FULL DAY OF EATING | BULKING EDITION
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- Опубликовано: 25 фев 2022
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I love watching someone eat while I eat. Feel like we’re eating together
another good vid here ruclips.net/video/CG_LY5JRtWo/видео.html
100%. Every time I eat I watch him eat. Especially if I’m tired of dieting and want ideas or need to stick to diet.
distracts from how boring and shitty the food I'm eating is
sad back story, you need power of friendship
Same here!! Except I’m on cut hahahah
Chris you are a hero for the kids of this generation like Ronnie Coleman was 90s 00s and Jay cutler 00s so keep up the good work and remember that you will be remembered us the goat of classic physic
another good vid here ruclips.net/video/CG_LY5JRtWo/видео.html
Nope 👎
Truly 🙌🙌🔥
🤣
Wow chill conparing 2 Coleman🤣
I’m a single mom and my son is 4 we watch you and other male role models and we love you, his dads never met him but he loves weights and such so I try to find positive male role models, he loves vegetables and healthy foods due to you guys! Thank you from this single mama
Aw that's actually rather sweet.
Good job momma!
@@Lascivar thank you so much, I just want him to grow up to see how beautiful and strong man hood can be. I can try all I want but I am a women, it takes a village even if this village is virtual sometimes ❤️
@@matthewmichelsen8612 thank you 🥺💫 I’m trying
@@lisalarsen2384 if He’s already looking up to health and fitness individuals I’d say you’re doing a pretty good job so far. ;)
Only ever seen pictures of Chris before. Hearing him talk for the first time he sounds like such a kind and wholesome dude
Sorry guys been a little slow on the RUclips game, lots going on. Ya'll gotta harrass calvin to move his ass down to florida... And to any new subs no you do not have to eat this much to put on muscle, eat what YOUR body needs.
Arnold Classic Photo Op: store.epicphotoops.com/arnold-expo/2022
Your face got fat, Chris.
its okay daddy cbum we still love you
@@thefartingcell-phonevideos4011 duh he’s bulking. That’s what gotta happen for the time being.
@@thefartingcell-phonevideos4011 he’s still fine no homo
His bulking dude
Just recovered from a pretty bad shoulder injury and Chris is adding to the motivation to kill it when I get back In the gym thanks man
Dislocation?
By chewing food... Eww.
@@alphavegeta5148 rotator cuff tear and tendonitis big F
go bac easy dont try to smash what you used to smash before man.
@@yeeyeeasshaircut49 i have a biceps tendon inflammation, any tips to get it to go away? :/
It's hard to explain, but you have such a calm demeanor and this self assured matter-of-fact way of doing what you do that it helps me do what I need to do. You are like a cool surrogate mentor that helps us just by being you. Thanks Chris
Wasn’t that hard to explain you articulated that perfectly! I feel the same way
Eat big to get big! Training is important but there are no real gains without proper diet. I realized that after I started following my first meal plan. I found it online, Next Level Diet iirc. At first it was tough to eat an excessive amount of calories, but eventually I got used to it. Good diet is a game changer!
Yes, you are right. But sleep is an essential factor along with diet and training.
“I’ll sign anything you want and won’t charge you for it”. Thank you for being a good Canadian 🇨🇦
another good vid here ruclips.net/video/CG_LY5JRtWo/видео.html
Such a humble champion, definitely will have the title for as long as he wants it.
Always great to see a nice guy like Chris winning at life.
Who doesn’t love raw oats shake ! PURE 😂
prity sure you're meant to soak it in water overnight or cook it though...
another good vid here ruclips.net/video/CG_LY5JRtWo/видео.html
Oh sorry it wasn’t captain crunch brotha lmao.
@@MccZerk I put raw oats in my shakes everyday.
@@joeycorcoran4763 You shouldn't Lol, soak them in water.
Quote from online: "Soaking helps the starches break down and reduces the natural phytic acid, which may help your body utilize the oats' nutrients much more efficiently"
hey chris, if you soak the oats in water for ~15 minutes it should smooth out the consistency of ur shake. i used to put the oats in dry but found it too grainy and this trick helped my smoothie consumption game out a lot
Do you soak them and then drain before blender?
