FULL DAY OF EATING | FINDING MY BULKS STARTING POINT
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- Опубликовано: 7 янв 2022
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just amazing how she works behind the camera great teamwork she is absolutely what someone sees in his life partner
agreed 🙏
I wish my girl was this supportive.
@@no_lft_shft my girl is and I may have ruined things New Years Eve pray for me guys🙏🏿
I really like his performance
@@o0oStillWeRiseo0o what u do
Guy with goat physique says "get my muscle back" hahaha, love u cbum
It takes some serious dedication to go for mr Olympia 4x, I have nothing but admiration and respect for Chris!
You my friend taught me a valuable lesson. It’s not about winning or losing, but being proud of myself for the work I’ve put in and what I’ve accomplished. So for that I say thank you!
Nah it’s about winning.
@@enigma104 If you don't enjoy the process then you'll never win. They go hand in hand.
No, its just about a winning
Nah wrong 15 year old kid
It’s about winning
@@hdgrimey Stay mad.
As a beginner, my two main mistakes were lack of sleep and not eating enough. I was disappointed because my weight stagnated. Then I got my first diet plan (I think it was from Next Level Diet iirc). I realised that my previous food intake was way below my needs, although I thought I'm good. At the beginning it was hard to eat so many kcal in a day, but I got used to it. I started noticing real gains and it felt amazing. I wish I'd understood the importance of diet earlier.
Man i wish i was bulking im cutting right now and im soooo hungry
U keeping it extra real with your muscle and weight loss is awesome Chris! Have even more respect for you after these recent videos I must say 👏🏻👏🏻
Thanks man I’m really just trying to share exactly what i go through
@@ChrisBumstead hey I get it brother, Ive had times where I lost 20-30 lbs of muscle and was SO self conscious about it!! I didn't even want to take a PHOTO until I gained most of it back! I have nothing but the upmost respect for you for showing your vulnerability and humanity. Regular gym bros like me can watch and see that even the best of the best of all time can sometimes struggle not just mentally, but physically as well. Chris you are an ongoing encouragement to people like myself, and your courage to put this raw content out here for all to see is really something spectacular!! We should all appreciate your sacrifice and humility. Thank you for showing us that we aren't alone in our journey! 🙏🏻👏🏻💯 #classactchris
@@ChrisBumsteadThank u bro
Chris man, you are such a genuine guy and your videos are so transparent and to the point. I wish nothing but success for you and I know you will be taking home 4x Champion this year man !! All the best :)
Chris, you are an inspiration to all of us. You deserve everything you have.
Back 4 More, can't wait to see this journey again, looking forward to seeing what's new this off-season/prep
ive been sat around all day waiting for the upload and here it is i love you chris you inspired me to start going to the gym thank you
you are welcome sir
so excited to start the challenge!
thanks for putting out the content…even if you feel it’s repetitive, its inspiring someone!
Good to see you back up & posting Champ ! Keep recovering well, and go take that 4th that belongs to you !
Been following your videos for quite a while… its just struck me that as amazing of a physique you have created, your ability to be transparent, open and relatable is every bit as motivating and inspirational! ✊
He takes steroids and sadly normalizes them, "created" isnt the best term for this guy. Taking steroids is litrally cheating when it comes to fitness and bodybuilding.
@@micm2986 you realize taking steroids doesn’t make it any easier to be dedicated. They don’t put in the work for you or make your meals for you. Would I ever use them? No. However, people fail to realize that you can take steroids and still look like a joke. Chris works harder than your average person which is why he is successful, not just because he uses steroids.
@@micm2986 bruh in the sport everyone does it and once you're following them you would know they're on steroids.....he's still pretty honest about how he feels etc .....obvly he won't come out and say he's on steroids otherwise they'd ban him from competing
@@matthiasrambally1899 🤣🤣🤣 people in these comment sections are absolute morons, do you really think that he would get banned for using steroids in a non drug tested body building competition where everyone uses steroids and it is allowed? have you not seen him talk about the steroids he takes? it doesnt take half a brain cell to figure out he isnt natural so there isnt even a point in him hiding it. He still has a mind-boggling physique, even for someone enhanced.
