I've been doing your workouts 6 days a week for over a year now and I absolutely love them. You help me feel like I am honouring my body instead of punishing it (like some other workout programs). I've never been more toned, flexible and free from shoulder aches (from sitting at the computer). Thank you from the bottom of my heart for these workouts. I love seeing your channel and profile grow. I've told all my friends how amazing you are 💕
Yes, i agree with you sister. I've never felt like this before. Doing a workout always stresses me out. But this channel really changes my mind and body. Thanks nicole 🥰
I've been doing those 20-25 mins pilates workouts with you for few months now and I see such great results I can't even begin to tell you! My core is so much stronger and I feel so good, I absolutely love working out with you. I am so happy to see your channel growing, you deserve it no doubts!
that ab series KILLED ME! love these workouts, they’re the only exercise that has really stuck for me because i enjoy it not because i’m trying to be “disciplined”
I started with a goal to do Pilates everyday for the month of January this year to get more toned, develop a stronger core and to heal after surgery i had back in November. Let’s just say it is March and I haven’t missed a day!! This has been amazing! Thanks for what you do!!
Nicole is amazing. Her workouts make you feel energized! I receive comments on how toned I look - it's all from Nicole! I love how she changes moves around. I am 54 years old and feel the best I have ever felt in several years! Love the workout - the music and Nicole's calm and welcoming presence!! Thank you from the bottom of my heart!!
Nicole you have truly changed my life! My body, my posture and even attitude towards exercise has transformed from following your videos. It is literally my therapy. I'm in college so I get stressed from my big workload and doing one of your videos calms me down and leaves me feeling incredible! Please never stop uploading you are truly amazing and I don't know what I would do without your videos!!
Another perfect workout video - I’m totally obsessed there’s no going back to anything else after finding you half a year ago - thank you endlessly for giving us these fabulous routines Nicole!! 😍🙏
Packaging: It came in a sturdy rectangular cardboard box that said Yoga on it. ruclips.net/user/postUgkxZkaD2JsPC-fUMkF3vxJ2echoiXZ3T9aM I didn't like how it let possible package thieves know what might be contained inside but great packaging otherwise. The yoga mat came rolled up in a plastic wrap, which was fairly easy to remove.Contents: I got the green yoga mat and it came with an adjustable velcro carrying strap already secured to the mat. There was also a warranty card. There was a bit of a plastic smell coming form the yoga mat but it quickly dissipated after using it once.I've only used the yoga mat twice so far but I am loving it. It's such a game changer to my work outs, especially compared to my bed and floor, haha! I can confirm that it very thick, slip resistant, and comfortable. i didn't look at the dimensions prior to buying the mat, but it is so much longer than I expected! Width is normal size in my opinion. I don't know if it really is tear resistant yet... only time will tell!
Ive been doing your workouts for a week and I am loving my body and myself so much more. The scenery, your voice the workout is just perfect. Thank you for taking your time making these videos Nicole 😊
Hey Nicole! Your workouts are such a blessing to me. Apart from seeing how well it works physically, it is such a peaceful encounter with my body. Something I do not experience when I exercise in my outside classes (loud music and the shouting of instructions). I am so thankful to God for leading me to your channel. May God bless you Nicole!
Aw thank you so much! I can't tell you how much that means to me. I am so happy that you are enjoying the classes and that they are a peaceful experience! Sending you lots of love and big hugs. 💗
Phew! I was really sweating in this one! Thank you Nicole for everything. I love your channel and I am so grateful to have found you. I hope everyone has a beautiful day, and never forget how strong and incredible you are! Namate
I started doing pilates at home over a year ago and Nicole is absolutely THE GOAT!! first time doing this class and it was very intense, def recommended
Everytime I pick a workout, I think 20 minutes isn't long enough but surely by minute 13 I am feelin' it! I love these workouts and will tell anyone who'll listen
I’ve truly been struggling to workout before my 13 hour shifts, but I reminded myself how grateful, refreshed, strong, at peace, confident, and light I feel after your workouts. Thank you for doing all of this and more. You’re a goddess! 🙏🏻
LOVE! This was an amazing full body workout. My butt really burned during the booty bridge exercises & my abs suffered during the abs/obliques sequence right after. I love how this workout strengthened & toned my body without hurting too much. I feel like I did something good for my body instead of over-exercising and exhausting myself. THANK YOU!
