this video ! It's definitely tough to keep up with workout during travel and this gives me a little more perspective on how I can incorporate changes slowly !
I love your videos, Matt! You’re such an inspiration.