@@AzsFinest i usually add just enough water to completely cover the oats. the oats absorb the water, so no draining needed... if smoothie consistency is a concern, i would add a little bit less liquid (water, almond milk etc) than normal if you're soaking the oats.
Yeah me too. Sometimes i even boil it then mix it
What I do is blend the oats by themselves, essentially turning it into a oat powder. Then I make my shakes normally with this oat powder and I found that it helps turn the consistency smoother and better overall
Get a better blender and throw out that Walmart trash. Blendtec baby. It blends iPhones into dust. It does the same to oats.
He’s such a humble and good guy. Well done my man👊👊
We love you dad you’re an inspiration and humble and thoughtful is really a great person and personality
4800-5000 cals a day and today 5140 and is a massive 255 lbs. rides a bike 4 days a week. Eats 260 g protein 1 g per lbs. Says not to get fat in the off season. Remember Chris is already ripped and he can do bulking because he already with shredded if you already have 20+ percent body fat do you truly believe you need to bulk order force-feed to gain more muscle.
Greg homie u can take a day off
This is a good point to make for a beginner who sees this video and may get the wrong idea
Learn how to type Mr. 140mg of TRT to make my physique
Maybe if you’re above 20+ percent body fat but over feeding and force feeding has helped me tremendously but that’s just anecdote.
Bulking is the only way to put on serious muscle mass, especially if you are natural. I fell into your maingaining trap. I was lean, had energy, felt good, slept enough ( so why would you bulk right? u going to get fat) and i wasted months. Im up 8kg/17.5lbs in 7months on my bulk, got stronger, bigger and still have visible abdominals. So if you are not fat already, Bulking is the only way.
No matter how hard you train, if your diet is poor you probably won't make any significant progress. And Chris is showing it right there. You can't outtrain a bad diet and I can't emphasize this enough. If you struggle to create a good diet plan for yourself, there are many apps/sites that will do the job and are probably a lot cheaper than hiring a personal trainer. Nextlevel Diet is one of my top picks (used it personally), but I believe there are many more 😀Good luck guys!
this diet from Nextleveldiet has helped me a lot in recent months, I can recommend it as well
paid promotion
Ok mark petruschi 😂
“You cant out train a bad diet” thats so true, but im broke and i only eat what my parents make at home and i cant choose other wise so i have to endure this till i get a job
@THERE WAS NO CHECK!!! technically they get bulky I wouldn’t say shredded and that’s because they are eating less than they burn with only 3 meals a day and they a have a certain amount they can eat which provide the right amount of nutrients than yeah they should be in good shape not to mention they have nothing else to do except look forward to working out
I simply don't know what I would be doing without Chris, without a doubt my biggest inspiration🙏
dude puts out some of his best content and such amazing detail by himself, at the end of the day, tired, still forcing down food and still gives us that amount of amazing detail and is self depreciating enough to say I'm rambling lolol the GOAT 10/10
This video is amazing Chris! Such a huge fan, you really inspire me to not give up and keep on going.
I love when I can eat food while watching Chris eat food
another good vid here ruclips.net/video/CG_LY5JRtWo/видео.html
Had the worst day ever, but your video made me feel happy Chris 🥲🙏🏼
Ah, what's got you down, Man?
Hope it gets better!
@C l a r a ♥️ wait it is that 🔞 😱😂
another good vid here ruclips.net/video/CG_LY5JRtWo/видео.html
FULL DAY OF ROIDING | FAKING EDITION
Easily the only person on YT that kept me motivated to lift everyday on deployment. Dudes a beast💯
Much love Chris! I'm learning a lot from you
Hey Chris I started watching your videos last year and you have motivated me more than I could have ever imagined. I’ve lost 34 pounds this year and fell in love with the gym. Thank you sir for doing what you do every day!!!
another good vid here ruclips.net/video/CG_LY5JRtWo/видео.html
Proud of you man 👊
FULL DAY OF ROIDING | FAKING EDITION
I love watching these full day of eating videos from you Chris!
Thanks man!
Sometimes it’s a bit cringe
It's all he seems to do.
@@ethanbrunt7755 What's cringe about it?
@@ethanbrunt7755 how is it cringe lmfao
Love these full day of eating videos! Keep ‘em coming
You are becoming a huge inspirational figure to me Cbum!