I was looking for a workout that was not too light but also not too long and as usual this one was just perfect. Feeling so good after a day at the office. Thank you Nichole. 💜
These express Pilates videos are the first exercise I have enjoyed in many years. I’m finally working out daily again and I look forward to that morning meditation every morning. Thank you so much for making these amazing videos!!
From a dull, rainy Ireland I have been getting myself up 20 minutes earlier for the last 5 months to do your videos and it has made such a difference to my body and my mind. I've never done exercise that I enjoy so much. Your voice, the music and the beautiful scenery make it even more enjoyable. Thank you so much for these videos. They really are the best available. You are wonderful!! 😁
I love this express workout, thanks Nicole :) Been working out with your videos for around 6 months now and your channel has become one of my favourites.
Nicole I absolutely love these short but powerful videos! As a beginner, I’m already seeing beautiful results after one month! Thank you for what you do, makes me feel great physically & mentally. Blessings to you & this community!
Aw I'm so happy that you are enjoying them and feeling the difference! Thank you so much for practicing with me. Sending you lots of love and big hugs. 💗
nicole, you have the very best workouts on youtube, no question. internet fitness is so focused on looking a certain way, but your videos never even seem to even mention physical appearance... and i really love and appreciate that! your workouts, and combination moves especially, are always so fun and interesting, it inspires you to enjoy the exercise itself, rather than only the result. thank you so much for the amazing content 💕
I thought 20mins was going to be less challenging but wow, that was a complete and amazing session! Loved this so much, thank you Nicole. I’ve been doing your workouts regularly for almost 2 months now and it’s been the best and maybe most consistent self-care I’ve devoted to myself during a challenging season of life. You’re an inspiration- thank you 🤍💫🙏🏽
I’m a newbie in pilates field, and I’ve followed your channel for doing pilates workouts. It’s easy to follow. Thanks Nicole, i start to doing this pilates workouts through your channel ❤❤
One of the things I love about your videos is the smile/laughter in your voice, I know there’s effort and concentration involved in what we do, but it’s also fun, we’re here because we want to, and it’s fun, thank you ❤️
I found your videos through TikTok and did your beginner ones for about 2-3 weeks. This is my first intermediate try and I loved it! Thankyou! I’ve noticed more change in my body with this than other home workouts I’ve done in the past. Plus a change in my overall mood ☺️💗
Perfect! This was exactly what I needed this morning in terms of time, challenge and effort. I have had difficulty keeping up over the past few weeks because of shift schedules at work and I miss your workouts so very much. The first chance I had, a Move with Nicole practice was my top priority. Thank you!!
I've been trying all sorts of different exercises and classes since having my second child (nearly 5 years ago!!) and not really feeling the results, but I have been loving your videos for the last few months. Nice length, lots of variation. This video got me sweating and feeling great to start the day, and it might be my imagination, but maybe I'm starting to firm up a bit...??! Thank you!
Yay!! Finished 6 sessions of pilates todayy!!! ❤❤🎉 Your videos are soo nice and calming!! I fell in live with pilates because of move with Nicole!! Thank you for making amazing videos!!! ❤💖💓🫶🫶
you're amazing! I tried doing Pilates with videos of different people and I did not enjoy the workout. Your videos make me want to train again and again, your calmness, the excellent exercises. Thanks! keep it up❤
Nicole, i ve always been practicing your workouts along with weight lifting. Recently, i took the decision to put aside heavy weights and follow only your channel and your style of workout 👌
Nicole, if you are not an equestrian, you need to consider. So balanced and strong in your core, you'd get the blue every time! Thanks for these workouts...they are fabulous!
This 20 min express is perfect when you are short of time but still want a good work out. I love your weekly plans been doing them for a year now and they really have worked. I have less back pain and have toned up. 😊thank you.
I just want to THANK YOU Nicole!!! I start my days with your sessions and they make my days... You are simply the best along all other instructors available here.. You are calm, gracious and very inspiring!!
I think finding Nicole really like answered my prayers for my dream body. I feel like I’m doing the right thing now. Alhamdulilah alhamdulilah 👏👏thank you Nicole!!!
