FULL DAY OF EATING - I ATE 8 TIMES A DAY - BODYBUILDING DIET MOTIVATION

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  • Опубликовано: 19 авг 2023
  • FULL DAY OF EATING - I ATE 8 TIMES A DAY - BODYBUILDING DIET MOTIVATION
    Watch bodybuilding diet motivation here. In the presented video, the content shows the dietary habits of a bodybuilder, showcasing full day of their eating routine. Phil Heath sats he ate 8 times a day to fulfil his calory intake.
    This video is edited with Ronnie Coleman eating, Jay Cutler eating, Dennis James diet, Nick Walker eating, Regan Grimes full day of eating, Dexter Jackson diet, James Hollingshead diet.
    #bodybuilding #diet #motivation
    ►This video is edited by the crew of Kong Motivation
    ► Script by Kong Motivation
    ► Voiceover by Kong Motivation
    ►This video is made for motivational purpose, Goal of Kong Motivation is to give an instant motivation to pushing hard in the gym and in life!
    Here you will find Bodybuilding motivation & Workout Motivational videos to help you get motivated during your workouts.
    Subscribe and 🔔 Turn On Notifications for more Motivational Videos!
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    ►Footage Credits :
    Ronnie Coleman / ronniecoleman8
    Mr Olympia Jay Cutler / jaycutler
    James Hollingshead / jamestheshedhollingshead
    REGAN GRIMES / regangrimes
    Nick "the Mutant" Walker / nick_walker39
    Dexter "The Blade" Jackson / mrolympia08
    Dennis James / bigdjames
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    Flex Lewis / flex_lewis
    Mocvideo Productions / mocvideoproductions
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    HOSSTILE / hosstilesupps
    ►Thumbnail : Jay Cutler
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Комментарии • 112

  • @iknownothing495
    @iknownothing495 8 месяцев назад +38

    Been eating 8 times a day for 3,5 years now. Just haven't found the time to start working out yet...

  • @emilysahlen9164
    @emilysahlen9164 6 месяцев назад +7

    So incredibly inspired! Spent most of my life being anorexic and knew that was the life I wanted. Weightlifting has saved my life. Now I’m eating to build.

    • @NazriB
      @NazriB 4 месяца назад

      Lies again? WWE BK Wash Backside

  • @MarkRaynor-nw7sd
    @MarkRaynor-nw7sd 9 месяцев назад +3

    A great clip of training and nutrition

  • @boink3880
    @boink3880 9 месяцев назад +3

    Very nice video, excited for more

    • @KongMotivation
      @KongMotivation  9 месяцев назад

      Thank you! Love the support Boink ❤

  • @boboliveira3722
    @boboliveira3722 4 месяца назад +1

    AMAZINGLY DONE !!!... YOU ARE WHÀT YOU EAT

  • @gymfreak422
    @gymfreak422 9 месяцев назад +24

    calories in calories out 👌💪

  • @anupampaul8986
    @anupampaul8986 9 месяцев назад +10

    More eating, more muscles💪💪

    • @KongMotivation
      @KongMotivation  9 месяцев назад +2

      100% that's the magic ❤

    • @ivornworrell
      @ivornworrell 9 месяцев назад +2

      I remember reading in a flex mag that there's only one thing that gets ppl big, & thats food, particularly high protein food, bcz bodybuilding actually breaks down muscles & food rebuilds them bigger & stronger

  • @tx.tactical3165
    @tx.tactical3165 9 месяцев назад +61

    Gotta eat big to get big...Rich Piana...

    • @KongMotivation
      @KongMotivation  9 месяцев назад +9

      100% bro 💪💯💯

    • @ivornworrell
      @ivornworrell 9 месяцев назад +4

      I remember reading in a flex mag that there's only one thing that gets ppl big, & thats food, particularly high protein food, bcz bodybuilding actually breaks down muscles & food rebuilds them bigger & stronger

    • @j___6782
      @j___6782 9 месяцев назад +2

      Lmao how’s he doing now?

    • @ragulnavaneethan5194
      @ragulnavaneethan5194 9 месяцев назад +3

      ​@@j___6782dead 😂

    • @ChristianBorawski
      @ChristianBorawski 9 месяцев назад +1

      Rich piana dyied with his Storieds!!!!!!!!

