Full Body Workout | Kriti Sanon

Поделиться
HTML-код
  • Опубликовано: 6 окт 2024
  • Let's move together⚡️
    I usually do this workout once a week to make sure I get at least one full body workout in!
    My Trio at the Tribe: Karan, Robin, and Anushka all specialise in different kinds and styles of workout. So here’s a Tribe Special for all of you!
    Strength, stability, and core!
    Grab your gym wear, towel, water, and lots of energy, and let's work out together. Get ready to sweat it out with me and my Tribe 💪🏻
    Tribe’s Instagram Handle: ...
    To get in touch:
    bitly.ws/CgQN

Комментарии • 606

  • @prajaktakamble2030
    @prajaktakamble2030 Год назад +509

    We just see their appearance in films. But, their backend hard work just got ignored.. ❤ Hats Off to you Superwoman 👑

    • @paramadey2864
      @paramadey2864 Год назад +13

      Definitely appreciative but in west it’s very common to be fit and common girls in London usually are fitter than these actors. Same goes to guys.

    • @prajaktakamble2030
      @prajaktakamble2030 Год назад +2

      @Sam sp I understand, not everyone appreciates hard work. So, chill bro.

    • @danish75808
      @danish75808 Год назад +3

      @@prajaktakamble2030 ya nepotism is a very hard work yes

    • @prajaktakamble2030
      @prajaktakamble2030 Год назад +1

      @@danish75808 😂 As per my knowledge, nepotism belongs to star kids.
      Don't say anything if you don't know anything.

    • @elfixe
      @elfixe Год назад +4

      @@danish75808 how is kriti related to nepotism- she's the first in her family to work in this industry 💀

  • @kritikabutala3219
    @kritikabutala3219 Год назад +50

    Hats off to the efforts Kriti 💪🏻🙌❤️

  • @Shailysinghh
    @Shailysinghh Год назад +111

    She is the only Bollywood actress with entrepreneurship in fitness field. More and more success Krits❤️💯✨

    • @bakloldoctor438
      @bakloldoctor438 Год назад +6

      Shilpa? Bipasha?

    • @floutparade
      @floutparade Год назад +5

      Shraddha, Shilpa, Alia, Malaika ,all have ventures in fitness !

    • @globalknowledge2441
      @globalknowledge2441 Год назад +1

      Almost all Bollywood celebrities invested in startup

    • @Spider-Man_67
      @Spider-Man_67 Год назад +1

      To esko bolo...jis language ke dum par kudd/paisa bana rahi hai, wo bole naa...Hindi kyun nahi bolti, sharam aata hai kya?
      Japanese/Russian ko toh kabhi nahi suna maine English bolte..jaha jarurat ho wo waha bolo naa

  • @shafichowdhury2315
    @shafichowdhury2315 Год назад +63

    Kriti, you are an absolute inspiration to all! What a very valuable video!

  • @anushkasingh9732
    @anushkasingh9732 Год назад +48

    This was so inspiring ❤

  • @KritiXInspiration
    @KritiXInspiration Год назад +23

    YOU'RE THE INSPIRATION , LOVE AND EVERYTHING OF MY LIFE

    • @misbasham5890
      @misbasham5890 Год назад

      Kriti you are Love ❤❤❤❤❤❤

    • @misbasham5890
      @misbasham5890 Год назад

      U are so humble and cool❤❤❤. Lots of love to U❤❤❤❤❤❤❤❤❤❤

  • @1OOKSubsChallenge
    @1OOKSubsChallenge Год назад +246

    *Kriti* exudes such a positive energy that she tends to lift everyone's spirit ❤️

    • @Mohit07yadav04
      @Mohit07yadav04 Год назад +3

      ye sab faltu baate hai paisa ho to sab ho jata hai

    • @Mrinmoythecutey2012
      @Mrinmoythecutey2012 Год назад +1

      Apko kisna bola 😂🤣😠

    • @masterJZX
      @masterJZX Год назад

      By doing some stupid, silly and cheesy exercises?

    • @masterJZX
      @masterJZX Год назад +1

      @@notaady
      1. I'm talking about the exercises she is doing, not all exercises.
      I'm a GYM rat, the exercises she is doing are stupid and ineffective.
      2. I don't hate her, I hate her trainer for the choice of exercises.
      I actually like Kriti and want see her be healthy.
      This is criticism, not hatred.