What a wonderful workout. These 20 minute videos fit perfectly into my schedule, and always make me feel energized and strong for the day. So thankful!
Nicole, I love your Express Pilates videos, so definitely keep doing those! They are just the right length for me, and proof that you don't need to work out for a long time to get a good workout in. 🙃
These are so challenging! I LOVE it. Thank you for this gift, Nicole ❤️ I’ve been practicing with you since the beginning of 2020 and I’m so happy that your channel and talents have reached so many people around the world. You are changing lives. Sending all my love!
Thank you so much! I'm so happy that you loved it! Thank you for practicing with me for all this time. I am so grateful for your support. Sending you lots of love. 💗
loved this one! Perfect for a complete workout when I'm short on time (just did this during my lunch break from work!). Love how your approach to movement allows me to appreciate my body while I exercise, rather than feeling bad about myself. This is why I keep coming back! You are my favourite!
I love express series so much!! Especially coming back from a long vacation and I don’t have enough motivation for working out. Thank you so much Nicole, I really appreciate it!🥰❤️🌟
Your channel is the absolute Best! I enjoy every workout and after just 3 weeks I can already see a difference in my body, how toned I look and how great I feel. Thank you!!
Each one of these videos are amazing challenging engaging. Nicole is such a good instructor I honestly find myself talking back to her during the videos! Lol especially during the ab series when it’s really challenging lol
the best pilates videos i have found! this 2 past months i have been able to go to my regular pilates classes so this online videos have been a huge help! thank you!!
I love your workouts soooo much! After doing them, I feel grounded and amazing in my body 🥰 Your intermediate workouts can get quite challenging. I was wondering: Will you ever create an advanced pilates workout? 😊😅
Hey NIcole! Oh my goodness! What a fantastic workout, halfway during the workout when you started doing the knee crunches while on our sides, I said out loud "are you kidding me" lol, but I caught a glimpse in the mirror of myself doing them, and I must admit I looked good and strong! So THANK YOU again for working my body and me, Hello from Canada!
Loved this one !!! Feel amazing after doing your classes think I’m addicted🤣 been doing five of your classes a week for about a month now and honestly can see a change in my body and my strength 🥹🫶🏻
I've added this workout twice a week along with my weight lifting and I am loving it. Your video really helped me with my muscle mind connection and getting to know my body. Thank you!! ❤
I found your videos through a recommendation on Reddit, and I'm so grateful for them, thank you so much! I can't help but echo what everyone else is saying - your workouts are always beautiful, never boring, and do a fantastic job of challenging and encouraging me. You're giving a real gift to the world with these videos, and I hope that blessing returns to you magnified. Thank you!
I was feeling tired and not very willing to do another workout today, but when I started this video I immediately had the instinct to do it because I knew it would make me feel wonderful. Thanks for another masterpiece!
I’m finding that these shorter workouts are very beneficial and and make me sweat more than my 50 min in-person Pilates class! You are so good at what you do. Thank you 💜.
thank you so much you are amazing teacher i love all your classes and enjoying to practice with you every morning i am waiting for45 min or more yoga class🙏
Thank you for this shorter workout! Please keep making them! I really do prefer the 20-30 min options, it keeps me engaged and isn't intimidating either! Plus I can mix in your 5-10min focused videos if I want more. Thanks again!!
Great express Pilates beach workout!! Thanks for your great Pilates instructions along with sharing your amazing views!! Length was great, I do them every weekday so I most likely don’t have more time between 20-30 minutes is great!!❤️❤️
I've been doing your workouts 6 days a week for over a year now and I absolutely love them. You help me feel like I am honouring my body instead of punishing it (like some other workout programs). I've never been more toned, flexible and free from shoulder aches (from sitting at the computer). Thank you from the bottom of my heart for these workouts. I love seeing your channel and profile grow. I've told all my friends how amazing you are 💕
Aw thank you so much, Kelly! I am so happy to hear that! Really means the world to me. Sending you lots of love. 💗
Yes, i agree with you sister. I've never felt like this before. Doing a workout always stresses me out. But this channel really changes my mind and body. Thanks nicole 🥰
i m joining u, 6 -7 days i do her workout.. feels so good. makes me wanna do less cardio lol
Have you lost any weight? Good stuff!