Excellent quality video, I'm learning a lot, and learning it from the boss!! I wish you the best for this season.
Keep it up 💪
There hasn't been someone in a looooooong time that inspires me to push hard at the gym....your physique is astounding....for me it's great but also sucks cuz I'm a hardcore surfer and putting on too much muscle makes me have to work extra super hard in the water....but you truely are the great Chris.....keep it up man
keep training your ass off Chris. You're my biggest inspiration
For those not liking ‘drinking sand’. Make your shake as follows:
-Put desired amount of oats into blender and blend it into oatflower. Pour out the oats into a bowl
-Put liquid of choice (I like coconut water) into blender
-Add protein powder
-Add the peanut or almond butter
-Add the oats back in
-Add fruit of choice
-Add a couple of icecubes and blend.
If your blender comes with a stirrer, stir while blending to aerate it.
Result will be a thick creamy smoothie. Vanilla protein/peanutbutter/banana is the dream combo for me :)
Vanilla protein/peanutbutter/banana sounds like fucking heaven. I wish I could make stuff like that, but my parents make all the food. I'll be out on my own soon though, and I'll be making good stuff for every meal
@@fritomartino Don’t let that get in the way :) Tell your parents you’re skipping their lunch and make the smoothie for yourself :) When I was living with my parents and focusing on diet and working out, the only meal out of my control was dinner. The rest I made myself.
NO
You can also put the oats in the liquid of choice and let set for 10 minutes then it'll blend into nothing and is not sandy at all
Are we not going to talk about how this man torched his bagel? It’s burnt to a crisp!
Haha first time using the toaster went a little
Overboard 😅 Didn’t taste burnt though honestly
I found the next david laid ruclips.net/video/CG_LY5JRtWo/видео.html
@@ChrisBumstead I thought it was a chocolate doughnut
@@jaryltan2662 i did too💀
this man made me get up in the morning and start my day
another good vid here ruclips.net/video/CG_LY5JRtWo/видео.html
Amazing video, Chris! Thanks for sharing!
Cheers from Brazil!
He's so humble and polite, we didn't even realized we watched him eating 5000+ cals
5000?? holy shit😭
He’s just going to get fat eating all that food. Guy needs to get a real job and hobby🚁
@@potnoodlegoochsniffer1294 he is literally Mr. Olympia
@@potnoodlegoochsniffer1294 did u even watch the video lol
@@thedeathrider9742 whoosh idiot
Fairly new to lifting and have struggled with eating when in a bulk. This video definitely helped give me some direction in terms of what kind of meals I should be eating
you inspire me to be the best version of myself and remain humble all at the same time. keep it up!
really, the least ego to muscle ratio!
I found the next david laid ruclips.net/video/CG_LY5JRtWo/видео.html
We see how FAKE these STEROID users REALLY are when they finally can't take their STEROIDS because they got ARRESTED/in PRISON or the doctors tell them to come off because of health PROBLEMS...there goes those FAKE STEROID muscles they been HIDING behind!
ROIDERS are FAKES!
Stay natural buddy!
such a chill guy. easy to watch
Such a genuine good hearted man. What a champion!
I am trying to get into Big Boi University, this is a great guide. Thanks Senior CBum
another good vid here ruclips.net/video/CG_LY5JRtWo/видео.html
Legend bro. Keeping me motivated to eat during my bulk. Love from AUS big dog
It's hard to explain, but you have such a calm demeanor and this self assured matter-of-fact way of doing what you do that it helps me do what I need to do.
Hey man you inspire me to work hard for the best possible physique I can attain and I will forever be thankful for the positivity and helpfulness that you put forth into the world.
I just started watching your videos i started working out a month ago and quit smoking 3 months ago gained 20 pounds but I'm stuck at 160 rn and can't get past it. My goal is 180 keep up the hard work 💪
Felt really awful these days, watching your videos cheered me up.
Thanks chris.
Nedaj se! 💪
another good vid here ruclips.net/video/CG_LY5JRtWo/видео.html
I just started watching you bro and I already love you, seem like a real one 💯
I love this guy! Definitely one of my fave bodybuilders on RUclips!
