5/1 I was 219.6. Today 5/9 I’m 208.2. Fasting plus light workouts. I just did your 30 min workout this morning. I’m going to do this one tomorrow. Thank you so much for sharing! Much love from Georgia! 💜💜
Im 8 months pregnant. Counting down the months till I go back. I missed south african aerobics sooooo much. I cant wait to go back. The music just makes me even more hyped up.
I did your workout yesterday and the day before and oh my gosh I feel it. I'm ready for this one. I have to use modifications but I definitely still feel it
My coach my coach remember this ryt behind you coach l am happy to see you on RUclips bring it on ❤❤❤❤❤❤❤❤❤ release it all take it easy abashweeeeeeeee
5/1 I was 219.6. Today 5/9 I’m 208.2. Fasting plus light workouts. I just did your 30 min workout this morning. I’m going to do this one tomorrow. Thank you so much for sharing! Much love from Georgia! 💜💜
Great news! Well done
Im 8 months pregnant. Counting down the months till I go back. I missed south african aerobics sooooo much. I cant wait to go back. The music just makes me even more hyped up.
🎉🎉🎉
More is coming for you 🎉
Vc é o cara! Primeira vez que assisti sua aula, vc é incrível! Parabéns, aqui no Brasil não tem igual a vc! Fica com Deus.
Muitíssimo obrigado
Também amei ele
Thanks guys. Nice workout. My only advice is to count 8 steps for each step. It will make it easier to follow along. Thanks though and keep it coming.
We will improve on that soon. We glad you loved it.
I did your workout yesterday and the day before and oh my gosh I feel it. I'm ready for this one. I have to use modifications but I definitely still feel it
Beautiful ❤
Loving it ❤️ loving it ❤ loving it from London
Many thanks to 😅guys exercise is good for the mind body and soul 🙌 🙏
Keep it coming fantastic 👏 👌
Our pleasure!
Estou amando este treino vou tenta treina também .
Awesome ❤
My coach my coach remember this ryt behind you coach l am happy to see you on RUclips bring it on ❤❤❤❤❤❤❤❤❤ release it all take it easy abashweeeeeeeee
Big up to All of them 🙌🏿
👌🤗❤️
This workout is awesome. I'm sweating. Love the music💯👌
So glad!
You guys never disappoint shem😊❤
❤🎉
I did this today. Thank you very good workout
You're so welcome!
We are working out to this everyday. Thank you
@@kudzayimvundura1650 awesome 🤩
Oooo yaaasss.
🙌🏿
Yessss
🙌🏿
Quanta energia ❤
Adorei de 48 tou pesado 52 tou amado ate coxa esta engrossado queria mesmo engordar
Amei. Brasil
❤
Wonderful workout thank you ❤
Glad you liked it!!
Nice workout but I can’t do it to the music imma try it on silent
Great stuff
This looks real serious
it is
I burned 160Kcal. First day🎉
Second day 163Kcal
@@violetgudumi wow 🤩
Yoo my body.😢 i tried this while im recovering from flu. Im dead dead
Next week Monday, another one is coming
🙌🏿