Are You A Cardio Machine Crushing Runs, Swims, and Rucks Spec Ops Triathlon

Поделиться
HTML-код
  • Опубликовано: 5 дек 2024
  • Today Stew Smith (www.stewsmithf...) discusses his programs he created and still use for tactical fitness training for both special ops / SWAT / level applicants and regular military, police, fire fighting jobs. Getting to and through selection - Are you a cardio machine?
    Can you run, ruck, and swim? Try the Spec Ops Triathlon and push yourself into a new level of cardio fitness.
    First - Are You a Cardio Machine? www.stewsmithf...
    Programs that focus on advanced Cardio Conditioning AND MORE…
    Cals and Cardio - www.stewsmithf...
    Spring Summer PT / Cardio Cycle - www.stewsmithf...
    Spring Training - To and Through Selection (block periodization model) - www.stewsmithf...
    Special Ops Programs: Navy SEAL, Army SF / Ranger, Air Force Special Warfare, Marine RECON / MarSOC - www.stewsmithf...
    Running Plan to and through Selection - www.stewsmithf...
    Seasonal Tactical Fitness Periodization explained - www.stewsmithf...
    Spring Training Block Periodization - www.stewsmithf...
    Winter Lift Block Periodization Cycle - www.stewsmithf...
    If you are looking for these programs simply go to www.stewsmithf... and you will see them on the front page.
    PLUS use COMPETE20 coupon code and save 20%. Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See

Комментарии • 3

  • @QuanTanRs
    @QuanTanRs 2 года назад +1

    Love these pre stream seminars

  • @Prophetofgirth
    @Prophetofgirth 2 года назад +1

    All this information is great. It feels so daunting sometimes.

  • @kebigelow97
    @kebigelow97 2 года назад +1

    My 53 year old instructor hit a new limit. Adjust. Come back.