@@micm2986 ‘cheating’ 🤓
It’s pretty amazing that we can be alongside his journey and see all this stuff. Just thinking about how many people back in the day that had pumping iron as their bible and what they would have done to see stuff like this makes me thankful that we live in the time we live in. Always thankful for Cbum sharing with us all, and lighting the fires in many of us also. Can’t wait to see you become the Fourfold champion !
Yeah, just imagine Arnold vlogging like this. Would have been priceless to see.
@@DJcs187 imagine this coming out of his mouth. “ this video is sponsored by raid shadow legends “
Chris you’ve inspired me to keep going to the gym thank you so much, I’ve had trouble with motivation but when I started watching ur videos it’s like I got this boost of energy and hype!
You know its a good day when Chris uploads, loving the Videos Man 💯💯
my guy is just too good
Watching these while hungry is a bad idea, keep them coming!
That's why I love you champ,,pure information ❤️,no bs
You’re so inspiring Chris!! And also informative! What an amazing RUclipsr and content creator. Good luck my friend!
C Bum - came across you randomly on you tube tying to gain some weight and muscle. To my surprise you’re one of the biggest figures in the bodybuilding space. Still extremely humble and just a nice person. Thank you for being such a cool person. Love the content!
The fact that he really puts the OFF in off-season is why I stan him. Take care of you health and become old!
Chris you’re my inspiration man… I’ll be joining your transformation challenge soon😈
Thanks man!
Thank so much for posting. Tons of info on every one I have watched so far. Cheers from fellow Canadian!
I love this video,you're my biggest inspiration!
No matter what we want you safe and healthy big bro
Call it the QUADRUPLE THREAT!
You got this Cbum
He's going to win!!!!
Yes another banger video to watch while having Corona💪🏻🔥 love your content
Chris has a great way of explaining things complex yet easy to understand
That first morning smoothie of yours will always be my favourite ❤️😀
My boyfriend Colin is so greatly inspired by you! It would make his whole entire year if you replied and said hi to Colin, and I’d appreciate it greatly!! Thanks a bunch and hope you and Courtney are having a happy new year❤️
hi to Colin
Hi Colin
Hi Colin
hi to Colin
Colin🥵🥵
Great teamwork Chris & Courtney! I love these type of home vlogs, they appear so real! (Not undermining the great work by Kelvin)
Please keep these videos coming ... lots of ideas you give about little stuff that helps
Will do thanks man!
Happy Saturday daddy Cbum 😊
Okay can we talk about the way Chris pronounces “Pasta” 😂
excuse me i pronounce it the correct way!
Glad to see your back to it!
Coach Greg gonna love everything you said here!!!
Anyone else agrees that Chris makes eating look easy? I keep hearing horror stories how you're never hungry on a bulk, it's a pain to eat so much... but then this stuff looks actually yummy and doable, and im like "I could do this"... Then if you make the workout fun? Cool stuff :D
Feels like Christmas morning when Chris uploads
🎅
Excellent down to Earth video. Thanks man!
Love your current Style dude!
Pleasing to the eye💌
Best of luck on your bulking journey Cbum. Hope you'll be gaining your muscles back.
Greg doucette:“I think he is MaInGaInInG”
🤡🤡🤡🤡
@@Maxorepak16 I was about to say that xD 🤣🤣🤣🤣
A hack i have been using for oatmeal in smoothies because i hate the texture is to blend up the oatmeal by itself in the cup first and then it turns to powder and you don’t get that grainy texture, Its a game changer!
Good idea might have to try!
Some companies sell oat powder that's in a fine powder. Works great for shakes. Muscle farms sells one for example.
@@johnludovich3081 that must be your company lol
Meal prep and proper macros. Truly one of the hardest things to do in fitness & nutrition discipline. Yet, you make it so informative and entertaining.
12:17 Best advice ever!! Patience and listen to your body.
CBum makes eating your macros look so easy and delicious. Chef CBum always making bomb meals
Hype for this bulk!😈💪🏼
Greg doucette:“I think he is MaInGaInInG”
🤡🤡🤡🤡
Same here bruh time to get hyooge
Thank you Chris this is a great video 🙌
Hey Chris, love the content!