Your routins are amazing, thanks a lot!!!❤🎉
I've been doing those 20-25 mins pilates workouts with you for few months now and I see such great results I can't even begin to tell you! My core is so much stronger and I feel so good, I absolutely love working out with you. I am so happy to see your channel growing, you deserve it no doubts!
Hi! How many times a week do you do these workouts?
I am curious too. I tried to do it for a month now and am still struggling with some of the pose
Best workout i have ever tried on youtube!!!❤❤❤ sending much love nicole!
Best videos there are! The tempo, the absence of repetitiveness, The beautiful music and picture- you’re the best! Please film them more often
Aw thank you so much! Means a lot to me. 💗
that ab series KILLED ME! love these workouts, they’re the only exercise that has really stuck for me because i enjoy it not because i’m trying to be “disciplined”
Yet doing these do take work
Dear Nicole, after an awful influenza I have my life back due your nice, calm voice and effective training. Thank you!
I started with a goal to do Pilates everyday for the month of January this year to get more toned, develop a stronger core and to heal after surgery i had back in November. Let’s just say it is March and I haven’t missed a day!! This has been amazing! Thanks for what you do!!
Do you solely just focus on her weekly routines or do you substitute other videos of hers?
Nicole is amazing. Her workouts make you feel energized! I receive comments on how toned I look - it's all from Nicole! I love how she changes moves around. I am 54 years old and feel the best I have ever felt in several years! Love the workout - the music and Nicole's calm and welcoming presence!! Thank you from the bottom of my heart!!
So much gratitude to you and keeping your empowering workouts commercial free! 🙏
Nicole you have truly changed my life! My body, my posture and even attitude towards exercise has transformed from following your videos. It is literally my therapy. I'm in college so I get stressed from my big workload and doing one of your videos calms me down and leaves me feeling incredible! Please never stop uploading you are truly amazing and I don't know what I would do without your videos!!
You combine yoga and Pilates amazingly!!
Thank you so much. 💗
Another perfect workout video - I’m totally obsessed there’s no going back to anything else after finding you half a year ago - thank you endlessly for giving us these fabulous routines Nicole!! 😍🙏
Aw thank you so much, Elisabeth! Your support and kindness mean the world to me. Sending you lots of love and big hugs. 💗
Packaging: It came in a sturdy rectangular cardboard box that said Yoga on it. ruclips.net/user/postUgkxZkaD2JsPC-fUMkF3vxJ2echoiXZ3T9aM I didn't like how it let possible package thieves know what might be contained inside but great packaging otherwise. The yoga mat came rolled up in a plastic wrap, which was fairly easy to remove.Contents: I got the green yoga mat and it came with an adjustable velcro carrying strap already secured to the mat. There was also a warranty card. There was a bit of a plastic smell coming form the yoga mat but it quickly dissipated after using it once.I've only used the yoga mat twice so far but I am loving it. It's such a game changer to my work outs, especially compared to my bed and floor, haha! I can confirm that it very thick, slip resistant, and comfortable. i didn't look at the dimensions prior to buying the mat, but it is so much longer than I expected! Width is normal size in my opinion. I don't know if it really is tear resistant yet... only time will tell!
The best in youtube! Thanks!
I've been training with you for many months. Thank you for your efforts and greetings from Poland!
Thank you so much for your beautiful support and for practicing with me for all this time! Means the world to me. 💗
write on... we love her too. Cody 2.
Ive been doing your workouts for a week and I am loving my body and myself so much more. The scenery, your voice the workout is just perfect. Thank you for taking your time making these videos Nicole 😊
Two months postpartum and getting back in shape with your videos! I love the flow of your practice. Thank you ❤
Hey Nicole! Your workouts are such a blessing to me. Apart from seeing how well it works physically, it is such a peaceful encounter with my body. Something I do not experience when I exercise in my outside classes (loud music and the shouting of instructions). I am so thankful to God for leading me to your channel. May God bless you Nicole!