  • @Homo508
    @Homo508 2 месяца назад

    🔥

  • @AmitSwamy82
    @AmitSwamy82 9 месяцев назад +2

    No friends...no family...not much emotions...just a machine ..doing the same year after year...mentally solid as rock...nothing rocks their belief ...that's how BB is ..these men ..all.. these men deserve the most respect...break up with gf ..divorce with wife...financial problem...all seems shit to them....that's how a great body is build and that's how a legend is born out of all these maniacs...they are maniacs...but love and respect it ❤❤❤❤❤

    • @AmitSwamy82
      @AmitSwamy82 9 месяцев назад +1

      No sugar..no salt...just plain food...how many of us can have it for years...years after years....salute u all those who work hard..sorry who work non stop..who work without fail....❤❤❤❤❤❤❤salute. ..utmost respect for them

  • @sadeghesmaelnia1419
    @sadeghesmaelnia1419 9 месяцев назад +19

    More eating clips please ❤

    • @KongMotivation
      @KongMotivation  9 месяцев назад +6

      Stay tuned bro... more to come ❤

    • @ivornworrell
      @ivornworrell 9 месяцев назад +1

      I remember reading in a flex mag that there's only one thing that gets ppl big, & thats food, particularly high protein food, bcz bodybuilding actually breaks down muscles & food rebuilds them bigger & stronger

  • @ivornworrell
    @ivornworrell 9 месяцев назад +3

    I remember reading in a flex mag that there's only one thing that gets ppl big, & thats food, particularly high protein food, bcz bodybuilding actually breaks down muscles & food rebuilds them bigger & stronger

  • @KubiPower
    @KubiPower 9 месяцев назад

    Love that!❤

  • @mahimroshan
    @mahimroshan 5 месяцев назад

    ❤❤❤

  • @knowledgetoshare4061
    @knowledgetoshare4061 9 месяцев назад +2

    Eating clean while bulking is top tier challenge

  • @odellcoho
    @odellcoho 6 месяцев назад

    💯

  • @chrisbenj3819
    @chrisbenj3819 9 месяцев назад

    The eating is intense.

  • @thehermit761
    @thehermit761 9 месяцев назад +3

    more recipes, I would like to know what these guys eat, by the looks of it their meals are simple rice meat and vegtables.

  • @Rafao_ktaviano
    @Rafao_ktaviano 8 месяцев назад +1

    "Eat For Fuel Not For Pleasure"

  • @DavidQuadzilla
    @DavidQuadzilla 9 месяцев назад +1

    watching this slowly eating my 7th meal

  • @haikeaintiaani9183
    @haikeaintiaani9183 8 месяцев назад

    Is that way of eating really pressure tested theory or coud you just ease on something and tighten grip in other dietary ways i some time have my doubts

  • @calypsocostelo2482
    @calypsocostelo2482 7 месяцев назад +3

    Famous bodybuilding motivational speech:
    "Wear a mask, get vaccinated and screw your Freedom !" - Arnold Schwarzenegger 😂

  • @kanhaiya.__0
    @kanhaiya.__0 8 месяцев назад

    I have a question what if we eat something and after 10 min go bathroom so what I eated that time will realised?

  • @jaygannon3560
    @jaygannon3560 9 месяцев назад

    What year is the thumbnail with Jay?

  • @argon5806
    @argon5806 6 месяцев назад

    I like in the video when someone said "Stop making excuses and make your Effen food!

  • @argon5806
    @argon5806 6 месяцев назад

    Half your work out is, half your diet Always been my thinking. Same for dieters Half your diet is half working out.

  • @Amr_lotfy
    @Amr_lotfy 6 месяцев назад

    train , eat , sleep .. repeat

  • @user-mk1qn4bc1j
    @user-mk1qn4bc1j 9 месяцев назад

    That's what it is......

  • @MROGLOC1987
    @MROGLOC1987 6 месяцев назад

    I eat 7-10 times a day. Just need to start working out now.

  • @BluevesPL
    @BluevesPL 4 месяца назад +1

    "But some just don't seem to change no matter how many years they've been at it. Do you know why?"
    Yes i know, they're smart enough not to take roids

  • @munna4293
    @munna4293 6 месяцев назад

    That was a lightweight 😊

  • @omegarugalalpha2101
    @omegarugalalpha2101 9 месяцев назад +2

    There's a right way to train and eat and there's a wrong Way to train and eat.

    • @faceoffshorty
      @faceoffshorty 9 месяцев назад +2

      Definitely true. It doesn't require eating every 2 hours to grow muscle.

  • @allkindz6792
    @allkindz6792 6 месяцев назад

    Blood pressure entered the chat

  • @TheDudeAbides337
    @TheDudeAbides337 9 месяцев назад

    Well I ate McDonald’s yesterday .🤣😂

  • @mikehopkins3099
    @mikehopkins3099 6 месяцев назад

    It should take about a year to get big like this if i eat the meals they eat? Or is a year too long

    • @lwr6762
      @lwr6762 5 месяцев назад

      Years if you’re lucky

  • @verbena.7669
    @verbena.7669 9 месяцев назад

    falto la parte donde se inyectan asteroides 💪

  • @kevinmicheal817
    @kevinmicheal817 9 месяцев назад +2

    No matter how much bodybuilders eat those gains are impossible without steroids. Its not a real sport

    • @Disneymagic24
      @Disneymagic24 2 месяца назад

      Anything competitive is a sport

  • @1MuchButteR1
    @1MuchButteR1 8 месяцев назад

    Im biggest guy in public gyms often. Tall and quite muscular but under eating big time. I wonder if i ate like this.