Chris, the tip on having a clean pre-made high protein high calorie meal on deck in order to avoid the chipotle run is sooo good. It doesn’t need to be 6 meals a day, but having it there for the “running late” moments is so helpful. It’s those little moments where you could’ve made a mistake, but you were prepared so you avoid it, that make the campion physiques.
Bit of common sense isn't it lol
"lick the spoon for good luck" hells yeah,..."I'm doing a rambling thing because that's what you do when you are super tired", haha. Thank you for all the tips,..I like that they are tips that anyone can apply to their daily life in how we approach meals, mindsets and priorities. I just started a big push of at least two chicken and rice meals a day. So far so good,. 👊 Keep up the awesome work good sir,.
Thank you Chris! He seems humble and is doing advanced bodybuilding with health problems as well - may God bless his soul so to speak, Raza :(
Love your videos keep up the great work
love your videos dude! Watch them while I’m eating meals
Me too
The goat is getting bigger 💪🏼
Glad your back cbum 💪
Good content from the pro .Thank you!
Watching this while eating and also on a bulk just inspires me to eat even more 😅
A trick that i've found with the oats is to blend them first so that they are like a powder then add everything else and blend it all together.
This guy is genuine. Key word though. He’s consistent and it shows.
Being yourself, doing the best given the circumstances, and when overwhelmed with balls falling from the air, concentrated only on the next one to juggle up, is helping you perform well. Life is challenging for everyone, each person battling their own wars. I just saw the edit of the last win, and there was a beautiful win on seeing how you can inspire others through your path (it’s not about the goals) making others also enjoy their hard paths. I’m proud of you, you are doing your best. Don’t compare yourself to others but where you where yesterday, and as long as you see you have something learned that you are eager to try test and improve, keep going. The fuel is in you, don’t try to mimic other peoples legacy, say x wins from Arnold or whatever. Just be you, and you will always reach your destiny. Because the path of truth, no matter how Stoney, always takes you to better destination. And truth is unstoppable.
Getting Labrum Surgery this Thursday… watching Chris, i can’t wait to get after it and get onto the road to recovery and make some big gains💪🏼
Man i love your videos, you don't know how much I appreciate the content u make!
most bb have a fake vibe. not this guy
I found the next david laid ruclips.net/video/CG_LY5JRtWo/видео.html
Steroids doesn't do anything, can you buy my supplements that I endorse?
~Roiders
love your content bro keep it up
chris you are a great motivation for me to one day be able to compete in bodybuilding, I like to see your training and your meals for me to have a base of the strict diet that I must have, a big hug from Colombia chris
I'm slowly upping my calories, currently at 3000, it's such a pain to eat so much everyday. And Chris eating 5000? No wonder you're so huge man! One of my inspirations
Nothing better than a fresh video of cbum right when you're feeling down.
another good vid here ruclips.net/video/CG_LY5JRtWo/видео.html
I rewatch this video few times a year. My favourite full day of eating Chris ever did in last 6 years
Love these vids man! Lets goo!
More full day of eating videos Chris please!!!!
Workin on it 🙏🏼
@@ChrisBumstead my man!!!!!!!
another good vid here ruclips.net/video/CG_LY5JRtWo/видео.html
@@alexerdman1310 STOP. NO ONE WANTS TO WATCH YOUR SHITTY VIDEOS
he eats bullshit
Father cbum has blessed us with another video🔥🙏🏾
Anything for my children
I found the next david laid ruclips.net/video/CG_LY5JRtWo/видео.html
Always an inspiration Chris
Also : great talk/ communication and honesty! Impressive! Wow
I hope you're keeping up with your health man. You're a good dude and we need you around for the long haul.
Lol he’s not rlly considering how much shit he’s on….
@@Jamieconstable shut the fuck up 🤣 bodybuilding is his job i think he knows what his doing
@@Jamieconstable of course pro bodybuilding is never healthy, but Chris is a clever, longterm-thinking guy who puts a lot of value on recovery and life-balance, hes probably one of the healthiest pro bodybuilders at the moment which you can also tell by his look
another good vid here ruclips.net/video/CG_LY5JRtWo/видео.html
@@Jamieconstable he’s only running one compound right now probsbly test so he’s actually not that bad health wise rn I’d say
Glad to see that Chris recovered from Covid fast😁 I also see that he his put some good size on while stayin' lean, which is hard to do for some folks. I did my bulkin' from Dec. 2021 to ok the last day of Feb. 2022. I now start my contest prep the last day of Feb. 😁
another good vid here ruclips.net/video/CG_LY5JRtWo/видео.html
Thank you so much. It's very helpful to see someone (successful) show what they're actually doing. You can't really google "foods for gaining weight", I don't want to eat any of that stuff lol. You're an absolute unit for staying consistent with this. Gonna try my best
You can really tell he's a nice a genuine guy. What a catch!