Aw thank you so much! I can't tell you how much that means to me. I am so happy that you are enjoying the classes and that they are a peaceful experience! Sending you lots of love and big hugs. 💗
Phew! I was really sweating in this one! Thank you Nicole for everything. I love your channel and I am so grateful to have found you. I hope everyone has a beautiful day, and never forget how strong and incredible you are! Namate
I LOVED this class - Thank you Nicole!
Can't wait to do this workout in the afternoon! 😀 Feeling so motivated and powerful! I do your videos everyday! 💪🙏
Yay, so happy to hear that! I hope you like it! Thank you so much for practicing with me. Sending you lots of love and big hugs. 💗
I started doing pilates at home over a year ago and Nicole is absolutely THE GOAT!! first time doing this class and it was very intense, def recommended
Hvala.
Thank you so much for your lovely support. ❤️
I love how I can feel my whole body working (and shaking for some exercises) in just 20mn! Thank you so much Nicole! Much love from France ❤
Danke!
Thank you so much for your beautiful support! It means the world to me. 💗
Thanks!
Thank you so much for your kind support! It means the world to me. 💗
Very hard morning for me emotionally. Thank you for being so peaceful that I still want to work out. My mind & body are more happy now. 💗
Thank you Nicole!
Everytime I pick a workout, I think 20 minutes isn't long enough but surely by minute 13 I am feelin' it! I love these workouts and will tell anyone who'll listen
I’ve truly been struggling to workout before my 13 hour shifts, but I reminded myself how grateful, refreshed, strong, at peace, confident, and light I feel after your workouts. Thank you for doing all of this and more. You’re a goddess! 🙏🏻
Thanks! It was great to start the day out with this one.
I'm so happy to hear that! Thank you so much for your generous and kind support.💗
Found move with Nicole 2 months ago and love how she explains the movements. Incorporating these with my weight training. ❤
You can never tell Nicole’s short workouts are not as effective ❤️🔥. So grateful for this 20min class Nicole. Have a great weekend 🤸🏻♀️💕
LOVE! This was an amazing full body workout. My butt really burned during the booty bridge exercises & my abs suffered during the abs/obliques sequence right after. I love how this workout strengthened & toned my body without hurting too much. I feel like I did something good for my body instead of over-exercising and exhausting myself. THANK YOU!
I was looking for a workout that was not too light but also not too long and as usual this one was just perfect. Feeling so good after a day at the office. Thank you Nichole. 💜
These express Pilates videos are the first exercise I have enjoyed in many years. I’m finally working out daily again and I look forward to that morning meditation every morning. Thank you so much for making these amazing videos!!
such an efficient quick burner! feeling so good 💓🥰
From a dull, rainy Ireland I have been getting myself up 20 minutes earlier for the last 5 months to do your videos and it has made such a difference to my body and my mind. I've never done exercise that I enjoy so much. Your voice, the music and the beautiful scenery make it even more enjoyable. Thank you so much for these videos. They really are the best available. You are wonderful!! 😁
I love this express workout, thanks Nicole :) Been working out with your videos for around 6 months now and your channel has become one of my favourites.
Nicole I absolutely love these short but powerful videos! As a beginner, I’m already seeing beautiful results after one month! Thank you for what you do, makes me feel great physically & mentally. Blessings to you & this community!
Aw I'm so happy that you are enjoying them and feeling the difference! Thank you so much for practicing with me. Sending you lots of love and big hugs. 💗
@@MoveWithNicole 💓💓
@@MoveWithNicole so grateful 💓💓
nicole, you have the very best workouts on youtube, no question. internet fitness is so focused on looking a certain way, but your videos never even seem to even mention physical appearance... and i really love and appreciate that! your workouts, and combination moves especially, are always so fun and interesting, it inspires you to enjoy the exercise itself, rather than only the result. thank you so much for the amazing content 💕
I really enjoyed this workout!! I am a big fan of 20-minute workouts! The lower ab and oblique crunch move are so good! Thanks, Nicole!
I thought 20mins was going to be less challenging but wow, that was a complete and amazing session! Loved this so much, thank you Nicole. I’ve been doing your workouts regularly for almost 2 months now and it’s been the best and maybe most consistent self-care I’ve devoted to myself during a challenging season of life. You’re an inspiration- thank you 🤍💫🙏🏽
I’m a newbie in pilates field, and I’ve followed your channel for doing pilates workouts.
