Yoga For Core And Booty | Tone & Stretch

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  • Опубликовано: 1 дек 2024

Комментарии • 44

  • @darasimiAdj68
    @darasimiAdj68 Год назад +1

    I love Bird’s yoga. You don’t even have to watch cus she does a good job of explaining the poses and gives a lot of time to rest

  • @sheshe316
    @sheshe316 Год назад +7

    this is perfect for people who are just getting into yoga! By far my favorite person!!

  • @annalaura74158
    @annalaura74158 4 года назад +36

    this was so good!! and thank you for not having commercials ruining your beautiful routine

    • @YogaWithBird
      @YogaWithBird  4 года назад +6

      thank you so much for joining! I make it a point to keep commercials/ads at the beginning and start as to not interrupt the class. i appreciate you sharing space here with me today :) ❤

  • @Rosibrosibuns
    @Rosibrosibuns 4 года назад +33

    Best yoga experience I've had so far! Thank you for making it calm and not intimidating!

    • @YogaWithBird
      @YogaWithBird  4 года назад

      I’m so happy you enjoyed! Thank you so much for joining! ❤️❤️

  • @waysrodd
    @waysrodd 4 месяца назад

    Your yogas are easy and helpful feels relaxing.

  • @strawberrybee7584
    @strawberrybee7584 2 года назад +13

    this video is perfect!! i live with chronic pain and my doctor recommended strengthening my core and legs. the problem is, the pain makes it hard to exercise. this routine was short and not too strenuous, and for the first time i feel good about myself.
    thank you, for being an amazing instructor

  • @bernhardaccola
    @bernhardaccola Год назад

    Thank you so much Bird! 🤩

  • @jennyhendley7431
    @jennyhendley7431 Год назад

    I so enjoy your videos Miss Bird. Calming, soothing and working my entire body. Thanks for this Sunday morning sunshine ☀️

  • @blueskypilatesshariammerma4210
    @blueskypilatesshariammerma4210 5 лет назад +11

    I so appreciate this breath of fresh air🌈You bring lovely yoga all within an unhurried, uncluttered package.

  • @Peaceful_Vegan_Warrior
    @Peaceful_Vegan_Warrior 4 года назад +8

    Today is me and my wife second time doing this video. Yesterday was tough but we did very well today. Thank you for the awesome routine! Just subbed!

    • @YogaWithBird
      @YogaWithBird  4 года назад +1

      That makes me so happy to hear, Ronnie! It gets easier each time! it's all about consistency 🙌 Thank you so much for allowing me to be a part of your routines.❤

  • @tyraisjustunt2512
    @tyraisjustunt2512 3 года назад +3

    This was a great quick sequence for people who has a little time to relax. Thank you so much!

  • @lisabeeke7162
    @lisabeeke7162 3 года назад

    Thanks again Bird, you have a gift to keep one from hurrying.

  • @SongsOfEdenMusic
    @SongsOfEdenMusic 6 лет назад +3

    Such an amazing practice in that short period of time! Namasté 🙏🏽

    • @YogaWithBird
      @YogaWithBird  6 лет назад +1

      Songs Of Eden thank you so much! ❤️

    • @SongsOfEdenMusic
      @SongsOfEdenMusic 6 лет назад

      @@YogaWithBird Thank you! Looking forward to coming videos! 🙏🏽

  • @jackiea2470
    @jackiea2470 2 года назад

    Thank you so much, I have so much gratitude after your videos:)

  • @elizabethpaul620
    @elizabethpaul620 2 года назад +1

    More like this please, love the intensity x

  • @JadyLester
    @JadyLester 3 года назад +1

    A nice gentle routine! I threw in some extra moves, but it was really nice to go at my own pace along with this video.

  • @krissisophie2448
    @krissisophie2448 2 года назад +1

    Loved this one! Really felt my core & my booty got a good, quick burn 🔥

  • @dd3249
    @dd3249 5 лет назад +3

    Love your vids! Straight to the point! Keep it up🤗

    • @YogaWithBird
      @YogaWithBird  5 лет назад

      Thank you for joining! So glad you enjoyed it. Keep shining ✨❤️

  • @acidica0460
    @acidica0460 Год назад

    Loveeeee your videos! Especially this one! I’ve started doing yoga for a few months and Pilates just recently. I watch your videos almost everyday. You inspired me!!! Thank you for your content. BTWWWW WHERE DID YOU GET THIS YOGA OUTFIT. It’s sooo cute

  • @krissisophie2448
    @krissisophie2448 2 года назад

    Felt so good!

  • @annetourney4291
    @annetourney4291 Год назад

    Thanks!

  • @firesunwatermoon_
    @firesunwatermoon_ 3 года назад

    Love your into photo! Gorgeous!

  • @MangosTarot
    @MangosTarot 3 года назад

    thank you so much great circuit

  • @CowboyBebop444
    @CowboyBebop444 5 лет назад +1

    Awesomeness

  • @stylebybbm6759
    @stylebybbm6759 3 года назад

    Beautiful 🙏🏿

  • @patrickaaroncraig9239
    @patrickaaroncraig9239 4 года назад

    This was awesome!

    • @YogaWithBird
      @YogaWithBird  4 года назад

      So happy you enjoyed this one :-)

  • @nasned6328
    @nasned6328 4 года назад

    Love your videos xx

    • @YogaWithBird
      @YogaWithBird  4 года назад

      Thanks so much for joining 💗🤗

  • @mayalukicjaj6646
    @mayalukicjaj6646 2 года назад

    I love your videos and follow your practices on a daily basis- I think you're a great instructor. However, do you reckon you could do videos with less background music? I don't think the music adds that much, and personally I really enjoy just following a voice or even having my own music in the background. Just some feedback :-)

    • @YogaWithBird
      @YogaWithBird  2 года назад +1

      Hi! Thanks so much. I personally love the background music and find it adds a ton to the experience and especially for those with a busy mind. Music is magical and even more magical and healing when paired with yoga but i understand not everyone will feel the same.
      As there are tons of teachers who don’t use music i find it sets me apart and it really is something i enjoy putting together. Its just my teaching style which i dont think ill change anytime soon but who knows! i hope you understand 🙏😊

  • @varshasoni6008
    @varshasoni6008 5 лет назад +2

    Bird make a full mornig packeg like 45min

    • @YogaWithBird
      @YogaWithBird  5 лет назад

      That sounds great! i will do that for you :)

  • @miumiu6736
    @miumiu6736 4 года назад

    💐🐦💖🕉💖🐦💐