Thicccc boiiii!
Love the videos and loved the bit at the end when you mentioned cardio and digestion... helpful 💪🏻❤
🙏🏼
Totally agree with you about that smoothie recipe. I got 1 cup oat, 2 spoons whey, 2 big banana, 45ml olive oil all mix in blender. That’s how me enjoy fast breakfast
You could try dark chocolate instead of olive oil 💪💪💪
I do that but rather protein powder I use egg whites
We see how FAKE these STEROID users REALLY are when they finally can't take their STEROIDS because they got ARRESTED/in PRISON or the doctors tell them to come off because of health PROBLEMS...there goes those FAKE STEROID muscles they been HIDING behind!
ROIDERS are FAKES!
Stay natural buddy!
thanks for the content bro. the GOAT giving free game. Love 2 see it!
you're hilarious yo watch. I just love your vibe and thoughts. keep it coming buds.
Chris,
Several grocery stores (Whole Foods, Wegmans, etc) have machines where you can grind your own almond butter! I find it has a way better consistency and has no added or sugar or preservatives. Appreciate the amazing content as always!
another good vid here ruclips.net/video/CG_LY5JRtWo/видео.html
My man burnt the fuck out of those bagels lol
My goal is 245. Im 6’1 at 210 right now. You’re an inspiration to us all
This was great! I actually did a eating and training to this exact video and your back workout 💪💪
“I say pasta right, you don’t” absolutely love it! You should put it on a shirt
I found the next david laid ruclips.net/video/CG_LY5JRtWo/видео.html
I'm currently working on the CBUM TRANSFORMATION CHALLENGE. Very excited to bulk after, this just makes me diet harder
another good vid here ruclips.net/video/CG_LY5JRtWo/видео.html
C-Bum is just a genuinely good guy
Chris your an inspiration
Trick... Blend the dry oats into a powder form, then put it in the shake with protein and blend. Literally makes milkshake consistency, no clunks or thick chunks!
Bicep vein showing through a sweatshirt that’s insane lol
I love watching off season eating of pros I learn so much I'm not a pro I just like to lift but I learn a lot from people like. you
The cardio aspect to increase your apetite is the one reason I exclude carrdio when on a diet. It always fuck up my plan. Great vid Chris!
Love that you eat your oats Chris :) its very good for keeping Cholesterol in check. Super intrigued by your channel and achievements so far, never stop what you are doing :)
Watching tonight while eating, loving it
Antonio
another good vid here ruclips.net/video/CG_LY5JRtWo/видео.html
What is up Chris Bumstead.. love your vids man..wish you posted more often like 5 x a day lol 😂 but I enjoy watching old video over and over learn so much from you and your pyshic motivates me sooo much you rock keep it up Mr Olympia #4 here you come!
Love the videos man hopefully get to meet u one day at the Arnold event
As someone who wants to get into the physique game and starting competitions in the summer…. It’s nice to see just a genuine blue collar kinda dude. You can tell with these videos he’s like “ugh I know I gotta do it but I don’t want to”. He’s not Hollywood and he’s a breath of fresh air and gives blue collar non attention seeking people like myself hope in the industry.
Edit: and he burns his bagels like I do like my grandma use to so he’s all good in my book 😂
where are you getting blue collar from?? 😂 the guy has the opposite of a blue collar job
He's a 3-time Classic Mr. Olympia he's not exactly a blue-collar kind of dude. He skews way more to white collars. The only manual part of his job is him in the gym working out.
@John Everyman that was my point. What did he do before bodybuilding
lol this comment is so detached from reality
ronnie coleman was blue collar
The bagels are burnt brother
Cbum is an amazing bodybuilder arguably the best classic physique of all time... his voice is so soft and relaxing too so imagine him training you
Thanks for the video!