It’s easy to follow. Thanks Nicole, i start to doing this pilates workouts through your channel ❤❤
I've done this class twice now, in a time crunch! Best quick mat pilates workout covering full body movements. thank you!!!
One of the things I love about your videos is the smile/laughter in your voice, I know there’s effort and concentration involved in what we do, but it’s also fun, we’re here because we want to, and it’s fun, thank you ❤️
I found your videos through TikTok and did your beginner ones for about 2-3 weeks. This is my first intermediate try and I loved it! Thankyou! I’ve noticed more change in my body with this than other home workouts I’ve done in the past. Plus a change in my overall mood ☺️💗
Perfect! This was exactly what I needed this morning in terms of time, challenge and effort. I have had difficulty keeping up over the past few weeks because of shift schedules at work and I miss your workouts so very much. The first chance I had, a Move with Nicole practice was my top priority. Thank you!!
I've been trying all sorts of different exercises and classes since having my second child (nearly 5 years ago!!) and not really feeling the results, but I have been loving your videos for the last few months. Nice length, lots of variation. This video got me sweating and feeling great to start the day, and it might be my imagination, but maybe I'm starting to firm up a bit...??! Thank you!
Yay!! Finished 6 sessions of pilates todayy!!! ❤❤🎉 Your videos are soo nice and calming!! I fell in live with pilates because of move with Nicole!! Thank you for making amazing videos!!! ❤💖💓🫶🫶
you're amazing! I tried doing Pilates with videos of different people and I did not enjoy the workout. Your videos make me want to train again and again, your calmness, the excellent exercises. Thanks! keep it up❤
Nicole, i ve always been practicing your workouts along with weight lifting. Recently, i took the decision to put aside heavy weights and follow only your channel and your style of workout
👌
Nicole, if you are not an equestrian, you need to consider. So balanced and strong in your core, you'd get the blue every time! Thanks for these workouts...they are fabulous!
i love your pilates videos with all my heart. they've transformed me both physically and mentally. i am so grateful for you nicole :)
Aw thank you so much Megan! That means the world to me. 💗
This 20 min express is perfect when you are short of time but still want a good work out. I love your weekly plans been doing them for a year now and they really have worked. I have less back pain and have toned up. 😊thank you.
Love the videos. The express 20/25 minute ones are the ones I do the most and share with friends.
So happy you love them! 💗
I just want to THANK YOU Nicole!!! I start my days with your sessions and they make my days... You are simply the best along all other instructors available here.. You are calm, gracious and very inspiring!!
Did this workout after a 20 minute power walk. I feel truly accomplished today. Thank you. I love these express workouts ❤
I think finding Nicole really like answered my prayers for my dream body. I feel like I’m doing the right thing now. Alhamdulilah alhamdulilah 👏👏thank you Nicole!!!
What a wonderful workout. These 20 minute videos fit perfectly into my schedule, and always make me feel energized and strong for the day. So thankful!
Great workout! Sometimes 20 minutes is all that's possible and your shorter workouts still make one feel like they did a lot for the body! Thanks!
fabulous, Nicole/ Thank you
Nicole, I love your Express Pilates videos, so definitely keep doing those! They are just the right length for me, and proof that you don't need to work out for a long time to get a good workout in. 🙃
These are so challenging! I LOVE it. Thank you for this gift, Nicole ❤️ I’ve been practicing with you since the beginning of 2020 and I’m so happy that your channel and talents have reached so many people around the world. You are changing lives. Sending all my love!
Thank you so much! I'm so happy that you loved it! Thank you for practicing with me for all this time. I am so grateful for your support. Sending you lots of love. 💗
So true, many people's lives are improved thanks to the wonderful efforts of Nicole. I am never tired of saying THANK YOU!
loved this one! Perfect for a complete workout when I'm short on time (just did this during my lunch break from work!). Love how your approach to movement allows me to appreciate my body while I exercise, rather than feeling bad about myself. This is why I keep coming back! You are my favourite!
