30 mins Beginner Pilates 💪

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  • Опубликовано: 11 ноя 2024
  • Welcome to our 30 Minute Full Body Pilates Workout for Beginners! Whether you're new to Pilates or looking to revisit the fundamentals, this class is tailored just for you. Get ready to embark on a journey to strengthen and tone your entire body, while also enhancing your mind-body connection.
    So, grab your mat, take a deep breath, and let's dive into this invigorating Pilates practice together! 💪😊
    #yasminkarachiwala #pilates #beginnerworkout
    #katrinakaif #aliabhatt #deepikapadukone

Комментарии • 39

  • @anjalipatil3274
    @anjalipatil3274 Месяц назад +6

    Thanks dear for your divine guidance. I AM 59yr old female gynecologist from Tasgaon. I love doing excersis daily. I love doing sunsalutaions & variations daily. Yesterday I watched you & rayon Fernandez podcast & searched your workout, I will definitely try it from tomorrow ❤
    Routinaly I use to follow Travis elliot yoga but I am so glad I found your workout 💪

  • @garimasharmanijhawan8482
    @garimasharmanijhawan8482 4 дня назад

    Loved the workout. Nice, easy and effective. Will keep coming back for more. THANK YOU SO MUCH 🙂

  • @akshitagupta3721
    @akshitagupta3721 Месяц назад +3

    Came here from the podcast. Will definitely try this

  • @raasitha_07
    @raasitha_07 5 месяцев назад +1

    Hi mam!!! I did my pilates for the first time by watching this video..I feel sooo good after doing this. Stretching plus strengthening Thank you for making this video ❤

  • @srestharoy3959
    @srestharoy3959 2 месяца назад +2

    Hi Yasmin, I would love if you can please come with a resistance band home work out video series for beginners, each video having a focus area like( biceps, quads, glutes, calves etc). There is no proper video series in details fitting the criteria( begginer + resistance band + home work out + targeting each body part)

  • @jainabtamboli5676
    @jainabtamboli5676 Месяц назад

    Hi mam
    Yesterday I watched your podcast
    And today I tried this
    Thank you

  • @sunitasavla1138
    @sunitasavla1138 Месяц назад

    Excellent workout Yasmeen. Please keep posting more. Thank you very much

  • @yashaswini.b.s8777
    @yashaswini.b.s8777 6 месяцев назад

    In love with pilates. Waiting for more videos.
    Thanks for your time❤

  • @bruh-vq1ch
    @bruh-vq1ch 6 месяцев назад +1

    i started pilates yesterday... was finding a workout video lets start with this.....

    • @bruh-vq1ch
      @bruh-vq1ch 6 месяцев назад +1

      idk am i doing it right or wrong but my thigs feel a lot of heat in leg part

    • @Yasminbodyimage
      @Yasminbodyimage  6 месяцев назад

      😊❤✔

    • @Yasminbodyimage
      @Yasminbodyimage  6 месяцев назад

      you are rocking

  • @ruchiravaghela8628
    @ruchiravaghela8628 17 дней назад

    First Pilates Session With YK! Can't wait for more!
    Can we join an online class?

  • @salonidesai8755
    @salonidesai8755 26 дней назад +1

    Can we get more videos like this please ❤

  • @blueberrycupcake6999
    @blueberrycupcake6999 6 месяцев назад +4

    Please do more of no equipment Pilates videos

  • @marylkr251
    @marylkr251 6 месяцев назад +1

    Finally I waited with hope so long

  • @mnoor755
    @mnoor755 26 дней назад

    awesome workout.. Kindly make more videos like that

  • @raasitha_07
    @raasitha_07 6 месяцев назад +1

    Definitely doing this

  • @bollywoodfan66
    @bollywoodfan66 6 месяцев назад +1

    We need more of this pleaseeeee

  • @dessertdiary
    @dessertdiary 6 месяцев назад +2

    Thank you for this video!

  • @amimistry786
    @amimistry786 6 месяцев назад +1

    I will start my Pilates journey with u

  • @zubaidabasrai9903
    @zubaidabasrai9903 6 месяцев назад +1

    Love this!!

  • @prachisancheti
    @prachisancheti 5 месяцев назад

    Thanks so much

  • @mahparachoudhary7397
    @mahparachoudhary7397 6 месяцев назад +1

    I wil start my journey with u please kep it continue

  • @ZAHIRSHAIKH-eu1lq
    @ZAHIRSHAIKH-eu1lq 6 месяцев назад +1

    very helpfull maam

  • @AzmRehman
    @AzmRehman 6 месяцев назад +1

    Great Yasmin

  • @kidneyp.5166
    @kidneyp.5166 6 месяцев назад +1

    Doing it now:)!

  • @rujutamehta8516
    @rujutamehta8516 6 месяцев назад +1

    It was wonderful session
    Pls keep on doing such videos as you did during the lockdown...
    Missing your guidance on RUclips 😊

  • @neetadhole9883
    @neetadhole9883 6 месяцев назад

    Superb

  • @ManOfSteel1
    @ManOfSteel1 3 дня назад +1

    yoga repackaged 😂