    • @masterJZX
      @masterJZX Год назад +1

      @@notaady 👍 Yes, I'm talking about the exercises and the trainer not Kriti.

  • @GJK550
    @GJK550 Год назад +64

    Kriti is not just a Names, it's emotion for millions of people across the World🌏🌍❤❤

    • @vickybadwal9703
      @vickybadwal9703 Год назад +8

      bhai tera hi hoga emotion marra toh naa hai 🤣🤣🤣🤣

    • @saranshgupta9119
      @saranshgupta9119 Год назад +5

      Plzz don't do drugs

    • @ajhin_n
      @ajhin_n Год назад +3

      ​@@vickybadwal9703 😂

    • @Amanyadav-nt5tn
      @Amanyadav-nt5tn Год назад +2

      kis cheez ka emotion muh utha ke kuch bhi na bokha kare

    • @deveelhuntzzzzzz
      @deveelhuntzzzzzz Год назад +2

      Kriti is just a name not an emotion.
      Just saying the truth😜

  • @douglascarroll9547
    @douglascarroll9547 Год назад +9

    She is an inspiration! I need to sign up at the gym as soon as possible!

  • @ruchithareddy69
    @ruchithareddy69 Год назад +41

    She’s inspiring she’s cool and down to earth.❤

  • @aartitiwari453
    @aartitiwari453 7 месяцев назад +11

    Sometimes I think they are most hardworking than any of us. Shoot in all type of location, learning their lines, always surrounded by guards cos can’t go freely anywhere. Always have some kind of pressure to carry perfect good looks & presentable. Always have anxiety of Friday movie result, anxiety of money to maintain themselves and getting old etc. It is not easy. Hats off to all profession 🙌🏻♥️

  • @soumyadeepdas1536
    @soumyadeepdas1536 Год назад +42

    Amazing video Kriti, Karan and the entire team!! Top notch shooting, editing and obviously power-packed workout session!!

  • @ishaankondhare
    @ishaankondhare Год назад +9

    The sheer dedication and grit of the queen herself Kriti Sanon❤

  • @sangeetabocki
    @sangeetabocki Год назад +2

    I agree stretching is the most important part of cooling down, which we generally skip being exhausted. With knees, always remember while lunging or squatting knees should not go farther then your toes as that will bring harm to the knees. But in this case while lunging her heel was raised so that may be a variation there. Good workout.

  • @simmiwajji9715
    @simmiwajji9715 3 месяца назад +2

    It's an amazing video... Hats off at your efforts... It's very difficult to do

  • @ajinkyam25
    @ajinkyam25 Год назад +14

    Kriti is such an positive person 😊

  • @ruchithareddy69
    @ruchithareddy69 Год назад +13

    Kriti I want workouts which can be done at home as well, expecting the video soon and loads of love 🖤🖤

  • @ayeshaclassesgk
    @ayeshaclassesgk Год назад +24

    ♥️Thank you for the terrific vdo। the hard work u put in ur vids is just awesome

  • @mukeshpandey4500
    @mukeshpandey4500 Год назад +5

    I think .. You and Shraddha are the most humble stars in the bollywood.
    Great Smile with possitive vibes.. Pls make a workout series.

  • @mayurmondal9264
    @mayurmondal9264 Год назад +9

    The term 'motivation' has come up with a new synonym 'Kriti Sanon'

  • @arkaghosh2433
    @arkaghosh2433 Год назад +10

    That slamming the medicine ball reminded me of Creed2 training...also loved the fact that you trained in so many various form like strength and conditioning, core,animal flow and worked on your mobility. Unfortunately I do not have the access to such trainers but can definitely implement the cooling down by laying post training and the post stretch part ..Also can you please do a Full day of eating, or how/how often you incorporate a cheat meal in ur diet when you are following a strict diet ,and manage the macros for the day

  • @immqbgaming8978
    @immqbgaming8978 Год назад +4

    Cats in a gym are a great idea to motivate people to come regularly.