I've been doing your video's for 3 yrs now .Absolutely Love them
I love express series so much!! Especially coming back from a long vacation and I don’t have enough motivation for working out. Thank you so much Nicole, I really appreciate it!🥰❤️🌟
Yay! So happy to hear that. 💗
Your channel is the absolute Best! I enjoy every workout and after just 3 weeks I can already see a difference in my body, how toned I look and how great I feel. Thank you!!
Each one of these videos are amazing challenging engaging. Nicole is such a good instructor I honestly find myself talking back to her during the videos! Lol especially during the ab series when it’s really challenging lol
I loved that one! Thank you!
Short and sweet. Nicole will give you the push you need. Love it.
in love with this workout! thank you nicole
the best pilates videos i have found! this 2 past months i have been able to go to my regular pilates classes so this online videos have been a huge help! thank you!!
Thank you so much. I am so happy that you are enjoying the classes! 💗
⭐🎯⭐
Praise God for leading me to you're class ⭐🎯⭐
I love your workouts soooo much! After doing them, I feel grounded and amazing in my body 🥰
Your intermediate workouts can get quite challenging. I was wondering: Will you ever create an advanced pilates workout? 😊😅
Hey NIcole! Oh my goodness! What a fantastic workout, halfway during the workout when you started doing the knee crunches while on our sides, I said out loud "are you kidding me" lol, but I caught a glimpse in the mirror of myself doing them, and I must admit I looked good and strong! So THANK YOU again for working my body and me,
Hello from Canada!
Loved this one !!! Feel amazing after doing your classes think I’m addicted🤣 been doing five of your classes a week for about a month now and honestly can see a change in my body and my strength 🥹🫶🏻
I always feel so energetic after your Pilates workouts. Thank you ⭐️
Thank you dear Nicole! You are the best 🌸
I've added this workout twice a week along with my weight lifting and I am loving it. Your video really helped me with my muscle mind connection and getting to know my body. Thank you!! ❤
Nicole your pilates workouts are seriously the best. So well put together - they flow beautifully. Thank you 🌈
I found your videos through a recommendation on Reddit, and I'm so grateful for them, thank you so much! I can't help but echo what everyone else is saying - your workouts are always beautiful, never boring, and do a fantastic job of challenging and encouraging me. You're giving a real gift to the world with these videos, and I hope that blessing returns to you magnified. Thank you!
Николь, Вы супер!!! Всегда с большим удовольствием смотрю твои видео. Спасибо!!!
I was feeling tired and not very willing to do another workout today, but when I started this video I immediately had the instinct to do it because I knew it would make me feel wonderful. Thanks for another masterpiece!
Thanks Nicole for this beautiful express pilates workout. I love that you create the space to welcome a gentle stretch at the end of practice.
Thank God you exist dear Nicole❤️
thank you so much nicole. classes with you are always great, you’re my fav fitness youtuber🩷
The absolute best, life changing. Thank you so much!
Brilliant class Nicole. The time flew by 😮. I will definitely be repeating this practice again. 😁 👍 🙏
I’m finding that these shorter workouts are very beneficial and and make me sweat more than my 50 min in-person Pilates class! You are so good at what you do. Thank you 💜.
thank you so much you are amazing teacher i love all your classes and enjoying to practice with you every morning i am waiting for45 min or more yoga class🙏
Dang! That was intense! This woman is an absolute beast, keeping such great form like that. Keep up the great work, Nicole!
Thank you Nicole ❤ I am so glad I came across your page ☺ Keep shining 🎉
Thank you for this shorter workout! Please keep making them! I really do prefer the 20-30 min options, it keeps me engaged and isn't intimidating either! Plus I can mix in your 5-10min focused videos if I want more. Thanks again!!
I absolutely love your videos and weekly plans. I'm the strongest, most flexible, most confident I've ever been. Thank you ☺💕
Great express Pilates beach workout!! Thanks for your great Pilates instructions along with sharing your amazing views!!
Length was great, I do them every weekday so I most likely don’t have more time between 20-30 minutes is great!!❤️❤️
THIS IS WHAT I NEEDED TODAY 🥺 thank you!!!!! ❤❤❤❤
Loving the challenging express videos!
Thank you so much for this workout❤️ They really are amazing☺️
Thank you Nicole.
Maravilloso🤩 quedé molia, me encantó la rutina, creo que empezaré de verdad con pilates💜 gracias🇨🇱