I was wondering when you will have clothing merch back in your new store, need to get one of those pink hoodies :)
My diet 100% depends on these videos so I'm absolutely stoked to see more rolling out.
As always, just a super person.
It really helps what content you provide. Hope you'll get your 4th title this year!
Just one thing I did not understand: keep telling about work. Does Cbum has a job??? 🤔🤔🤔
*have
He's a part owner of Raw Nutrition/Revive Gym.
@@Maxorepak16 really? OK Mr. Know it all. Do you feel better now? Your erection got bigger doing this?
@@brookes1911 OK, thanks!
The Tour de Four!! Love to see the goat back on the grind
Thank you, Chris ❤
Just call it “QUATRO”
Chasing QUATRO!
You got this CBUM!!!
QUATRO!!!!
I'm natural Bodybuilder and why I love to watch Chris for years because he just normal, he shows what he eats, how he trains also we know he's not natural but nowadays who isn't if ur professional. He isn't a duche or some up in his head his down to earth type of guy honest.
Could’ve just said he was humble bro lol
man I've got a question
do you weigh the rice before or after being cooked?
@@rimi8546 after being cooked
@@devilstreet3496 I’ve been told before and some after I’m really confused ty mate
I love when you post really helps me stay motivated mostly after being sick and not being able to hit the gym but soon will be back
You are going to have the Wendy's that Olympia title 4 for 4
Great vid Chris! Greetings from Poland 🤙🏻🤟🏻
I hope you don't feel forced to go for 4x ! Be careful my man you've earned the chance to do what you want from now, remember that 💯 🐐
Love Chris is personality. Keeps it 💯, none of this fake crap.💪💪💪
Appreciate you Chris!
Took a trip to NYC for the weekend from Florida, freezing my ass off, but this upload warmed me up, lets gooo!!!
I’d rather go back to Canada haha
That cold weather is scary lmao
Glad to see Chris is able to eat and taste again 😁 plus glad to see his weight is back up n a good way 😁
Greg doucette:“I think he is MaInGaInInG”
🤡🤡🤡🤡
Time to be a big boii
@@ChrisBumstead lol, but please don't get too big😁
@@Maxorepak16 my man, have you seen cbum fat? That's what Doucette means, gain muscle while maintaining or gaining a little amount of fat. That's it. Obviously cbum will cut for the O,
@@alejandro_asro i think Chris knows what he's doing
Keep making more full day of eating with your training. You make them, but after long gaps. But still any video of your inspires me that if this guy can work daily on a consistent basis,than I also can. Take care, brother. Lots of love from Indian 🙂🙂
training.You
Cant wait to see the crazy transformation pics from now to next olympia
Cbum the inspiration ❤️
hey Chris , i wonder if you weigh your rice before or after boiling it
i hope i get an answer thank you!
I weigh my rice cooked
@@ChrisBumstead, You're my inspiration man i always look up to you!
Yesss Bulking is the way, Definitely not "Maingaining" 🤣
He is bulking because he isn't at his optimal bf% . Once he gets there he won't bulk up more. He'll maintain that bf% and build muscle. Guess what that is called?
I like how you advocate to slowly increasing calories and slowly gaining weight because there are so many people who think you need to force feed to gain muscle. I also like your transparency when it comes to your weight loss. Keep up the great work, love your videos.
One think I want to say it's all about your motivation videos.
Whenever I get tired to do workout I just start treadmill and in hand watching your videos, and how can I explain don't know but after watching your motivational videos I never give up...🙏
Thanks for inspiring me and the youth..
Love from India.. ❤
Love you man. One day i will gain physique like u it's my dream ❤️
Have realistic expectations
Planet earth hello 🤡
What's cbum referring to when he talks about going to work?
Running the supp company i co own (raw, and Cbum fitness), editing this video lol, planning future venues etc
I’ve been waiting for this video
LETTH GO, was just watching an old video and waiting for the Full Day if Eating.
Yo is your hairline filling in?! Looks stronger than I remember it being in the past. You gotta let us know what hair loss prevention methods you’re using man!