  • @samiulhasnatsazin386
    @samiulhasnatsazin386 Год назад +5

    Bollywood's Good Hearted Girl❤️❤️❤️❤️

  • @Cinematicentrance2345
    @Cinematicentrance2345 Год назад +5

    Love from West Bengal ❤❤ and that messages were good 👍👍

  • @enabhandari9012
    @enabhandari9012 Год назад +7

    that was such a fun workout, I always tell my trainer to make it fun like this but this was beyond that.

  • @Allllliswelllll
    @Allllliswelllll Год назад +5

    She is perfect in every sense ❤️ from other actress

  • @yogitayadav7
    @yogitayadav7 Год назад +9

    All Time Favourite kriti mam ❤️

  • @astha713
    @astha713 Год назад +5

    Kriti fitness freak sanon is on fireee!🔥😻

  • @chandannjena2770
    @chandannjena2770 Год назад +14

    So so inspiring ❤❤❤feeling pumped up and roaring to go

  • @adarshKhanna07
    @adarshKhanna07 Год назад +2

    Great Kriti loved your dedication towards workout keep posting more videos my sister is very big fan of you and she always see u as her idol my sis always say Kriti can do better more better she know u very well she also say Kriti peak potential is so much because of her i also quite like you❤

  • @riyakribarnwal
    @riyakribarnwal 7 месяцев назад +2

    wow what a great workout video , do upload more workout videos :)

  • @abhimathnilimasnehil
    @abhimathnilimasnehil Год назад

    I didn't realise that the best place to see you is on RUclips because in the movies I need to wait for your scene❤

  • @Kritis_ravi
    @Kritis_ravi Год назад +19

    I hope your Knee is alright now i mean i hope it's not paining anymore
    You will heal completely from it soon ❤️
    Btw this exercise video is very informative and loved the bts in between the exercises 😂🔥

  • @Shailysinghh
    @Shailysinghh Год назад +2

    House tour or your fav corners of your house or hair care routine for next video

  • @NikhilBelhekar2179
    @NikhilBelhekar2179 Год назад +5

    Kriti you are a unique personality different from the rest in bollywood

  • @Ajit161
    @Ajit161 Год назад +7

    "Get ready to sweat it out with Kriti Sanon as she shows us how to slay our workout goals Bollywood style!"

  • @J3RRYiwftH
    @J3RRYiwftH Год назад +1

    *Kriti you are absolutely gorgeous!!* 👌🏻😍❤

  • @misbasham5890
    @misbasham5890 Год назад +2

    Superb Kriti .... awesome work done❤❤❤❤❤❤❤❤❤. Lots of love to you❤❤❤❤❤❤❤❤❤

  • @KrSa-w5h
    @KrSa-w5h 8 дней назад

    2:55 - 3:15, you might want to avoid that to stop aggravating your knee (might put sudden lateral pressure on the knee), but what do I know neither an athlete nor a physio nor a doc, so take it with a heavy dose of salt.

  • @UbaidUrRehmanKhan
    @UbaidUrRehmanKhan Год назад

    It is the best of way of workout that make your muscle strong and body look attractive . But this type of beatifull physic comes with hard work and dedication. Superb❤

  • @JOJOPranksters-o6p
    @JOJOPranksters-o6p Год назад +2

    *kriti sanon is an emotion to all indians😻🔥*

  • @amazing_world2021
    @amazing_world2021 Год назад

    She is so natural beauty ..

  • @heelon7523
    @heelon7523 Год назад +1

    Love you #KritiSanon ❤️‍🔥🥳🤩🥰🥵🥶🤭🥱❤️🖤🤍

  • @kritisdeewani2839
    @kritisdeewani2839 Год назад +3

    I always wanted something like this from you and it's here !thank you for being an inspiration everyday..