  • @user-qs1is7ip2o
    @user-qs1is7ip2o 6 месяцев назад

    All good if you don’t have a job or family

  • @ycheck2097
    @ycheck2097 9 месяцев назад +3

    And now a days meal prep services are a hit because of bodybuilders. People too damn lazy to make their own food…

  • @Alex-xr6uq
    @Alex-xr6uq 9 месяцев назад

    Кепку ХОТЬ иногда сымаете,🤔⁉️

  • @lucasmartin2304
    @lucasmartin2304 9 месяцев назад +2

    💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪

    • @KongMotivation
      @KongMotivation  9 месяцев назад

      ❤❤❤❤

    • @lucasmartin2304
      @lucasmartin2304 9 месяцев назад

      💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪🌟💪💪🌟💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪🏋️🏋️💪🏋️💪

  • @SkynetT800
    @SkynetT800 9 месяцев назад +4

    The problem is if you don't have the genetics required for muscle building Eating a lot will get you fat. And even the gear will not help.

  • @dontreadmyname4396
    @dontreadmyname4396 9 месяцев назад +2

    dont use narrators, use only audios that actual bodybuilders said, please

    • @KongMotivation
      @KongMotivation  9 месяцев назад +2

      I'd love to do that but thats not how YT works bro, we gotta adjust for the YT policies. Are the narrations too bad? Plz let us know

    • @vishal4101
      @vishal4101 9 месяцев назад +1

      No , it's informative

  • @15DurangoRT
    @15DurangoRT 7 месяцев назад +1

    Sounds like a sad life to me.

  • @WIKCED100
    @WIKCED100 9 месяцев назад +4

    Кушайте хорошо!

    • @KongMotivation
      @KongMotivation  9 месяцев назад +1

      настоящий братан

    • @WIKCED100
      @WIKCED100 9 месяцев назад

      @@KongMotivation ДА! Братан и корефан :) ЁПТА!

  • @PolarBearXx
    @PolarBearXx 9 месяцев назад

    Lol yea they do take those but it’s not about that had me ☠️….I’m on a journey myself n will steer away from that it’s too dangerous man see how they don’t like to eat some do but u have to force feed yourself now imagine geese being feed till they can’t and still being force feed till they drop their heads like no more please that’s what foigrass is how many of us and lay down n we can’t now imagine a animal being feed force till they can’t

  • @Anthony-cr9rp
    @Anthony-cr9rp 5 месяцев назад

    Question is how many of you can afford to eat like this. Eat big to get big but who can afford the food the they use to make this video?

  • @LarsRobertNorberg
    @LarsRobertNorberg 6 месяцев назад +1

    Don't forget the steroids...

  • @heynow808
    @heynow808 4 месяца назад

    Roids not food.

  • @user-bi1cd6qm1b
    @user-bi1cd6qm1b 8 месяцев назад +1

    Afeiedewjdyduuedudyeje

  • @unotwochanel5645
    @unotwochanel5645 3 месяца назад

    if you have UC you can't eat alot

  • @DT-oh6gx
    @DT-oh6gx 8 месяцев назад +1

    expensive lifestyle. you spend a ton of money on food

  • @Alnilam82
    @Alnilam82 9 месяцев назад +1

    That's not a nice life 🙄

  • @kevinalexander2452
    @kevinalexander2452 6 месяцев назад

    1 one more thing, use steroid! 😂

  • @CodeResp
    @CodeResp 29 дней назад

    Don’t forget the copious amount of roids

  • @jay2mg
    @jay2mg 9 месяцев назад

    Rral growing starts in the kitchen and training ahahahahhahahahhaah
    Sure Steroids, sure

  • @danielkebi7324
    @danielkebi7324 9 месяцев назад

    They aren't natural so it doesn't make sense

  • @raphaellee7035
    @raphaellee7035 9 месяцев назад

    Such corny commentary

  • @TheTomSanders
    @TheTomSanders 9 месяцев назад +1

    So many murdered animals 🤢🤮

    • @shaidanwheel6199
      @shaidanwheel6199 9 месяцев назад +2

      What's else r they supposed to live for. God said he has given all the animals to mam

    • @NorthernRedneck32
      @NorthernRedneck32 9 месяцев назад

      😅lmfao

  • @willj8814
    @willj8814 9 месяцев назад

    How is this motivation for non roid users,,, waste of time

    • @pp3k3jamail
      @pp3k3jamail 8 месяцев назад

      If you eat 5 or 6 times a day and workout you still going to get big, protein builds muscles. So even if you don't take steroids the fact that you're eating and getting lots of protein and then going to the gym and workout is still going to get you big.
      Main reason why these guys take steroids ped etc is to get a lot lot lot lot bigger.

  • @shyamrock2855
    @shyamrock2855 9 месяцев назад +3

    ❤❤❤