He went to Turkey bro
@@phalanxz11_ fr haha. We need Derek to do a deep dive into this lol
Watched another random fitness video. Waiting for Greg's inevitable analysis on it. Any time now
Lmao ahh shit here we go again
@@ChrisBumstead you really reply to comments with 4 likes 🥺🥺
thanks for all the knowledge Mr Olympia sir!!
You’ll be alright buddy enjoy the process building back up and enjoy the time
Come to Brasil 🇧🇷 ✌🏼
Opa
You’re a big inspiration for me Chris. I have type 1 diabetes and I’ve started to doubt that I will be able to build any muscle. I’ve gone to the gym for about 4 months and I’ve seen some muscle gains but as I said I’m starting to doubt that I will be able to grow muscle or that I will lose muscle tissue thanks to high blood sugar levels. I try to keep my blood sugar in range but it’s hard. I’ve eaten right, I sleep more than enough, I use proper form but I don’t think I’ll be able to build muscle because of my disease. I’ve loved bodybuilding since I was little and I feel sad because I feel that this is something I like to do
Not an expert obviously, but I’m confident that as long as you keep your sugars where you personally need them to be, you could adjust your fats and protein to hit the right macros and calories you need for muscle gain. And anyway, battling a disease like that and hitting the gym consistently and hitting it hard is more than most people would wanna do so keep going man you’re doing great
i am type 1 too buddy. i have pretty average control over my blood sugars. yes its hard and might take a little bit longer but it will come with time don't worry. i have been training for around 4 years now and am happy with the progress. type 1 should not limit you.
@@ces4156 could've been a little kind...
I signed up for the transformation challenge can't wait to use my CBUM app to calculate my macros!!!
And so it begins.... Best of wishes for the road ahead champ. And special shout out to Courtney for all the help and support she gives along the way. On your way to number 4
I love the chemistry you have with your partner, just beautiful to see, with all the work and struggles you have because of your lifestyle im happy to see that you have such suitable partner for you chris, thats an amazing match!
Salve Chris você é minha expiração ♥️🇧🇷⚔️
expiração kkkkkkkkkkkkkk
Great video. I get so confused where to start with the macros and you gave very good information. My goal is to lean bulk but lose waist fat at the same time.
Great vlog as always thanks bro.
My mom caught me smiling at my phone and asked me if I was texting my girl. I said "nah, Daddy Cbum just straight up told his girl that she don't put anything away in the fridge" and I found that to be a powerful message😂#ChrisAintNoSimp
Surprised to see you over 1100 cal in that meal 4. Looks like far fewer calories. I’ll have to avoid that one. 4100 cals on a bulk for A massive professional bodybuilder 6 foot one 240 pounds of muscle and saw those of you thinking need to eat big to get big think again. If ur the avg guy 5 9 175 lbs Would likely don’t even need 3000 cal to bulk. Also keep in mind Chris is bulking because he has single-digit body fat he’s quite literally ripped right now if he were say 18% body fat and not 8% He actually wouldn’t need to bulk Nd and could just maingain keeping his bodyfat the same while adding muscle.
Coach making comments faster than last time!
cool to see a guy I respect posting in a video of a guy I respect
First time watcher and usually with having adhd I have difficulty watching more than 2 mins of anything but with ur content idw I made it almost all the way good stuff very informative 👍
Incredibile what you have achieve at only 26, an incredible athlete, run a business, loved by people. Thanks to share with us all of this. Hope everything is going great. Now road to "THE 4". Love you Chris!
Antonio.
First
Great video and great information I might just have to get Chris bumsteads supps and macro calorie app!
Love the full days of eating
Mr Olympia 2022⏫...Way to go Champ! Good Luck!❣️
You are the best Chris 👌 💪💪
Big inspiration 🦍❤️🔥
Good luck on the bulk chris
Amazing videos man
I watched this till end. I'm a big fan Chris, greetings from Malaysia
Happy birthday bro !
Thanks for the video legend 💪🏼💪🏼
Leyenda creando su legado.
Legend creating their legacy.
💪🏼💪🏼⬆️