  • @itzzzrikzz4696
    @itzzzrikzz4696 Год назад

    She so calm n work harder...❤❤❤❤❤

  • @saymapapry5071
    @saymapapry5071 Год назад +6

    Love your energy 😘

  • @mansigupta7063
    @mansigupta7063 Год назад +4

    Please keep posting more workout vlogs🥺 these are inspiration for me

  • @priyaverma9147
    @priyaverma9147 Год назад +1

    U are always so energetic ❤

  • @BhaveshDesai-im6wt
    @BhaveshDesai-im6wt Год назад

    Ab To Maine bhi chalu kar diya warcout 😎 Fitness Full Body ❤️

  • @BhaveshDesai-im6wt
    @BhaveshDesai-im6wt Год назад

    Maa ne sikhaya ladiye Naa Bappu ne sikhaya Dariye Naa♥️🔥

  • @anikarimal8994
    @anikarimal8994 Год назад +1

    Hi Kriti di you're so cute 🥰😊❤ and very hard work di 🥰👌👌😊😊💖💖

  • @Vickyverma2024
    @Vickyverma2024 Год назад +2

    She is Tall and Slim Like Eiffel Tower😍
    She is Beautiful Like Taj Mahal😍
    She is Sensuous Like Khajuraho Temple😍
    Her Eyes are mystrious like Pyramid 😍
    Her Beauty is Refreshing Like Victoria Falls😍
    She is the eighth Beauty Wonder of World.
    Desi Enginnering Girl😍
    Queen Kriti Sanon😍
    My Love Kriti ❤️

  • @itsachar1571
    @itsachar1571 Год назад

    Kriti is love. May you reach more heights

  • @RK-dn6jn
    @RK-dn6jn Год назад +1

    Love from Australia 🇦🇺

  • @atanuchetia
    @atanuchetia Год назад

    Pata nehi kitni bar ek hi video ko bar bar dekh raha hu🙏🏻❤🌹

  • @mbatenjoy8400
    @mbatenjoy8400 Год назад +3

    To be honest Kriti, it feels amazing. But, very hard work. But, of course, it is very important for health.The more you work, the more you will get. Always want to see you so healthy and beautiful. Stay healthy, stay well and of course stay beautiful. Definitely looking forward to the next video. 😱🧚‍♀️👌👍❤🌹

  • @tanzeemkhan7409
    @tanzeemkhan7409 Год назад +5

    more workout videos please. love

  • @winne538
    @winne538 5 дней назад

    I ❤ Kriti’s body type.

  • @chasacaste5003
    @chasacaste5003 Год назад

    Ma'am get well soon from ur knee pain due to bike fall

  • @emmanuela.3649
    @emmanuela.3649 Год назад

    KRITI SANON YOU ARE THE WONDER ROWMAN

  • @shafichowdhury2315
    @shafichowdhury2315 Год назад +1

    At 0:03, the guy who said ready? Kriti saying set, then the guy saying go or po. Made me think of the movie Chennai express for a minute. Remember SRK saying ready steady po?

  • @Drexler7
    @Drexler7 Год назад +1

    A day in the life of kriti would be awesome also include diet

  • @Shreya07._.
    @Shreya07._. Год назад

    I'm just obsessed with u each & everyday more and more🔥🥰 stunning sanon 😍💥

  • @priyanjali_kunwar
    @priyanjali_kunwar Год назад +2

    My strong girl ❤️‍🔥

  • @princekrishna7527
    @princekrishna7527 Год назад

    Kitni osm lag rahi hai yaar
    Kuchh to baat hai kriti me😘😘 ♥️♥️♥️♥️♥️♥️

  • @harshitatiwari94
    @harshitatiwari94 Год назад +1

    You are my always fav❤️I hope I will meet you live in future 😄❤️

  • @uniquethoughts9672
    @uniquethoughts9672 Год назад

    Kriti ❤❤❤beautiful respect from punjab

  • @govindsinwal
    @govindsinwal Год назад

    You are inspiration... Love you❤❤

  • @surdin794
    @surdin794 4 месяца назад

    We want videos like this ❤

  • @kiaramodi8007
    @kiaramodi8007 Год назад +6

    Amazing 💚💚💚

  • @AreebaShereen1
    @AreebaShereen1 25 дней назад

    Best workout special seen

  • @Sunshine-gu3re
    @Sunshine-gu3re Год назад

    I should transform by body..nice workout kriti ji😄

  • @bhawnayadav4677
    @bhawnayadav4677 Год назад

    Can we have individual session of effective exercises for different body part ….legs, knees, shoulder etc

  • @nandnidubey11
    @nandnidubey11 Год назад +1

    Can we skip exercise during our periods

  • @Lighted_Rights
    @Lighted_Rights Год назад +2

    Loved her workout videos

  • @flimproduction1115
    @flimproduction1115 Год назад +1

    I love you kriti ❤❤😊

  • @KritiXInspiration
    @KritiXInspiration Год назад +1

    💙💙🦋🦋LOVE YOU MY KRITI SANON💙💙🦋🦋#KRITISANON

  • @archanaitagi2089
    @archanaitagi2089 Год назад +1

    Kriti i wld like know about ur diet and wt all u eat in day?

