TFR 111 Nutrition: Fuel for Spec Ops Prep

[@thenomad6924]

These videos are by far the most helpful thing I've had in my journey to get my SEAL contract.

[@GruntProof]

Good stuff

[@leagueaccount6254]

Saw your stream the other day found this thanks

[@gestalt.buds23]

Hey coach (Jeff) would love to have a video about sleep and conducive ways to maintain conscious function long term.

[@dawsonreed2121]

Would be cool to get a TFR with PJ Bryan Silva (how to be a pj).

[@bapesta481]

Could you do a video on older guys prepping BUD/S?

[@StewSmith182]

That is the next one.

[@ryanadamtexas]

👌tapesmall Gatorade bottle to hand ✋

[@Myke_Juliet]

Lt, how was your energy on the 6 weeks of Keto?

[@StewSmith182]

It was fine - but needed a little carbs during a 2 hour AM workout.

[@Myke_Juliet]

Ok that was my next question. Thanks Lt