  • @alaaqaraguli97
    @alaaqaraguli97 Год назад

    Omg I love these kind of videos please make more of it

  • @aditipandey4347
    @aditipandey4347 Год назад +1

    Loved this vedio hope for more to comr

  • @vikramsamanta3780
    @vikramsamanta3780 Год назад +2

    Wow these trainers are legit... What Robin said about knees over toes is absolutely correct too. But tbh Kriti's form is not great , too much compensating in the exercises. As a person who exercises regularly, I think she needs more foundation strength.. or maybe she doesn't find time for regular workout in her busy schedule?

    • @vikramsamanta3780
      @vikramsamanta3780 Год назад +1

      It is really important to maintain a neutral back for every exercise, she is always rounding or over extending the back

  • @sushmithadk1832
    @sushmithadk1832 Год назад +2

    Please share belly exercises to reduce tummy

  • @komal-kd8pg
    @komal-kd8pg 4 месяца назад

    gym join krne se hight m fark aata h kya thoda bhut

  • @madhushreechatterjee5425
    @madhushreechatterjee5425 Год назад

    Wowwwwwwwww❤❤❤❤❤ you are so dedicated and look amazing

  • @humaahmad327
    @humaahmad327 4 месяца назад

    So much hard work behind

  • @MdSujon-nr7il
    @MdSujon-nr7il Год назад

    Kriti you are my inspired of the time

  • @fuadwarlock5976
    @fuadwarlock5976 Год назад +1

    Gym Trainer taking all the fun.

  • @vanshikasinghhh
    @vanshikasinghhh Год назад +1

    This exercise is also for teenagers??

  • @MohdBilal-ql9tb
    @MohdBilal-ql9tb Год назад

    Pretty you doing very hard work absolutely right choice 😘😘🥰🥰😍😍⭐⭐🌌🌌🎆🎆💥💥🌍🌍❤️❤️❤️❤️❤️❤️

  • @jasdevsingh6795
    @jasdevsingh6795 Год назад

    Streching after workout, didn't knew that !!😮👍

  • @shaezalnoor6763
    @shaezalnoor6763 Год назад

    Plzzz share your morning skincare routine plzzz💜💜😍😍

  • @ritujapuri3055
    @ritujapuri3055 Год назад +1

    Fair play for sharing this video. But the trainers nor Kriti are not clearly disclosing how the form should be in each exercise; which muscle groups to engage (mind muscle connections) ; and breathing during the exercises. Without such information; people blindly following such exercises can risk injury and or poor results. This is NOT HATE for Kriti but posting such videos is dangerous for those who are watching; hoping to replicate the same and are not educated in Strength and Conditioning Training or don’t have the privilege of a trained professional guiding them. Love and Light to Kriti and her team otherwise. ❤️🔆

  • @varunkumarbhardwaj3959
    @varunkumarbhardwaj3959 Год назад +1

    अधिक भार या जीम करने से हृदयाघात होता है।
    धन्यवाद🙏🚩🚩

  • @AbhayKumar-o4s3x
    @AbhayKumar-o4s3x 9 месяцев назад

    You have done superb exercise ❤❤❤

  • @bonggamer94
    @bonggamer94 Год назад +1

    BIG RESPECT FROM PAKISTAN🇵🇰🇵🇰🇵🇰

  • @saymapapry5071
    @saymapapry5071 Год назад +1

    Thank you babe

  • @NiranjanCreation
    @NiranjanCreation Год назад

    Love from Assam😍😍

  • @billionaire_secreats
    @billionaire_secreats Год назад +1

    Pretty Sanon you amazing ♥️

  • @shivenmundra8040
    @shivenmundra8040 Год назад +3

    4:10
    5:11

  • @AnjuDhakrey-rt5uc
    @AnjuDhakrey-rt5uc Год назад +1

    Love you ma'am